Breaking Generational Cycles Through Fatherhood, Self Love and Emotional Growth

Men's Mental Health Series · Oct 26, 2026 · 36m

What does it mean to become the father you needed when you were growing up? And how much can your life change when you begin addressing the emotions, experiences, and patterns you've carried for years?

Jeremy returns for another conversation about fatherhood, emotional intelligence, discipline, and the personal transformation he's experienced over the past several months.

Since our previous conversation, Jeremy has continued pushing himself physically, completing an ultramarathon and running distances most people would never consider attempting. But what stands out to me isn't how many miles…