Ep 007 - Productivity 1: Procrastination
In this episode, we start our series of discussions on Productivity. Richard and Pilar begin with an examination of how and why we procrastinate and discuss what we can do to address this unhelpful habit.
Resources mentioned during this episode:
The Checklist Manifesto
Beating Procrastination: Let's make a start
The Pomodoro Technique
Experiential avoidance
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.