Postpartum Identity: Letting Go, Mom Brain & Entertaining Kids
In this episode of Moms Interrupted, we talk about the massive identity shift that happens after becoming a mom. Postpartum isn’t just physical — your brain literally changes, your routines change, and suddenly the life you had before kids feels completely different.
We share our experiences navigating “mom brain,” letting go of rigid expectations, and learning to let go in early motherhood. From feeling like you have to constantly entertain your kids, to the pressure to bounce back, to the endless noise about what kind of mom you’re supposed to be — it’s a lot.
We also talk about the small…
The skinny
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