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EP 19/21 How to actually achieve your goals in 2022
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In this episode of FitMitTuro Fitness Podcast, I explain the science of goal setting as well as the exact goal-setting process you should follow if you want to achieve your goals in 2022. I share the best strategies I use for myself and for my Online Clients so you can use it to make the most out from 2022. I also share my story how I went from average non-talented ice hockey player to junior national team player in Finland.
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The skinny
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