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From Panic to Peace: Melissa’s Journey Through Anxiety, Menopause, and Self-Discovery

Trigger Notice:

This episode discusses anxiety, burnout, and mental health crises. If you or someone you know is struggling, please reach out for help.

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When anxiety and perimenopause collided, Melissa Crook’s body said “no more.” In this episode, Dirty Skittles and G-Rex sit down with the inspiring Melissa — founder of The Embracing Layers Network and host of The F.E.E.L. Podcast — to talk about anxiety, burnout, and finding peace through emotional healing and self-discovery.

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