Latest / The Covert Narcissism Podcast
Why You Can't Stop Thinking About Your Narcissist: What Your Rumination Is Really Chasing
If you've ever lain awake at 2am replaying conversations with your narcissistic partner or ex — rehearsing the perfect response, asking yourself why you can't just let it go — this episode is for you.
Rumination after narcissistic abuse is one of the most common and most misunderstood experiences in covert narcissist recovery. It feels compulsive. It feels impossible to stop. And most people in narcissistic relationships believe it means something is wrong with them.
It doesn't. And in this episode, Renee Swanson — certified life coach, survivor of 21 years of covert narcissistic abuse, and…
The skinny
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