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Latest / Dear Abbey

Dear Abbey, I just want to reconnect with myself

This week I talk about my recent trip to the zoo, ways to reconnect with yourself, great journaling prompts, and how to deal with a new diagnoses in your 20's!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

The skinny

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