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Latest / Wellness by Designs - Practitioner Podcast

ENCORE: The link between Histamine Intolerance and the Methylation Pathway with Zelda Graham

Why Women Are More Vulnerable—and What You Can Do Clinically

Could histamine intolerance be the hidden driver behind your patient’s anxiety, bloating, headaches, or skin flares? In this episode, nutritionist and epigenetics expert Zelda Graham breaks down the complex interplay between histamine, methylation dysfunction, gut health, and hormonal imbalances—especially in women.

You’ll gain critical insights into the role of DAO and HNMT enzymes, estrogen’s impact on histamine load, and why symptoms often worsen during ovulation and perimenopause.

Zelda also shares clinical strategies to…

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