Latest / The Ryan Fields-Spack (Dad) Show
011 How to Practice Mindfulness
Get your Free Guide to beat Nervousness, Anxiety and Stress! https://hyperacademy.mykajabi.com/10seconds
This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when facing a structure fire. This FREE stress, anxiety and nervousness Guide will help! https://hyperacademy.mykajabi.com/10seconds
Mindfulness is all the rage today. “Be mindful of this, mindful of that, mindful to address this”. But what does this really mean? Being mindful is not a euphemism in the truest sense of the word. Practicing mindfulness is all about being present in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.