Latest / NO FILTER / Joe Rogan Experience _2424 - Jelly Roll(M4A_128K)
Transcript
- 0:02Speaker 1: Podcast.
- 0:03Speaker 2: Check it out.
- 0:03Speaker 3: But Joe Experience Strain My Day Joe.
- 0:07Speaker 4: Rogan podcast by Nafe all Day.
- 0:13Speaker 1: I just really.
- 0:14Speaker 3: Feel like you might have a chance here to like
- 0:18Speaker 3: really help some people that were big, you know what
- 0:20Speaker 3: I mean, Like that in this pod we might.
- 0:22Speaker 2: Have a chance in like a million percent.
- 0:24Speaker 3: So I brought a bunch of notes about what I
- 0:25Speaker 3: went through, So don't don't look at me like a
- 0:26Speaker 3: super nerd tonight, but I want to make sure I
- 0:28Speaker 3: got my I want to help people, dude. I just man,
- 0:30Speaker 3: I never thought i'd lose.
- 0:31Speaker 2: This one like a dude with notes, especially a dude
- 0:35Speaker 2: lost three hundred pounds. Look at you, dud, dude. I
- 0:39Speaker 2: feel great, Yo, you should feel great.
- 0:42Speaker 3: I feel really really good. Dude.
- 0:44Speaker 2: You're totally doing human being.
- 0:46Speaker 3: It is, man, when I know what's crazy. I don't
- 0:48Speaker 3: want to get super spiritual out the gate, but I
- 0:50Speaker 3: will because I think God wants me to right now.
- 0:51Speaker 3: Because you're saying that there's a scripture in the Bible
- 0:54Speaker 3: that says in Christ, all things are a new creation,
- 0:57Speaker 3: which I thought was interesting because it can talk about
- 1:00Speaker 3: restoring the old. It says that in God we are
- 1:05Speaker 3: a completely new creation. You know what, I mean so
- 1:08Speaker 3: like I was looking at it at first like I'm
- 1:09Speaker 3: restoring my heart. But then when you're saying that, I'm like, no,
- 1:12Speaker 3: I didn't restore my heart. I got a whole new heart.
- 1:14Speaker 3: This is a brand new heart, Joe, you know what
- 1:16Speaker 3: I mean. Yeah, it might be cloaked as the old one,
- 1:19Speaker 3: but God touched it. It's a whole new heart. Baby,
- 1:21Speaker 3: Well it's a different heart.
- 1:22Speaker 2: Every seven years, doesn't every cell in your body get
- 1:26Speaker 2: replaced by new cells? I think that what the number is,
- 1:29Speaker 2: that's crazy. Our sponsor perplexity and find out that's nonsense.
- 1:34Speaker 2: But I think that's true. I think that's what happens.
- 1:37Speaker 2: So you do have a chance to be a new
- 1:39Speaker 2: human being.
- 1:40Speaker 3: And think that it would happen on a holy number line.
- 1:42Speaker 2: It's a myth. God, Now, shit, every seven years is
- 1:47Speaker 2: a myth. Different cell types of very different lifespans, and
- 1:50Speaker 2: some last a lifetime. I think neurons last a lifetime.
- 1:53Speaker 2: Seven year figure is a rough average estimate of cell age.
- 1:56Speaker 2: Oh okay, so it's not a total myth, not a
- 1:59Speaker 2: fixed sy like where everything swapped out all at once.
- 2:01Speaker 2: Some tissues are renewed very fast, while others renew slow, slowly,
- 2:06Speaker 2: or hardly at all, which averages out to several years
- 2:09Speaker 2: if you look at all the cells together. So intestine
- 2:13Speaker 2: lining cells renew every two to five days. Wow. Stomach
- 2:17Speaker 2: lining turns over roughly every two to nine days. Skin
- 2:21Speaker 2: surface cells replaced roughly every few weeks. Liver cells are
- 2:26Speaker 2: typically renewed on time scales of many months up to
- 2:28Speaker 2: a few years. Bone cells take up to a decade
- 2:32Speaker 2: to fully remodel a skeleton. Muscles and cells. Anyway, cells
- 2:37Speaker 2: are changing all the time, got it all the time.
- 2:40Speaker 3: It's constantly renewing, baby, Yeah, it feels good man, the
- 2:43Speaker 3: whole different human. We were talking about it. When I
- 2:44Speaker 3: first came to your club. I couldn't even walk all
- 2:46Speaker 3: the way up the steps without stopping, like every seventh step.
- 2:49Speaker 3: And today was my me and Cam did my first
- 2:52Speaker 3: ten k yesterday we did a little bit alreadyd six
- 2:54Speaker 3: to five, so today was recovery run day. I did
- 2:56Speaker 3: two and a half miles. Just having a conversation with
- 2:58Speaker 3: you while you're swinging kettle balls. Can do older guys.
- 3:01Speaker 2: Yeah, just chilling two and a half milesill.
- 3:05Speaker 3: Just watching the Peter fight again.
- 3:07Speaker 2: And you you love fucking you had a nice pace,
- 3:10Speaker 2: you little casual doing it go good. Yeah, you could
- 3:13Speaker 2: tell you've been working. You know, it's not like a
- 3:15Speaker 2: new thing. Your body's acclimated to it. You could really tell.
- 3:18Speaker 3: It's like and I heard Tony Robbins once say that
- 3:20Speaker 3: we grossly overestimate what we can do in a year,
- 3:25Speaker 3: and we underestimate what we can do in a decade.
- 3:28Speaker 3: And for people that might be listening to this that
- 3:31Speaker 3: are dealing with severe obesity, I want to give you
- 3:34Speaker 3: this game. You will grossly overestimate what you can do
- 3:39Speaker 3: in ninety days, but underestimating what you can do in
- 3:41Speaker 3: a year when it comes to your health. Like it
- 3:45Speaker 3: was right around my thirty I turned forty one three
- 3:48Speaker 3: days ago, and it was right around my thirty ninth
- 3:51Speaker 3: birthday that I started really considering taking the step to
- 3:55Speaker 3: try to make a major change in my life. And
- 3:57Speaker 3: I thought about it around my birthday because I knew
- 3:59Speaker 3: my next someone's forty, you know what I mean, And
- 4:02Speaker 3: I was like, I don't think I've ever met a
- 4:04Speaker 3: five hundred pound forty year old.
- 4:06Speaker 2: They don't, you know what I mean? Very often usually
- 4:08Speaker 2: that's when they.
- 4:09Speaker 3: That's about it. That's when it and it felt like
- 4:12Speaker 3: I'd already cheated the game. I'd had multiple heart issues,
- 4:15Speaker 3: you know, and I was like, man, I should I
- 4:18Speaker 3: should really start trying to figure this out. I felt
- 4:20Speaker 3: like I could feel myself dying, Joe, you know. And
- 4:25Speaker 3: it was crazy because I spent most of my life
- 4:27Speaker 3: thinking that I when I got to this point, or
- 4:31Speaker 3: did I never thought I'd get to this point. We'll
- 4:32Speaker 3: start there as far as success.
- 4:34Speaker 2: But I even your hands look smaller, dude, you have
- 4:37Speaker 2: new hands.
- 4:38Speaker 3: I've had to change my ore ring size five times
- 4:41Speaker 3: in this process. I literally I've changed clothes for two
- 4:45Speaker 3: years straight.
- 4:46Speaker 2: I'm looking at your hands like he has different sized hands.
- 4:49Speaker 2: That's crazy everything, dude, It's just haven't seen you. And
- 4:53Speaker 2: how long it's been at least a year and a half.
- 4:55Speaker 3: Been a year and a half. We did the pod
- 4:56Speaker 3: I was, I was. I was in this pod bragging
- 4:58Speaker 3: about being four hundred and twenty pounds because I'd lost
- 5:00Speaker 3: one hundred and twenty pounds. And I was in here
- 5:02Speaker 3: excited about those hundred and twenty, you know. And I
- 5:04Speaker 3: would have never guessed that I've lost Ila Taporia since then,
- 5:08Speaker 3: you know what I'm saying, I've lost a whole nother.
- 5:10Speaker 3: It's a whole nother. When char My Chef said it best,
- 5:14Speaker 3: he said, when Charles Olaveller fell off of Michael Chandler's back,
- 5:17Speaker 3: that was what you lost in the last since the
- 5:19Speaker 3: last time you've seen Joe, be like, if a Michael
- 5:21Speaker 3: Chandler just jumped off your shoulders.
- 5:23Speaker 2: Crazy, It's crazy, Joe crazy. When I go walk with
- 5:28Speaker 2: my dog, I put a forty five pound plate on
- 5:31Speaker 2: a pack and when I get done with the walk,
- 5:34Speaker 2: I take it off. I'm like, whoo, that ain't shit.
- 5:39Speaker 2: You were walking around with an extra three hundred fucking pounds.
- 5:44Speaker 3: Cam said this yesterday was so funny, he said. He said,
- 5:46Speaker 3: you know why you're inspiring so many people. He said,
- 5:48Speaker 3: think about how much David Goggins inspired people because he
- 5:51Speaker 3: went from three hundred pounds to getting in shape. He said,
- 5:53Speaker 3: And you've lost David Goggins at his biggest. I'd never
- 5:56Speaker 3: even thought of it that.
- 5:57Speaker 2: Yeah.
- 5:57Speaker 3: I was like wow.
- 5:58Speaker 2: I was like, yeah, that's a hole you lost whole
- 6:00Speaker 2: David Goggins.
- 6:01Speaker 3: Dude. My surgeon said, I have thirty five pounds of
- 6:04Speaker 3: skin on me. Now, wow, I mean you've seen it.
- 6:07Speaker 3: I showed you. Yeah, I showed you my stuff, but
- 6:09Speaker 3: it's like, it's crazy, dude.
- 6:11Speaker 2: That's crazy. Just thirty pounds pounds, five pounds of extra skin.
- 6:14Speaker 3: Just extra stuff.
- 6:14Speaker 2: It's crazy.
- 6:15Speaker 3: It's just hanging off the front of me right now.
- 6:19Speaker 3: Somebody said, doesn't that hurt? I was like, not as
- 6:21Speaker 3: bad as the five hundred that was hanging. I'll take
- 6:23Speaker 3: these thirty five over that all day dude, way way
- 6:25Speaker 3: fair exchange.
- 6:26Speaker 2: So what was you You knew you were doing bad,
- 6:30Speaker 2: you knew your body was not it was not going
- 6:34Speaker 2: to be able to function at that weight for very
- 6:37Speaker 2: much longer. And so what was the pivotal moment where
- 6:40Speaker 2: you made this decision?
- 6:42Speaker 3: Here's this is this is why I wanted to do
- 6:44Speaker 3: this with you. Thank you for letting me have this space,
- 6:46Speaker 3: because this is what I want people to hear is
- 6:48Speaker 3: that every time I thought I had a critical moment,
- 6:52Speaker 3: it was a it was an emotional moment. So I'd
- 6:54Speaker 3: get all fired up. I've been trying to lose this
- 6:56Speaker 3: weight my whole life, and and I'd yo, yo, fifty
- 6:58Speaker 3: seventy pounds down, go back up. Me and my my
- 7:01Speaker 3: Nutritionnescy and Layers were looking at notes yesterday I spent
- 7:04Speaker 3: most of twenty twenty two between four eighty and five
- 7:07Speaker 3: hundred and sixty pounds like that year. That's how much
- 7:10Speaker 3: I fluctuated just a year, up and down crazy, you know.
- 7:16Speaker 3: So it's like I was just such a So when
- 7:18Speaker 3: I sat down to try to lose it this time,
- 7:20Speaker 3: I said, I'm gonna take a different approach. I'm gonna
- 7:22Speaker 3: really take my time with it, and I'm going to
- 7:25Speaker 3: think about what I'm doing and be intentional. I'm not
- 7:27Speaker 3: gonna let it be an emotional thing where you just
- 7:28Speaker 3: jump up and go, I'm gonna go run and do
- 7:30Speaker 3: to do that. And I was like, let me figure
- 7:32Speaker 3: this out. And clearly I've dealt with drug addiction, so
- 7:35Speaker 3: I was like, maybe there's something here, Like how come
- 7:41Speaker 3: I actually have this in my notes? Over Eating wasn't
- 7:44Speaker 3: a failure of willpower for me. It was a biological
- 7:46Speaker 3: loop that I didn't know how to interrupt.
- 7:49Speaker 2: That's a good way to put it, you know what
- 7:50Speaker 2: I mean. The problem with food addiction, as opposed to
- 7:54Speaker 2: every other addiction, is that you have to keep doing
- 7:57Speaker 2: the thing you're addicted to. You have the only and.
- 8:00Speaker 3: It's everywhere, not the crack isn't everywhere Heroin isn't everywhere,
- 8:04Speaker 3: But that's not There's not heroin on this table, you
- 8:07Speaker 3: know what I'm saying. There's a cookie on here somewhere.
- 8:08Speaker 2: Probably, But food is something that you need to sustain
- 8:13Speaker 2: you to keep alive. Like imagine if you were a
- 8:15Speaker 2: gambling addict, but you had to play a few hands
- 8:18Speaker 2: of blackjack every day every day.
- 8:20Speaker 3: That's crazy, like you had to, like you gotta play
- 8:22Speaker 3: at least two day alive. Yeah, you can imagine. I started,
- 8:26Speaker 3: and with that mentality, I said, well, the first thing
- 8:28Speaker 3: I do is let me, you know, how can I
- 8:31Speaker 3: cut back how much I'm eating and less less eating periods.
- 8:34Speaker 3: But the first thing I did was started every time
- 8:39Speaker 3: I said I was gonna lose the weight, Joe, I said,
- 8:40Speaker 3: I lied to myself. We talked about this. I would
- 8:43Speaker 3: tell myself, I'm gonna do this, I'm gonna go do that,
- 8:46Speaker 3: and then I'd go tell my family that. So the
- 8:48Speaker 3: line started with me. Though you know, there's there's a
- 8:50Speaker 3: big person listening to this right now, or a drug
- 8:52Speaker 3: addict or somebody who wants to change some part of
- 8:54Speaker 3: their life that right now is going I'm gonna start
- 8:56Speaker 3: next Monday, you know, or I'm gonna start Friday. I'm
- 9:00Speaker 3: gonna start. They have a start date, they you know,
- 9:01Speaker 3: they and then that Monday comes and they never do it.
- 9:04Speaker 3: I told you, I was like, I re other fat fuck.
- 9:05Speaker 3: Even when I finally did it on Friday, I was
- 9:07Speaker 3: like Monday waking up and changing my life, and I
- 9:10Speaker 3: was like, but I had an idea. I was like,
- 9:12Speaker 3: I'm not cutting out food, I'm not dealing with nothing crazy.
- 9:14Speaker 3: I'm gonna do two small things. First, I'm gonna cold
- 9:16Speaker 3: plunge because I've been watching Dana White do it and
- 9:19Speaker 3: it seems to me working for him. That's how just
- 9:20Speaker 3: naive I was the whole thing. First. I was like
- 9:22Speaker 3: Dana's cold plunge and he got in shape. I was like,
- 9:24Speaker 3: and I reached out to Gary immediately, Like right around
- 9:27Speaker 3: that thirty ninth birthday, I reached out to Gary Brek
- 9:29Speaker 3: and I just sent a message to Break of Blind
- 9:30Speaker 3: and said, do you work with fat people? Because I
- 9:35Speaker 3: hadn't seen a real case study of fat people yet?
- 9:38Speaker 3: And lucky for me, Alena, their daughter him and Sage's daughter,
- 9:42Speaker 3: was a country music fan. So she comes in like
- 9:44Speaker 3: you ever heard of jelly roll? And they're like no,
- 9:46Speaker 3: She's like, you got to listen to this song and
- 9:47Speaker 3: then you got to help them. So Gary called and
- 9:49Speaker 3: Gary's like, and I said, Gary, I'm gonna start, but
- 9:51Speaker 3: he said, just start by trying to get ten thousand
- 9:52Speaker 3: steps a day and getting in a cold plunch. I'm like, dude,
- 9:54Speaker 3: I'm five hundred and twenty pounds. Gary, ten thousand steps
- 9:57Speaker 3: a day, it's crazy talk. But I got in the
- 9:59Speaker 3: cold plunch for six minutes, and I would go for
- 10:01Speaker 3: a half mile walk. That first Monday comes Joe, it
- 10:03Speaker 3: is pissing rain. Pissing rain, I mean cats and dogs, dude.
- 10:08Speaker 3: And I wake up and I'm like shit. And I've
- 10:11Speaker 3: been studying about lying to yourself that when you tell
- 10:14Speaker 3: yourself you're gonna do something and you don't do it,
- 10:16Speaker 3: your body then starts to know that you don't mean
- 10:18Speaker 3: what you say. So now when you tell your body
- 10:20Speaker 3: do something, your body looks at you like, bitch, you
- 10:21Speaker 3: ain't never meant what you said to me. You've never
- 10:24Speaker 3: followed through. What do you fuck You think I'm gonna
- 10:25Speaker 3: run because you tell me to run? Dude, you lie
- 10:27Speaker 3: to me all the time. And I was in that
- 10:29Speaker 3: concept and I came out that morning, dressed up on
- 10:31Speaker 3: my stuff, and I was like, man, that rains pretty hard.
- 10:33Speaker 3: And my family and this wasn't them being a lack
- 10:35Speaker 3: of support, Joe. This was just I think this was
- 10:38Speaker 3: me lying to them for so many years, you know,
- 10:40Speaker 3: that they wanted to save me my shame again and
- 10:42Speaker 3: my embarrassment, and they go it's okay. I think my
- 10:45Speaker 3: wife's like it's okay, Papa, or my daughter was like,
- 10:49Speaker 3: just wait till the rain quit, or do it on
- 10:51Speaker 3: the treadmill or something. But in my mind, I was like, no,
- 10:53Speaker 3: I'm going outside, you know. And I was like, I'm
- 10:55Speaker 3: done lying to y'all, and I'm done lying to me.
- 10:57Speaker 3: I told y'all I was gonna go do this walking,
- 10:58Speaker 3: and I'm gonna do this walk. I didn't want to
- 11:05Speaker 3: get the most of this early.
- 11:12Speaker 2: There's nothing wrong with emotions, brother, coming.
- 11:23Speaker 3: I'm coming back from that walk, and I'm coming up
- 11:26Speaker 3: my driveway. It's up a big hill. I'm bringing in
- 11:29Speaker 3: camel too. It's a huge hill, and I'm coming up
- 11:31Speaker 3: the driveway to the hill and all my family's out
- 11:33Speaker 3: there cheer me on, clapping hands up. I'd done nothing
- 11:42Speaker 3: but lied to them for years about this weight. I
- 11:46Speaker 3: had done nothing. I had never proved to them that
- 11:50Speaker 3: I was going to change, that I would be a
- 11:51Speaker 3: man of my word in any regard. They had every
- 11:54Speaker 3: reason not to go out there and cheer me on.
- 11:59Speaker 3: And that was like a big moment. That was the moment,
- 12:02Speaker 3: you know where I was like damn. And I realized
- 12:06Speaker 3: that in an addiction, that an addiction, the family will
- 12:15Speaker 3: kind of cater to the addict. It's nature, you know,
- 12:18Speaker 3: like if somebody in your family with a drug addict,
- 12:21Speaker 3: you would you would help with their kids, or you would,
- 12:22Speaker 3: you know, you would, you would feel a need to
- 12:24Speaker 3: help in their absence. It's what we do as a family.
- 12:27Speaker 3: It's human nature. And I realized then how much my
- 12:31Speaker 3: addiction had been hurting his family. You know how much
- 12:34Speaker 3: that my sex life with my wife was horrible? Dude.
- 12:37Speaker 3: I married a fucking big, titty, blonde, beautiful woman dog,
- 12:41Speaker 3: you know what I mean, Like, I married that kind
- 12:42Speaker 3: of woman that makes you smile when your cries up,
- 12:45Speaker 3: you know. And I couldn't. I couldn't even get aroused.
- 12:50Speaker 3: I was so big. I mean, I was having to
- 12:51Speaker 3: play I was having to play twister to have sex.
- 12:55Speaker 3: Left foot here, right foot in the ax. You know,
- 12:57Speaker 3: are we are we in there yet? Tell me if
- 12:58Speaker 3: you feel something. I mean, it was bad. You know
- 13:01Speaker 3: my daughter. I think about my son. You know, my
- 13:04Speaker 3: brother would have to go throw football with him. I
- 13:06Speaker 3: was too big to throw the football. And I was like,
- 13:09Speaker 3: these that's what my addiction has done to these people.
- 13:11Speaker 3: And here they are cheering for me. Oh dude, we're
- 13:15Speaker 3: turning up. We're fucking We're going to figure this out.
- 13:18Speaker 3: So then I knew it was a mental thing. And
- 13:21Speaker 3: I read a book called The Fox, the Horse, the
- 13:24Speaker 3: Mole and the Boy. You ever heard of this book? No,
- 13:26Speaker 3: it's a children's book, Jaman, if you don't mind pulling
- 13:28Speaker 3: it up, because it's it's just it's just it's somebody
- 13:31Speaker 3: kind of recreated Winnie the Pooh but for my our kids,
- 13:34Speaker 3: you know. And it was a children's book. And I
- 13:37Speaker 3: open it up and it has a moment where it goes, yeah, yeah,
- 13:41Speaker 3: the boy, the Fox.
- 13:42Speaker 2: Oh I have seen this, Joe.
- 13:45Speaker 3: You want to talk about a seven minute read that
- 13:47Speaker 3: will change your life. But there's a quote in there
- 13:49Speaker 3: that goes, I forgot if it as the mole, but
- 13:51Speaker 3: the the fox or something looks at the horse and goes,
- 13:54Speaker 3: what's the hardest thing you've ever done in your life?
- 13:57Speaker 3: And the horse goes ask for help. M Yeah, it's
- 14:03Speaker 3: just all these like really cool little things. But when
- 14:06Speaker 3: he said ask for help, I was like, wow, I
- 14:08Speaker 3: need to ask for help. It's like whenever I was
- 14:10Speaker 3: addicted to drugs and I had to walk in that
- 14:12Speaker 3: room for the first time and go, I don't have control.
- 14:15Speaker 3: So I called a company called on Site that does therapy,
- 14:20Speaker 3: and I went and spent two weeks with a lady
- 14:23Speaker 3: named Mary b who wrote the curriculum for food addiction
- 14:26Speaker 3: in the world. Like she is a eighty something year
- 14:29Speaker 3: old woman with glasses, sweet soul of a woman, and
- 14:31Speaker 3: we locked in a cabin and she said, we're gonna
- 14:34Speaker 3: figure out what this is. And I spent I say,
- 14:38Speaker 3: maybe two or three weeks in this cabin with this
- 14:40Speaker 3: sweet old woman and it was like no phone out
- 14:43Speaker 3: in the woods. I walked every day, I played with
- 14:46Speaker 3: the horses. I mean, I just went laid in grass
- 14:49Speaker 3: and it really took me all the way back through
- 14:52Speaker 3: all my years and it was the first time that
- 14:54Speaker 3: I didn't just try to rush to lose the weight.
- 14:55Speaker 3: I tried to figure out why I was carrying the weight,
- 14:59Speaker 3: you know. And that's whenever I figured out that that
- 15:01Speaker 3: overeating for me wasn't a failure of a discipline. I'm
- 15:03Speaker 3: a pretty disciplined guy. It was just a biological thing.
- 15:07Speaker 3: I hadn't learned how to interrupt. I've been doing it
- 15:08Speaker 3: my whole life. It had been my constant and go
- 15:10Speaker 3: to for stress. It had been it was everywhere all
- 15:12Speaker 3: the time I was eating for. I had to start
- 15:15Speaker 3: figuring out what I was actually hungry for. You know,
- 15:18Speaker 3: like when we talk about obesity, Joe, there's groups like
- 15:22Speaker 3: if you're three hundred and forty pounds here, three hundred
- 15:24Speaker 3: and thirty pounds here, you know, that's pot depending on
- 15:27Speaker 3: your height. Of course, you might be dealing with a
- 15:28Speaker 3: discipline issue. Maybe you just like extra food. We could
- 15:31Speaker 3: make small changes and get that off. You start getting
- 15:33Speaker 3: over three hundred and three twenty, you start that starts
- 15:35Speaker 3: being morbid obesity, Like there starts to be a real
- 15:39Speaker 3: thing there, you know. And I'm seeing it more now
- 15:41Speaker 3: because I talked to tens twenties of guys that are
- 15:44Speaker 3: over five hundred pounds that have reached out to me like, please,
- 15:47Speaker 3: what is this magic Yoda?
- 15:49Speaker 2: You know?
- 15:49Speaker 3: What I mean, And I'm like, I'm like consistencies the magic.
- 15:52Speaker 3: But one once I realized why I was eating eighty
- 15:56Speaker 3: eighty Here's the note I took from therapy. Had I
- 15:59Speaker 3: took my wife translate all my notes from when I
- 16:01Speaker 3: was out there, and it goes change. First of all,
- 16:05Speaker 3: you change the way you think and talk. But because
- 16:08Speaker 3: eighty to ninety percent of compulsive eating happens between the ears,
- 16:12Speaker 3: not the teeth, So the average obese person it's that
- 16:16Speaker 3: big and I learned this from her, is that they're
- 16:19Speaker 3: only eating twenty percent of what they're thinking about eating.
- 16:22Speaker 3: This is an all day loop that's in your head.
- 16:25Speaker 3: It's like a drug addiction, you know. I used to
- 16:27Speaker 3: walk in Me and Schultz laughed about this. I used
- 16:30Speaker 3: to walk in rooms and scan like I would walk
- 16:32Speaker 3: in a room like the Predator, Like would I would
- 16:34Speaker 3: do one thing like the terminator and be able to
- 16:36Speaker 3: look you, and I'd be like, there's a ball of
- 16:37Speaker 3: Snickers on that counter. There's two m and ms over here.
- 16:40Speaker 3: They have some lazed potato chips over there. Like I
- 16:42Speaker 3: knew my way, it was mostly sugar, all sugar. Me
- 16:45Speaker 3: and you were talking about, dude, sugar well processed food.
- 16:48Speaker 3: I didn't you know how they said, so, yeah, it
- 16:51Speaker 3: was like get on a keto diet or a whole
- 16:52Speaker 3: food died at first, and I was like, I don't
- 16:54Speaker 3: think I eat whole foods now at all. Anyways. I
- 16:56Speaker 3: think I just eat processed foods with maybe protein in it,
- 17:00Speaker 3: you know, I mean I don't, dude. I haven't ate
- 17:02Speaker 3: a piece of bread except for Thanksgiving in two years,
- 17:05Speaker 3: Joe I was color blind.
- 17:07Speaker 2: We talked about, Yeah, I was a crazy story.
- 17:10Speaker 3: This is a true story. I my wife will tell
- 17:13Speaker 3: you this is She laughs about it now. But I
- 17:16Speaker 3: couldn't see. I've seen shades of colors like I general concepts,
- 17:20Speaker 3: but like hunter green, emerald green, like what green's green
- 17:23Speaker 3: to me? I never realized there was nuances in prettiness
- 17:26Speaker 3: and that some were brighter and tone different. I just
- 17:28Speaker 3: seen them like shades so bad that like that's why
- 17:31Speaker 3: I wore black. Johnny Cass was a lot of it,
- 17:33Speaker 3: but too, you know, I'd always have to ask people
- 17:35Speaker 3: to our shoes match, you know. I was always off, dude.
- 17:39Speaker 3: I'd say, nine months into no sugar, I start I
- 17:42Speaker 3: think I forgot what it was. But it was a
- 17:43Speaker 3: planet at our house and I come outside and I
- 17:45Speaker 3: grab my wife and I go, dude, how long have
- 17:47Speaker 3: we had that pretty purple tulip there or whatever it was?
- 17:50Speaker 3: And she goes what I was like, that is the
- 17:53Speaker 3: prettiest purple plant I've ever seen. She was like, you've
- 17:56Speaker 3: walked by that plant for two years. What are you
- 17:58Speaker 3: talking about. I was like, there's no way we've had
- 18:01Speaker 3: a plant that pretty. I didn't notice it for two years.
- 18:03Speaker 3: It was bright purple, Joe. I mean it was screaming,
- 18:07Speaker 3: holy robe purple. And slowly I started looking around the
- 18:11Speaker 3: next few days, and over the next months, I was like,
- 18:13Speaker 3: I'm seeing clear color. I couldn't quit talking about it.
- 18:16Speaker 3: I bought coloring books. My wife was laughing. This pitch
- 18:18Speaker 3: used to have to give me a tab of masks
- 18:20Speaker 3: to go to court, you know what I'm saying. And
- 18:21Speaker 3: I'm in their coloring you know what I'm saying. She's like,
- 18:23Speaker 3: what are you doing? I was like, you want color?
- 18:24Speaker 3: And I do. I've got like three hundred coloring pencil stuff.
- 18:28Speaker 3: How was it a deer blow with Camagne talking his
- 18:30Speaker 3: face off about a bird yesterday? He goes, I didn't
- 18:33Speaker 3: know you like birds like that. I was just I
- 18:34Speaker 3: like color. He was like really, I was like, yeah,
- 18:36Speaker 3: I didn't see color for like twenty years. I was like,
- 18:39Speaker 3: it is that is so it had to have been the.
- 18:41Speaker 2: Sugar must have been. It must have been just ramping
- 18:44Speaker 2: inflammation through your whole body, massive lack of nutrients. It
- 18:48Speaker 2: was in your body, probably like fuck colors, let's just
- 18:50Speaker 2: keep this dude alive.
- 18:51Speaker 3: That's it. Yeah, yeah, fuck Colors, just keep him alive. Damn.
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- 19:54Speaker 3: And day it was I'd never planned on living, Joe
- 19:59Speaker 3: like ever, Like it was never in my plan like
- 20:02Speaker 3: of life. Even as I was getting successful, I was
- 20:04Speaker 3: like coming out here and like life was getting good
- 20:06Speaker 3: for me. And in my mind, I was like, Okay,
- 20:08Speaker 3: good when I die, at least my kids might be
- 20:11Speaker 3: okay and they won't be ashamed of me. Wow, That's
- 20:14Speaker 3: how I was thinking, Joe. I was literally thinking that way.
- 20:17Speaker 3: In my mind. I was just pushing, like, if I
- 20:19Speaker 3: could just get this machine down a little bit, my
- 20:21Speaker 3: kids won't be ashamed of me. They won't have to
- 20:23Speaker 3: be the dad. At least their daddy died of obesity
- 20:25Speaker 3: because he had mental health issues. But he was a
- 20:27Speaker 3: cool fucking dude. Man that did some cool stuff, you know.
- 20:30Speaker 3: And it was like I never would have thought I
- 20:32Speaker 3: could have this kind of life. I never thought I could,
- 20:34Speaker 3: even even when I sat here and talked to you before.
- 20:37Speaker 3: In my mind I was thinking, man, I probably never
- 20:39Speaker 3: see Joe again. Just think you know, it'll probably go
- 20:41Speaker 3: any day for me, you know what I mean, Like
- 20:43Speaker 3: my heart could quit in any day. I could relapse
- 20:45Speaker 3: an overdose, don't I'm not thinking right most of the time.
- 20:48Speaker 3: You know, to like sit here and look at you now,
- 20:52Speaker 3: like dog, I'm gonna be a seven year old man
- 20:54Speaker 3: with you, Bubba. You know what I'm saying, Like dog,
- 20:56Speaker 3: you know what I'm saying, Like it's gonna be cool.
- 20:59Speaker 3: He was talking about you might have I run through
- 21:01Speaker 3: these first sec Yeah. Please, well, let me let me
- 21:03Speaker 3: preface this so because I want to talk about the labs.
- 21:06Speaker 3: You were talking about my inflammation. But I got with
- 21:09Speaker 3: Gary Breck and I did a blood test, and this
- 21:10Speaker 3: is something else I encourage big people to do. And
- 21:12Speaker 3: your basic provider will pay for it more often than not.
- 21:14Speaker 3: If you have just like a standard insurance, just tell
- 21:16Speaker 3: them you want to run a just standard blood lab.
- 21:19Speaker 3: But tell them instead of just your A one c.
- 21:21Speaker 3: This is important. You want to see your insulin level
- 21:24Speaker 3: because I was diabetic, but I wasn't insulin resistant. So
- 21:28Speaker 3: my diabetic marker when I first got checked was a
- 21:31Speaker 3: six point. My my A one C was a six
- 21:34Speaker 3: point four, okay, which is the threshold of what being
- 21:39Speaker 3: a diabetic is the pre diabetic, the last point of
- 21:42Speaker 3: being a pre diabetic six point four. And I thought
- 21:47Speaker 3: that when you are when your blood work says you're
- 21:50Speaker 3: a pre diabetic for fifteen years whatever, you know what
- 21:53Speaker 3: I mean, like, this is not gonna kill me or nothing.
- 21:55Speaker 3: And I've had Yeah, that's what it said last time.
- 21:56Speaker 3: I'm fine. And then finally they checked from my hands.
- 22:00Speaker 3: It was over forty Joe. It was like insane, and
- 22:05Speaker 3: I don't want to get this. It's supposed to be
- 22:07Speaker 3: it's like under five, oh Jesus. Yeah. So what happens
- 22:11Speaker 3: is when your body goes to burn when you fast,
- 22:13Speaker 3: it has to burn through all your insulin before it'll
- 22:15Speaker 3: start burning through your your reserve fat. So when you're
- 22:19Speaker 3: at that high of an insulin level in your bloods,
- 22:22Speaker 3: you're having a fast, so you're hardly ever getting to
- 22:24Speaker 3: the resort fat burnings because it's just constant insulin.
- 22:27Speaker 4: Right.
- 22:28Speaker 3: So, and this is where goo one P's come in.
- 22:31Speaker 3: It's been a great time to talk about this. So
- 22:33Speaker 3: Gary goes, hey, man, your insulin side, We'll just give
- 22:35Speaker 3: you a shot and this will change all this and
- 22:37Speaker 3: I was like, cool, sin whatever, I'll try it. And
- 22:39Speaker 3: then my wife's manager, Mimi started the shot, did wonders
- 22:43Speaker 3: for it, but she had the worst stomach issues. I
- 22:45Speaker 3: have a bad stomach. I started calling people and going, hey, man,
- 22:48Speaker 3: how's this shot working. I was like, dude, we're losing weight,
- 22:50Speaker 3: food noise is gone. You gotta try it. I was like,
- 22:53Speaker 3: what's the side effect. There's like one bad side effect.
- 22:55Speaker 3: It tears your gut up. And I was I had
- 22:58Speaker 3: so I had bad reflux, and you know, that's the
- 23:00Speaker 3: worst thing a singer can have. Nothing is worse for
- 23:02Speaker 3: us than reflux. So I got scared of it. So
- 23:05Speaker 3: I called gear and I was like, yeah, I can't
- 23:07Speaker 3: do it. I'm afraid of it. So then I started
- 23:09Speaker 3: doing research and I was like, well, if I'm not
- 23:11Speaker 3: gonna do this, I'm gonna have to fast get my
- 23:12Speaker 3: insulin levels down a lot. So I was fast and
- 23:15Speaker 3: I was losing like next to no weight, and I
- 23:18Speaker 3: was doing the right thing. And as a big dude,
- 23:20Speaker 3: that's the most encouraging thing. Discouraging thing is when you're
- 23:24Speaker 3: actually not lying to people because you know, as a
- 23:26Speaker 3: fat person, I'm programmed a lot like a drug addict,
- 23:29Speaker 3: Like what'd you today? Grilled chicken and salads and I
- 23:31Speaker 3: just ate seven snickers, you know. So I was like,
- 23:35Speaker 3: or I brush it off like a big thing. My
- 23:37Speaker 3: nutritionness would come in and be like, did you eat
- 23:38Speaker 3: something last night? After I left? I'd be like, YEA, yeah,
- 23:40Speaker 3: I just ate a little bit not bad, just a
- 23:42Speaker 3: little bit a little bit bad. But I wouldn't quantify
- 23:45Speaker 3: what little bit bad was it was, you know. You know,
- 23:47Speaker 3: It's like, so I was just in a I wanted
- 23:50Speaker 3: to start being way way more honest about everything in
- 23:54Speaker 3: the process, and that's was probably the biggest thing. So
- 23:58Speaker 3: I would not lose the weight. And I'm like, I'm
- 23:59Speaker 3: I promise you in I didn't eat nothing but what
- 24:02Speaker 3: you handed me. Bubba, He's like, just stick with it.
- 24:04Speaker 3: I just stayed with it, stayed with it. And then
- 24:07Speaker 3: Gary got turned into Gary Breka and took over the world,
- 24:10Speaker 3: and I was lucky for me. I bumped into your friend,
- 24:12Speaker 3: a guy named Brigham down here in Texas and he
- 24:15Speaker 3: introduced me. You've met Denise. Right then, they sure, this
- 24:19Speaker 3: lady's the lady who really Gary started this journey for me,
- 24:22Speaker 3: and I'll never be able to think him enough for it.
- 24:24Speaker 3: But she brought it home and Gary probably would have,
- 24:28Speaker 3: but she she had a brick and mortar was just
- 24:30Speaker 3: easier to get to. Gary travels the world and I
- 24:33Speaker 3: go to her and she goes, she runs my blood again,
- 24:35Speaker 3: and my incident got down to like thirty seven by fasting,
- 24:39Speaker 3: and she goes, you're against the go one p's, aren't you.
- 24:41Speaker 3: I was like, well, I made it this far and
- 24:42Speaker 3: I don't want to do it with an asterisk.
- 24:44Speaker 1: Now.
- 24:44Speaker 3: Now it was just stubbornness. At first. It started out
- 24:46Speaker 3: of a fear. Now I'm just fucking stubborn, you know.
- 24:48Speaker 3: And this is where I don't want to hide anything
- 24:51Speaker 3: that I did do because I think it'll help people.
- 24:52Speaker 3: She said, there's an alternative. She said, if you took
- 24:55Speaker 3: a fourth of a dose of met forman, which is
- 24:57Speaker 3: two thousand milligrams, what they would prescribe I betic one.
- 25:01Speaker 3: Let's say we give you five hundred milligrams, which is
- 25:03Speaker 3: a real low dose, once a day until we just
- 25:06Speaker 3: see this marker go down. She said. It might take
- 25:08Speaker 3: a year because we're not trying to rush it and
- 25:09Speaker 3: throw a bunch of g o ones at it. We're like,
- 25:11Speaker 3: we're just we're gonna do this really slow. And that's
- 25:14Speaker 3: what we did. In the first month. I listened to her,
- 25:16Speaker 3: and I was losing, you know, I think I looked
- 25:17Speaker 3: at the ends notes today. We were losing like, you know,
- 25:20Speaker 3: four to six pounds a month. Then it got up
- 25:22Speaker 3: to that twelve and thirteen. That number we were looking for,
- 25:24Speaker 3: you know what I mean of what we expect from
- 25:26Speaker 3: a guy my size. But it was just that easy once.
- 25:28Speaker 3: Now my insulince So I said all that to give
- 25:30Speaker 3: you this. Oh, I'm so excited about this, Joe. My
- 25:33Speaker 3: insulin was over forty. My insulin two weeks ago at
- 25:35Speaker 3: Ways to Well with Doctor Denise was four point six.
- 25:38Speaker 3: My A one C was crazy, right, And that was
- 25:42Speaker 3: just we've only been on the med form and for
- 25:43Speaker 3: a year in November, so I think we're gonna come
- 25:45Speaker 3: off of it now. A one C was six four,
- 25:49Speaker 3: it's now five four, which that marker is a three
- 25:52Speaker 3: month average of your blood sugar. Like that's a real
- 25:56Speaker 3: number to move that much. I know it doesn't seem
- 25:57Speaker 3: like a big number in a year, but that's like crazy.
- 26:01Speaker 3: My C reactive was like in the sixes and it's
- 26:04Speaker 3: one point two. Now, that's an inflammation marker. Vitamin D
- 26:06Speaker 3: while I was getting sick all the time was a
- 26:08Speaker 3: twenty eight. Vitamin d's at one hundred. This was the
- 26:12Speaker 3: big one too. And this is where they say, are
- 26:14Speaker 3: you natty? I say, no, sir, absolutely not. I'm a
- 26:16Speaker 3: forty year old male. There's no way I was going
- 26:19Speaker 3: to be natty. My testosterone was one of a prejuvenile
- 26:23Speaker 3: child when you're that big. Wow. It was in the
- 26:27Speaker 3: like the fifties, and you know it should be in
- 26:29Speaker 3: like the seven fifties. My free test was two point
- 26:33Speaker 3: three Joe Rogan, Oh, my free test you know what
- 26:36Speaker 3: it is today?
- 26:37Speaker 2: One?
- 26:39Speaker 3: I fucking you remember that problem we talked about my wife. Yeah,
- 26:43Speaker 3: not anymore. I'm walking around the house like a tiger.
- 26:46Speaker 3: I'm throwing over my shoulder like a cave man and
- 26:49Speaker 3: throwing her on the bed every time I say her.
- 26:50Speaker 3: You know what I'm saying. It is awesome, you know,
- 26:53Speaker 3: and it shag. These were and I encourage people that, like,
- 26:57Speaker 3: if you can get your blood checked, there might be
- 27:00Speaker 3: something there, you know what I mean. It might not
- 27:02Speaker 3: be something big, you know, I still could have lost
- 27:04Speaker 3: the weight without the med forman, but it might have
- 27:06Speaker 3: took another year, you know what I mean, if I
- 27:08Speaker 3: would have just had to keep nicking it down a
- 27:10Speaker 3: pound a week because I was just having to get
- 27:11Speaker 3: that insulin down so slowly, and that helped a ton,
- 27:14Speaker 3: and the test, of course helped bring it because my
- 27:16Speaker 3: estrogen was so high, my test was so low. Finally
- 27:19Speaker 3: got the estrogen down and the test up, so the
- 27:21Speaker 3: fat starts burning. I'd done the mental work. I'd started
- 27:24Speaker 3: really figuring out, like why I was eating the way
- 27:26Speaker 3: I was eating, Because once I recognized the pattern, my
- 27:30Speaker 3: three rs changed it for me. It was reset, reconnect,
- 27:33Speaker 3: re engage. So every time I would go into my
- 27:36Speaker 3: pantry to eat something, because I'm a binge eater, I'd stop.
- 27:39Speaker 3: My therapist taught me this that on site, I'd stop
- 27:43Speaker 3: and I'd reset, So I'd step out. First thing, Get
- 27:46Speaker 3: out of the pantry. I have no business in here,
- 27:48Speaker 3: bad place for me. Go somewhere I'm safe, where I
- 27:50Speaker 3: can connect near my wife or somewhere safe. Reconnect. What
- 27:53Speaker 3: was you in the pantry for? What version of you?
- 27:57Speaker 3: What storyline of yours? Walked in that pant? Was fifteen
- 28:01Speaker 3: year old Jilly that thought he was a gangbanger? And
- 28:02Speaker 3: thought he was a thug that was just trying to
- 28:04Speaker 3: be cool. There was actually a sad little boy that
- 28:06Speaker 3: couldn't connect with people. Is that the boy that just
- 28:08Speaker 3: walked in there and try to eat some cookies or
- 28:11Speaker 3: is this a thirty five year old man, a thirty
- 28:13Speaker 3: nine year old man that's stressed from work. But I
- 28:15Speaker 3: tell you what, you're not in there eating the cookies
- 28:17Speaker 3: for it's because you need them. You just ate a
- 28:19Speaker 3: great meal. You feel fucking awesome, you know what I'm saying,
- 28:22Speaker 3: Like there's nothing about that cookie that's good for you.
- 28:24Speaker 3: And also, Jason, you know, not a one cookie kind
- 28:27Speaker 3: of guy. You know what I'm saying, You're gonna go
- 28:28Speaker 3: eat the bag of cookies, you know, And then then
- 28:32Speaker 3: I reconnect, then I re engage, because sometimes you go
- 28:34Speaker 3: through all that and you go you know what, though,
- 28:36Speaker 3: I was thinking in there, but I do need to
- 28:37Speaker 3: go grab the salt. He's go in there and grab
- 28:39Speaker 3: a salt and get out. But where I'm so programming's
- 28:42Speaker 3: back to old storylines. I walk into something. I've been
- 28:44Speaker 3: going into the pantry eat bad for so many years.
- 28:46Speaker 3: I walk in there and forget what I'm in there for.
- 28:49Speaker 3: I have to because if I sit there long enough,
- 28:51Speaker 3: then it's like, oh, there's.
- 28:52Speaker 2: There's some stuff that you can eat that does nothing.
- 28:55Speaker 2: Like if you just want to munch on something, man,
- 28:58Speaker 2: get some celery and some radishes. Those motherfuckers have like
- 29:03Speaker 2: zero calories.
- 29:04Speaker 3: Raspberries and blueberries were a big one for me. They
- 29:06Speaker 3: don't have zero calories. Calories but you could eat but
- 29:09Speaker 3: it's actually good for you. Bucket of them before you
- 29:12Speaker 3: get into the hundreds of calories.
- 29:13Speaker 2: If you want to have some like raspberries with some
- 29:15Speaker 2: salt on them or not some raspberries rather some radishes
- 29:18Speaker 2: with some salt on them, and some celery, there's nothing
- 29:22Speaker 2: in that. You just eat it and you don't have
- 29:24Speaker 2: to worry at all. You're just getting some fiber and
- 29:26Speaker 2: some nutrients. Pickles pickles.
- 29:28Speaker 3: Pickles are another one I'd get onto early.
- 29:31Speaker 2: Like, if you get like good fermented pickles, they're actually
- 29:34Speaker 2: good for your gut.
- 29:34Speaker 3: Yeah. I did all the cheats early so like, but
- 29:37Speaker 3: when I say cheats, like, I was hungry, so I
- 29:40Speaker 3: go to my nutritioness and go, hey, man, just feed
- 29:43Speaker 3: me whatever looks like the most food you know, fluff
- 29:45Speaker 3: it up, you know what I mean? Like, just I
- 29:47Speaker 3: want a big serving of food cause it's mine thing.
- 29:50Speaker 3: And the cool thing is now I'm in a place
- 29:51Speaker 3: where I'm looking for density, Like my relationships change that
- 29:55Speaker 3: much with food now I'm looking like, yo, what is
- 29:57Speaker 3: like do I have to eat this? Is there an
- 30:00Speaker 3: enough protein in this? Or can I only eat half
- 30:01Speaker 3: of it? And not? Because I have the weird relationship
- 30:05Speaker 3: with food otherways. Now I'm just really feeding myself for
- 30:07Speaker 3: what I need, right, you know what I mean? Like
- 30:09Speaker 3: I'm actually have a healthy relationship with food now, Joe,
- 30:12Speaker 3: Like I look at and it's not unhealthy in a way.
- 30:15Speaker 3: That was like if you cooked a big steak right now,
- 30:16Speaker 3: like you want one, I'd be like, yeah, absolutely, I
- 30:18Speaker 3: don't want to miss a Belk steak with Joe. I'm down.
- 30:21Speaker 3: I'm not weird. If we went to dinner, I'd eat
- 30:23Speaker 3: you know what I mean, I just wouldn't eat bread.
- 30:25Speaker 3: There's just certain things I haven't app It's like a
- 30:27Speaker 3: drug addict thing for me. It's like there's just certain
- 30:29Speaker 3: things I just can't do no matter what. Yeah, you know.
- 30:31Speaker 2: Red is the one? Bread and pasta or the one
- 30:35Speaker 2: Why does it have to be the ones that are so.
- 30:36Speaker 3: Goddamn all the good stuff, dude, Oh, all the good
- 30:40Speaker 3: so delicious. But I learned how to make all the
- 30:42Speaker 3: good stuff better by the way, like not better, but
- 30:46Speaker 3: lorios is really so a lot of my weight losses
- 30:50Speaker 3: come from, like I used to always hear you say
- 30:53Speaker 3: that you got into podcasting then talking to people about
- 30:55Speaker 3: stuff you were just interested in, like conversations you just
- 30:58Speaker 3: thought were cool. And then I thought about, that's like
- 31:02Speaker 3: the approach to life, you know what I mean, is
- 31:04Speaker 3: like get like, dig it, do it, you know, and
- 31:06Speaker 3: find draw inspiration from there. So I was watched it,
- 31:10Speaker 3: dig it do it. If you do it, yeah, you know,
- 31:13Speaker 3: didn't do it. And I was watching UFC one night,
- 31:15Speaker 3: which I'm a fan too, and I was this was
- 31:17Speaker 3: six years ago, and uh, I was like, I wonder
- 31:20Speaker 3: who's helping these guys get on the scale, you know
- 31:23Speaker 3: what I mean. I was like, most of these fighters
- 31:25Speaker 3: are poor, not in a bad way, you know. Coming up,
- 31:27Speaker 3: I was like, I bet, I bet I could pay
- 31:29Speaker 3: equal pay. This was six years ago. I was like,
- 31:32Speaker 3: I wonder who it is? And I got introduced at
- 31:34Speaker 3: George Lockhart, you know what I mean, which famously him
- 31:37Speaker 3: and Mike Doci I think are kind of both famously
- 31:39Speaker 3: known for the guys who created the weight cutting protocol
- 31:41Speaker 3: of today. You know, and uh, I called him. He's
- 31:44Speaker 3: in Georgia for the holidays. He drives up to Tennessee
- 31:46Speaker 3: to see me and we end up hanging out George and
- 31:48Speaker 3: mere buddyesit his day, and you know, George is like, look,
- 31:51Speaker 3: let me find you a guy. And that's how he
- 31:53Speaker 3: found me. Ian Lorio's who just came in to do
- 31:55Speaker 3: nutrition as he did a bunch of bully Bees camps.
- 31:57Speaker 3: But he's been with me. People say, I had some
- 32:00Speaker 3: tell me this. Joey said, Uh, well, of course you
- 32:02Speaker 3: lost the weight. It's easy. You got money, you know
- 32:03Speaker 3: what I mean. I was like, Buddy, money can't make
- 32:05Speaker 3: you run these six miles.
- 32:06Speaker 2: No, everybody who says that is just making an excuse
- 32:09Speaker 2: for why they haven't done it themselves. You can't never say,
- 32:11Speaker 2: of course you did it. You have this, Just fucking
- 32:14Speaker 2: do it. Go do it, just do it. And yeah,
- 32:16Speaker 2: it's gonna be hard, and especially if your hormones are
- 32:20Speaker 2: all fucked up and your insulin levels all fucked up,
- 32:23Speaker 2: it's gonna be hard, but you can do it. Well.
- 32:26Speaker 3: The biggest thing, too, is stick with it, Joe. Yes,
- 32:28Speaker 3: that's my heart, y'all. It's like it's all moment. That's
- 32:31Speaker 3: why I said give yourself one year, not three months,
- 32:33Speaker 3: because if I gave myself three months, I'd have been upset.
- 32:35Speaker 3: I didn't lose enough weight, it didn't go the way
- 32:37Speaker 3: it's supposed to go out and went back into my
- 32:39Speaker 3: shame spiral. We were talking about this. My whole thing
- 32:42Speaker 3: was stress, overwhelmed, food, shame. Repeat, That's what I did. Yeah,
- 32:47Speaker 3: I lived in that spiral, you know what I mean.
- 32:49Speaker 3: And it's like, oh, I've been working hard, I'm not
- 32:51Speaker 3: getting it. Sad me, I'm gonna go to the pantry
- 32:52Speaker 3: and punish myself. You know, I'm never gonna lose this
- 32:55Speaker 3: weight where it's like if i'd have just waited for
- 32:57Speaker 3: the year and really said no, I man, I'm gonna
- 32:59Speaker 3: go birthday to birthday. Which is why when me and
- 33:01Speaker 3: Cam ran on this birthday of mine, it was so
- 33:02Speaker 3: important to me because I was like, two birthdays ago
- 33:04Speaker 3: was the first day I even thought about changing my life,
- 33:07Speaker 3: you know, and even last birthday, I was four hundred,
- 33:10Speaker 3: you know, three hundred and eighty pounds, and now this birthday,
- 33:12Speaker 3: I'm running a five k with Cam Haynes. You know
- 33:14Speaker 3: what I'm saying, Like, dude, y'all can change it. If
- 33:17Speaker 3: you hated your birthday this year, just give yourself a year,
- 33:19Speaker 3: you know what I mean, you have a whole different birthday.
- 33:21Speaker 2: It's hard for people because they want immediate gratification, you know,
- 33:26Speaker 2: they really want it all to happen immediately, especially in
- 33:28Speaker 2: the society that we exist in today where everything I mean,
- 33:31Speaker 2: this is why GLP ones are so enticing for people,
- 33:34Speaker 2: because you can get immediate gratification, you know, and sometimes
- 33:40Speaker 2: you gotta just you got to focus on little victories,
- 33:43Speaker 2: these little tiny victories. Today I didn't eat cake. It's
- 33:47Speaker 2: a little victory, you know. And momentum is everything. It's
- 33:51Speaker 2: like that first day when your family's cheering you. That's
- 33:54Speaker 2: what it's all about. It's all about you did it.
- 33:57Speaker 2: You went out in the rain when you didn't want to.
- 34:00Speaker 2: You did it. You came back. Now you've got momentum.
- 34:03Speaker 2: You have that good feeling of success, and that will
- 34:06Speaker 2: enable you to continue to chase that good feeling. That's
- 34:10Speaker 2: the good, that's the good. Addiction. I'm clearly addicted to exercise.
- 34:15Speaker 2: If I take a couple of days off. I don't
- 34:16Speaker 2: feel right if I take a day off, I feel weird,
- 34:19Speaker 2: I feel squirrely, like I got all this extra fucking
- 34:23Speaker 2: weird shit. Leave me alone, you know what I mean.
- 34:26Speaker 2: I get weird, man, I get weird. I feel weird
- 34:29Speaker 2: if I don't do it. And I know people like,
- 34:31Speaker 2: that's horrible, something wrong with you. Sure, but it's a
- 34:35Speaker 2: good thing wrong with me. I'm addicted to a good thing.
- 34:38Speaker 2: I'm addicted. I'm addicted to staying healthy.
- 34:40Speaker 3: Yeah, you know, they say, they say addiction swap.
- 34:44Speaker 2: Oh yeah, yeah. I've never had a bad addiction, fortunately,
- 34:48Speaker 2: but I've had a bunch of addictions, you know, Like
- 34:50Speaker 2: I've had like video game addictions. I'm addicted to playing pool,
- 34:53Speaker 2: I was addicted to martial arts. But I've been addicted
- 34:56Speaker 2: to like things that are beneficial, luckily, luckily, but I'm
- 35:01Speaker 2: scared of all the other ones that I know. It's
- 35:03Speaker 2: the same thing.
- 35:04Speaker 3: How much of that do you think has played a
- 35:06Speaker 3: part in your environment and friend group?
- 35:10Speaker 2: It's huge, huge, because if you can get around a
- 35:13Speaker 2: bunch of other people that are addicted to good things,
- 35:15Speaker 2: then you're all just doing good things and you're all
- 35:18Speaker 2: feeding off of each other. Yeah, it's everything. Man. You
- 35:22Speaker 2: imitate your atmosphere always. This is why I can't be
- 35:26Speaker 2: around negative people. I just I am too sensitive and
- 35:30Speaker 2: I'm around negative people. First I try to help them,
- 35:32Speaker 2: Then I try to coach them, then I try to
- 35:35Speaker 2: see the world through their eyes, and then I'm reacting
- 35:39Speaker 2: to them, and then I'm like, fuck, man, you're not
- 35:41Speaker 2: helping me. I'm not helping you. You're just dragging me
- 35:44Speaker 2: into your vibration and I don't like it. And if
- 35:47Speaker 2: you don't want to change, there's not much I can
- 35:50Speaker 2: do with this, and so I gotta just ghost you.
- 35:52Speaker 2: I gotta separate, because if you save a drowning man
- 35:57Speaker 2: that you know, sometimes you can drown yourself, you know.
- 36:00Speaker 2: And there's a lot of people out there that have
- 36:02Speaker 2: wasted years and years of their life in toxic friendships,
- 36:08Speaker 2: you know, with negative people.
- 36:11Speaker 3: That's what made me bring it up easy.
- 36:13Speaker 2: To do, man's not It's not a mark on your character.
- 36:18Speaker 2: It's a normal thing that people do. And when you're
- 36:21Speaker 2: around a bunch of people that are positive and that
- 36:23Speaker 2: are inspirational, then all of a sudden you start holding
- 36:26Speaker 2: yourself accountable, like you know, what would David goggins, do
- 36:30Speaker 2: you know, Yeah, what would Jocko do? And then that
- 36:35Speaker 2: that's a good thing.
- 36:37Speaker 3: Yeah, I know you don't like it when we give
- 36:38Speaker 3: you compliments, but we think about it. I said that because,
- 36:42Speaker 3: like I wondered if that was for you. Because the
- 36:45Speaker 3: biggest thing, too, my note here is new playground, new playmates.
- 36:49Speaker 3: You can't heal in the environment that hurts you. Yeah,
- 36:51Speaker 3: you know. And it's like I started praying for new
- 36:54Speaker 3: friends five years ago, like on my knees to God directly,
- 36:57Speaker 3: like God, I've done everything I can for you. Friend,
- 37:00Speaker 3: I brought with me along the way. Everybody who came
- 37:02Speaker 3: with me can't go with me. Everybody's not growing at
- 37:04Speaker 3: the rate I'm growing. I need new friends. I'm hanging up.
- 37:07Speaker 3: You know. When I was cheating on my wife, I
- 37:09Speaker 3: was hanging around people that was cheating on their wives.
- 37:11Speaker 3: When I was drinking tons of alcohol and doing tons
- 37:14Speaker 3: of cocaine, I was hanging around people doing tons of
- 37:15Speaker 3: alcohol and tons of cocaine. So I'm like, I don't
- 37:18Speaker 3: I want to be in I want to change, Like,
- 37:20Speaker 3: send me some friends, send me, just send me some
- 37:23Speaker 3: new interests, and then I'd start bumping into you know,
- 37:27Speaker 3: I guess six seven whatever it was years ago guys
- 37:29Speaker 3: like campaigns, guys like Goggins, and I didn't realize it
- 37:32Speaker 3: then when they came into my universe. It was just
- 37:35Speaker 3: from a distance in our YouTube channel, like, Oh, this
- 37:37Speaker 3: dude's fucking nuts. Wh's this guy screaming at the camera,
- 37:38Speaker 3: running all these mouths?
- 37:39Speaker 2: You know?
- 37:39Speaker 3: Who is this guy that won't quit his job? That
- 37:42Speaker 3: just like the greatest bow hunter ever and runs ultra marathons,
- 37:45Speaker 3: and like it's refusing to quit his job. The Internet's
- 37:46Speaker 3: like campaign and quit your job camp, you know what
- 37:49Speaker 3: I'm saying. I was like, who are these guys? Like?
- 37:50Speaker 3: These guys are awesome, you know. And even then and
- 37:54Speaker 3: that's where the little scared kid of me comes out, like, ah, man,
- 37:56Speaker 3: but you you know you can't do that, dude. You
- 37:58Speaker 3: know how far you are away from even like being
- 38:00Speaker 3: able to talk to a guy like that, or being
- 38:01Speaker 3: able to run or like you're just too far, you know,
- 38:05Speaker 3: even down a bow hunting. I'm a felon, so I'm
- 38:07Speaker 3: not allowed to possess a firearm or be within a
- 38:09Speaker 3: thousand feet of one knowingly, so I've never been able
- 38:13Speaker 3: to hunt, you know, well, but I didn't think about
- 38:16Speaker 3: the loophole. Y'all know it the bow a bow hunt,
- 38:19Speaker 3: you know, but also then you're five hundred pounds. It
- 38:21Speaker 3: was like, we're not really going to bow hunt, you
- 38:23Speaker 3: know what I mean. But it was new playgrounds, new playmates,
- 38:26Speaker 3: you know what I mean. And I started really believing
- 38:30Speaker 3: that and like just finding that. My uncle always said,
- 38:33Speaker 3: if you hang around nine, you'll be the tenth, So
- 38:35Speaker 3: just look at the nine closest to you. And even
- 38:38Speaker 3: if it wasn't a friends at first, it was just
- 38:39Speaker 3: me being inspired by different stuff. Back to digging it
- 38:42Speaker 3: do it, you know what I mean, Like, dig it,
- 38:44Speaker 3: do it? And I got into this. I was into
- 38:47Speaker 3: I signed up for the Two Bears five K because
- 38:49Speaker 3: Bert was my friend and I thought their podcast was funny.
- 38:51Speaker 3: I never even met Tom, you know what I mean.
- 38:53Speaker 3: I was like, this is a cool way to do it,
- 38:55Speaker 3: you know what I mean? Like, you know, like, yeah,
- 38:56Speaker 3: I'm on the internet, five hundred pounds, waddling down a
- 38:59Speaker 3: back road and I'm going to my first five K
- 39:01Speaker 3: me everybody, you know what I'm saying.
- 39:03Speaker 2: It's like.
- 39:05Speaker 3: And I'm like I'm reading and uh and and I
- 39:07Speaker 3: call Cam because we're friends. By then, and I'm all
- 39:09Speaker 3: excited at four seventy walking my first two miles a
- 39:12Speaker 3: mile that day or whatever it was, I ran a hole,
- 39:13Speaker 3: walked a whole mile. Call cam doing a five k
- 39:16Speaker 3: cam Cam, I'm gonna come support you and cam and
- 39:18Speaker 3: Philip franklinly walked that five k with me. It took
- 39:21Speaker 3: us an hour and a half. Joe, I mean, listen,
- 39:24Speaker 3: I'm surprised cam cam could have rolled faster. He could
- 39:27Speaker 3: have crawled, you know what I'm saying. We watched both
- 39:29Speaker 3: of his kids run by us three times in jeans,
- 39:31Speaker 3: you know what I'm saying. And uh, but that's like
- 39:35Speaker 3: it goes back to changing your friends. Like it was
- 39:37Speaker 3: a guy that wanted to lift me up, a guy
- 39:39Speaker 3: that cam cam used to tap me on the shoulder
- 39:41Speaker 3: when I was five hundred pounds and go, dude, we're
- 39:44Speaker 3: gonna bow hunt one day. I'm gonna take you bow
- 39:46Speaker 3: hunt dude. And I would remember thinking, this motherfucker's crazy,
- 39:50Speaker 3: you know what I'm saying, Like, there's no way be
- 39:54Speaker 3: and this dude, they're ever bow hunt, you know, And uh,
- 39:56Speaker 3: we're bow hunting. You know. I just came out of
- 39:58Speaker 3: a blind this morning. We've been. I've been down here
- 40:00Speaker 3: bow Hunt Mcam ran my first ten K with him yesterday,
- 40:03Speaker 3: but it was it was completely the the new Playground,
- 40:06Speaker 3: new playmates thing for me.
- 40:07Speaker 2: Yeah, you know, Yeah, it's fuel. If you can get
- 40:11Speaker 2: around people that are real positive and that are doing
- 40:13Speaker 2: good things and they're excited about life, it's very contagious.
- 40:16Speaker 3: Yeah, it is.
- 40:17Speaker 2: I think that's one of the really positive things about
- 40:21Speaker 2: the Internet that you can be introduced to the way
- 40:24Speaker 2: these people live their lives, and you can see videos
- 40:27Speaker 2: on them, you can hear them talk on podcasts, and
- 40:30Speaker 2: you can realize that people like this exist and then
- 40:33Speaker 2: try to find them, you know, and try to find
- 40:35Speaker 2: people like that and try to become like them. You can,
- 40:39Speaker 2: you can, you could assume those positive attributes and you
- 40:42Speaker 2: can incorporate them into your life. It's completely possible. Sure, Yeah,
- 40:47Speaker 2: and it's real.
- 40:48Speaker 3: I mean I did it. I am somebody who's listening
- 40:51Speaker 3: to this right now, and as crazy as this is
- 40:53Speaker 3: gonna sound, I was you eight years ago. I was
- 40:56Speaker 3: listening to the Joe Rogan podcast. It was the beginning
- 40:59Speaker 3: of me starting to be like what I put in
- 41:01Speaker 3: my body comes out what I eat, I shit, what
- 41:04Speaker 3: I drink. I piss what I hear? I believe? Yeah,
- 41:08Speaker 3: And then I realized I was listening to a bunch
- 41:10Speaker 3: of true crime, a bunch of negative stuff all my phone.
- 41:12Speaker 3: All the time. I was watching fistfights at bars. Like
- 41:15Speaker 3: this was my algorithm. You know what I'm saying.
- 41:17Speaker 2: You know what I mean.
- 41:17Speaker 3: My algorithm was just completely fucked. Yeah. So it's like, okay,
- 41:20Speaker 3: I need to start changing my out. I need to
- 41:22Speaker 3: find cooler stuff to put into my algorithm, things, more
- 41:25Speaker 3: knowledge learning stuff.
- 41:26Speaker 2: Tell me, what if you're done with the phone thing.
- 41:28Speaker 2: So the phone thing is interesting, It's.
- 41:30Speaker 3: Been really interesting. I got one now, I got one
- 41:32Speaker 3: two months ago. I took a year to part of
- 41:34Speaker 3: the weight loss. I took a year off of a
- 41:35Speaker 3: phone completely well you know, I used get drunk, get
- 41:37Speaker 3: my number to everybody in the bar. So I would
- 41:39Speaker 3: wake up after an award show and have like three
- 41:42Speaker 3: thousand unread text messages of people's like congratulations, and I
- 41:45Speaker 3: was just like, oh god, I was missing like big messages.
- 41:48Speaker 1: You know.
- 41:49Speaker 2: Yeah, that's a problem with me. Yeah, I got that problem.
- 41:52Speaker 3: Yeah. I could imagine where you look back and you're
- 41:53Speaker 3: like the president text me, not me. But I bet
- 41:55Speaker 3: that's happened to you where you're like I missed an
- 41:57Speaker 3: entire text from somebody of that stature, you know, and
- 42:00Speaker 3: you're like, dude, this is crazy. And I was like,
- 42:02Speaker 3: I don't. I think that I was using it as
- 42:05Speaker 3: another way not to connect. I have an avoidant personality,
- 42:08Speaker 3: like I'll isolate or I can do it just right
- 42:11Speaker 3: in a room full of people if I hop on
- 42:12Speaker 3: the phone. And I was just like, man, I want
- 42:15Speaker 3: to be more present, you know. I remember sitting doing
- 42:17Speaker 3: stuff with my son and daughter and I was like
- 42:19Speaker 3: scrolling Instagram once again, watching bar fights, you know, nothing
- 42:22Speaker 3: that was helping, you know what I mean. I was like,
- 42:24Speaker 3: I'm just I'm just like completely disconnected to another. Really
- 42:27Speaker 3: it's another yeah, and with my personality, I got to
- 42:30Speaker 3: watch those. So I got a phone two months ago
- 42:32Speaker 3: and I just didn't put social media on it. I
- 42:34Speaker 3: have YouTube because that's my app and I trust you know,
- 42:37Speaker 3: YouTube is where I get good stuff. It doesn't give
- 42:39Speaker 3: me sixty seconds burst of shit I don't need. It
- 42:41Speaker 3: gives me long form of good stuff, you know what
- 42:44Speaker 3: I mean. I find channels that I like, really dig
- 42:46Speaker 3: and it's like back to new playground, new playmates. I
- 42:49Speaker 3: never I know, I'm super late to the party. Never
- 42:52Speaker 3: heard of the Outdoor Boys until last year. Okay, whoa,
- 42:56Speaker 3: I've been missing a whole new thing of life. You
- 42:58Speaker 3: know what I mean.
- 42:58Speaker 2: He's back, right, He's doing it game back ish. Yeah,
- 43:01Speaker 2: he took some time off, right, is it? I think
- 43:03Speaker 2: he felt like got overwhelming. Yeah, the success of his
- 43:07Speaker 2: channel got too crazy and he didn't enjoy the pressure.
- 43:11Speaker 3: But you know what I think he was doing this
- 43:13Speaker 3: is you want to speculate a little bit together about this.
- 43:16Speaker 3: I think he was doing the coolest dad thing ever
- 43:18Speaker 3: because he goes on there and goes, look, this has
- 43:19Speaker 3: been a little overwhelmed for me and my family. Me
- 43:21Speaker 3: and my wife are out of this, and frankly, I
- 43:23Speaker 3: got two boys that want to be YouTubers themselves, so
- 43:26Speaker 3: I think I'm just gonna help them. And I follow
- 43:28Speaker 3: his son's channel. His son's got three thousand subscribers. He
- 43:31Speaker 3: camps by himself like his dad did. He's twelve years
- 43:33Speaker 3: old doing solo campet chess.
- 43:34Speaker 2: Dude.
- 43:34Speaker 3: His name's Outdoor Tom. So it's like and he's been
- 43:37Speaker 3: posting and his dad's on his channel, So I think
- 43:40Speaker 3: the dad just built his channel got big and was like, dude,
- 43:42Speaker 3: I think I'm just gonna leave this legacy for the boys. Man,
- 43:44Speaker 3: I'll just help them out. But he's kind of been
- 43:45Speaker 3: poking his nose back around here and there, and he
- 43:47Speaker 3: helped his friend out that had cancer. I thought that
- 43:49Speaker 3: was the coolest thing. Yeah, what was the name of
- 43:51Speaker 3: that channel, Jamie. I don't want to blow this. They
- 43:53Speaker 3: deserve a shout out because that was really cool.
- 43:55Speaker 2: My life outdoors, Yeah, my life outdoors, And so that
- 43:58Speaker 2: was a recent video that they meant. Yeah. Yeah, he's
- 44:01Speaker 2: a very interesting guy. You know. I wish he'd come
- 44:04Speaker 2: talk to you. I would if he was interested. I
- 44:07Speaker 2: definitely have him on I really have. I watch a
- 44:10Speaker 2: lot of those shows. That's one of a part of
- 44:12Speaker 2: my YouTube algorithm is dudes who go out into the
- 44:15Speaker 2: woods by themselves.
- 44:16Speaker 3: This is my new algorithm. See, this is me trying
- 44:18Speaker 3: to change my playground because this is all about getting
- 44:21Speaker 3: into shape. Joe, Like, now, I don't look at that
- 44:23Speaker 3: as an unachievable task. I look at that like, next winter,
- 44:29Speaker 3: me and Cam we're gonna go hunt somewhere. We're gonna
- 44:30Speaker 3: take a fucking tent. You know what I'm saying. We're
- 44:32Speaker 3: gonna go out there and get lost in.
- 44:33Speaker 2: The wood camp on your back.
- 44:34Speaker 3: I think we can do it, dude. I think I'm
- 44:36Speaker 3: gonna be enough to do it.
- 44:37Speaker 2: You know, you're probably in shape enough to do it
- 44:39Speaker 2: right now.
- 44:39Speaker 3: I'm only gonna get better.
- 44:40Speaker 2: Yeah. No, I mean I watched it on the treadmill today. Man,
- 44:44Speaker 2: you're in shape to do it right now. Yeah, you
- 44:46Speaker 2: could do it. It's uh, that's a beautiful thing, man,
- 44:50Speaker 2: It's a really beautiful thing. And just to be out
- 44:53Speaker 2: in the woods like that is it's a I think
- 44:56Speaker 2: it's like a form of vitamin that people haven't recognized yet.
- 45:00Speaker 3: Medicine.
- 45:00Speaker 2: Yeah, there's something to it. I mean that sounds cochy
- 45:03Speaker 2: and new agy, but I'm telling you, man, if I
- 45:06Speaker 2: don't get my time in in the woods at least
- 45:10Speaker 2: a couple of times a year, three time, and I
- 45:12Speaker 2: really want to do it way more often, I just can't.
- 45:15Speaker 2: I just I'm just too busy. But it's it empties
- 45:18Speaker 2: all the bullshit out of my life. The mountains don't
- 45:22Speaker 2: give a fuck what's going on in your life or
- 45:25Speaker 2: how many likes your last fucking social media post, god,
- 45:28Speaker 2: or who's upset at you that they don't care. You know,
- 45:31Speaker 2: the mountains or the mountains. Those animals don't give a
- 45:34Speaker 2: fuck if you just won the Grammy. You know, they
- 45:37Speaker 2: don't give a shit. Oh jelly rolls here.
- 45:39Speaker 3: Let me my vitals the case.
- 45:44Speaker 2: There's no charisma out there, there's no cult of personality.
- 45:49Speaker 2: There's no it's all. It's just wild and it's beautiful.
- 45:53Speaker 3: You always been outdoors?
- 45:54Speaker 2: No. I used to fish when I was a kid.
- 45:57Speaker 2: I used to really love fishing, and you know then
- 46:01Speaker 2: I got away from all of it for a long
- 46:04Speaker 2: time until Ranella took me hunting. And that's when I
- 46:07Speaker 2: got that mule deer, that one that's sitting on the
- 46:10Speaker 2: table right there. That's the first animal I ever shot
- 46:12Speaker 2: a rifle rifle. That was a rifle. And then Cam
- 46:15Speaker 2: took me on my first hunt with a bow. I
- 46:17Speaker 2: got a black bear.
- 46:19Speaker 3: That was your first bear. Yeah, God, I'm trying to
- 46:22Speaker 3: get him to take me one of those in May.
- 46:24Speaker 3: It's good and I want to do.
- 46:25Speaker 2: Elk next year. Bear is a good one because first
- 46:28Speaker 2: of all, it's scary, you know, which I think is
- 46:31Speaker 2: good and uh, and it's something about eating a bear
- 46:36Speaker 2: that's just wild. They're kind of fatty, right, it feels crazy. Yeah,
- 46:41Speaker 2: well not that bad. I mean, they they definitely have
- 46:43Speaker 2: a lot of fat them. They taste good. They take
- 46:45Speaker 2: that's a big misconception. I mean, I've never eaten a
- 46:47Speaker 2: grizzly bear, which I've heard are pretty rough. But my
- 46:50Speaker 2: friend Ryan Callahan just shot a grizzly bear and he
- 46:52Speaker 2: says it's delicious. I think the thing about a bear
- 46:57Speaker 2: that's a little daunting for a lot of people is
- 46:59Speaker 2: trick and nosa. And you have to cook a bear
- 47:02Speaker 2: like one hundred and I think they're I think the
- 47:06Speaker 2: number is one sixty. I think that's what it is.
- 47:08Speaker 2: Where you you know, you gotta make sure that that
- 47:10Speaker 2: meat is one hundred and sixty degrees, you know, so
- 47:13Speaker 2: you don't get any parasites because trick and nosis is rough.
- 47:17Speaker 3: God, I can't believe your first bowhunt was a bear.
- 47:20Speaker 3: I'm on my first bow hunt as we speak, and
- 47:23Speaker 3: it's for a deer and I could I definitely I
- 47:26Speaker 3: need to do this if I'm want to see a bear,
- 47:28Speaker 3: I am out there. I mean the stomach and heart
- 47:31Speaker 3: and stomach, stomach in pants.
- 47:34Speaker 2: Cam took me bear hunting because in Alberta, the way
- 47:38Speaker 2: they do it. It's they do it over bait. So
- 47:41Speaker 2: they they set out oats and they use beaver carcasses
- 47:45Speaker 2: and all these different things. So the animals and people
- 47:47Speaker 2: are like, oh, that's cheating. Listen, there is no other
- 47:50Speaker 2: way to find these animals in Alberta there you're talking
- 47:54Speaker 2: about dense forest, the dense forest that looks like a
- 47:57Speaker 2: box of Q tips, Like you can't see ship out there.
- 48:01Speaker 2: You're not gonna find them before they see you coming
- 48:03Speaker 2: or hear you coming or smell you coming. This. If
- 48:06Speaker 2: you want to hunt them, you have to use bait
- 48:09Speaker 2: or you have to use dogs. And you know that's
- 48:11Speaker 2: how they used to hunt them in a lot of places.
- 48:14Speaker 2: They used to you know, tree them with dogs. Then
- 48:15Speaker 2: people would shoot them and people are like, oh that's
- 48:18Speaker 2: horrible too, but this you have to control their populations.
- 48:21Speaker 2: If you understand wildlife biology and wildlife management, you you
- 48:26Speaker 2: must control the populations of predators. And then you know,
- 48:29Speaker 2: like John and Jen up in Alberta where they took me,
- 48:32Speaker 2: they know how to cook bear, like really good. Jen
- 48:35Speaker 2: is an excellent cook and she she'll cook a bear
- 48:37Speaker 2: roast and she rubs it down and put it puts
- 48:40Speaker 2: it in a trigger and they'll slow cook it for
- 48:43Speaker 2: twelve hours. We definitely ate some of that too. And
- 48:48Speaker 2: there's another thing that Ronella taught me called bear candy,
- 48:52Speaker 2: which was great. It's like basically like it's like Chinese foods,
- 48:55Speaker 2: like sweet and sour bear. It was really good. Yeah,
- 48:57Speaker 2: and then cam Uh brought over bear sticks. He gets
- 49:01Speaker 2: some meat sticks made this one butcher that he goes
- 49:04Speaker 2: to this one meat processing place. But you bear is
- 49:07Speaker 2: the misconception is that bear tastes bad. It does not
- 49:10Speaker 2: taste bad. It tastes like beef. It tastes like a weird,
- 49:14Speaker 2: beefy kind of animal. You know, here's a weird fun fact.
- 49:17Speaker 2: When settlers were the pioneers first were making their way
- 49:21Speaker 2: across North America, they didn't eat deer. They were eating bear,
- 49:26Speaker 2: and they were using deer for skins. So a deer
- 49:30Speaker 2: skin was worth one dollar. And that's where the term
- 49:33Speaker 2: buck come from. No fucking way, Yes, the term a
- 49:38Speaker 2: buck comes from the price of a deer skin.
- 49:42Speaker 5: No, they were just throwing the meat away exactly. Wow,
- 49:45Speaker 5: how long ago was this? The seventeen hundred, eighteen hundreds.
- 49:49Speaker 5: They didn't know anybody, Not only that, you know, all
- 49:52Speaker 5: those buffalo.
- 49:53Speaker 2: The people shot like, buffalo is like very expensive meat.
- 49:55Speaker 2: It's delicious, it's fantastic. I think it's superior to beef.
- 49:59Speaker 2: They didn't eat the beef. They didn't eat the buffalo.
- 50:01Speaker 2: They were eating their tongues. They were killing them initially
- 50:05Speaker 2: for their tongues, and then they would pickle the tongues
- 50:07Speaker 2: and send them to New York and people in New
- 50:10Speaker 2: York were eating pickled buffalo tongues. Wow.
- 50:12Speaker 3: They were throwing away thousands of pounds of buffalo good buffalo.
- 50:15Speaker 2: Met yeah, oh wow, about thousands of pounds. And then
- 50:18Speaker 2: they started using their skins, so buffalo hides became valuable.
- 50:23Speaker 2: But it wasn't the meat that they were after, which
- 50:25Speaker 2: is crazy because they basically almost made them extinct. They
- 50:29Speaker 2: came like within a hair's breath of making bison extinct
- 50:34Speaker 2: in North America.
- 50:35Speaker 3: God just by giving away tongues.
- 50:36Speaker 2: Well, also because they they opened it up to the market,
- 50:40Speaker 2: so market hunting was a giant problem with wildlife in
- 50:43Speaker 2: North America. So what what what that? What that means
- 50:47Speaker 2: is they didn't have refrigeration back then, right, so you
- 50:49Speaker 2: needed a constant supply of meat, and you know, you
- 50:52Speaker 2: could salt things down and transport them that way. And
- 50:55Speaker 2: there's a bunch of different ways to avoid the breakdown
- 50:58Speaker 2: of bacteria, but essentially there was no fucking freezers, you know.
- 51:03Speaker 2: So market hunting almost wiped out all the whitetail. It
- 51:07Speaker 2: removed elk from most states. You know, the states that
- 51:11Speaker 2: are in right that have elk wild elk right now
- 51:13Speaker 2: are a tiny handful of the states that used to
- 51:16Speaker 2: have elk in like the sixteen hundreds of seventeen hundreds.
- 51:19Speaker 2: It's all the settlers came from, you know, wherever, and
- 51:22Speaker 2: they shot them all. Wow, and they shot them all
- 51:25Speaker 2: and brought them all to market. You know, that was
- 51:27Speaker 2: a lot of it. And so then they made market
- 51:29Speaker 2: hunting illegal. And then you know, they designated areas of
- 51:33Speaker 2: public land, and you know, this is the Teddy Roosevelt thing,
- 51:37Speaker 2: and what they did was really an amazing What they
- 51:42Speaker 2: did is an amazing example of conservation in North America
- 51:46Speaker 2: that really doesn't exist anywhere else. Is our wildlife management
- 51:49Speaker 2: and also our natural resources public land management. So we
- 51:54Speaker 2: have public land in North America where you could you
- 52:00Speaker 2: could apply for a tag, you could get it, like
- 52:02Speaker 2: like we did with that mule deer. We shot that
- 52:04Speaker 2: mule deer in Montana and we got a tag and
- 52:07Speaker 2: went out into the Missouri breaks and then we you know,
- 52:11Speaker 2: found that animal and shot it and ate it. And
- 52:14Speaker 2: anybody could do that. It's part of you being an
- 52:18Speaker 2: American if you, you know, fill out the right paperwork
- 52:21Speaker 2: and pay for the tags and all that pays for
- 52:24Speaker 2: the management of this land and for wildlife biologists and
- 52:28Speaker 2: park rangers and all those kind of different people that
- 52:31Speaker 2: game wardens that help, you know, keep all this stuff managed.
- 52:34Speaker 3: Wow. See, I didn't even know you could hunt public
- 52:36Speaker 3: lands until recently. Whenever Cam and then we're fighting back
- 52:39Speaker 3: about the bill that was trying to get rid of
- 52:40Speaker 3: some of it. Yeah.
- 52:41Speaker 2: Man, they were trying to sell off some public land
- 52:44Speaker 2: into fucking dangerous slippery slope and you can't let that happen.
- 52:48Speaker 3: Ever, it's kind of like freedom of speech, man. Any
- 52:52Speaker 3: infraction of freedom of speech is a complete in speech.
- 52:56Speaker 2: Yeah. So, I mean it's deteriorating really badly right now
- 52:59Speaker 2: in the UK.
- 53:00Speaker 3: I'm loving the outdoors, so I'm loving learning about it.
- 53:02Speaker 3: Like even hearing you talk, I'm just over here like, yes,
- 53:05Speaker 3: it's an amazing you know, I just got my first
- 53:08Speaker 3: hunting license yesterday. You know what I'm saying day before yesterday.
- 53:11Speaker 3: So it's a big deal for me.
- 53:12Speaker 2: That's awesome.
- 53:13Speaker 3: I'm having you want to hear my first big amateur mistake.
- 53:15Speaker 3: I made sure this is a good one. I told
- 53:16Speaker 3: you one of them, but I'll tell you why I
- 53:17Speaker 3: didn't take it. It's way better. I'll say this one
- 53:19Speaker 3: for the air. We're in there the first night and
- 53:22Speaker 3: it's like kind of it's not nippy, but it's like
- 53:25Speaker 3: when the sun went down, it was cool, but it
- 53:26Speaker 3: was still you know, I was so adrenalin enough the
- 53:28Speaker 3: first night, A doe comes out Joe, and I thought
- 53:31Speaker 3: I was going to shit myself. I mean I had
- 53:34Speaker 3: to stand up, I farted, my stomach was bad. It
- 53:37Speaker 3: was just so it was every emotion I didn't think
- 53:39Speaker 3: I was gonna feel. And I'm doing it with like
- 53:41Speaker 3: the greatest bow hunter ever sitting behind me, and lucky
- 53:44Speaker 3: for us, Cam's the sweet dude, so he's just entertained
- 53:46Speaker 3: by it.
- 53:46Speaker 2: He really loves helping people get in the ball.
- 53:48Speaker 3: Dud. You know that speaks again to who he is,
- 53:51Speaker 3: like to be who you are, and that that'd be
- 53:54Speaker 3: like me loving going and meeting first time songwriters, like
- 53:58Speaker 3: I've never wrote a song, and he'd be like, that's
- 53:59Speaker 3: my favor. Let me sit down and show you how
- 54:01Speaker 3: to start, you know what I mean, which I don't
- 54:03Speaker 3: necessarily feel that way, to be honest, So it's like
- 54:06Speaker 3: for him to care. But I'm sitting in there, and
- 54:09Speaker 3: the next morning we go and uh, it's fucking cold,
- 54:13Speaker 3: and I'm shaking anyways, because you know, I'm nervous and
- 54:16Speaker 3: I'm shaking because cold. So when we go back that night,
- 54:18Speaker 3: I bring my hoodie in case it gets cold, but
- 54:20Speaker 3: I don't put it on. And we're sitting there and
- 54:22Speaker 3: as soon as the sun goes down a little bit,
- 54:24Speaker 3: it gets cold in that blind bubble. Yeah, And I'm
- 54:27Speaker 3: sitting there.
- 54:27Speaker 2: Like, well, you're also not moving, not moving if you're
- 54:30Speaker 2: walking around different.
- 54:33Speaker 3: So we're just sitting and I'm like yeah, and I'm
- 54:35Speaker 3: like cold, cold, and I don't even think about it.
- 54:38Speaker 3: And now keep in mind, there's two dos in front
- 54:41Speaker 3: of us, and there's a buck maybe eighty yards away.
- 54:45Speaker 3: Cam said this, and it's the most gagster thing. Bow
- 54:48Speaker 3: Hunting starts where a rifle rifle hunting ends. Bow hunting
- 54:53Speaker 3: begins where rifle hunting ends. Yea. The moment you see
- 54:56Speaker 3: a buck when you're rifle hunting. For those listeners that
- 54:58Speaker 3: don't know, you just shoot it. It's that easy. See
- 55:00Speaker 3: the buck, you better shoot it right then, as soon
- 55:02Speaker 3: as you get a clean shot. The moment you see
- 55:04Speaker 3: the buck when you're bow hunting, that's operation chill, get
- 55:08Speaker 3: them as close as you can get them, and find
- 55:09Speaker 3: the right shot. It's the total opposite of rifle hunting,
- 55:12Speaker 3: which I haven't rifle hunting since I was ten anyways.
- 55:15Speaker 3: But so I'm sitting there and it's cold, and there's
- 55:18Speaker 3: I see the buck in the back, and I'm like,
- 55:19Speaker 3: you know what.
- 55:20Speaker 2: Can I ask you something? Sir? You're not allowed to
- 55:22Speaker 2: own a firearm or you're allowed to operate one. No, sir, No,
- 55:26Speaker 2: you can't rifle hunt at all.
- 55:27Speaker 3: No, sir. I'm on my first hunt. Pretty much.
- 55:29Speaker 2: This is an ad for better help. The holidays come
- 55:31Speaker 2: with a lot of traditions, gathering with family, cooking those
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- 55:42Speaker 2: But there's another tradition I think we should all start
- 55:44Speaker 2: doing during the holidays, and that's taking some time for
- 55:47Speaker 2: ourselves this season. You do so many things for the
- 55:50Speaker 2: other people in your life. You plan get togethers around everyone,
- 55:53Speaker 2: schedule you spend hours picking out the right gifts and
- 55:57Speaker 2: cooking the right food. But you also deserve just as
- 56:00Speaker 2: much attention. Otherwise you'll burn yourself out. So do yourself
- 56:04Speaker 2: a favor and take some me time. Go on a
- 56:07Speaker 2: hunting trip, have a quiet night with a book, maybe
- 56:10Speaker 2: even schedule a session with a therapist. Therapy is an
- 56:13Speaker 2: extremely effective way to make sure you're focusing on what
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- 56:21Speaker 2: They have access to a wide network of fully qualified
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- 56:28Speaker 2: Even if that first match isn't a good fit, you
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- 56:41Speaker 2: That's better h e LP dot com slash jr E
- 56:46Speaker 2: and is that forever?
- 56:47Speaker 3: Well? This is interesting. I am the slippery flow for me.
- 56:53Speaker 3: I am up for pardon this year. My paperwork has
- 56:56Speaker 3: been sent into my governor and he considers pardons in
- 56:59Speaker 3: every December, So every day I'm just kind of praying,
- 57:03Speaker 3: you know what I mean. But even if he gives
- 57:05Speaker 3: me the pardon, unfortunately Tennessee has a zero forgiveness policy
- 57:08Speaker 3: for violent offenders. So I would be pardoned, but I
- 57:11Speaker 3: wouldn't be adjudicated. What's it called? Uh when theyd he exonerated,
- 57:19Speaker 3: I wouldn't because with the charges aren't completely gone. So
- 57:22Speaker 3: what I'd have to do is and this is my hope,
- 57:25Speaker 3: is that my goal in this is that I want
- 57:27Speaker 3: to reach out to legislation eventually and go hey, like,
- 57:31Speaker 3: if nothing else, I'd like my run, my right to hunt.
- 57:33Speaker 3: Like it's done a lot for my mental health. It's
- 57:35Speaker 3: not a lot for my physical health, Like it's been
- 57:39Speaker 3: a being able to start going on that first boat.
- 57:42Speaker 3: These are little markers that I put on the calendar,
- 57:44Speaker 3: you know, when I'm four hundred and something pounds and
- 57:46Speaker 3: I'm like, all right, next year Cam said he's taking
- 57:48Speaker 3: me on my bow hunt. I got to get there,
- 57:50Speaker 3: you know what I mean, Like, all right, next year,
- 57:51Speaker 3: I'm not going to run that five can an hour
- 57:52Speaker 3: and a half. I'm gonna do it in forty five minutes,
- 57:55Speaker 3: you know what I mean? Like these are those markers,
- 57:56Speaker 3: So I want to go to them and go, Look.
- 57:58Speaker 3: I understand if you've ever rate somebody or killed somebody,
- 58:01Speaker 3: but I think that every it should there should be
- 58:04Speaker 3: some path to redemption, even if it takes thirty years.
- 58:08Speaker 3: Put something unrealistic up there. You can't get a speed
- 58:10Speaker 3: and ticket for twenty years. But like, I think it's
- 58:12Speaker 3: important for people to have a path to redemption. I'm
- 58:15Speaker 3: a redemption guy, and you know, if God didn't just
- 58:18Speaker 3: show me so many paths, you know what I mean, then.
- 58:20Speaker 2: I think it's one of the more beautiful aspects of
- 58:22Speaker 2: Christianity that it does offer you a path to redemption,
- 58:25Speaker 2: like a true legitimate path where you can become a different.
- 58:28Speaker 3: Person literally and people not judge you on the old
- 58:30Speaker 3: person anymore. Judge, I get it.
- 58:32Speaker 2: For the public safety aspect of it, it's hard to
- 58:35Speaker 2: know if a person's redeem themselves. I get that.
- 58:38Speaker 3: And if you make the wrong decision, man, I couldn't
- 58:41Speaker 3: bear the burden of your conscious of that neither. But
- 58:44Speaker 3: then you do have cases, and I know I'm not
- 58:45Speaker 3: the only one of people who have like even little
- 58:48Speaker 3: things like I mean, outside of hunting Joe, it's not
- 58:51Speaker 3: that I'm a big you know, I don't have a
- 58:53Speaker 3: I just wish I could protect myself, right, you know
- 58:56Speaker 3: what I mean. It's like I'm a million dollars plus
- 58:58Speaker 3: a year in security. I'd cut that bill in half
- 59:00Speaker 3: tomorrow of att it right to carry, you know what
- 59:02Speaker 3: I mean? For sure, you know, but but at least
- 59:06Speaker 3: let me hunt in my heart's right. I just want
- 59:07Speaker 3: to feed the family and go out and spend some
- 59:09Speaker 3: time with the boys and do some population control. We
- 59:11Speaker 3: don't kill them, dear in Tennessee. They're taking over anyways,
- 59:14Speaker 3: you know what I'm saying. Not like these monsters down here,
- 59:18Speaker 3: but they're everywhere.
- 59:19Speaker 2: Yeah. Well, that place that you're out is a particularly
- 59:22Speaker 2: unique place. The cactus jack giant deer. Dude just called
- 59:26Speaker 2: hunt cactus Jack or I found this out. Do you
- 59:29Speaker 2: remember the old vice president from here was called cactus Jack.
- 59:32Speaker 3: Will you look this up, Jamie. This is a cool story.
- 59:34Speaker 3: So the vice president, I think it might have been
- 59:38Speaker 3: during Roosevelt's term, maybe even or one of those uh
- 59:42Speaker 3: maybe Teddy, But his vice president was a Texas governor something,
- 59:46Speaker 3: and the guy was famous because he's the one who
- 59:48Speaker 3: tried to make the cactus plant. The Texas State plant.
- 59:52Speaker 3: So they called him cactus Jack because of that, and
- 59:55Speaker 3: then cactus Jack. Yet it is.
- 59:59Speaker 6: Look at it, he looks like cactus Jack Nance Gardner. Wow,
- 1:00:05Speaker 6: he was a lawyer, longtime congressman. He was the one
- 1:00:07Speaker 6: who tried to make the cactus is the safeler Texas.
- 1:00:10Speaker 3: Wow. Who was the vice president Roosevelt.
- 1:00:13Speaker 2: Yeah, the effort failed in favor of the blue bonnet.
- 1:00:16Speaker 2: But cactus Jack Moniker stuck with him throughout his long
- 1:00:19Speaker 2: political career.
- 1:00:20Speaker 3: So so when he opened this place, uh how many
- 1:00:25Speaker 3: years ago, the guy who bought it from him was
- 1:00:27Speaker 3: super excited. He told me the story last year. That's
- 1:00:31Speaker 3: cactus Jack with two pistols. We could never get away
- 1:00:38Speaker 3: with that right now in politics. But cactus Jack, he's
- 1:00:42Speaker 3: a But the ranch is great. The guy who owns it,
- 1:00:44Speaker 3: mister Jerry, was telling me the history of it last night.
- 1:00:46Speaker 3: They kept true Texas deer genetics. A lot of the
- 1:00:51Speaker 3: Texas ranchers will have import genetics. And he was like,
- 1:00:54Speaker 3: cactus Jack was big about making this a tried and
- 1:00:57Speaker 3: true Texas ranch. And he's he is dead set on
- 1:01:01Speaker 3: dying by keeping it that way. This guy Jerry that owns.
- 1:01:03Speaker 2: It, well, it's like, especially South Texas, hunting white tailed
- 1:01:08Speaker 2: deers like a religion.
- 1:01:10Speaker 3: Religion.
- 1:01:10Speaker 2: Yeah, it's a big thing for those folks, they do,
- 1:01:14Speaker 2: and to grow big deer down there, and to make
- 1:01:17Speaker 2: sure that you manage the genetics correctly, like you don't
- 1:01:20Speaker 2: shoot any animal that's under like six or seven years old.
- 1:01:24Speaker 2: And you know there's a place that I hunt in
- 1:01:26Speaker 2: Utah that does that with elk. It's like they a
- 1:01:30Speaker 2: really well managed place does that. They make sure so
- 1:01:33Speaker 2: like there's some places where when they have hunting season,
- 1:01:38Speaker 2: everybody just goes out into the woods. Kids he had
- 1:01:40Speaker 2: a day off school and they shoot everything they can,
- 1:01:43Speaker 2: which is great, you get meat, it's great. But the
- 1:01:46Speaker 2: problem is if you want very impressive animals that are mature,
- 1:01:52Speaker 2: which is also better for the entire genetics of the herd,
- 1:01:57Speaker 2: because these are the animals that have lived a full life.
- 1:02:00Speaker 2: They've spread their jeans and then you shoot them at
- 1:02:03Speaker 2: the end at the end of their life, so they've
- 1:02:05Speaker 2: had a long full and by the way, when you're
- 1:02:07Speaker 2: getting an animal that's seven, eight, nine years old, they
- 1:02:10Speaker 2: really don't have much time left.
- 1:02:12Speaker 3: Well, you know, they were telling me, you're so right
- 1:02:14Speaker 3: about that. They were saying some of them, they'll try
- 1:02:16Speaker 3: to wait and let them have another year, and they
- 1:02:18Speaker 3: won't make it anyways.
- 1:02:19Speaker 2: Yeah, they won't make it through the winter.
- 1:02:20Speaker 3: Sometimes, I just you know, they just won't make it.
- 1:02:22Speaker 3: He said, So they've Yeah, no, they're dead at this
- 1:02:24Speaker 3: guy's doing it. I mean, obviously I'm not the case study.
- 1:02:27Speaker 3: Cam should talk about it because I've been on one hunt.
- 1:02:29Speaker 3: But the deer I see all my property back home,
- 1:02:32Speaker 3: compared to these deer, These deers would eat those deers,
- 1:02:35Speaker 3: you know what I'm saying. Like these deers would fuck
- 1:02:37Speaker 3: those deers in the butt. You know what I'm saying.
- 1:02:39Speaker 3: It's like it just it's a totally different thing.
- 1:02:43Speaker 2: It is a different thing. But that's a very exceptional place.
- 1:02:46Speaker 3: So I go, I go to put my hoodie on.
- 1:02:49Speaker 3: That's where I fuck up, Joe. I'm colding this fucking
- 1:02:52Speaker 3: blind and I I say, Cam home my boat. I
- 1:02:54Speaker 3: should have said, Cam, can I put my hoodie on?
- 1:02:56Speaker 3: Because Cam would have been like, no, you know what
- 1:02:58Speaker 3: I'm saying. But I was like all right in my mind.
- 1:03:00Speaker 3: So I was gonna slide one arm through and I
- 1:03:03Speaker 3: was gonna wait thirty seconds to slad the other arm through.
- 1:03:05Speaker 3: Because I didn't want to be shaken if I got
- 1:03:07Speaker 3: my shot and I seen my buck across the field right,
- 1:03:10Speaker 3: but I put first arm through and I looked up.
- 1:03:13Speaker 3: It was like a movie Joe. All three deer in
- 1:03:15Speaker 3: the field went right into my soul. It ran away
- 1:03:19Speaker 3: and I looked at Cam. I was like, that was me.
- 1:03:21Speaker 2: Huh.
- 1:03:22Speaker 3: He was like, oh yeah, they don't like that stuff.
- 1:03:24Speaker 2: I was like, fuck, you never came back.
- 1:03:27Speaker 3: No, never came back.
- 1:03:29Speaker 2: The sound is like they hear everything like ten times
- 1:03:33Speaker 2: louder than you do. Look at their ears. Their ears
- 1:03:36Speaker 2: rotate and turn and do this. Those are antenna listening
- 1:03:40Speaker 2: for predators. So they hear a ruffling of clothes, like
- 1:03:44Speaker 2: what is that ship?
- 1:03:45Speaker 3: They were like, that's a human.
- 1:03:46Speaker 2: That's like fucking human. And when they're down there, that's
- 1:03:49Speaker 2: the main predator. Yeah, the main predator is us.
- 1:03:52Speaker 3: No, it was. It was amateur hour at the Apollo.
- 1:03:55Speaker 1: Dude.
- 1:03:55Speaker 3: At least Cam got a hoo coot out of it.
- 1:03:57Speaker 3: I learned a big lesson of course too. You know,
- 1:03:59Speaker 3: but bro, they get you two. When a white tail busts.
- 1:04:01Speaker 2: You, they look at you like it's a weird.
- 1:04:03Speaker 3: No, It's like it's almost like he When I say,
- 1:04:05Speaker 3: they looked right up at me. Joe. It was like
- 1:04:07Speaker 3: from from feed to eye contact with me, and I
- 1:04:11Speaker 3: was like, oh fuck, I know what I'm saying. I
- 1:04:14Speaker 3: felt like a deer in headlights and I was like,
- 1:04:15Speaker 3: oh shit, he got me.
- 1:04:16Speaker 2: Well, people put felt on the rest just so that
- 1:04:20Speaker 2: when the arrow slides it's not making any sound. God,
- 1:04:24Speaker 2: you gotta be real slow and how you draw back.
- 1:04:27Speaker 3: But it's something else. It's like rifle hunting, which I
- 1:04:29Speaker 3: can't rifle hunt. But we have a bunch of stands
- 1:04:30Speaker 3: on my property and I'll go sitting them just to
- 1:04:33Speaker 3: watch a deer with my little boy. And you know
- 1:04:36Speaker 3: that that thing will be through two football fields away
- 1:04:39Speaker 3: from where the deer are. You'll be sitting up there
- 1:04:40Speaker 3: with the heater on, listening to a podcast, smoking a joint,
- 1:04:43Speaker 3: watching a deer like a gun. I'd kill it, you
- 1:04:45Speaker 3: know what I'm saying. So I showed up first day
- 1:04:48Speaker 3: with Cam and I got my little weed pin in
- 1:04:49Speaker 3: my pocket and as soon as we sat down and
- 1:04:51Speaker 3: I seen a buck from here to a little bit
- 1:04:53Speaker 3: past Jamie from me, I was like, oh yeah, we
- 1:04:56Speaker 3: can't smoke it here.
- 1:04:57Speaker 2: We're different. I was like this is real, d It's
- 1:05:00Speaker 2: a totally different thing.
- 1:05:01Speaker 3: It's a different fear too. Like you get excited when
- 1:05:03Speaker 3: you see one out of a blind from one hundred
- 1:05:05Speaker 3: yards two hundred yards, you know, fifty yards, seventy yards,
- 1:05:07Speaker 3: But when you see one twenty yard thirty yards away
- 1:05:10Speaker 3: from you and you're sitting there with just a stick
- 1:05:16Speaker 3: with a piece of metal on it, kind of you
- 1:05:17Speaker 3: know what I'm saying, in a string. Ultimately, you got
- 1:05:20Speaker 3: a glorified that what came right after the sling shot,
- 1:05:23Speaker 3: you know what I mean? And you're like, this is
- 1:05:24Speaker 3: me and this animal right now. Yeah, it is the
- 1:05:28Speaker 3: fucking craziest feeling I've ever felt in my life. Dude.
- 1:05:31Speaker 3: I wrestled at Summer Slam. It felt like that. It
- 1:05:33Speaker 3: felt like when Logan Paul was going to jump through
- 1:05:35Speaker 3: the table. It was that feeling the whole time. Yeah,
- 1:05:38Speaker 3: this is it.
- 1:05:39Speaker 2: Oh wow, that's a big fucking look.
- 1:05:41Speaker 3: That was me really shaking, dude.
- 1:05:42Speaker 2: That's a big buck.
- 1:05:43Speaker 3: Oh dude, we had so much. We're having a I'm
- 1:05:46Speaker 3: having a timeline of you see what I'm going through here,
- 1:05:50Speaker 3: look at him.
- 1:05:50Speaker 2: But I just you have a light on your pins.
- 1:05:53Speaker 2: You have a sight light no, sir, okay, are you
- 1:05:57Speaker 2: using a spot hog? What kind of think?
- 1:06:00Speaker 3: So?
- 1:06:01Speaker 2: Beautiful?
- 1:06:01Speaker 3: Bird? Cam set it up for me? Cam?
- 1:06:03Speaker 2: Is it?
- 1:06:04Speaker 3: Wayne? Is Wayne? His name at the bow rack Cam? Wayne?
- 1:06:06Speaker 3: I love you Wayne?
- 1:06:07Speaker 2: Shout out to Wayne. Yeah, you got a spot off. Oh.
- 1:06:09Speaker 3: By the way, so boooner, you're you're your bowshotting. Just
- 1:06:12Speaker 3: dropped me off kickstand for it though.
- 1:06:15Speaker 2: What do y'all call beautiful archer country?
- 1:06:16Speaker 3: Yeah? Yeah, thank you for that.
- 1:06:18Speaker 2: By the way, oh please, because.
- 1:06:20Speaker 3: In the stand, I'm having to hold it on my lap,
- 1:06:22Speaker 3: you know what I mean? So Brigham hit them for
- 1:06:23Speaker 3: me and was like, Yo, while we're doing Rogan, can
- 1:06:25Speaker 3: you just drop off a kickstand for jelly? Yeah, drop
- 1:06:27Speaker 3: on those, hoy.
- 1:06:29Speaker 2: Has it set up so that they're retractable to the
- 1:06:32Speaker 2: way it's set up, It's perfect. You just set it down,
- 1:06:34Speaker 2: It's perfect.
- 1:06:35Speaker 3: I bought two hundred a rows and I put them
- 1:06:38Speaker 3: a hundred on my back porch in a bucket. And
- 1:06:40Speaker 3: I have like thirty targets in my backyard now and
- 1:06:43Speaker 3: I set a hundred of them by my farm's back
- 1:06:45Speaker 3: porch with like thirty targets. And now I literally wake up,
- 1:06:48Speaker 3: let my dog out, and just let a hundred rip first,
- 1:06:50Speaker 3: rip a whole hundred. Text me like forty five minutes.
- 1:06:53Speaker 3: Good exercise, and now I only have to pull them once.
- 1:06:55Speaker 2: It's also the concentration clears your mind because it's so
- 1:06:59Speaker 2: hard to dude, they hit a target, especially at a
- 1:07:02Speaker 2: distance you're when you know your whole thing is just
- 1:07:06Speaker 2: everything's got to be like coordinated, in sync and on
- 1:07:10Speaker 2: that release and that arrow flies and goes right into there. Oh,
- 1:07:14Speaker 2: I love it.
- 1:07:15Speaker 3: It's it's you're talking about concentration. It's one of the
- 1:07:17Speaker 3: only things I've ever done that when I'm standing there,
- 1:07:21Speaker 3: even over a target, especially over a deer, but even
- 1:07:24Speaker 3: over a target, and I pull that bow back, it's
- 1:07:26Speaker 3: like you said about the mountains, like nothing in the.
- 1:07:29Speaker 2: World matters right now goes away.
- 1:07:32Speaker 3: I don't hear it. I don't even hear my inner monologue. Yeah,
- 1:07:35Speaker 3: all I see is that little green pen mm hmm
- 1:07:39Speaker 3: on that target.
- 1:07:40Speaker 2: Fred Bhaer had a great quote about a troubled mind,
- 1:07:42Speaker 2: like nothing, nothing clears a troubled mind like shooting a bow.
- 1:07:46Speaker 2: And it's so true. It's like there's something about how
- 1:07:50Speaker 2: difficult it is, that it really requires everything of you.
- 1:07:54Speaker 2: It requires all of your concentration. You can't have like
- 1:07:57Speaker 2: distracting thoughts like oh I forgot to pay that, Oh
- 1:08:00Speaker 2: I gotta call that guy back, Oh I gotta do this,
- 1:08:02Speaker 2: Oh I gotta do that. You can't have anything in there.
- 1:08:05Speaker 2: And because of that, it's like a moving meditation, like
- 1:08:08Speaker 2: it forces you to be completely present in the moment,
- 1:08:12Speaker 2: and that that cleans the mind out.
- 1:08:14Speaker 3: You're talking about moving meditation. I was thinking about when
- 1:08:16Speaker 3: you were saying that, even down to the breathing mm hmm,
- 1:08:18Speaker 3: like the importance of the.
- 1:08:24Speaker 2: It's also you're gonna learn how to manage your nerves, right,
- 1:08:27Speaker 2: So there's gonna this is a process and it's a journey,
- 1:08:30Speaker 2: and so along the way you're gonna have some moments
- 1:08:33Speaker 2: where a deer comes in or an l comes in
- 1:08:35Speaker 2: with your you see your body's shaken, freaking out. But
- 1:08:39Speaker 2: then in the future you're gonna know, Okay, I know
- 1:08:42Speaker 2: when this is coming. Now I know how to stay calm,
- 1:08:45Speaker 2: and now I see it's coming, like naw, bitch, we
- 1:08:48Speaker 2: ain't getting there. We're not going there, We're staying right here.
- 1:08:52Speaker 2: I call it going dead, like you go dead. Like
- 1:08:55Speaker 2: all this anticipation and what if I miss, and what
- 1:08:59Speaker 2: if I do this? What if he runs? What if
- 1:09:01Speaker 2: he turns nothing? I don't let nothing in. You don't
- 1:09:04Speaker 2: let nothing in, and you just like exists like a cat.
- 1:09:08Speaker 2: Like you're like a cat like staring at the thing
- 1:09:10Speaker 2: you're about to kill, just locked in. There's no negative
- 1:09:14Speaker 2: at all that you don't ever let those emotions creep in,
- 1:09:19Speaker 2: you know. I asked Cam, I'm like, do you ever
- 1:09:20Speaker 2: check your heart rate when you shoot? And he's like, yeah,
- 1:09:22Speaker 2: it doesn't even move, like yeah, because he knows how
- 1:09:26Speaker 2: to stay in that moment. He knows how to stay.
- 1:09:29Speaker 2: Call afterwards it's like, yeah, everybody's great and everybody's happy,
- 1:09:32Speaker 2: and oh my god, look at this is incredible. It
- 1:09:34Speaker 2: worked out. What a perfect shot. Hugs. Yeah, I can't
- 1:09:38Speaker 2: think about that though. Can't think about the result. Never
- 1:09:41Speaker 2: think about the result. Always think about the process. I'm
- 1:09:43Speaker 2: always think about the process.
- 1:09:44Speaker 3: I'm having fun with the process here.
- 1:09:46Speaker 2: The process is amazing.
- 1:09:47Speaker 3: Cam was saying that I felt so bad that camd
- 1:09:49Speaker 3: that said, Camera, you're not mad that we sat four
- 1:09:50Speaker 3: times and I haven't got one yet, especially since I
- 1:09:52Speaker 3: fucked it up once and twice. I had a pay today.
- 1:09:55Speaker 3: But we've been in.
- 1:09:56Speaker 2: There four hours.
- 1:09:57Speaker 3: I mean, I was like, Cam, especially if you stay. Yeah,
- 1:10:01Speaker 3: I'm saying, I like, Cam, I got it.
- 1:10:03Speaker 2: But that guy has amazing patience.
- 1:10:05Speaker 3: No, he said, he smiled. He was like, this is
- 1:10:07Speaker 3: what I'm here for. Above he said, I'm glad you're
- 1:10:08Speaker 3: getting the journey. And I was like, I think if
- 1:10:10Speaker 3: I'd have came here and just shot one, it wouldn't
- 1:10:12Speaker 3: have been I've sat forward to I really I'm working
- 1:10:14Speaker 3: for this deer.
- 1:10:15Speaker 2: Oh yeah yeah.
- 1:10:16Speaker 3: I pulled on him three times this morning, Joe and
- 1:10:18Speaker 3: just could not. But Cam was proud of me though,
- 1:10:20Speaker 3: because I was like, I just don't have the shot. Cam,
- 1:10:22Speaker 3: because he whispers in my ear, he goes, you got
- 1:10:24Speaker 3: a shot, and I've been I forgot who wrote it.
- 1:10:27Speaker 3: But it's a little book called lying. Have you ever
- 1:10:28Speaker 3: seen this book? No, it's like a jam. It's like
- 1:10:31Speaker 3: a little bitty book. It's just called lying. But it's
- 1:10:33Speaker 3: like some of if you gotta check. It's a really
- 1:10:35Speaker 3: cool book and it just talks about his lying. And
- 1:10:37Speaker 3: it was the book that talked about me lying to myself,
- 1:10:40Speaker 3: and right then I had to fight that urge to
- 1:10:41Speaker 3: lie because it wouldn't have been a live. I'd have said, yes,
- 1:10:43Speaker 3: I got a shot, but I didn't. I didn't have
- 1:10:45Speaker 3: a good shot. So instead I go, I don't get one.
- 1:10:48Speaker 3: I like cam, Cam goes and he just put his
- 1:10:52Speaker 3: hand on So I'm proud of you for that, and
- 1:10:53Speaker 3: I just let down, you know what I mean, Like, yeah,
- 1:10:56Speaker 3: I was at least even in the moment of like,
- 1:10:57Speaker 3: I want to kill this dear, so would be so cool.
- 1:10:59Speaker 3: Imagine if I want Joe Rogan's after killing my first
- 1:11:01Speaker 3: buck this morning, and I was like, but I was like,
- 1:11:04Speaker 3: this ain't the shot, you know what I mean, Like,
- 1:11:06Speaker 3: I want the first one to be the shot. I
- 1:11:07Speaker 3: want to be proud of it.
- 1:11:08Speaker 1: You know.
- 1:11:08Speaker 3: I don't want to harm an animal, you know what
- 1:11:10Speaker 3: I mean. I don't want an animal to suffer. I
- 1:11:11Speaker 3: want to double lung and I want to drop it
- 1:11:13Speaker 3: like a movie, you know what I'm saying. And if
- 1:11:15Speaker 3: I have to sit here eight more times to get
- 1:11:17Speaker 3: that shot.
- 1:11:18Speaker 2: It'll just make it.
- 1:11:19Speaker 3: I'm just getting sad. I'm learning more. I'm learning how
- 1:11:22Speaker 3: to listen for stuff. I'm seeing things now. I know
- 1:11:25Speaker 3: when they're looking what the wind means. I learned what
- 1:11:27Speaker 3: barometric pressure is, what it does to them. It's all
- 1:11:29Speaker 3: kind of cone stuff. Dude. I'm like a little nerd there.
- 1:11:31Speaker 3: I'm like the little kid walking around asking questions all day.
- 1:11:33Speaker 2: Well, this is a really big learning curve to hunting,
- 1:11:36Speaker 2: particularly bow hunting, and it's really interesting, like you just
- 1:11:39Speaker 2: keep learning stuff like I've been doing it now for
- 1:11:43Speaker 2: I guess I've been bow hunting for twelve years or
- 1:11:46Speaker 2: thirteen years. I guess twelve years, and I'm still learning.
- 1:11:50Speaker 2: I learned all the time. I mean, I'm you know,
- 1:11:55Speaker 2: it's one of the most rewarding things that I've ever done,
- 1:11:58Speaker 2: you know, and especially in terms of like getting pretty
- 1:12:01Speaker 2: decent at it, getting pro fishion at it, and having
- 1:12:04Speaker 2: a bunch of success and success begets more success. I
- 1:12:08Speaker 2: love it. And then when you eat it, it's different
- 1:12:11Speaker 2: than any other meal you'll ever eat. When I when
- 1:12:14Speaker 2: I pull at elk steak out of my freezer and
- 1:12:16Speaker 2: I thaw it out, and then I throw it on
- 1:12:18Speaker 2: the tragger and I throw some olive oil on it,
- 1:12:21Speaker 2: and I like this Saskatchewan black and Saskatchewan rubb that
- 1:12:24Speaker 2: they have. It's my favorite for elk. And I get
- 1:12:26Speaker 2: that sucker up to one hundred and twenty degrees and
- 1:12:29Speaker 2: then I bring it inside and I sear it on
- 1:12:31Speaker 2: a cast iron frying pan. Then I eat it. Oh man,
- 1:12:35Speaker 2: it's magical. I remember. I remember the whack when that
- 1:12:39Speaker 2: elbow hit him in the lungs. That whack that sounds wack.
- 1:12:45Speaker 3: How crazy is it, milk?
- 1:12:47Speaker 2: Oh? Very crazy because they fucking scream. It's magical. I
- 1:12:54Speaker 2: hunted with Cam this September and I got this elk
- 1:12:59Speaker 2: that was he had. He was coming over the mountains
- 1:13:02Speaker 2: with his cows, and we saw him. We were like, whoa,
- 1:13:06Speaker 2: that's a good one. Like, we got to try to
- 1:13:07Speaker 2: get to him. So we had to go over the
- 1:13:09Speaker 2: top of this ridge and go down into this valley
- 1:13:11Speaker 2: and go through the woods. And as we got to
- 1:13:14Speaker 2: where he was, another elk stole his fucking cows. And
- 1:13:18Speaker 2: so by the time we got to we were trying
- 1:13:21Speaker 2: to like, we're following the screams because he was still screaming.
- 1:13:23Speaker 2: They were screaming and the cows are So we get
- 1:13:27Speaker 2: through the woods and then we realized, oh shit, he
- 1:13:31Speaker 2: got his cow stolen. So his cows. We saw the
- 1:13:33Speaker 2: last of his cows run up this hill, run up
- 1:13:36Speaker 2: the side of this mountain, and uh, he was going
- 1:13:39Speaker 2: after them. He was like slowly and then my guy
- 1:13:43Speaker 2: Colton that I was with, he called, you know, he
- 1:13:46Speaker 2: busted this little elk, the cow el call and you
- 1:13:50Speaker 2: see the elko like this, it's like the record skips,
- 1:13:54Speaker 2: you know, like and then he turns and he's like
- 1:13:57Speaker 2: slowly starts walking. I was a full draw for a
- 1:14:00Speaker 2: minute and a half behind this tree, just holding for
- 1:14:04Speaker 2: a minute and a half while this dude was he
- 1:14:06Speaker 2: was about twenty five yards. But he did not like it,
- 1:14:09Speaker 2: and he's like, something's going on here. I don't see
- 1:14:12Speaker 2: the cow. What the fuck is happening here? So he
- 1:14:16Speaker 2: went around sideways to try to get our wind. And
- 1:14:19Speaker 2: as soon as he went around sideways, as soon as
- 1:14:22Speaker 2: he got clear, I saw him put that pin on him,
- 1:14:24Speaker 2: saw swack. He hit him. He was dead in fifteen seconds.
- 1:14:28Speaker 2: Fifteen seconds he got hit. He's like, what the fuck? Hero?
- 1:14:34Speaker 2: He turned started going downhill and then fell and rolled
- 1:14:39Speaker 2: and it was over like that. And then I think
- 1:14:41Speaker 2: at that moment. Every time I eat it, every time
- 1:14:44Speaker 2: i'm cutting into that stick, I think of that crazy moment.
- 1:14:47Speaker 2: You know, God, it is a wild moment, dad, And
- 1:14:49Speaker 2: it's also after miles and miles of trekking up these mountains.
- 1:14:54Speaker 2: You're at seven seven hundred feet above sea level and.
- 1:14:58Speaker 3: You had to hunt hunt elk you sit for them,
- 1:15:01Speaker 3: and you gotta kind of go out.
- 1:15:02Speaker 2: There's no sitting. You're fucking exhausted every day. Yeah, it's crazy.
- 1:15:12Speaker 2: When June starts rolling around, that's when I start really
- 1:15:16Speaker 2: ramping up the cardio. That's when I start ramping up
- 1:15:18Speaker 2: the air dyine bike and ramping up the steps, when
- 1:15:21Speaker 2: I start doing step ups on boxes and I start
- 1:15:23Speaker 2: doing body weights September, so right around June is when
- 1:15:29Speaker 2: I really just kick in the leg strengthening, leg conditioning
- 1:15:33Speaker 2: and cardio time because you know you're gonna have to go.
- 1:15:36Speaker 2: They live in the mountains, man, which is interesting because
- 1:15:38Speaker 2: they didn't used to be like they were more like
- 1:15:41Speaker 2: living in the planes until people start fucking with them,
- 1:15:44Speaker 2: and then they like realize, like the best way to
- 1:15:46Speaker 2: get away from people is to get way up where
- 1:15:48Speaker 2: it's difficult to get to. So if you want to
- 1:15:51Speaker 2: get them, you gotta go where it's difficult to get to.
- 1:15:53Speaker 2: So you gotta get in shape.
- 1:15:55Speaker 3: Yeah, that and that's the stuff. Like I hope somebody's
- 1:15:57Speaker 3: listening to this right now, going man, I'll never be
- 1:15:59Speaker 3: able to help.
- 1:16:00Speaker 2: Yeah, you can't.
- 1:16:01Speaker 3: Can I promise?
- 1:16:01Speaker 2: Can you walk and you can do it?
- 1:16:03Speaker 3: You can do it. You can start walking tomorrow back
- 1:16:05Speaker 3: and start going forward. And yeah, even then, you know
- 1:16:08Speaker 3: it's your big goal. Put little goals in between there.
- 1:16:10Speaker 3: That was another big one for me, was like I
- 1:16:11Speaker 3: had these big goals, but I didn't get they were
- 1:16:14Speaker 3: so far. I realized I'd lose sight up them sometimes.
- 1:16:17Speaker 3: So you got to set them little, them, little baby
- 1:16:19Speaker 3: goals in the middle, you know what I mean, those
- 1:16:20Speaker 3: little like you know what, I'm gonna walk them ole
- 1:16:23Speaker 3: five days this week, no matter what the weather is.
- 1:16:25Speaker 3: I'm gonna walk a whole mile. You know, I'm gonna
- 1:16:27Speaker 3: walk to my mailboxing back, whatever your starting point is.
- 1:16:31Speaker 3: And then I encourage you to start making the decision.
- 1:16:33Speaker 3: That's hard because me and Cam talked about this when
- 1:16:37Speaker 3: we ran our five k. There's a hill and my
- 1:16:40Speaker 3: driveway comes down. The driveway comes down a hill, and
- 1:16:42Speaker 3: you bust a right, Joe, and then you can go
- 1:16:45Speaker 3: left into a neighborhood the same run I run every day.
- 1:16:48Speaker 3: Or you can go right up a hill and it
- 1:16:51Speaker 3: is a hill hill, you know, And the first day
- 1:16:55Speaker 3: I came out and I looked up that hill and
- 1:16:58Speaker 3: I looked to the left, and I took two steps
- 1:17:00Speaker 3: of the left and I stopped, and I told myself.
- 1:17:02Speaker 3: I was like, I'm learning about stories we tell ourselves.
- 1:17:05Speaker 3: The story I've been telling myself my whole life was
- 1:17:08Speaker 3: take the easy way out. My entire life, Joe, I
- 1:17:12Speaker 3: have always looked for the path of the easiest, like
- 1:17:15Speaker 3: a to B straight line, you know what I mean.
- 1:17:18Speaker 3: And I was like, I break that today. I turned right.
- 1:17:23Speaker 3: Fuck you you seel it, don't you? Right then, big
- 1:17:28Speaker 3: big moment when you're like, no, I'm hitting that fucking hill,
- 1:17:31Speaker 3: you know, because I'm big. Fat people hate heels, we
- 1:17:34Speaker 3: hate all that shit. So I'm like, I'm like, hit
- 1:17:37Speaker 3: the hill, you know. And I'm walking and I'm stopping,
- 1:17:40Speaker 3: and I'm walking and I'm stopping and I'm walking and
- 1:17:42Speaker 3: I stopped. I just kept going. When I got to
- 1:17:44Speaker 3: the top of it, there was a telephone poll up there,
- 1:17:46Speaker 3: and I went and slapped it. I've just slapped the
- 1:17:49Speaker 3: shit out of it.
- 1:17:49Speaker 4: Oh.
- 1:17:50Speaker 3: And I was just I felt so achieved. And I
- 1:17:51Speaker 3: came down the hill and then I took a left
- 1:17:53Speaker 3: and I was gonna go straight down to the stop
- 1:17:55Speaker 3: signing back. But if you take a left, you can
- 1:17:57Speaker 3: go up another hill. So I was in my mind,
- 1:17:59Speaker 3: I was like, I'm going to stop time I hit
- 1:18:00Speaker 3: the heel. But as I was walking by that other hill,
- 1:18:02Speaker 3: I was like, this is the new you. You hit
- 1:18:05Speaker 3: the heel, dog, This is the new you. Today is
- 1:18:07Speaker 3: the new you. You hit the heel. Left, hit the
- 1:18:10Speaker 3: fucking heel. Come back down. On my way home that day,
- 1:18:13Speaker 3: look up, see that hill's right by my house. I go, fuck,
- 1:18:15Speaker 3: I'm hit it one more time, you know what I mean.
- 1:18:17Speaker 3: And then it started becoming a thing where it's like
- 1:18:19Speaker 3: I started adopting that philosophy in life now, Joe, I
- 1:18:21Speaker 3: hit the hill first, whatever the hardest thing is, whatever
- 1:18:24Speaker 3: scares me the most, whatever I think is going to
- 1:18:26Speaker 3: be the most daunting of the day. It's like, put
- 1:18:28Speaker 3: that motherfucker on the table, right, yeah, let me see
- 1:18:31Speaker 3: that bitch first.
- 1:18:32Speaker 2: And it makes the rest of your life easier too.
- 1:18:34Speaker 2: That's what's really important. When you elect to make these decisions,
- 1:18:37Speaker 2: conscious decisions to do a difficult thing voluntarily, you elect
- 1:18:42Speaker 2: to do that, then the rest of your life becomes
- 1:18:45Speaker 2: way easier because the most difficult thing of your day
- 1:18:48Speaker 2: is always the most difficult thing of your day, whether
- 1:18:50Speaker 2: you decide to do it or whether life throws it
- 1:18:53Speaker 2: at you, and you can decide to give yourself some
- 1:18:56Speaker 2: shit that's way harder than anything life's gonna throw at you,
- 1:18:59Speaker 2: and then the rest of life becomes easy.
- 1:19:01Speaker 3: It makes you ready to deal with life.
- 1:19:02Speaker 2: It's also very important for famous people. Yes, it's very
- 1:19:05Speaker 2: important for famous people, because for famous the pressures and
- 1:19:10Speaker 2: the weirdness of fame. Most people don't understand the psychological
- 1:19:16Speaker 2: burden that they that that carries, that how that hits you,
- 1:19:23Speaker 2: and it can really fuck with you. And one of
- 1:19:27Speaker 2: the best ways that I've found to keep it from
- 1:19:29Speaker 2: fucking with me is to make the hardest part of
- 1:19:32Speaker 2: my day my choice. I do it. I put myself
- 1:19:38Speaker 2: through so other stuff that seems difficult for other people
- 1:19:41Speaker 2: that don't work out or don't take on challenging tasks,
- 1:19:46Speaker 2: it's not that difficult for me. It's easy. I'm murready
- 1:19:49Speaker 2: torturing myself every fucking day, and.
- 1:19:52Speaker 3: I feel weirdly more qualified to deal with shit when
- 1:19:54Speaker 3: I do. Though, Like when I have a really hard run,
- 1:19:57Speaker 3: I walk into the house that day like I don't
- 1:19:59Speaker 3: care or what comes at me today. Exactly, I am
- 1:20:02Speaker 3: on fire. I'll give you another question.
- 1:20:03Speaker 2: Nothing harder than what you're doing. You're barely alive right,
- 1:20:07Speaker 2: You're breathing so hard, your your heart is pounding. Nothing
- 1:20:12Speaker 2: in life is giving you that. Nothing in life is
- 1:20:14Speaker 2: giving you that kind of burden. So if you can
- 1:20:17Speaker 2: do that to yourself, it'll make the rest of your
- 1:20:19Speaker 2: life way easier.
- 1:20:21Speaker 3: And then it, believe it or not, it gets funner.
- 1:20:24Speaker 3: It goes back to my first year walking was miserable.
- 1:20:27Speaker 3: I won't lie to people that are listening to this.
- 1:20:28Speaker 3: I didn't enjoy one of those walks, you know what
- 1:20:31Speaker 3: I mean, not one. I didn't have one time. But
- 1:20:34Speaker 3: when the weight started coming off and I started being
- 1:20:36Speaker 3: able to breathe a little better, like I wasn't just
- 1:20:38Speaker 3: fighting for oxygen every single step. And that moment happens
- 1:20:43Speaker 3: though if you're patient. The next thing you know, you're
- 1:20:45Speaker 3: running with your friends and y'all are talking about the
- 1:20:47Speaker 3: football game and you're firing on all cylinders.
- 1:20:50Speaker 2: On that treadmill. You were talking. We're watching the vulcan
- 1:20:52Speaker 2: oscar They excuse me, the peoder Yon Dwavish Willie fight.
- 1:20:56Speaker 3: We were giving commentary with it's like you do it
- 1:20:59Speaker 3: and it.
- 1:20:59Speaker 2: Makes as you were running, like oh when that kick land,
- 1:21:02Speaker 2: I was loud.
- 1:21:03Speaker 3: I'm telling you, dude, I just running and it makes
- 1:21:06Speaker 3: me mentally ready now because I go out and I
- 1:21:08Speaker 3: know David talked about this a lot Guggins, but I
- 1:21:11Speaker 3: go out there and beat that bitch every day. All
- 1:21:13Speaker 3: them negative thoughts, I deal with them on my run
- 1:21:15Speaker 3: and my workout. Every one of those you can't do it.
- 1:21:17Speaker 3: And you know what else I've learned. If I have
- 1:21:19Speaker 3: a chance to eat bad today, it's gonna happen on
- 1:21:22Speaker 3: a day I didn't wake up and run right if
- 1:21:24Speaker 3: I'm gonna go off off my program because the days
- 1:21:26Speaker 3: I run, I don't want that shit. I know I
- 1:21:29Speaker 3: earned it, and mentally it makes me better. I woke
- 1:21:31Speaker 3: up the other day and ran in my farm and
- 1:21:34Speaker 3: I come back and my son, I'm all excited. We're
- 1:21:36Speaker 3: going to the Titan game and I'm getting to connect
- 1:21:38Speaker 3: with my son. And I go hop on the a four
- 1:21:41Speaker 3: wheel right up to the top of the hill. I
- 1:21:42Speaker 3: run up there and meet you. I'm gonna get a
- 1:21:43Speaker 3: little more exercise in. And when I'm running up to
- 1:21:45Speaker 3: the top of the hill, I look up and he's stuck.
- 1:21:47Speaker 3: He stopped somewhere going down another hill that I thought
- 1:21:50Speaker 3: he was gonna go down, and right then I realized
- 1:21:52Speaker 3: it's the hill that he fell and broke his wrist
- 1:21:54Speaker 3: on riding the four wheeler last year, and he stopped
- 1:21:56Speaker 3: up there because he's scared and his friend already went down. Joe.
- 1:22:00Speaker 3: I thank God in that moment, I said, Jesus, thank you.
- 1:22:02Speaker 3: I'm ready for this. I've ran. I feel the endorphins,
- 1:22:06Speaker 3: like I am ready to parent this moment. Most of
- 1:22:09Speaker 3: the time, you know, as a parent, you walk into
- 1:22:10Speaker 3: these crazy moments and you're like, ooh, not fully ready
- 1:22:13Speaker 3: for this moment, you know what I mean, Like we
- 1:22:15Speaker 3: blow him and you look back and go, oh, I
- 1:22:16Speaker 3: wasn't ready for that one necessarily.
- 1:22:18Speaker 2: Yeah.
- 1:22:19Speaker 3: And I walk up to him and I credit this
- 1:22:20Speaker 3: to run and I walk up and I go, what's up, buddy,
- 1:22:22Speaker 3: And he goes, I think this is the heel Dad.
- 1:22:25Speaker 3: I go, it is, buddy. He goes, I'm scared, and
- 1:22:29Speaker 3: I go, dude, I've been scared for thirty five years
- 1:22:31Speaker 3: and I never admitted it. So you're already way better
- 1:22:33Speaker 3: than me. You're already twice the man I am. I said,
- 1:22:37Speaker 3: Now what we got to do is know we know
- 1:22:38Speaker 3: what we're feeling. What are we gonna do? It's me
- 1:22:42Speaker 3: and you, buddy, what are we gonna do? He goes, well,
- 1:22:44Speaker 3: I don't want to drive it. I go, what have
- 1:22:45Speaker 3: I ride with you? He goes, will you sit on
- 1:22:47Speaker 3: the back of this? Now he's on a ninety You
- 1:22:49Speaker 3: know what I'm talking about. You know, for people at home,
- 1:22:51Speaker 3: this is a nine year old four wheeler. And even
- 1:22:54Speaker 3: then I start just thanking God in my head where
- 1:22:56Speaker 3: I was like, I'm ready for this for the first
- 1:22:58Speaker 3: time ever. I'm not too fat on this thing with
- 1:23:00Speaker 3: him gonna rub a little bit, you know what I'm saying.
- 1:23:02Speaker 3: But I can get on the back of it. And
- 1:23:05Speaker 3: I sit down on the back of it, and he says,
- 1:23:07Speaker 3: we grabbed a steering wheel. I go, nobody, but I'll
- 1:23:09Speaker 3: grab your waist. I said, you don't need me to
- 1:23:11Speaker 3: touch that stairer where you just need me with you?
- 1:23:13Speaker 3: M crushes it down the hill? Nice, you know what
- 1:23:16Speaker 3: I mean? And then you get to have the moment
- 1:23:19Speaker 3: where you get to go, Now what we learn there, Budy,
- 1:23:20Speaker 3: He goes, I learned that I can do it as
- 1:23:22Speaker 3: long as you're with me, I said, no, budd you
- 1:23:23Speaker 3: learn that you can do it. You just need you,
- 1:23:25Speaker 3: just thought you needed me with you. I said, but
- 1:23:27Speaker 3: here's the good news. Jesus is always with you. Bubba,
- 1:23:30Speaker 3: you got this, Like, just go, like, don't be afraid
- 1:23:32Speaker 3: of this man. He drove it back up the hill.
- 1:23:34Speaker 3: So then I said, do me a favor, just right
- 1:23:36Speaker 3: up top of him and ride back down. I'll be
- 1:23:37Speaker 3: sitting here waiting for you. If you starts to go south,
- 1:23:40Speaker 3: I'll run and jump on you. I'll do whatever. I'll
- 1:23:42Speaker 3: save you. I'll go, I'll die for you. Boy. Just
- 1:23:45Speaker 3: come down that hill. He drove right up the top
- 1:23:46Speaker 3: of the hill, turn around, can right down at Joe.
- 1:23:48Speaker 3: And it's like I was ready for it. Though I
- 1:23:50Speaker 3: already did the hard stuff that day, you know what
- 1:23:51Speaker 3: I mean, Having any motional moment with my son was
- 1:23:53Speaker 3: the easiest part of my day. After that. I'd already
- 1:23:55Speaker 3: ran three four miles, you know what I mean. I'd
- 1:23:57Speaker 3: already woke up and gat myself in a headspace of
- 1:23:59Speaker 3: like I'm gonna pour into my son today. I'm gonna
- 1:24:02Speaker 3: take him to get his favorite sweet from the Titan game,
- 1:24:04Speaker 3: and we get him a cam wore Jersey. I'd already
- 1:24:05Speaker 3: had a thing of ways I was gonna connect with him,
- 1:24:08Speaker 3: and then God gave me a whole new opportunity. Yeah,
- 1:24:10Speaker 3: you know what I mean, Like God gave me a
- 1:24:12Speaker 3: real opportunity. I was making ways to connect, like we
- 1:24:14Speaker 3: could probably do this and this will be fun, but
- 1:24:15Speaker 3: like it just naturally came. I wasn't ready for that.
- 1:24:19Speaker 3: At five hundred pounds one, I would have never been
- 1:24:20Speaker 3: like go up there hill, you know, five hundred pounds.
- 1:24:22Speaker 3: I'm like, you want to sit here and watch a movie?
- 1:24:24Speaker 3: No kid wants to sit and watch a movie at
- 1:24:26Speaker 3: nine years old. For all parents out there that are
- 1:24:28Speaker 3: five hundred pounds, you know what I mean. I'll answer
- 1:24:29Speaker 3: for him, but to be in that kind of place
- 1:24:32Speaker 3: with him is like the joy of life. Like I
- 1:24:35Speaker 3: want somebody to hear this podcast. Well I keep saying
- 1:24:37Speaker 3: it this way and understand that you're not living the
- 1:24:40Speaker 3: life you can, right, and it's so so possible. It's
- 1:24:44Speaker 3: not easy, but it's possible, and it's worth it. It's
- 1:24:48Speaker 3: so worth it, Joe, you know what I mean.
- 1:24:49Speaker 2: The things that are not easier are worth it. It's it's
- 1:24:53Speaker 2: important to do things that are not easy. It's really important.
- 1:24:57Speaker 2: It's like, if you want real peace, peace does and
- 1:25:00Speaker 2: come from rest. Peace comes from struggle. Peace comes from struggle,
- 1:25:04Speaker 2: it really does. You have to you have to. Peace
- 1:25:07Speaker 2: comes from challenge. It comes from being excited about something,
- 1:25:10Speaker 2: doing something difficult, figuring out you could do it. Building resilience,
- 1:25:14Speaker 2: you know, building resilience is so important. It's so important
- 1:25:17Speaker 2: because there's just too many people that are afraid of resilience.
- 1:25:20Speaker 2: They're afraid of confrontation. They're afraid of anything that's difficult,
- 1:25:25Speaker 2: anything that's struggle, anything that's going to test them. They're
- 1:25:28Speaker 2: scared of it. They don't want that discomfort, But that
- 1:25:30Speaker 2: discomfort is when you find true peace.
- 1:25:33Speaker 3: There was a guy that there's there's a famous old
- 1:25:35Speaker 3: tale that reminds me of that. That but the guy
- 1:25:36Speaker 3: goes a young man looks at a rich man one
- 1:25:39Speaker 3: day and rich hell the happy man. He goes, uh,
- 1:25:42Speaker 3: how did you get where you are? And a rich
- 1:25:44Speaker 3: happy man looks at him and goes, good decisions. Two
- 1:25:46Speaker 3: words good decisions. You ever heard the story? No, he
- 1:25:48Speaker 3: goes good decisions, and the kid goes, well, well, how
- 1:25:51Speaker 3: did you make good decisions? He goes one word experience
- 1:25:55Speaker 3: and the kid goes, well, how did you get experience?
- 1:25:58Speaker 3: And the guy goes two words bad decisions. Yeah, you
- 1:26:05Speaker 3: just gotta go do it, dude. Yeah.
- 1:26:08Speaker 2: Failure, failure is critical. Failure in the pain of failures
- 1:26:13Speaker 2: also very important. It sucks and it's hard in the moment.
- 1:26:16Speaker 2: You don't think you're ever gonna live past this. You're
- 1:26:18Speaker 2: gonna live in this moment forever. And I can't do this.
- 1:26:20Speaker 2: I'm gonna I can't live like this. I can't do this.
- 1:26:23Speaker 2: But get through it. Get through it, and now you
- 1:26:27Speaker 2: have resilience.
- 1:26:28Speaker 3: And you'll become a whole you'll become a better person
- 1:26:30Speaker 3: because of it. Like just just taking And I used
- 1:26:35Speaker 3: to be that way, and I'd get in shame about stuff,
- 1:26:37Speaker 3: Like shame was a big thing for me. I'd be
- 1:26:39Speaker 3: embarrassed and I'd get into a spiral where I just
- 1:26:41Speaker 3: wouldn't deal with things. I'd be like, I'm just ashamed
- 1:26:43Speaker 3: of that I didn't do it right, or I'm a
- 1:26:45Speaker 3: fuck up, or I'll never do it right, or I'll
- 1:26:47Speaker 3: never be able to do that. I use this kind
- 1:26:49Speaker 3: of language. It goes back to how we talk to ourselves,
- 1:26:52Speaker 3: you know. It's like this is in your body. Believe it.
- 1:26:53Speaker 3: You tell your body enough, you're never gonna do nothing.
- 1:26:55Speaker 3: Your body will start to be like, all right, we're
- 1:26:56Speaker 3: never gonna do that, you know. But it's like I
- 1:26:58Speaker 3: realized that it was more about actually just starting to
- 1:27:02Speaker 3: go No, man, I can do that, you know what
- 1:27:05Speaker 3: I mean? Like, I can figure that out. And now
- 1:27:07Speaker 3: I get motivated every time I've lift that deer bline
- 1:27:10Speaker 3: without one of them bucks. Every time we get in
- 1:27:13Speaker 3: the truck, I'm all, I'm smiles, Cam goes how you feeling.
- 1:27:16Speaker 3: I was like, dog, I am going to get good
- 1:27:18Speaker 3: at this, you know what I mean? Like I look
- 1:27:20Speaker 3: at it different. I don't look at it like, oh
- 1:27:21Speaker 3: I suck. I look at it like dogs. I am
- 1:27:24Speaker 3: eight hours into ten thousand of these hours, you know
- 1:27:27Speaker 3: what I'm saying, Like, y'all be patient with me. I'm
- 1:27:29Speaker 3: only on hour eight, you know what I'm saying. But
- 1:27:31Speaker 3: I promise y'all I'll be a whole different dude.
- 1:27:33Speaker 2: But God, eight hours into something like that is so
- 1:27:35Speaker 2: nice because you know you have so much to learn,
- 1:27:39Speaker 2: and if you just look at it that way, like
- 1:27:41Speaker 2: what a beautiful blessing it is to have so many
- 1:27:43Speaker 2: opportunities to do things so many times that you're gonna
- 1:27:48Speaker 2: be able to learn so much, time to grow, so
- 1:27:51Speaker 2: much time to get better. You have so much room.
- 1:27:53Speaker 2: I mean, if you're already cam Hanes boy, it's so
- 1:27:55Speaker 2: difficult to get better for you're the best.
- 1:27:58Speaker 3: Yeah, for sure, hard you can do is helped me.
- 1:28:01Speaker 2: And you know, he's just challenged by moments. So he
- 1:28:05Speaker 2: just experiences a lot of challenging moments and he rises
- 1:28:08Speaker 2: to the occasion because he knows, because he's got thirty
- 1:28:11Speaker 2: plus years of experience doing it and he knows how
- 1:28:13Speaker 2: to do it. But for you, it's like you're in
- 1:28:15Speaker 2: this beautiful place where it's all learning. Every days a
- 1:28:18Speaker 2: new lesson, even mistakes like putting your hoodie on. Okay,
- 1:28:23Speaker 2: now we.
- 1:28:23Speaker 3: Know I'm gonna wear the hoodie. Tell you what tomorrow night,
- 1:28:26Speaker 3: I'm gonna wear the hoodief it's eighty because I don't care.
- 1:28:28Speaker 3: I'm better sweating it. And then when it gets cold,
- 1:28:30Speaker 3: I'm ready. Then be not ready, and.
- 1:28:32Speaker 2: You're gonna have a bunch of those. I had one
- 1:28:35Speaker 2: elk hunting this September that we were going after these
- 1:28:39Speaker 2: elk that were in this thickly wooded section and we
- 1:28:42Speaker 2: were in this open area, and we were trying to
- 1:28:46Speaker 2: figure out where this bull is because he was running
- 1:28:50Speaker 2: cows through there, and you catch glimpses of him, and
- 1:28:53Speaker 2: so we decided to move around to this new spot.
- 1:28:57Speaker 2: And as we decided to move around to this new spot,
- 1:29:00Speaker 2: we were like, you know what, We're gonna have to
- 1:29:02Speaker 2: go up this ridge and go around this way and
- 1:29:05Speaker 2: come out of him from another direction. So as we
- 1:29:08Speaker 2: started to do that, he changed and he he ran
- 1:29:12Speaker 2: out through the woods into the clearing, and I was
- 1:29:15Speaker 2: stuck out in the open, just standing there, like staring
- 1:29:18Speaker 2: at him, like fuck. If I just stayed in cover,
- 1:29:21Speaker 2: I would have got this motherfucker. But I got impatient
- 1:29:24Speaker 2: and I tried to like run out and meet and
- 1:29:27Speaker 2: you know, it's one of those lessons like, okay, now.
- 1:29:30Speaker 3: Next time, twelve years in. That makes me feel good.
- 1:29:32Speaker 2: Oh god, I'm not even close to knowing what the
- 1:29:34Speaker 2: fuck I'm doing. You know, I need a lot of lessons.
- 1:29:37Speaker 3: I'm great as a pool table twice square. It's bad.
- 1:29:40Speaker 3: I'm out there so lost. Yeh, it's gotta be at
- 1:29:43Speaker 3: least entertaining for everybody to see.
- 1:29:44Speaker 2: It's so exciting though, And you'll get that success. It'll
- 1:29:48Speaker 2: it'll come.
- 1:29:49Speaker 3: Having so much fun. You know. I was like, I
- 1:29:52Speaker 3: think I'm gonna get a buck this week. I believe it.
- 1:29:54Speaker 3: But if I don't, I got so many lessons and
- 1:29:55Speaker 3: I'll be back the next week. They'll let me back
- 1:29:57Speaker 3: to try.
- 1:29:57Speaker 2: Yeah, you'll find the moment. You'll find them. It's gonna come.
- 1:30:01Speaker 2: It's gonna come with persistence and just putting in the time.
- 1:30:04Speaker 2: And I feel like the universe just gives you these opportunities,
- 1:30:08Speaker 2: and when when it's there, you'll have this big burst,
- 1:30:12Speaker 2: like this breakthrough moment, like Okay, I did it. I
- 1:30:16Speaker 2: fucking did it. I did it. Okay, I'm gonna cook
- 1:30:19Speaker 2: this year. This deer is God. You'll be salting that
- 1:30:22Speaker 2: thing and slapping it on the grill and watching that sizzle,
- 1:30:27Speaker 2: melling it, Oh the smell. Then when you go to
- 1:30:31Speaker 2: cook it, you're like, oh my god, this is the
- 1:30:32Speaker 2: best food I've ever eaten in my life. Is the
- 1:30:34Speaker 2: best bite of food because it's a bite of food
- 1:30:37Speaker 2: with an experience attached to it. It's not just a
- 1:30:40Speaker 2: bite of and it's the best meat on planet Earth,
- 1:30:42Speaker 2: the healthiest food you can get. You want to talk
- 1:30:44Speaker 2: about like density, you were talking about like density of nutrition.
- 1:30:47Speaker 2: There's nothing more dense than wild game. It's like twice
- 1:30:51Speaker 2: as much protein as a piece of beef, twice as
- 1:30:53Speaker 2: much for the same amount of ounces. Yeah, it's so
- 1:30:56Speaker 2: good for you, probably less. Wow, you're eating an athlete.
- 1:31:02Speaker 2: Oh yeah, for sure, you're eating like an athlete. You
- 1:31:04Speaker 2: know that's correct.
- 1:31:05Speaker 3: I never thought of it that way. Yeah, I've never
- 1:31:07Speaker 3: ate a bunch of game though, obviously this is.
- 1:31:08Speaker 2: Also game is the best thing for you by far.
- 1:31:11Speaker 2: There's no better food than wild I never.
- 1:31:13Speaker 3: Had a nosteak.
- 1:31:13Speaker 2: I want one. Oh I wish I had one ready
- 1:31:17Speaker 2: here to cook for you. Oh I wish I had
- 1:31:19Speaker 2: a grill.
- 1:31:19Speaker 3: We'll do one, the good news, we'll do it the
- 1:31:20Speaker 3: right way. Well, cook one I kill. Yes, that'll be
- 1:31:23Speaker 3: the big moment. Yes, if I waited this long, I
- 1:31:25Speaker 3: might as well go smacking it.
- 1:31:26Speaker 2: It'll be so exciting. It's and then you're then you're
- 1:31:28Speaker 2: going to be fully, fully, fully fully hooked. Yeah, once
- 1:31:33Speaker 2: you actually do it. When I shot that that mule
- 1:31:36Speaker 2: deer that's on that table, and you know, Ronella did
- 1:31:39Speaker 2: the same thing that Cam did for you. You know,
- 1:31:42Speaker 2: he took me, he showed me what to do. He
- 1:31:44Speaker 2: took me out there and completely green. I never even
- 1:31:47Speaker 2: shot a rifle before. I only shot a rifle luckily.
- 1:31:50Speaker 2: And I'm not saying rifle hunting is easy for people
- 1:31:52Speaker 2: that rifle hunt and think it's really very difficult. It's
- 1:31:55Speaker 2: very difficult, but it's not as difficult as bow hunting,
- 1:31:58Speaker 2: and which is why I was able to be successful
- 1:32:00Speaker 2: in my first ever rifle hunt. You know, being successful
- 1:32:03Speaker 2: on a bow hunt for mule deer, good fucking luck.
- 1:32:06Speaker 2: A bow hunting for mule deer has a very low
- 1:32:09Speaker 2: success rate, like even with elite hunters. It's a very
- 1:32:12Speaker 2: because it's a very cagey animal. They're very intelligent but
- 1:32:16Speaker 2: super fast. We were eating this animal. We shot it,
- 1:32:21Speaker 2: we packed it out, we started a camp fire, we
- 1:32:24Speaker 2: were cooking it, and I remember Steve said to me,
- 1:32:27Speaker 2: what do you think. I said, I'm doing this forever, forever.
- 1:32:31Speaker 2: I knew at that moment. I was like, well, I'm
- 1:32:34Speaker 2: going to be a hunter now, Like that's what I'm
- 1:32:36Speaker 2: doing forever. Because I was on my way to being
- 1:32:37Speaker 2: a vegetarian. I was like, I don't. I watched too
- 1:32:40Speaker 2: many pita videos and I'm like, oh my god, factory
- 1:32:42Speaker 2: farming so awful. It's so terrible. You know, I didn't
- 1:32:46Speaker 2: understand like regenerative farming and ranching. And I eat beef now,
- 1:32:51Speaker 2: I mean I never stopped eating beef. But eating wild
- 1:32:55Speaker 2: game is a different thing. It's a different Like I said,
- 1:32:59Speaker 2: it's food with it experience attached to it. There's something
- 1:33:02Speaker 2: very spiritual about it. And it's also it connects you
- 1:33:05Speaker 2: to a part of mankind's history. That is, it's intertwined
- 1:33:12Speaker 2: in your DNA. Like there's something about it, you know,
- 1:33:16Speaker 2: like for people that I've never experienced before. You know,
- 1:33:18Speaker 2: the feeling that you get when you catch a fish,
- 1:33:21Speaker 2: even little kids. Man. I remember my daughter caught her
- 1:33:23Speaker 2: first fish when she was like six. She caught a
- 1:33:25Speaker 2: bass and she was so excited. You get it that
- 1:33:29Speaker 2: is in our DNA because that means that you're going
- 1:33:34Speaker 2: to live, you're going to eat, you're going to feed
- 1:33:36Speaker 2: your family. That's why that is so exciting to catch
- 1:33:39Speaker 2: a fish. Shooting an animal and killing it and eating
- 1:33:44Speaker 2: it and knowing that you can eat it for months.
- 1:33:45Speaker 2: Is that times like one hundred? Shooting an animal with
- 1:33:48Speaker 2: a bow is that times a thousand? Oh?
- 1:33:50Speaker 3: It made me think about it when I was thinking
- 1:33:52Speaker 3: about animal killing and bows, especially now because I'm thinking
- 1:33:55Speaker 3: about this a lot obviously in the middle of it.
- 1:33:56Speaker 3: But there's this thing that's happening there where. It's like
- 1:34:00Speaker 3: the concept that back in the day a man left
- 1:34:04Speaker 3: with this sticking piece of metal or just a stick back.
- 1:34:06Speaker 3: They had a shaved stick and at upstring. It was like,
- 1:34:10Speaker 3: if this goes good, I will come back with enough
- 1:34:12Speaker 3: to feed our tribe, this entire village of people. I
- 1:34:15Speaker 3: will bring a deer and we will all eat together.
- 1:34:18Speaker 3: That's crazy. It is that that was once the way
- 1:34:21Speaker 3: it actually went.
- 1:34:23Speaker 2: And it was the only way. This is from here
- 1:34:27Speaker 2: this who knows how old that is.
- 1:34:30Speaker 3: Wow.
- 1:34:31Speaker 2: Yeah, a friend of mine got that on his ranch
- 1:34:34Speaker 2: and gave it to me.
- 1:34:35Speaker 3: Oh yeah, this is crazy. Yeah.
- 1:34:37Speaker 2: So some Native American, probably Comanche, because it's here in Austin.
- 1:34:44Speaker 2: And that guy who made that made it himself, attached
- 1:34:50Speaker 2: it with sinew and twine and put it on a
- 1:34:54Speaker 2: stick that he had shaved down, and put feathers on
- 1:34:58Speaker 2: it that he had gotten from a bird, and you know,
- 1:35:01Speaker 2: glue that they had made from. They made glue from
- 1:35:04Speaker 2: all kinds of different things, and and he he shot
- 1:35:08Speaker 2: that probably into an animal and it fed his family,
- 1:35:11Speaker 2: and then that was lost in the dirt, and then
- 1:35:15Speaker 2: a thousand years later somebody found it.
- 1:35:17Speaker 3: It still stands.
- 1:35:18Speaker 2: Yeah, a series. Yeah, it's crazy.
- 1:35:21Speaker 3: And then he came home like a hero. Yeah you
- 1:35:23Speaker 3: know what I'm saying, Like, man, you're right. That feeling
- 1:35:25Speaker 3: of catching that fish. My daughter felt it too. When
- 1:35:27Speaker 3: she was six. I took a blue gill fishing.
- 1:35:29Speaker 4: Yeah.
- 1:35:29Speaker 3: I had a little spot in the lake where you
- 1:35:31Speaker 3: could just drive and catch a blue gill almost every time.
- 1:35:33Speaker 3: You know, they're pretty little fishes.
- 1:35:34Speaker 2: He's so exciting.
- 1:35:35Speaker 3: She should have a ball.
- 1:35:36Speaker 2: Yeah, it's so exciting.
- 1:35:38Speaker 3: She would have. I took my wife to fish for
- 1:35:40Speaker 3: the first time when she came moved down from Vegas,
- 1:35:42Speaker 3: and I thought I wasn't thinking, Joe, this was a
- 1:35:45Speaker 3: user error. But I was like, ah, my friend's got
- 1:35:47Speaker 3: to spot catfish pond. I was like, this is great.
- 1:35:49Speaker 3: Do you just throw it out there. She'll get her
- 1:35:51Speaker 3: a big old hog of a catfish. I wasn't thinking
- 1:35:53Speaker 3: about how brutally hard it is to unhooked catfish, like
- 1:35:57Speaker 3: compared to a bass or a bluegill, you know, I mean,
- 1:36:00Speaker 3: And of course I get a basket that swallows the
- 1:36:03Speaker 3: fucking so here we fight this bass. I mean, there's
- 1:36:07Speaker 3: a cat fish in and she's all excited till it
- 1:36:08Speaker 3: gets there, and it to this day was the most
- 1:36:12Speaker 3: brutal ripping out of Joe. She's never went back. She
- 1:36:18Speaker 3: was disgusted. She was all in until after like, once
- 1:36:21Speaker 3: we got should have just clipped it through it back in,
- 1:36:23Speaker 3: but I was just determined to get You know how
- 1:36:24Speaker 3: you are when you're stuck. I was fucking coming out
- 1:36:27Speaker 3: and it was just horrible. Yeah, I look like, uh yeah.
- 1:36:32Speaker 3: But the good news is I think I've got her
- 1:36:33Speaker 3: talking and want a deer hunt after I do, because
- 1:36:37Speaker 3: Rihannan goes h Cam's assistant and she loves Bunny and
- 1:36:40Speaker 3: uh and I think that'd be digestible for Bunny. Like
- 1:36:43Speaker 3: if she went with another chick, that was cool, you
- 1:36:44Speaker 3: know what I.
- 1:36:45Speaker 2: Mean, a big big she'll show her how to do it.
- 1:36:49Speaker 2: Maybe she'll get hooked too.
- 1:36:50Speaker 3: I know she was good because she was talking about
- 1:36:52Speaker 3: hit one yesterday. She was like, I had shot on
- 1:36:53Speaker 3: one of like forty almost I had wanted forty yards
- 1:36:55Speaker 3: out but I didn't have a shot. Right then, I
- 1:36:57Speaker 3: was like, you were going to take a shot at
- 1:36:58Speaker 3: forty yards if you have that's crazy bow hunting skill.
- 1:37:03Speaker 2: Yeah. This, uh, the ability to shoot at distance is
- 1:37:09Speaker 2: really tricky because you gotta take into account wind, you
- 1:37:13Speaker 2: gotta take into account the movement of the animal. You
- 1:37:15Speaker 2: gotta be assured that cause like, like there's a do
- 1:37:19Speaker 2: you see that elk that's on the wall out front
- 1:37:21Speaker 2: with a photo of Cam and I actually that was
- 1:37:23Speaker 2: sixty seven yards? Whoa, yeah, we got a video of that.
- 1:37:27Speaker 2: So this elk was standing at sixty seven yards and
- 1:37:30Speaker 2: he just stopped. He had fought off these other elk
- 1:37:33Speaker 2: and he was tired and he just stopped. And that arrow,
- 1:37:36Speaker 2: I'll never forget that arrow that I was like right
- 1:37:42Speaker 2: in the ten ring. It was a perfect shot and.
- 1:37:45Speaker 3: For almost seventy hours.
- 1:37:47Speaker 2: Yeah, and he ran and he just piled up. He
- 1:37:50Speaker 2: just ran right over the top of this hill and
- 1:37:52Speaker 2: boom and he was done. But it was that was
- 1:37:56Speaker 2: years and years and years of every day in the backyard,
- 1:38:02Speaker 2: all day long. I mean, I I shot so many hours.
- 1:38:05Speaker 2: I fucked my shoulder up, I fucked my lord back.
- 1:38:07Speaker 2: I was because I'm obsessive. Yeah, I will shoot for
- 1:38:11Speaker 2: four or five hours a day and I'm pulling an
- 1:38:13Speaker 2: eighty five pound bow like one hundred and fifty times
- 1:38:17Speaker 2: a day. It's ridiculous. It's like on your body. It's
- 1:38:20Speaker 2: your body's like, what the fuck are you doing?
- 1:38:22Speaker 3: For sure, but I'm only pulling forty five bounds.
- 1:38:24Speaker 2: But when you do that over and over and over
- 1:38:27Speaker 2: and over and over and over and over and over
- 1:38:29Speaker 2: and over and over, it becomes a part of your
- 1:38:32Speaker 2: central nervous system. It's like your brain just gets locked
- 1:38:36Speaker 2: in your your eye immediately goes to that peep site.
- 1:38:39Speaker 2: It lines it up immediately with a site housing. You
- 1:38:42Speaker 2: balance it all out.
- 1:38:43Speaker 3: You put in the same place every time too always.
- 1:38:45Speaker 2: Yeah, you have to, Yeah, you have to have anchor points.
- 1:38:48Speaker 2: I've got a little I've got a Beaumart nose button.
- 1:38:51Speaker 2: It touches my nose. I feel that on my nose
- 1:38:54Speaker 2: every time where the string touches my nose. This little
- 1:38:56Speaker 2: thing just kind of pinches at your nose. Let you
- 1:38:59Speaker 2: know you're in the right spot.
- 1:39:01Speaker 3: I'm gonna go get way and to redo mine. He
- 1:39:02Speaker 3: did it, but we had it where it just sat
- 1:39:04Speaker 3: on my nose perfect. And then I lost that weight,
- 1:39:06Speaker 3: so I mean more weight. I lost like eighty pounds
- 1:39:09Speaker 3: since I got set for the bow. Oh wow, this
- 1:39:11Speaker 3: is like the never ending problem in my life. Right now,
- 1:39:13Speaker 3: clothes are either super baggre. I got one saze too early,
- 1:39:16Speaker 3: so it's tight, you know, because I'm just having a
- 1:39:17Speaker 3: constantly chase right next. I can't wait until I'm just
- 1:39:21Speaker 3: a normal person. I get down a normal weight and
- 1:39:23Speaker 3: you know, put on a holiday weight like everybody else.
- 1:39:25Speaker 3: And that's the fluctuation that's wild.
- 1:39:27Speaker 2: I'm close, though, I'm close, so close.
- 1:39:29Speaker 3: I got now I'm in like the two sixties right now.
- 1:39:32Speaker 3: Thirty some pounds of skin on me. I'd like to
- 1:39:34Speaker 3: lose another. Probably forty's probably my goal.
- 1:39:36Speaker 2: You're going to be under two hundred pounds, that's.
- 1:39:39Speaker 3: To go, that's the goal. I just want to see
- 1:39:41Speaker 3: it once on a scale, just like as an adult male,
- 1:39:43Speaker 3: see one, Just see like one ninety.
- 1:39:46Speaker 2: Nine, just like wow, it's crazy.
- 1:39:48Speaker 3: It still feels weird telling people I weigh something that
- 1:39:50Speaker 3: starts with two hundred. I haven't weighed in the two
- 1:39:52Speaker 3: hundred since I was like twelve.
- 1:39:54Speaker 2: Well, you know what, as you put on muscle, you
- 1:39:55Speaker 2: might stay in the two hundreds, but it'll be a
- 1:39:58Speaker 2: different two hundred.
- 1:39:59Speaker 3: Dude, I am I'm packing, man, I didn't. My shoulders
- 1:40:02Speaker 3: are like I'm proud.
- 1:40:03Speaker 2: Of my Yeah, you look different man, like in every way,
- 1:40:07Speaker 2: in every way.
- 1:40:08Speaker 3: No, it's like my posture is better, Like I sit better.
- 1:40:12Speaker 2: It's burdened by your rucksacking three hundred pounds everywhere you
- 1:40:16Speaker 2: went all the time. That's crazy. And your legs must
- 1:40:19Speaker 2: be so powerful. I used to say that to Ralphie May.
- 1:40:23Speaker 2: Ralphie May unfortunately never lost the weight and did wind
- 1:40:26Speaker 2: up dying young. But I used to say to Ralphi
- 1:40:28Speaker 2: and like Ralphie, if you ever lost weight, you get
- 1:40:30Speaker 2: kicked through a fucking building with those legs. Like his
- 1:40:34Speaker 2: legs were carrying around five hundred pounds everywhere he went.
- 1:40:36Speaker 3: Oh yeah, and everywhere. And he stands straight up and
- 1:40:39Speaker 3: do a whole hour, yeah, pacing the stage and killing it. Yeah,
- 1:40:42Speaker 3: you know what I mean. It's crazy. Yeah, it's one
- 1:40:45Speaker 3: of the best. Dude.
- 1:40:46Speaker 2: He was a fun dude too, was outside. Oh yeah,
- 1:40:49Speaker 2: he's a sweetheart of a guy. Was it was a
- 1:40:50Speaker 2: great cook too. And unfortunately after a while, you know,
- 1:40:54Speaker 2: he had he had done it with surgery and it
- 1:40:57Speaker 2: didn't work. He you know, like a lot of people
- 1:41:00Speaker 2: that have that addiction. He couldn't stop, and he thought
- 1:41:04Speaker 2: like surgery was the answer. So he got his stomach
- 1:41:06Speaker 2: done and then he ate through it and then he
- 1:41:09Speaker 2: had to get it redone like he blew it out.
- 1:41:11Speaker 2: And so it got to a point where you know,
- 1:41:14Speaker 2: when they they cut your stomach down, they shrink your stomach,
- 1:41:17Speaker 2: the gastril intestinal bypass. He got to a point where
- 1:41:21Speaker 2: he couldn't digest meat, so he would barbecue for us.
- 1:41:25Speaker 2: Ralphie was a really good cook, so he'd make ribs.
- 1:41:28Speaker 2: They were sensational, but he couldn't need them. He had
- 1:41:31Speaker 2: to be vegetables.
- 1:41:32Speaker 3: Wow.
- 1:41:32Speaker 2: Yeah, because his body wasn't it wouldn't process the meat right.
- 1:41:37Speaker 3: And that was after the bypass.
- 1:41:39Speaker 2: I think after the second bypass.
- 1:41:41Speaker 3: See that's and once again it's like my heart hurts,
- 1:41:45Speaker 3: you know. Not that not that anybody could have made
- 1:41:47Speaker 3: a difference, maybe, but man, I just wish.
- 1:41:49Speaker 2: Yeah, I mean maybe maybe if he knew you and
- 1:41:52Speaker 2: you guys did it together.
- 1:41:53Speaker 3: I could have just sat down and be like, bro,
- 1:41:54Speaker 3: I know, like I think that's why me and you
- 1:41:57Speaker 3: doing this pod so important to him. It was like,
- 1:41:59Speaker 3: I know there's going to be people that are going
- 1:42:00Speaker 3: to see clips of this that are three hundred, four
- 1:42:03Speaker 3: hundred and five hundred pounds, and I want them to
- 1:42:05Speaker 3: like you can do it without a doubt, Like you
- 1:42:08Speaker 3: really can't it, Like it's it's actually worth it. It's
- 1:42:11Speaker 3: small steps. It's telling yourself the truth, doing what you
- 1:42:14Speaker 3: say you're gonna do, meaning it, keeping your word. But
- 1:42:16Speaker 3: most importantly food food food food food.
- 1:42:19Speaker 2: Dude.
- 1:42:20Speaker 3: Like I just now started showing the runs and stuff
- 1:42:22Speaker 3: like because I think people appreciate seeing the work, but
- 1:42:25Speaker 3: it's like what was important really, The weight's not lost
- 1:42:28Speaker 3: in that running the run is what makes me feel good.
- 1:42:30Speaker 3: It's fighting the demon. The weight's lost. Whenever I sit
- 1:42:33Speaker 3: down at the dinner table and I eat like a
- 1:42:35Speaker 3: normal human, I don't eat seven plates and six desserts,
- 1:42:38Speaker 3: you know what I mean. Like, that's where it's at,
- 1:42:41Speaker 3: and that's that it's anytime I used to see guys
- 1:42:44Speaker 3: like Ralphie and I would think it watching I'd be like, man,
- 1:42:47Speaker 3: when you get to that size, that there's a mental component,
- 1:42:50Speaker 3: there's something happening there, there's some trauma attached to it,
- 1:42:53Speaker 3: or there's a story that you're living in in your mind.
- 1:42:55Speaker 3: It's just a you know, your body's just reacting to
- 1:42:57Speaker 3: a pattern that's always had that you haven't been able
- 1:42:59Speaker 3: to get it out. There's something you've got to really
- 1:43:03Speaker 3: go in and roll the sleeves up and find the
- 1:43:05Speaker 3: kind of find it, like I did, every kind of
- 1:43:08Speaker 3: thinking back to I had. This therapist did the coolest thing, Joe.
- 1:43:10Speaker 3: She looked at me and said, when do you first
- 1:43:12Speaker 3: remember being big? I talked to my sister Shelby about
- 1:43:16Speaker 3: this the other day and I said, uh, and she
- 1:43:18Speaker 3: said what I said, which made me cry because I
- 1:43:20Speaker 3: never talked to nobody in my family about this, And
- 1:43:22Speaker 3: I go, I think the first time I realized I
- 1:43:25Speaker 3: was big was I was going to get school closed
- 1:43:28Speaker 3: for elementary school. And then back then, they had a
- 1:43:30Speaker 3: section in the delarts called husky. You remember this, They
- 1:43:34Speaker 3: had a husky section. That's crazy, you know what I'm saying. So,
- 1:43:37Speaker 3: which is awesome, I guess, but you know, and I
- 1:43:40Speaker 3: just remember like not knowing what it meant, but just
- 1:43:43Speaker 3: knowing it was different and knowing that like I felt different,
- 1:43:47Speaker 3: Like I felt like I felt ashamed, even at that
- 1:43:49Speaker 3: age a little bit, being in this section, you know
- 1:43:52Speaker 3: what I mean, Like, and I didn't understand why, well,
- 1:43:54Speaker 3: kids are so brutal, just so brutal. And then I
- 1:43:56Speaker 3: talked to my sister the other day and I go, Shelby, Man,
- 1:43:59Speaker 3: do you remember the first time that you that you
- 1:44:03Speaker 3: thought I was an overweight kid? And she goes, oh, yeah,
- 1:44:06Speaker 3: I'll never forget it. Dude. We took you to some
- 1:44:08Speaker 3: store and they had a husky section and you couldn't
- 1:44:10Speaker 3: fit the genie and you had to shop in the
- 1:44:11Speaker 3: husky session. And she said, dude, it tore you apart.
- 1:44:15Speaker 3: And I was like, wow, okay, So I lived in
- 1:44:17Speaker 3: that shame forever too forever, you know what I mean,
- 1:44:20Speaker 3: Like just that constant shame. But I did that work
- 1:44:22Speaker 3: in therapy, you know what I mean, and had had
- 1:44:24Speaker 3: related That's why I said earlier. Sometimes when I'm in
- 1:44:26Speaker 3: the pantry, Mary B would be like, what version of
- 1:44:29Speaker 3: you was in the pantry? Is it the kid you?
- 1:44:31Speaker 3: Or is it the adult you? That's not answering an email,
- 1:44:34Speaker 3: because sometimes this is how deep addiction runs. Sometimes that
- 1:44:39Speaker 3: relapse will be caused by literally an unresponded email that
- 1:44:43Speaker 3: you just let sit there and torture you, but you
- 1:44:45Speaker 3: don't notice it because it's just nagging at you, just
- 1:44:48Speaker 3: that why don't you just tell that guy that you're
- 1:44:50Speaker 3: not interested. Why don't you just tell Why are you
- 1:44:51Speaker 3: avoiding that? Why are you avoiding that? Why you avoid everything?
- 1:44:54Speaker 3: You avoid every This is your personality trade, you know what.
- 1:44:56Speaker 3: There's thousands of things you need to be saying to people.
- 1:44:58Speaker 3: You start eating what you're not saying, you know, so
- 1:45:01Speaker 3: like distract yourself. Even whenever I first got through this,
- 1:45:07Speaker 3: I had to sit my wife down. Bunny, who is
- 1:45:08Speaker 3: I talked about a lot of this podcast. She is
- 1:45:10Speaker 3: my anchor, Joe. She's the best thing that I think.
- 1:45:12Speaker 3: I've said this every time I've been in your podcast.
- 1:45:14Speaker 3: The single best thing that ever happened to me was
- 1:45:16Speaker 3: marrying the right fucking woman for sure, you know what
- 1:45:19Speaker 3: I mean? And Bunny. I sit down with Bunny and
- 1:45:23Speaker 3: I'm what was we talking about? I'm sorry, I get
- 1:45:24Speaker 3: so excited about my wife.
- 1:45:25Speaker 2: Well, you're talking about being husky. Shame why you don't
- 1:45:29Speaker 2: answer emails? Distracting yourself?
- 1:45:31Speaker 3: Distracting It's like you're just constant. The food is a
- 1:45:35Speaker 3: way of not having to deal with or even say.
- 1:45:38Speaker 3: So I sit Bunny down. I go, baby, I'm probably
- 1:45:40Speaker 3: gonna start give me some grace. I sit my whole
- 1:45:43Speaker 3: house down and go I'm gonna try to do an
- 1:45:46Speaker 3: effort to communicate how I feel in real time. And
- 1:45:49Speaker 3: I might be abrasive at first because this is a
- 1:45:52Speaker 3: new concept. I normally have to go like chew on
- 1:45:55Speaker 3: things for a few hours to make sure I don't
- 1:45:57Speaker 3: misrepresent my thoughts, you know what I mean. I was like,
- 1:45:59Speaker 3: but sometimes in those few hours, I'll find myself in
- 1:46:01Speaker 3: the pantry to distract herself. Yeah, so I was like,
- 1:46:05Speaker 3: you know, if y'all just give me some grace, And
- 1:46:07Speaker 3: what I need y'all to do is just and be
- 1:46:09Speaker 3: a mirror for me and just go, hey, I got you,
- 1:46:12Speaker 3: But think about the way you said that. Just just
- 1:46:14Speaker 3: put it back. Just make me see it, you know
- 1:46:16Speaker 3: what I mean. Just mirror, make me mirror it. And
- 1:46:18Speaker 3: they were so patient with me. Bunny Bunny's a gangster.
- 1:46:20Speaker 3: Though she'd be the first one to be like, oh,
- 1:46:22Speaker 3: there goes little snippy. There, aren't we the last holy
- 1:46:26Speaker 3: I'd be like Fair, she'd be like we Probably she's
- 1:46:28Speaker 3: like I got it, probably could have said it different.
- 1:46:29Speaker 3: Love you, I'll be like fair, you know what I'm saying.
- 1:46:31Speaker 3: But it was just me learning how to communicate my
- 1:46:33Speaker 3: thoughts and now it's like, but it was so many
- 1:46:36Speaker 3: of these little trigger things that I found that would
- 1:46:38Speaker 3: be what would send me back. And I call. I
- 1:46:40Speaker 3: keep saying the pantry. The pantry is the gas station,
- 1:46:42Speaker 3: anywhere I can closet eat. I just give it a place.
- 1:46:45Speaker 3: It's like a came cam was telling me about the
- 1:46:48Speaker 3: pain cave idea the other day. It's like, to me,
- 1:46:50Speaker 3: that's what the pantry's always been, not the pain cave,
- 1:46:52Speaker 3: but the idea of it's a it represents a lot,
- 1:46:55Speaker 3: you know what I mean. But when I'm in the
- 1:46:57Speaker 3: pantry now I know why I can literally once again
- 1:46:59Speaker 3: rese it, reconnect, re engage, you know what I mean.
- 1:47:03Speaker 3: In any situation about about a party now and I
- 1:47:06Speaker 3: think about eating, or I think about drinking, I go outside.
- 1:47:08Speaker 3: I can hit a joint twice. I can reconnect with myself.
- 1:47:10Speaker 3: What do you think about drinking?
- 1:47:11Speaker 5: For?
- 1:47:11Speaker 3: In there? What do you need to prove? Who are
- 1:47:14Speaker 3: you embarrassed at? You? You're not being cool enough around
- 1:47:17Speaker 3: right now that you think it'll make you a little
- 1:47:18Speaker 3: more loose, you know what I mean? Like, be real
- 1:47:21Speaker 3: with yourself, Jason, what's wrong here?
- 1:47:23Speaker 1: Right?
- 1:47:23Speaker 3: Right? And then you get it you're like, yeah, fuck,
- 1:47:25Speaker 3: I'm being weird, dude. I don't need to go in
- 1:47:26Speaker 3: there and drink. I'm cool, you know what I'm saying.
- 1:47:28Speaker 2: Like you're becoming a different person. Yeah, man, yeah, better
- 1:47:31Speaker 2: version of who you really are.
- 1:47:33Speaker 3: Yeah.
- 1:47:33Speaker 2: Yeah. It's a beautiful thing because you're not just doing
- 1:47:37Speaker 2: it for you, You're doing it publicly, and you doing it
- 1:47:41Speaker 2: publicly as can change the lives of countless people. There's
- 1:47:44Speaker 2: probably a million people right now that are listening to
- 1:47:48Speaker 2: this that are changing some aspect of their life because
- 1:47:51Speaker 2: of what you're saying.
- 1:47:52Speaker 3: That's why I didn't hide and do it, Joe. I've
- 1:47:54Speaker 3: seen too many other celebrities go go go in the
- 1:47:57Speaker 3: dark and lose a bunch of weight and try to
- 1:47:59Speaker 3: come out with a big and it always just felt
- 1:48:02Speaker 3: superficial and like it just didn't feel right. I was like, yo, man,
- 1:48:05Speaker 3: we should just like post about this like every workout,
- 1:48:09Speaker 3: every day. It's like, it's.
- 1:48:10Speaker 2: Also good because it makes you accountable, makes you accountable
- 1:48:12Speaker 2: because you're you're putting it out there to the world.
- 1:48:14Speaker 2: As long as you're not reading the comments.
- 1:48:17Speaker 3: No, no fucking comic post. I don't even post it.
- 1:48:20Speaker 3: Somebody else posted it is ghosted.
- 1:48:21Speaker 2: That's better. That's better. But because as long as you're
- 1:48:23Speaker 2: not dwelling on other people's opinions and thoughts, And because
- 1:48:28Speaker 2: a lot of those people, one of the things that
- 1:48:31Speaker 2: they do when they're saying negative things, they're avoiding introspection.
- 1:48:35Speaker 2: They're avoiding their own personal criticism of themselves. So they're
- 1:48:39Speaker 2: doing that by putting that on you. So by putting
- 1:48:43Speaker 2: negative thoughts on you and negative comments on you, what
- 1:48:47Speaker 2: they're really showing is that they're damaged and that they're
- 1:48:51Speaker 2: avoiding that that self analysis that leads to you having
- 1:48:57Speaker 2: to make changes for yourself. So's they're just sitting on
- 1:49:00Speaker 2: other people, that's all. There's a lot of people. That's
- 1:49:03Speaker 2: an addiction. That's an addiction. That's a giant addiction that
- 1:49:05Speaker 2: people have, not just to being on social media, but
- 1:49:08Speaker 2: to talking on commenting on social media and being out,
- 1:49:12Speaker 2: you know, just being negative.
- 1:49:14Speaker 3: Well, my favorite quote is the booze mean nothing to me.
- 1:49:17Speaker 3: I've seen what makes him cheer m You know what
- 1:49:20Speaker 3: I mean, You can't Your boos mean nothing to me.
- 1:49:22Speaker 3: I've seen what you cheer at. You know what I'm saying.
- 1:49:24Speaker 3: It's like, y'ad, dude, you think I care about them, booze.
- 1:49:27Speaker 3: It also reminds me of the story of the Donkey
- 1:49:29Speaker 3: the dude, the father and the donkey. I don't know
- 1:49:30Speaker 3: if you ever heard his story, but the sons. The
- 1:49:33Speaker 3: father's walking with the son, and the son's riding a donkey.
- 1:49:36Speaker 3: They're going through this little village and somebody goes, won't
- 1:49:39Speaker 3: you look at that? Look at that old man? Look
- 1:49:40Speaker 3: at look at that that That poor boy's making that
- 1:49:43Speaker 3: old man walk. So the man thinks, oh, I don't
- 1:49:45Speaker 3: want to think of bad of my grandson. So he
- 1:49:47Speaker 3: tells his grandson, hey, and the next town, right before
- 1:49:49Speaker 3: we go, I'm gonna hop on the donkey and you walk.
- 1:49:51Speaker 3: So he hops on the donkey and they start walking,
- 1:49:53Speaker 3: and somebody goes, can you believe that old man's making
- 1:49:56Speaker 3: that little boy walk by himself? So he stops. He says,
- 1:49:59Speaker 3: fuck it, I'll just buy the kid a donkey. So
- 1:50:00Speaker 3: he buys the kid a donkey. They're going through the
- 1:50:02Speaker 3: next city and they're they're both walking beside their donkeys.
- 1:50:06Speaker 3: Right now, they're both on their donkeys, and somebody goes, well,
- 1:50:09Speaker 3: look at them. Two people just beating the death being
- 1:50:12Speaker 3: the death them poor old donkeys. Them old donkeys just
- 1:50:14Speaker 3: can't do nothing. He said. The next time he could
- 1:50:16Speaker 3: tell just to the grandson, he goes, fuck it, We'll
- 1:50:18Speaker 3: just walk beside the donkeys. So they're walking besides the donkey.
- 1:50:21Speaker 3: And you know what, somebody screams, don't you look at them? Perfectly?
- 1:50:23Speaker 3: Two good donkeys. They're not using those donkeys should be
- 1:50:26Speaker 3: getting put to work. And the moral is he couldn't
- 1:50:28Speaker 3: do anything to make anybody happy. You know what I'm saying.
- 1:50:30Speaker 2: No matter what he did, you can never make everybody
- 1:50:33Speaker 2: happy because everybody's not happy. That's the thing. It's like,
- 1:50:39Speaker 2: you can make happy people happy, but you can't what
- 1:50:42Speaker 2: percentage of people are legitimately happy. It's hard to get happy.
- 1:50:45Speaker 2: It's difficult.
- 1:50:47Speaker 3: You know what else change for me was looking at
- 1:50:48Speaker 3: happy different. I looked we have My wife has that
- 1:50:51Speaker 3: quote in the house that says we no longer search
- 1:50:53Speaker 3: for happiness, We search to be useful. Mmmm. It's like
- 1:50:57Speaker 3: the moment I quit looking for my happiness. Now I
- 1:51:00Speaker 3: just look to be a tool. Like I walk in
- 1:51:01Speaker 3: every situation with my hands open, like, God, what you
- 1:51:04Speaker 3: got for me here? How can I bring value to this?
- 1:51:06Speaker 3: What can I do? Can I motivate, Like, where can
- 1:51:09Speaker 3: I be a little piece of you in this moment,
- 1:51:11Speaker 3: you know what I mean? And that changed everything. Now
- 1:51:14Speaker 3: I'm always by default, I'm always happy because I'm being useful,
- 1:51:18Speaker 3: you know what I mean. Like, there's nothing more fulfilling
- 1:51:20Speaker 3: than being useful. But I wasn't. I quit chasing happiness.
- 1:51:23Speaker 3: I just started chasing being useful.
- 1:51:25Speaker 2: That's beautiful. That's beautiful. It's a It's an amazing story, man,
- 1:51:31Speaker 2: and you're in the middle of it. You're not done.
- 1:51:34Speaker 3: Well. We've almost lost the weight. The transformation will be next.
- 1:51:39Speaker 3: And the transformation, Joe, that will be something to watch.
- 1:51:43Speaker 3: The weight loss, that's been cool to watch. But the transformation, Bubba,
- 1:51:47Speaker 3: I'm coming.
- 1:51:47Speaker 2: Dude, transformation, Dude.
- 1:51:50Speaker 3: It's like, I don't I'm gonna, like I see myself.
- 1:51:54Speaker 3: I've never been able to see myself like this, but like,
- 1:51:58Speaker 3: I'm going to be like in top shape, Joe, you
- 1:52:01Speaker 3: know what I mean. Like I was watching you with
- 1:52:03Speaker 3: them kettlebells today and while I'm running, I was thinking
- 1:52:05Speaker 3: to myself, the next time I do this podcast, if
- 1:52:07Speaker 3: Joe has me back, god willing, I'm gonna do that
- 1:52:11Speaker 3: workout with him. And I'm gonna blow his mind. I'm
- 1:52:12Speaker 3: gonna make him in that action bronches my friend. So
- 1:52:15Speaker 3: I say this out of love. I'm gonna finish that
- 1:52:16Speaker 3: work out. You're gonna shake my hand and be like, dude,
- 1:52:18Speaker 3: you did better than Action. You know what I'm saying.
- 1:52:19Speaker 3: Like it's like you know what I mean. Like I
- 1:52:21Speaker 3: was watching it like I'm fucking coming for that, you
- 1:52:24Speaker 3: know what I mean, Like that's the kind of shape
- 1:52:26Speaker 3: I want to be in, Like man stuff, Joe, I
- 1:52:28Speaker 3: didn't feel like a man. Dude at five hundred pounds.
- 1:52:30Speaker 3: I couldn't walk him out. My video got in and
- 1:52:33Speaker 3: you met him a few times. Tall Ball got It's
- 1:52:35Speaker 3: real fun. He said something to when I was losing
- 1:52:37Speaker 3: this weight that broke my heart because he's such a
- 1:52:39Speaker 3: good kid. I got. When I finally got down to
- 1:52:42Speaker 3: like two seven three hundred, he looked at me and said, dude,
- 1:52:45Speaker 3: you're like I just need you under two fifty. And
- 1:52:48Speaker 3: I was like, what for? And he was like, because
- 1:52:49Speaker 3: then if anything ever goes wrong, I know I can
- 1:52:51Speaker 3: throw two hundred and fifty pounds over my shoulder and
- 1:52:53Speaker 3: I could fire him and carry you out of somewhere.
- 1:52:55Speaker 3: And I was like what a sweet soul that you
- 1:52:58Speaker 3: have secretly been looking at me all these like what
- 1:53:00Speaker 3: if something happens to the jelly and I can't get
- 1:53:02Speaker 3: them up right, you know what I mean? Like what
- 1:53:05Speaker 3: a just genuine swell, Like I didn't realize how much
- 1:53:07Speaker 3: my weight was affecting everybody.
- 1:53:09Speaker 2: Well, people who love you know that this is not sustainable.
- 1:53:14Speaker 2: And if they love you and they love being around you,
- 1:53:16Speaker 2: they go, how much longer is he going to be here?
- 1:53:19Speaker 3: Right? Yeah?
- 1:53:20Speaker 2: And when you're forty years old and you're five hundred pounds,
- 1:53:23Speaker 2: it's like the answer is not long. Yeah, it's just
- 1:53:27Speaker 2: your body can't do it, you know. And I could
- 1:53:29Speaker 2: feel it's different. Some people don't even make it to forty.
- 1:53:32Speaker 3: No, I could feel it happened. And like I was,
- 1:53:34Speaker 3: I was. I was scared of the way I would
- 1:53:36Speaker 3: sleep in certain positions, right, Like I would have a
- 1:53:39Speaker 3: nightmare that I was gonna die that if I rolled
- 1:53:41Speaker 3: the other way, I'd suffocate myself, you know what I mean,
- 1:53:44Speaker 3: Like it was just you know, there are if I've
- 1:53:48Speaker 3: rolled over one time on my stomach and I was
- 1:53:50Speaker 3: so fat that the way I rolled over, I'd trap
- 1:53:52Speaker 3: my left arm under me and my right arm almost
- 1:53:56Speaker 3: wasn't strong enough to get me up enough to let
- 1:53:59Speaker 3: the left arm loose. Oh my god, I'm panicking like
- 1:54:04Speaker 3: you're suffocating, like I'm gonna die right here because I
- 1:54:06Speaker 3: just physically don't have enough strength in one arm to
- 1:54:09Speaker 3: get me from you know, you roll over like this
- 1:54:11Speaker 3: to get me up off of my other arm. I
- 1:54:13Speaker 3: can tell you right now, I can do twenty push
- 1:54:15Speaker 3: ups though, you.
- 1:54:16Speaker 2: Know what I'm saying.
- 1:54:17Speaker 3: I know it don't sound like a lot to the listener,
- 1:54:18Speaker 3: but from where I'm coming from, big deal. You know
- 1:54:20Speaker 3: what I'm saying. I'm a better shape than Burt Kreischer
- 1:54:23Speaker 3: for sure. You know what I'm saying. I love you,
- 1:54:26Speaker 3: Bertie Boy.
- 1:54:28Speaker 2: Yeah, you've done what he wants to do that he
- 1:54:31Speaker 2: never can do.
- 1:54:33Speaker 3: I will say this to him and Tom Boy, they
- 1:54:34Speaker 3: better bring their A game to the five K this year.
- 1:54:36Speaker 3: Don't look up and I look like uh Tanner or
- 1:54:39Speaker 3: true at Haynes running with fucking jeans on.
- 1:54:42Speaker 2: Yeah, he's he's interesting because he's got it in him.
- 1:54:48Speaker 2: He can lose weight. Like when Tom and him first
- 1:54:50Speaker 2: had that weight loss challenge, Tom went with it and
- 1:54:54Speaker 2: never went back. Tom looks great, He's looks fucking amazing.
- 1:54:58Speaker 2: He's thinner than he's ever been before.
- 1:54:59Speaker 3: He's like in shape.
- 1:55:02Speaker 2: Yeah, man, ARC's out hard.
- 1:55:03Speaker 3: I secretly want to beat him in the five K.
- 1:55:05Speaker 3: But it's a big it's a big dude.
- 1:55:07Speaker 2: I'm when I met Tommy, Tommy was like real big
- 1:55:11Speaker 2: and he was eating bad and you know, and him
- 1:55:15Speaker 2: and Bert both decided to have this weight loss challenge,
- 1:55:19Speaker 2: so we had this podcast together. They lost all the weight,
- 1:55:22Speaker 2: you know, and Burt got pretty thin too. Man. They
- 1:55:25Speaker 2: both lost a lot of weight. You know. They did
- 1:55:28Speaker 2: it over the whole month of October, and then when
- 1:55:30Speaker 2: they came in Tom, they all they weighed each other
- 1:55:33Speaker 2: on the scale and Tom won and so Bert had
- 1:55:36Speaker 2: to shave his beard and they did it. You know,
- 1:55:39Speaker 2: live on the air was fun. We had a good
- 1:55:40Speaker 2: time though, but it was it was this moment where
- 1:55:43Speaker 2: Tom realized, Okay, I don't ever want to be fat again.
- 1:55:48Speaker 2: And he never was fat again. He just he gained
- 1:55:50Speaker 2: a little bit of weight and then lost it again.
- 1:55:52Speaker 2: But he never got fat again. And now he looks
- 1:55:55Speaker 2: fucking he looks tremendous. I mean, you go back and
- 1:55:58Speaker 2: watch his earlier How many specials was this big old
- 1:56:02Speaker 2: moonface and then look at him now, you would never
- 1:56:05Speaker 2: even imagine that guy was ever fat.
- 1:56:06Speaker 3: No, for sure, it's back when he had the moon face,
- 1:56:08Speaker 3: the black button down and yep, he was balding up
- 1:56:10Speaker 3: to wouldn't commit. Yeah, no, totally different times.
- 1:56:13Speaker 2: It's a different human. No, it's a different human now.
- 1:56:15Speaker 2: And Bert goes back and forth. Burt will lose a
- 1:56:18Speaker 2: bunch of weight and then get big as fuck again.
- 1:56:21Speaker 2: Yo yo, Yeah with Bert, it's booze, man, booze.
- 1:56:24Speaker 3: It's all booze for Burt.
- 1:56:25Speaker 2: Ye it was. It's food too, Yeah, I mean the
- 1:56:29Speaker 2: motherfucker will go to McDonald's and order like thirty big Max. Yeah,
- 1:56:33Speaker 2: he's a fucking animal.
- 1:56:35Speaker 3: The left hand will wash the right hand. In those situations,
- 1:56:37Speaker 3: you put put a little alcohol in you. You're not thinking,
- 1:56:39Speaker 3: you know what, I think a Caesar shallad with a
- 1:56:42Speaker 3: Salmons pretty good tonight. You're like, somebody take me in
- 1:56:45Speaker 3: and out bite man. Yeah, I relate. I used My
- 1:56:48Speaker 3: chef had a note one night we looked through all
- 1:56:50Speaker 3: my weight loss before this pod, and he had a
- 1:56:52Speaker 3: note where I went drinking heavy one night and I
- 1:56:54Speaker 3: was probably five hundred and fifteen pounds and he was
- 1:56:57Speaker 3: just like even in his note, he was like, not sustainable,
- 1:56:59Speaker 3: he can never wh's the way drinking this way, you
- 1:57:01Speaker 3: know what I mean? Like it was just Ian Laris
- 1:57:03Speaker 3: was just that and he sat me down. I was like, Bubba,
- 1:57:05Speaker 3: I don't care what I feed you. I can't out work.
- 1:57:08Speaker 3: You get drunk and you eat three thousand calories of
- 1:57:11Speaker 3: shit after you drink three thousand calories of tequila, right.
- 1:57:14Speaker 2: You know what I mean.
- 1:57:14Speaker 3: I was like, I gotta quit drinking. Yeah, you know,
- 1:57:16Speaker 3: just just a stone cold thing I had to come with.
- 1:57:19Speaker 3: It's terrible for you.
- 1:57:20Speaker 2: And when you see Bert with that enormous belly that's
- 1:57:23Speaker 2: all just alcohol and inflammation. It's like, so bad for you.
- 1:57:28Speaker 2: And Bert's fifty now you know, it's.
- 1:57:30Speaker 3: Like and we got the same doctor.
- 1:57:32Speaker 2: God no, but yeah, but Burt don't listen, nah, now
- 1:57:35Speaker 2: Burt do on this.
- 1:57:35Speaker 3: But he's also he's he's also an athlete though the
- 1:57:38Speaker 3: problem with Burt is that that dude, this is what
- 1:57:40Speaker 3: I love about Bert that makes Burt so special? Is it? Bert?
- 1:57:43Speaker 3: You remember when he ran about half marathon or marathon
- 1:57:45Speaker 3: or something without training, like it.
- 1:57:46Speaker 2: Run a whole marathon without any training at all, that's
- 1:57:48Speaker 2: Burt that he ran twenty six miles.
- 1:57:51Speaker 3: Yeah, this is just like bert at who he is.
- 1:57:54Speaker 3: So it's that really hard thing to tell a guy.
- 1:57:57Speaker 3: It's like, yo, be careful, Bubba. But it's also like
- 1:57:59Speaker 3: he go bust the ten k out today if you
- 1:58:01Speaker 3: made him just out of spite, you know what I'm saying, Like, No, he's.
- 1:58:05Speaker 2: He's got extraordinary genetics that he abuses.
- 1:58:08Speaker 3: Dude. It's real, man, It's fucking real. Yeah, No, it
- 1:58:12Speaker 3: is real.
- 1:58:12Speaker 2: It is real, you know. But he's he's playing a
- 1:58:16Speaker 2: game that you can never win. You'll never win that
- 1:58:19Speaker 2: game that eventually one day your your your heart will
- 1:58:23Speaker 2: go check please and that's it, you know, And hopefully
- 1:58:27Speaker 2: he catches it before that, you know. And that's what
- 1:58:29Speaker 2: everybody who loves him wants. It's just he's also got
- 1:58:35Speaker 2: this mindset that his whole success is connected to him
- 1:58:40Speaker 2: being this party animal.
- 1:58:41Speaker 3: It's not though it's connected to you being Burt. It's
- 1:58:43Speaker 3: connected to you being one of the most genuine, sweet,
- 1:58:46Speaker 3: funny show up for you dudes I've ever met in
- 1:58:49Speaker 3: my life, Like six pack or four hundred pounds. Dude,
- 1:58:52Speaker 3: your heart is the size of a horse. Yeah, you know,
- 1:58:54Speaker 3: what I mean, Like, Burt Kreischer is the new friends.
- 1:58:58Speaker 3: That's one of the ones I pray for. And Burt
- 1:59:00Speaker 3: christ cam Hanes, I prayed for you kens he sent
- 1:59:03Speaker 3: me a bunch of really cool ones, a bunch of
- 1:59:04Speaker 3: wild ones, Joe Rogan, Tony Hinchcliff, a bunch of fuck ups,
- 1:59:07Speaker 3: but that we're good dudes, you know what I'm saying,
- 1:59:09Speaker 3: Like real, real, slightly outside of normal people, but are
- 1:59:13Speaker 3: great guys, you know. And Burt Chrischer is a great
- 1:59:16Speaker 3: his Friendship's done a lot for me. I hope me
- 1:59:19Speaker 3: showing up He hasn't really he's seen me whenever at wrestling,
- 1:59:22Speaker 3: but I think when I show up to this five
- 1:59:24Speaker 3: K and I do it in thirty minutes, I hope
- 1:59:26Speaker 3: that's the moment. Burt's like, all right, baby, I'm with you, Jelly.
- 1:59:29Speaker 3: You know what I'm saying.
- 1:59:30Speaker 2: Well, he's just got to realize that his success will
- 1:59:32Speaker 2: always be there. He doesn't have to be drunk to
- 1:59:34Speaker 2: have that success. He does sober October sometimes and one
- 1:59:39Speaker 2: time recently he did it and he called me up
- 1:59:42Speaker 2: and he's like, uh, I just I haven't been drinking.
- 1:59:44Speaker 2: I feel so much better, And I really think I'm done.
- 1:59:47Speaker 2: I go, you should be done, man, you don't need it.
- 1:59:50Speaker 2: You don't need it. He's like, you're right, I think
- 1:59:51Speaker 2: I'm done, and then yeah, right back to it. Yeah,
- 1:59:54Speaker 2: you know, it's hard. But in those moments of clarity,
- 1:59:57Speaker 2: he realizes maybe he'll hear and he's funny. It'll be it.
- 2:00:01Speaker 3: He's I think he's funny. Either way, Oh I'll either way. Yeah,
- 2:00:05Speaker 3: I've woke up more. He's hilarious.
- 2:00:07Speaker 2: It'll probably be more funny.
- 2:00:08Speaker 3: Bird at breakfast to me is just funny. Is Bird
- 2:00:10Speaker 3: at night?
- 2:00:11Speaker 2: Yeah? Oh for sure, Bert, Yeah, for sure. It's in healthier.
- 2:00:16Speaker 2: It's like, I've been very fortunate in life. One of
- 2:00:21Speaker 2: the most fortunate things, though, is the group of people
- 2:00:24Speaker 2: that I've been connected to. It's very like we were
- 2:00:28Speaker 2: talking about that, it's very important. It's very important, and
- 2:00:32Speaker 2: Bert is connected to a lot of really good people
- 2:00:34Speaker 2: and hopefully that'll lead him on a similar I mean,
- 2:00:38Speaker 2: everybody has their own timeline, everybody has their own way
- 2:00:41Speaker 2: of doing it.
- 2:00:42Speaker 3: Everybody has to have their own moment too. You know,
- 2:00:44Speaker 3: I had to have mine. I just my thing for
- 2:00:47Speaker 3: Bert or anybody out there, is that if you're just
- 2:00:49Speaker 3: don't let it get there if you can, I just pray. Man.
- 2:00:52Speaker 3: If I I feel like, I don't think I'm making
- 2:00:54Speaker 3: this up when I say I think I was six
- 2:00:56Speaker 3: to twelve months away from missing it, especially traveling. Do
- 2:00:59Speaker 3: you know travel two hundred and eighty days a year
- 2:01:02Speaker 3: at five hundred something pounds, yeah, two hundred and something
- 2:01:04Speaker 3: flights a year, two hundred and fifty flights a year.
- 2:01:07Speaker 3: I just I couldn't. I wasn't going to be able
- 2:01:09Speaker 3: to do it. I knew it, you know what I mean.
- 2:01:12Speaker 3: And and lucky, once again, I had a wife that
- 2:01:14Speaker 3: was just super supportive. She was supportive through all the
- 2:01:16Speaker 3: faces though, but she was just like yo, just this time,
- 2:01:20Speaker 3: and she went out of her way the first the
- 2:01:22Speaker 3: first three months of the diet. I probably left this
- 2:01:23Speaker 3: part out because I'm embarrassed about it, but I should
- 2:01:25Speaker 3: tell it. The first three months that died, I had
- 2:01:27Speaker 3: to sit down, whatever, go Look, I need you to
- 2:01:29Speaker 3: hide the food like I won't find it, you know
- 2:01:33Speaker 3: what I'm saying, Like, I need you to hide the food.
- 2:01:35Speaker 3: So her and my daughter Bailey found like all these
- 2:01:37Speaker 3: cool like I still don't know where they were. I
- 2:01:39Speaker 3: never found it, you know what I mean? But they
- 2:01:41Speaker 3: hid everything for me. Like there was nights I'd walk
- 2:01:44Speaker 3: in that pantry and it would be like a banana,
- 2:01:46Speaker 3: you know what I'm saying. I'd be like the entire
- 2:01:48Speaker 3: pantry was gone. I'd be like fair, you know what
- 2:01:50Speaker 3: I mean, Like it was cool. But once again, it
- 2:01:52Speaker 3: goes back to the fox, the mole, and the horse.
- 2:01:54Speaker 3: I never asked for help before. I never would get
- 2:01:57Speaker 3: out of my own ego. And if I just say
- 2:01:58Speaker 3: everything I was going to do and then not do
- 2:01:59Speaker 3: it and then get mad when they asked, when they
- 2:02:01Speaker 3: try to encouragingly.
- 2:02:02Speaker 2: Maybe even more importantly, you were helping yourself. You It
- 2:02:06Speaker 2: wasn't just you were asking for help that you weren't
- 2:02:09Speaker 2: asking for help while you weren't doing anything. You were
- 2:02:12Speaker 2: asking for help while you were helping yourself. When they
- 2:02:14Speaker 2: were like, Okay, I think he's really doing this, it's it. Yeah,
- 2:02:17Speaker 2: there's really a change going on.
- 2:02:19Speaker 3: And goes back to help rain walk. Yeah, whenever they
- 2:02:22Speaker 3: you don't have to go.
- 2:02:23Speaker 2: It's a great moment that it did happen in the rain,
- 2:02:26Speaker 2: you know, because it makes it even more significant, It
- 2:02:29Speaker 2: makes it more you know, meaningful.
- 2:02:31Speaker 3: It's so real. I keep mentioning God because my faith
- 2:02:34Speaker 3: in Him grows so much stronger every day. But I
- 2:02:36Speaker 3: truly believe that that was a God thing, you know
- 2:02:39Speaker 3: what I mean, that thing that's like, you know, you
- 2:02:41Speaker 3: walk out and be like, you know what, even the
- 2:02:44Speaker 3: hill due I've I've lived on hills my whole life
- 2:02:47Speaker 3: and never walked up one. I'm from Tennessee. There's nothing
- 2:02:49Speaker 3: but hills. I go downhill. That's what I do. It's
- 2:02:52Speaker 3: a fat person trait, you know what I'm saying. We
- 2:02:54Speaker 3: look cooler, move faster, you know. Yeah, And immediately just
- 2:02:57Speaker 3: like nah, man, we're hitting heels, dude, Like every time
- 2:03:00Speaker 3: I can hit a heel, I'm now looking for hells
- 2:03:03Speaker 3: in life, you know what I mean. Like I'm looking
- 2:03:05Speaker 3: for like, how can I make this run a little harder?
- 2:03:08Speaker 3: Like when Cam tells me what at mal five, He's like,
- 2:03:10Speaker 3: I'm proud of you did your pr I was like,
- 2:03:11Speaker 3: we better do six two then, baby, it ain't a
- 2:03:13Speaker 3: ten k. We don't do another mile point two, you
- 2:03:15Speaker 3: know what I mean? Like immediately I was like, we
- 2:03:17Speaker 3: gotta go. Yeah. It's just been it's the it's the effort,
- 2:03:21Speaker 3: but helping the self, knowing you want to change and
- 2:03:23Speaker 3: then not being afraid to just go ask, not being
- 2:03:26Speaker 3: ashamed to just go to your wife because that's a
- 2:03:27Speaker 3: little embarrassing and be like, hey, can you just like
- 2:03:31Speaker 3: had the dark chocolate and they're who dark chocolate bars.
- 2:03:34Speaker 3: Bunny's extremely healthy, you know what I mean, Like has
- 2:03:36Speaker 3: always been who Jock talked about are so good. But
- 2:03:39Speaker 3: the problem is I don't know how to eat one.
- 2:03:40Speaker 3: They're only three hundred and eighty calories. But if there's
- 2:03:43Speaker 3: five of them in there, I would eat all five
- 2:03:45Speaker 3: for sure, you know what I'm saying. You know, so
- 2:03:47Speaker 3: some nights you leave me a half a bar out
- 2:03:48Speaker 3: or something, you know what I mean, Like rations until
- 2:03:51Speaker 3: I could control it, until I knew that, and then
- 2:03:53Speaker 3: now my pantry's back full.
- 2:03:55Speaker 2: Well, now you're addicted to the success of what you've
- 2:03:57Speaker 2: already accomplished, which is a good addiction. Being addicted to
- 2:04:02Speaker 2: being healthy is the best addiction you could find, because
- 2:04:04Speaker 2: I don't think you're going to get out of the
- 2:04:07Speaker 2: addiction mindset. I think what addiction is. I think there's
- 2:04:11Speaker 2: a reason why it exists in the human mind, and
- 2:04:14Speaker 2: I think it exists because it's the same thing as obsession,
- 2:04:17Speaker 2: and obsession allows you to be a successful hunter. It's
- 2:04:20Speaker 2: like hunter's persistence. If you don't have that obsessive drive,
- 2:04:26Speaker 2: you won't keep going until you're succeeding. And if you do.
- 2:04:31Speaker 2: If you do have that, you'll feed your family. If
- 2:04:34Speaker 2: you don't have that, everybody dies. I think that's like
- 2:04:37Speaker 2: programmed into the human psyche. It's programmed into human mind.
- 2:04:41Speaker 2: But it can be hijacked by gambling. It could be
- 2:04:44Speaker 2: hijacked by pornography. It could be hijacked by video games.
- 2:04:47Speaker 2: It could be hijacked by a host of different things. Drugs, alcohol, anything, food,
- 2:04:53Speaker 2: fill in the blank. I think that that is where
- 2:04:56Speaker 2: it happens. You get addicted to all kinds of things
- 2:05:00Speaker 2: that are negative, or you can get addicted to positive things.
- 2:05:03Speaker 3: Meaningful conversations, yeah, exercise, or I'm addicted to meaningful conversations. Man. Yeah,
- 2:05:08Speaker 3: I used to be addicted to small talk.
- 2:05:10Speaker 2: It's hard to find them.
- 2:05:11Speaker 3: You know, stuff like this, like meaningful, like rich. I'm
- 2:05:16Speaker 3: searching for rich conversations, even in my relationships with my wife,
- 2:05:20Speaker 3: like in my health. You're like, our conversations are getting deeper. Yes,
- 2:05:24Speaker 3: you know what I mean, Like like I never thought
- 2:05:26Speaker 3: I could know this woman I love so much better.
- 2:05:28Speaker 3: But I'm getting to know where better. Like we're getting
- 2:05:30Speaker 3: deeper in the foxhole together, we're getting deeper in the
- 2:05:33Speaker 3: in the shadows of each other's credits. It's like I'm
- 2:05:36Speaker 3: looking for that, I'm looking to pour into people.
- 2:05:38Speaker 2: Man, it's just dude, Yeah, it's That's another thing about
- 2:05:42Speaker 2: phones that makes it very difficult, you know, for people
- 2:05:44Speaker 2: to have meaningful conversations because everybody's so attached their goddamn devices.
- 2:05:50Speaker 2: Even while you're talking to them, they're checking this and
- 2:05:52Speaker 2: checking that. You feel like you're going yeah, yeah, oh yeah,
- 2:05:55Speaker 2: that's real. Oh yeah, and they're just scrolling and half
- 2:05:59Speaker 2: paying attention to you. It's a lot, it's a lot.
- 2:06:02Speaker 2: It's hard. It's like, one of the things that I've
- 2:06:04Speaker 2: said about this podcast is like one of the most
- 2:06:06Speaker 2: unexpected things about it is this education that I've got
- 2:06:10Speaker 2: in talking to people, not just like listening to their
- 2:06:13Speaker 2: stories and listening to whatever their expertise is, but it's
- 2:06:17Speaker 2: also just the learning how to talk to people. Because
- 2:06:21Speaker 2: you're sitting here for three hours or whatever it is,
- 2:06:24Speaker 2: with no distractions and no interruptions, and because of that,
- 2:06:28Speaker 2: you learn this sort of ebb and flow of human conversation.
- 2:06:32Speaker 2: So for me, it's so hard to have a bad
- 2:06:35Speaker 2: conversation when I'm out with people that are bad at
- 2:06:38Speaker 2: having conversations. To me, it's fucking painful. It's like, oh god,
- 2:06:45Speaker 2: it drives me crazy. It's one watching people talk over people,
- 2:06:50Speaker 2: watching people that aren't listening. They just waiting for their
- 2:06:53Speaker 2: time to talk.
- 2:06:53Speaker 3: Like it's such a connection man, And a lot of
- 2:06:59Speaker 3: those people that are missing that is goes into these
- 2:07:02Speaker 3: The byproducts of lack of connection are addiction, isolation, loneliness.
- 2:07:10Speaker 3: These are the side effects of not connecting with people.
- 2:07:15Speaker 2: Yeah, you know what I mean.
- 2:07:16Speaker 3: And that phone has tricked us into thinking that we're
- 2:07:18Speaker 3: connecting with thousands of people, right, We're actually not connecting with.
- 2:07:22Speaker 2: Anybody, not connecting with a single person.
- 2:07:25Speaker 3: We're being more lonely and more comparative.
- 2:07:27Speaker 2: It's a trap. It's a real trap because you're you're
- 2:07:30Speaker 2: getting input. There's some input, there's some words that come
- 2:07:33Speaker 2: from a person, I guess so, but there's no humor,
- 2:07:37Speaker 2: Like we're designed to talk to each other this way.
- 2:07:40Speaker 2: The spiritual fulfillment, the psychological fulfillment that comes from talking
- 2:07:44Speaker 2: to a human being and making a genuine connection and
- 2:07:47Speaker 2: understanding more about that person, and then by also doing that,
- 2:07:51Speaker 2: you understand more about yourself. Like when someone reveals something
- 2:07:55Speaker 2: to you that's very meaningful and very intimate, like you go,
- 2:07:59Speaker 2: oh wow, like what is that about? Why does that?
- 2:08:03Speaker 2: Maybe I could be better at that? Maybe I could
- 2:08:05Speaker 2: do this, or maybe I can maybe I'm looking at
- 2:08:08Speaker 2: myself the wrong way or looking at people the wrong way,
- 2:08:11Speaker 2: and you know, and you're just like this slow learning
- 2:08:14Speaker 2: process of how to interact with people better. And it's
- 2:08:17Speaker 2: that's all kids today that are on their phone all
- 2:08:20Speaker 2: day long. They're the psychologically stunted. You know that we're
- 2:08:24Speaker 2: stunting their social growth and their development of just most
- 2:08:28Speaker 2: people don't. Most kids today don't barely know how to
- 2:08:31Speaker 2: communicate with each.
- 2:08:32Speaker 3: Other, especially even long form like this. It's the ability
- 2:08:37Speaker 3: to really get You don't really know how somebody feels
- 2:08:40Speaker 3: about something until you really get into a conversation, like
- 2:08:43Speaker 3: a real conversation. And these kids aren't having those conversations
- 2:08:46Speaker 3: with each other. It's all in micro clips and micro spots.
- 2:08:50Speaker 3: And me and my daughter talk about this a lot.
- 2:08:53Speaker 3: Because lucky I was. I was blessed that she's a conversationalist.
- 2:08:56Speaker 3: She's kind of she's like me, she will have a
- 2:08:58Speaker 3: meaningful conversation. So I'm but I look at my nine
- 2:09:02Speaker 3: year old, who's a little younger than her. Obviously she's seventeen.
- 2:09:05Speaker 3: My daughter goes to up college next year, and my
- 2:09:07Speaker 3: nine year old's a little different. Though he doesn't he
- 2:09:09Speaker 3: communicates good, but he's still in that you know, video
- 2:09:12Speaker 3: game world like he just it's a different thing where
- 2:09:15Speaker 3: Bailey still really appreciates to sit around the I don't know, man,
- 2:09:19Speaker 3: I grew up in a household where I told you
- 2:09:20Speaker 3: this story. My mom would sit at the kitchen table
- 2:09:23Speaker 3: and tell us stories like me and you were talking
- 2:09:24Speaker 3: right now, for hours. We had jri every night, you
- 2:09:28Speaker 3: know what I'm saying. You know, she smokes cigarettes and
- 2:09:30Speaker 3: tell stories and it was just like super charming. And
- 2:09:34Speaker 3: you know, it's so my daughter grew up a lot
- 2:09:36Speaker 3: like that, and I'm really proud of that, you know.
- 2:09:38Speaker 3: And she grew up sitting in a room and having
- 2:09:40Speaker 3: those kinds of calmer like real long form because that's
- 2:09:43Speaker 3: how you know how you really feel about it. That's
- 2:09:44Speaker 3: what therapy did for me too, was whenever I quit
- 2:09:47Speaker 3: doing things at a surface level, when it started going yeah,
- 2:09:49Speaker 3: that's cool, but like, really, when was the first time
- 2:09:52Speaker 3: you remember being fat?
- 2:09:54Speaker 2: I think people have a hunger for it, which is
- 2:09:57Speaker 2: why this emergence of long form conversations into the zeitgeist
- 2:10:02Speaker 2: has been surprising to a lot of people, because, you know,
- 2:10:05Speaker 2: when when I first started doing this podcast, one of
- 2:10:08Speaker 2: the funny things that Ari Shafiro always said to me
- 2:10:10Speaker 2: that I'll never let him live it down, because he
- 2:10:13Speaker 2: was always like, you gotta edit your show. I go, why,
- 2:10:16Speaker 2: he goes, nobody wants to listening to three hours? I go,
- 2:10:18Speaker 2: then don't listen. I don't care. I go, it's I'm
- 2:10:21Speaker 2: doing it for no money anyway, Like back then it
- 2:10:23Speaker 2: was like it was it was costing me money. I
- 2:10:25Speaker 2: was like, I'm just doing it for fun, man, I
- 2:10:27Speaker 2: don't care. I put it out there. If they don't
- 2:10:29Speaker 2: want to listen to the whole thing, they don't have
- 2:10:30Speaker 2: to listen the whole thing. There's another one coming out
- 2:10:31Speaker 2: in a couple of days. Listen to that one. Listen
- 2:10:33Speaker 2: to five minutes. I don't give a fuck, right, And
- 2:10:35Speaker 2: he was like, you should edit it. It's gonna fuck
- 2:10:37Speaker 2: up your show. And I'm like, all right, whatever. And
- 2:10:40Speaker 2: then now I'm like remember when you told me that,
- 2:10:42Speaker 2: ha ha, Because I don't think that people realize how
- 2:10:45Speaker 2: many people are starving for real conversation.
- 2:10:50Speaker 3: Just you know.
- 2:10:51Speaker 2: This is one of the reasons why, Like when that
- 2:10:54Speaker 2: Kamala Harris thing went down, where I had Trump on
- 2:10:57Speaker 2: the podcast and Kamala Harris kept resisting coming on the
- 2:10:59Speaker 2: BO podcast. They wanted to do it for like forty
- 2:11:02Speaker 2: five minutes. They wanted to do it in a conference
- 2:11:04Speaker 2: room with a bunch of aids around. They wanted to
- 2:11:06Speaker 2: do it in DC. I was like, no, no, it
- 2:11:10Speaker 2: has to be here, and it has to be three hours, right,
- 2:11:13Speaker 2: Like she's got to sit down, Like because it takes
- 2:11:17Speaker 2: a while to get inside someone's head. You gotta are
- 2:11:22Speaker 2: you taught? You can bullshit me for forty minutes, easy,
- 2:11:25Speaker 2: for forty minutes. You could have a bunch of canned
- 2:11:27Speaker 2: speeches and a bunch of shit you prepared, and a
- 2:11:29Speaker 2: bunch of like bullshit answers. But I'll ask you, like
- 2:11:33Speaker 2: what you like to cook. I'll ask you, like, do
- 2:11:36Speaker 2: you exercise, I'll ask you what's your favorite book. I'll
- 2:11:38Speaker 2: ask you like all kinds of different things, and then
- 2:11:41Speaker 2: we'll start talking. We'll start talking about like did you
- 2:11:43Speaker 2: ever think you were going to be this person? Like
- 2:11:45Speaker 2: what what?
- 2:11:46Speaker 3: You know?
- 2:11:46Speaker 2: What what led you here? Like what and give me
- 2:11:49Speaker 2: some real shit? Give me some real shit.
- 2:11:52Speaker 3: Well you can't. This is why I've always loved your
- 2:11:55Speaker 3: pot is that it's where I go find out who
- 2:11:56Speaker 3: people are. Yeah, because it's so easy and I'm in
- 2:12:00Speaker 3: the media right to go sit down for twenty minutes
- 2:12:03Speaker 3: and like smile and smile, just get it out of
- 2:12:06Speaker 3: the way, you know what I mean. But like, yeah, exactly,
- 2:12:09Speaker 3: But it's like, you give me three hours with somebody.
- 2:12:13Speaker 3: They got to show me who they are. Yeah, somebody's
- 2:12:15Speaker 3: Joe's gonna find out who this person is, you know
- 2:12:17Speaker 3: what I mean, Like he's gonna It's like and that's
- 2:12:20Speaker 3: back to like, because we don't know who we are
- 2:12:22Speaker 3: until we start having real conversations. This goes back to
- 2:12:24Speaker 3: back to what I mean you started with this is
- 2:12:26Speaker 3: that we don't know who we are until you started
- 2:12:28Speaker 3: having real I don't know how it started, brother, It
- 2:12:30Speaker 3: was in the green room with some of your comic friends.
- 2:12:32Speaker 3: You were like, dude, we have the greatest conversations in here.
- 2:12:34Speaker 3: We should do this, you know what I mean, Like
- 2:12:35Speaker 3: these are funny I don't know, but something happened where
- 2:12:37Speaker 3: you recognize, like this is rare that people have conversations,
- 2:12:41Speaker 3: this funny, this good, but also this cathartic. Like there's
- 2:12:44Speaker 3: moments we've laughed, we've cried, like it's every podcast of years,
- 2:12:47Speaker 3: you know what I mean? Where because you can't spend
- 2:12:49Speaker 3: three hours with somebody and not see the full dynamic human. Yeah.
- 2:12:52Speaker 2: And I think there's a hunger that people have for
- 2:12:55Speaker 2: finding out that other people have similar thoughts to them
- 2:12:59Speaker 2: and maybe not even maybe different thoughts in similar situations,
- 2:13:03Speaker 2: and that someone is out a better way of approaching something,
- 2:13:05Speaker 2: and it's educational, like to your soul. There's something about
- 2:13:11Speaker 2: it about like we all want to pretend that we
- 2:13:14Speaker 2: exist in a vacuum, and everyone about wants to pretend
- 2:13:16Speaker 2: they're a looner. And I'd rather be alone, Like, shut up, no,
- 2:13:20Speaker 2: you wouldn't. You'd only rather be alone if the people
- 2:13:22Speaker 2: around you suck, if the people around me suck. Yeah,
- 2:13:25Speaker 2: I'd rather be alone. But I have great friends. I
- 2:13:28Speaker 2: like being around my friends. It's like it's it's not
- 2:13:31Speaker 2: shallow to want to be around a bunch of awesome people.
- 2:13:34Speaker 2: But there's this thought that like you know that we
- 2:13:39Speaker 2: we are, that we exist on our own and you don't.
- 2:13:47Speaker 2: We're a collective. Like the human species itself is a hive.
- 2:13:52Speaker 2: And it's one of the things we're learning about the
- 2:13:54Speaker 2: negative impacts of that hive being connected to social media,
- 2:13:58Speaker 2: because you're not really connecting with people, but we're also
- 2:14:01Speaker 2: experiencing this thing that's similar to a hive. And so
- 2:14:05Speaker 2: there's a writer Abby Levinevitz who talks about this, and
- 2:14:11Speaker 2: the way you discramed it described it rather is that
- 2:14:13Speaker 2: it's like processed food. You're getting processed information and instead
- 2:14:19Speaker 2: of real information, like on social media, you're getting this
- 2:14:22Speaker 2: processed thing that's boiled down with no nutrients in it,
- 2:14:26Speaker 2: but you keep consuming it because you're so hungry because
- 2:14:29Speaker 2: you're not getting the real thing. You're just stuffing your
- 2:14:31Speaker 2: face with stuffing your mind with process information. And I
- 2:14:35Speaker 2: think that's an apt way to put it, because that's
- 2:14:37Speaker 2: really what's going on. It's like we all want real connection,
- 2:14:42Speaker 2: we're just worried. We're worried that someone's gonna reject us.
- 2:14:45Speaker 2: We're worried that someone's gonna be rude to us. We're
- 2:14:48Speaker 2: worried that someone's judging us. That someone's gonna think they're
- 2:14:50Speaker 2: better than us, or that they're gonna think we lack
- 2:14:53Speaker 2: or whatever it is. There's this like there's a thing
- 2:14:57Speaker 2: that we all hunger for. And I think for a
- 2:15:00Speaker 2: lot of people what they get if they don't have
- 2:15:04Speaker 2: it near them, if they haven't done what you've done
- 2:15:07Speaker 2: and found a great group of friends. They can get
- 2:15:10Speaker 2: it through podcasts. They can get it through people talking
- 2:15:14Speaker 2: and communicating and being real and being interested and being
- 2:15:18Speaker 2: curious and learning and just being being cool to each other.
- 2:15:22Speaker 2: And if it's it's heartwarming, it's like it fills something
- 2:15:27Speaker 2: in you that we're that we're missing because we're being
- 2:15:29Speaker 2: poisoned by these fucking devices.
- 2:15:31Speaker 3: And we're only seeing these little snippets of people, like
- 2:15:36Speaker 3: back to the conversation, Like we see comments, makes them
- 2:15:39Speaker 3: out like a paragraph, and then we people building entire
- 2:15:43Speaker 3: thoughts around a paragraph. And you don't even know what
- 2:15:45Speaker 3: that dude's thought was. It's just a paragraph on the internet.
- 2:15:47Speaker 3: You didn't actually talk to that guy to see what
- 2:15:50Speaker 3: that was, you know what I mean? Like, it's it's
- 2:15:53Speaker 3: that that thing of like I had it. I don't.
- 2:15:56Speaker 3: I didn't plan on talking about this, but it's a
- 2:15:58Speaker 3: perfect time because I learned such a lesson in it.
- 2:16:00Speaker 3: I was on my laptop one day on Instagram dot
- 2:16:02Speaker 3: com and it was the day of the Double Awards,
- 2:16:04Speaker 3: which is a Christian music awards, and I had a
- 2:16:06Speaker 3: gospel song get nominated for Grammy this year awards the
- 2:16:09Speaker 3: Dove d o V Awards, and it's like the Christian Grammys.
- 2:16:14Speaker 3: It's been around for a long time. Gospel Music Association.
- 2:16:17Speaker 3: I have a I did a song with a Christian
- 2:16:19Speaker 3: artist this year named Brandon Lake. It's called hard Fought Halleluja.
- 2:16:22Speaker 3: It's I got to sing it at the Vatican. Joe,
- 2:16:24Speaker 3: Oh wow, I got to sing this. We pull that clip,
- 2:16:26Speaker 3: Jamie Beck. I sang in Saint Peter's Square, Joe first
- 2:16:31Speaker 3: live concert ever in Saint Peter's Square, right outside of
- 2:16:34Speaker 3: Saint Peter. Saint Peter's Basilica was our This is it?
- 2:16:37Speaker 2: Wow? Right here, watch Saint Peter's Basilica.
- 2:16:40Speaker 3: Look that's the basilica right there. I got Look at that,
- 2:16:43Speaker 3: that's the square, bubble, that's Vatican sable. Look at this.
- 2:16:47Speaker 2: That's incredible.
- 2:16:49Speaker 3: I will tell you that biasly, it might have been
- 2:16:52Speaker 3: my best vocal performance of my career. Wow, look at that, Joe.
- 2:16:57Speaker 2: But you're already losing weight by then?
- 2:16:59Speaker 3: Yeah, no, for sure. This was about six months ago.
- 2:17:00Speaker 3: Showed you how much I've lost since then?
- 2:17:02Speaker 2: Are you looking at a different person even now? To
- 2:17:04Speaker 2: that dude?
- 2:17:05Speaker 3: What's funny when you're five, when you're five hundred pounds,
- 2:17:08Speaker 3: you lose twenty pounds. You don't really see it, but dudes.
- 2:17:12Speaker 3: I I went out to soundcheck Joe, and of course
- 2:17:15Speaker 3: y'all know how emotional by now, but I couldn't even
- 2:17:18Speaker 3: get through soundcheck. I was crying so hard. But watch
- 2:17:20Speaker 3: this part right here. You'll see my hand shaking. I'm
- 2:17:22Speaker 3: shaking up there. You see it. Wow, I am shaking.
- 2:17:25Speaker 3: You see the mic Watch the microphone hand because it's
- 2:17:27Speaker 3: the one that doesn't lie. Wow, y'all know that the
- 2:17:29Speaker 3: other one you can shake while you're moving it with
- 2:17:30Speaker 3: the microphone hand. Look at it?
- 2:17:32Speaker 2: Yeah, man, yeah man? Wow.
- 2:17:35Speaker 3: It was wow. And I'll tell you a story about this.
- 2:17:40Speaker 3: I know I keep bringing up God things, but they
- 2:17:42Speaker 3: called me to do this, and it was Pharrell and
- 2:17:46Speaker 3: Andrea Bachelli put this together, okay, and I love for real.
- 2:17:50Speaker 3: Dear Dear became a friend of my sweet guy, and
- 2:17:52Speaker 3: I go, okay, cool. And I get there and Teddy
- 2:17:54Speaker 3: Swims is there, and Jennifer Hudson. I love Teddy Swims
- 2:17:57Speaker 3: is the dude. Baby, Man, that dude's got a voice.
- 2:17:59Speaker 2: He's got a boy it is. You had him on you. No,
- 2:18:03Speaker 2: we've been talking.
- 2:18:05Speaker 3: Please his next album, bringing for his next He's he's
- 2:18:08Speaker 3: a good conversation too. Man, you've it sweet soul, litle
- 2:18:10Speaker 3: Georgia boy, just southern, Southern's collar Greens're gonna love me.
- 2:18:14Speaker 2: He's just like me, he reminds me. He's the sweetesting
- 2:18:18Speaker 2: his asshole.
- 2:18:19Speaker 3: It's not fair. It's not fair. I want him singing
- 2:18:22Speaker 3: with Bechelli, And I mean, if you're standing next to
- 2:18:25Speaker 3: Bechelli and you got a voice, think about that. So
- 2:18:27Speaker 3: I get there and I'm like, all right, so what's
- 2:18:31Speaker 3: the story here? And everybody was either singing with Pharreal
- 2:18:34Speaker 3: or Bechelli, but me, I was the only person in
- 2:18:38Speaker 3: that whole event that was singing alone. So I get
- 2:18:40Speaker 3: super nervous. I'm like, why did I end up alone?
- 2:18:43Speaker 3: You know what I'm saying. I was like, yeah, I
- 2:18:47Speaker 3: was like, I'm ship Brandon Lake couldn't make it for
- 2:18:50Speaker 3: some reason. I was like, this is bad. I've never
- 2:18:52Speaker 3: been more nervous. I go out for sound check. I'm bawling, crying,
- 2:18:56Speaker 3: and I'm like, dude, this is so crazy. And then
- 2:18:59Speaker 3: I walk out and I'm like, when I go to
- 2:19:01Speaker 3: do it. Right before I go out, they come to
- 2:19:02Speaker 3: me and go, hey, Jennifer Hudson's gonna come out at
- 2:19:04Speaker 3: the very end and do Hallelujah with you, or just
- 2:19:07Speaker 3: do Hallelujah. You just praised for a minute while she
- 2:19:08Speaker 3: does it. I was like, the Jennifer Hudson. They were
- 2:19:11Speaker 3: like yeah. I was like, So, Jennifer Hudson walks over
- 2:19:13Speaker 3: to me. I love her. She goes, all right, what
- 2:19:17Speaker 3: do you want? She's so sweet. She's like, I'm open
- 2:19:18Speaker 3: for notes. You got any suggestions. It's one of the
- 2:19:20Speaker 3: greatest female vocalists ever. I do not have a suggestion.
- 2:19:22Speaker 3: We'll start there. I am Jennifer. I'm a bears. You
- 2:19:25Speaker 3: have to sing near me. But I know what I'm saying,
- 2:19:27Speaker 3: and I'm like and she goes, and then it hit
- 2:19:30Speaker 3: me and I looked at her and I'll never forget
- 2:19:32Speaker 3: this moment. She goes, what do you think we should do?
- 2:19:33Speaker 3: I said, we give them Jesus. I said, I think
- 2:19:36Speaker 3: that's why I'm here alone. I think you know, I'm
- 2:19:39Speaker 3: the one that's supposed to bring Jesus here. Like I
- 2:19:41Speaker 3: know it's a Jesus thing, obviously, but like we're supposed
- 2:19:44Speaker 3: this is supposed to be a She grew up in
- 2:19:45Speaker 3: the South too, she grew up Chicago, you know, she
- 2:19:47Speaker 3: grew up Midwest. And I go, this is supposed to
- 2:19:48Speaker 3: be the church we grew up in. Jennifer, she was like,
- 2:19:51Speaker 3: that's all I needed to hear. Oh Joe, just when
- 2:19:55Speaker 3: I had the best vocal performance of my life, Jennifer
- 2:19:57Speaker 3: Hudson comes out and takes them to church. It's a
- 2:20:01Speaker 3: full praise in worship at that point. Wow, two hundred
- 2:20:03Speaker 3: choir members, hands up in the sky. We're in front
- 2:20:05Speaker 3: of Saint Peter Facila. They're worshiping out there. Dude, hands
- 2:20:07Speaker 3: are in the sky, dude. It was it would watch
- 2:20:10Speaker 3: it after the show if you can. It's worth five minutes.
- 2:20:13Speaker 3: It'll it'll make you tear up a little bit. Dude.
- 2:20:14Speaker 3: It was like right now, it was, Oh dude, it
- 2:20:17Speaker 3: was such a Jesus moment. I even started. I'm looking
- 2:20:20Speaker 3: at the card and I'm going can we get a
- 2:20:22Speaker 3: little praise for Jesus in here tonight? Can't we get
- 2:20:25Speaker 3: a little praise for Jesus in here? And I'm just
- 2:20:29Speaker 3: you can see the banes in my face, Joe, I
- 2:20:31Speaker 3: don't remember it. I just was just there, you know
- 2:20:33Speaker 3: what I mean, Like, it's just wow. I just literally
- 2:20:39Speaker 3: look right then, and this is where Jennifer Hutchin's gonna
- 2:20:43Speaker 3: come out. Wow.
- 2:20:45Speaker 2: These people lined up in the street too, is.
- 2:20:47Speaker 3: W Oh dude. What you don't see is the only
- 2:20:49Speaker 3: reason you don't see people on the side streets is
- 2:20:51Speaker 3: because they finally got rid of them. When it first opened,
- 2:20:54Speaker 3: there was like all over Rome. You just could not move,
- 2:20:58Speaker 3: Like like six seven thousand people were down there trying
- 2:21:01Speaker 3: to see this thing. It was the first time they've
- 2:21:03Speaker 3: ever done live music at the Vatican. That's crazy. I
- 2:21:06Speaker 3: couldn't I believe I got that call, Joe. That's crazy.
- 2:21:09Speaker 3: But when I got there, I was I just kept
- 2:21:10Speaker 3: being more confused. I was like, hold on, I'm the
- 2:21:13Speaker 3: only one that's not singing with the two people that
- 2:21:14Speaker 3: put this event together, literally the only artist because Jennifer
- 2:21:17Speaker 3: Hudson sanging with them, Teddy slang with them. I was like,
- 2:21:21Speaker 3: what am I here for you know what I'm saying.
- 2:21:23Speaker 3: I just could not figure it out. I never had
- 2:21:25Speaker 3: more imposter syndrome. And I prayed and I was like, god,
- 2:21:28Speaker 3: I cuss, I smoke, I am, I don't How am
- 2:21:31Speaker 3: I being a vessel here? Like I don't like? And
- 2:21:34Speaker 3: then that's whenever I was just I heard it just
- 2:21:35Speaker 3: so clear, like dude, just just open your hands.
- 2:21:39Speaker 2: Just yeah, got you. Yeah, I want to play you something.
- 2:21:45Speaker 2: So you remember that Craig Morgan moment where you you
- 2:21:50Speaker 2: talked about it when you were on stage at the Opry.
- 2:21:52Speaker 3: Oh yeah, almost home.
- 2:21:54Speaker 2: Yeah, it's one of the coolest let's play that. I
- 2:21:56Speaker 2: want to play that because we're going to show you something,
- 2:22:00Speaker 2: to show you something that was a really powerful moment
- 2:22:04Speaker 2: because you were talking about how you would listen to
- 2:22:08Speaker 2: that song in prison, you know, and and how you
- 2:22:14Speaker 2: went to the Opry and you sat there, I think
- 2:22:17Speaker 2: you were in the seventh.
- 2:22:18Speaker 3: Throw exactly where I was six or seven thous right
- 2:22:21Speaker 3: back there stage.
- 2:22:22Speaker 2: Left, and and you talked about it when you were
- 2:22:24Speaker 2: on stage the first time you were ever on stage
- 2:22:26Speaker 2: at the Opry. I want to play that first, and
- 2:22:28Speaker 2: we're going to play something else. Yeah, it's crazy, dude,
- 2:22:32Speaker 2: Do you have a Jamie you wont you sent it
- 2:22:34Speaker 2: to you?
- 2:22:37Speaker 3: Yo? While you're looking that up, can I do something
- 2:22:39Speaker 3: right quick? Because my wife's got a book coming out.
- 2:22:42Speaker 3: Everybody's called Stripped Down. It's coming out in February. She
- 2:22:44Speaker 3: finally wrote her life story. I've never been more proud
- 2:22:46Speaker 3: of a human in my life. Y'all. I'm so proud
- 2:22:48Speaker 3: of you.
- 2:22:48Speaker 2: Be in February. You deserve this girl, beautiful.
- 2:22:51Speaker 3: I brought you Cope here. It took me thirty six
- 2:22:53Speaker 3: years to make it.
- 2:22:54Speaker 2: To the stage.
- 2:22:56Speaker 6: Big jelly pounds, most special your third night about Life.
- 2:23:09Speaker 1: I'm gonna send y'all some music for the soul from
- 2:23:11Speaker 1: the soul. This song is called Son of a Sinner Baby.
- 2:23:14Speaker 3: No, you got that plaque?
- 2:23:28Speaker 1: How never get it out? I got these duels to
- 2:23:32Speaker 1: keep the company? How to be a revolve of this song?
- 2:23:37Speaker 1: For how alway to see you go?
- 2:23:43Speaker 2: I'm gonna be.
- 2:23:44Speaker 3: More honest than I probably should be.
- 2:23:45Speaker 1: In two thousand and eight, I was incarcerated in the
- 2:23:48Speaker 1: local penitentiary.
- 2:23:49Speaker 3: I made some horrible decisions.
- 2:23:52Speaker 1: I found the street.
- 2:23:55Speaker 2: And music.
- 2:24:06Speaker 1: Time Riley incarcerated, I had a little girl. She's in
- 2:24:26Speaker 1: the crowd of the night. She's now thirteen years old.
- 2:24:30Speaker 1: I remember sitting in my jail funk when I knew
- 2:24:32Speaker 1: she was born, and thinking I had to do something
- 2:24:33Speaker 1: to change my life. I came home, and I pursued
- 2:24:36Speaker 1: the dream of music by selling mixtapes and t shirts
- 2:24:39Speaker 1: out of the trunk.
- 2:24:39Speaker 3: Of my car.
- 2:24:41Speaker 1: Right here in Nashville, Tennessee. I'm married my best briend.
- 2:24:47Speaker 1: We have full custody at that thirteen year old now,
- 2:24:52Speaker 1: and in the jail sale, I found strength in country music.
- 2:24:55Speaker 1: I used to listen to Craig Morgan sing Almost Home
- 2:24:58Speaker 1: in my jail sale and think I'm gonna change my
- 2:24:59Speaker 1: life when I get home. I came home google Craig
- 2:25:03Speaker 1: Morgan live performance, and he was right here at the
- 2:25:05Speaker 1: Grand Old Lobery. I sat right there with that man
- 2:25:08Speaker 1: with the ball cap and the seventh row back on
- 2:25:09Speaker 1: this road is sitting.
- 2:25:11Speaker 2: There's no line. I watched Craig.
- 2:25:12Speaker 3: Morgan and cry.
- 2:25:15Speaker 2: For those of y'all that don't know.
- 2:25:16Speaker 3: I make music for the broken.
- 2:25:17Speaker 1: I make music for the have nots, of the lost
- 2:25:19Speaker 1: causes in life, for ones that have been through something
- 2:25:21Speaker 1: and overcame it. If you haven't been that person, you
- 2:25:24Speaker 1: know somebody who has, and I represent that person. I
- 2:25:27Speaker 1: want to dedicate this song to everybody who's ever felt
- 2:25:30Speaker 1: worthless and found their way out of that dark place.
- 2:25:32Speaker 2: This record is certified cold.
- 2:25:34Speaker 3: It is called saved Me. Oh some Me. I said, Ship.
- 2:26:02Speaker 4: Has been so.
- 2:26:06Speaker 3: Livay he sat stuff it baplecks. It's the young fact.
- 2:26:23Speaker 3: This is still it is drinking and smoking and get
- 2:26:32Speaker 3: his hop and it's clifty and I gets sliding. I mean.
- 2:26:37Speaker 2: Something.
- 2:26:38Speaker 3: It sign he's broken, no hold on something.
- 2:26:42Speaker 2: Anything that sends.
- 2:26:43Speaker 3: Me for a.
- 2:26:48Speaker 2: Reporter.
- 2:26:49Speaker 3: He does. He wis jocast you know me? Brian from
- 2:26:53Speaker 3: says something he's making kind endorphun baby Ship.
- 2:27:13Speaker 2: What is it like seeing yourself?
- 2:27:16Speaker 3: Dude?
- 2:27:17Speaker 2: What is it like seeing yourself that big and seeing
- 2:27:19Speaker 2: yourself in that huge moment? One?
- 2:27:23Speaker 3: I love you man. You tricked me again. I thought
- 2:27:24Speaker 3: we were getting off the pot. So I was like,
- 2:27:26Speaker 3: I just want to show my wife's book out right quick.
- 2:27:28Speaker 3: And then you were showing me a video.
- 2:27:31Speaker 2: I'm gonna show you something else too. I didn't think
- 2:27:34Speaker 2: I make it, Joe, I'm gonna show you this, buddy.
- 2:27:38Speaker 2: Give me some volunce.
- 2:27:40Speaker 4: Congratulations on all the great things happening in your career
- 2:27:43Speaker 4: and to thank you for the positive difference you're making
- 2:27:45Speaker 4: in the lives of so many people who need the help.
- 2:27:48Speaker 4: You're doing great work, buddy. And I'll never forget meeting
- 2:27:50Speaker 4: you on the Grand Old Library and how much it
- 2:27:52Speaker 4: meant to me to hear you say my music helped
- 2:27:55Speaker 4: you get through some really tough times. That's one thing
- 2:27:57Speaker 4: country music does really well. And who would have ever
- 2:28:03Speaker 4: dreamed back then that I'd be back at the Opry
- 2:28:05Speaker 4: House today to say, Jelly Row, you're officially invited to
- 2:28:09Speaker 4: become a member of the Grand Old Oprey. It's an
- 2:28:11Speaker 4: honor to say welcome to the family.
- 2:28:13Speaker 3: Brother h.
- 2:28:19Speaker 2: He wanted to play that for you when you're here.
- 2:28:29Speaker 2: Hook Yeah for sure. Oh I love you too.
- 2:28:43Speaker 3: I love you, Joe. That's like, don't get no bigger
- 2:28:49Speaker 3: and country music, Bubba. It just makes the kiss, Yo.
- 2:28:52Speaker 3: You know what a fucking grand Oldfrey dog. Oh dude.
- 2:28:56Speaker 3: I used to buy tickets to go there and our
- 2:28:59Speaker 3: member Google Man, I cried a lot on his pots.
- 2:29:04Speaker 3: The fuck I googled him. Craig Morgan, I heard Almost
- 2:29:07Speaker 3: Home in Jail, and uh, you've heard the song right.
- 2:29:10Speaker 3: It's like the most tear jerking song about a homeless man,
- 2:29:14Speaker 3: and it just reminded me of jail. Just you know,
- 2:29:16Speaker 3: no matter where you are, the mind's strong. It just
- 2:29:19Speaker 3: I came home in a song is so much else
- 2:29:21Speaker 3: like Craig Morgan live. It's like grand old Opry House.
- 2:29:23Speaker 3: And I was like, I'll go. Could barely afford tickets.
- 2:29:26Speaker 3: I think I talked some girl about them.
- 2:29:27Speaker 2: For me.
- 2:29:28Speaker 3: I went and sat by myself. I had i ankle
- 2:29:29Speaker 3: brace it on. So there's a show. He'd show went
- 2:29:31Speaker 3: off at nine. I had to be home at nine,
- 2:29:32Speaker 3: so I was like, if he's the last one, I'm screwed.
- 2:29:35Speaker 3: And he comes out and sings almost home, and I
- 2:29:38Speaker 3: had I'm not bullshit. I'd maybe cried ten times in
- 2:29:42Speaker 3: my life at that point, and I cried. I cried.
- 2:29:49Speaker 3: I cried like I'm crying here now. And I just
- 2:29:52Speaker 3: remember thinking, man, I want to make people with I
- 2:29:58Speaker 3: can't believe that. Maybe remember the hot I want to
- 2:30:02Speaker 3: make people feel the way he makes me feel. That's
- 2:30:05Speaker 3: what I want to do.
- 2:30:07Speaker 2: Well, you've done that, man, You've done it. Brother, But
- 2:30:11Speaker 2: did it?
- 2:30:12Speaker 3: Joe Man? That's crazy? Joe? Oh dude, fuck, oh dude.
- 2:30:19Speaker 3: I bet I'm the first person I ever got to
- 2:30:20Speaker 3: vite the handle Operal podcast.
- 2:30:22Speaker 2: That's awesome.
- 2:30:24Speaker 3: Oh sorry, I see it you first second, I just figured.
- 2:30:28Speaker 2: You did it. Brother, dude, you did what you wanted
- 2:30:32Speaker 2: to do. That feeling that he gave you you've given
- 2:30:35Speaker 2: to many, many people. It's an incredible gift. You know.
- 2:30:43Speaker 2: There's such so few people in life that have touched
- 2:30:46Speaker 2: people the way you've touched people.
- 2:30:50Speaker 3: Thank you, Joe Man. It's just what a dream dude.
- 2:30:53Speaker 3: I used to I used to write on my vision
- 2:30:56Speaker 3: board when my wife first got together that your podcast
- 2:30:58Speaker 3: was the number one thing I want to do every year,
- 2:31:00Speaker 3: because I always felt like I'd have a Joe Dirt
- 2:31:02Speaker 3: moment on here. I always felt like somewhere I'd be
- 2:31:05Speaker 3: sitting here telling my story in the world would be
- 2:31:07Speaker 3: tuning in, you know, and to be fuck affect that
- 2:31:10Speaker 3: I'm on your podcast. Fact, you're my friend, dude. I
- 2:31:12Speaker 3: love you, brother, I love you brother. Thank you man,
- 2:31:14Speaker 3: of course, thank for letting me on the podcast. But
- 2:31:17Speaker 3: I just never thought this was a journey, dude. I
- 2:31:18Speaker 3: thought i'd die young, or I thought i'd kill myself.
- 2:31:21Speaker 3: I didn't think I was gonna be able to figure
- 2:31:22Speaker 3: it out.
- 2:31:24Speaker 2: You figured it out, and you're figuring it out more
- 2:31:26Speaker 2: every day, every day. And I think through that other
- 2:31:29Speaker 2: people are as well, hope. So they're figuring out their
- 2:31:32Speaker 2: life for sure, just through your songs, through your words,
- 2:31:35Speaker 2: through your acts, through your deeds, through your life, through
- 2:31:38Speaker 2: the way you've chosen this new path. For sure, for
- 2:31:42Speaker 2: sure you're changing people's lives, O Man, And you are.
- 2:31:46Speaker 2: You are changing people's lives. I will tell you one
- 2:31:49Speaker 2: without doubt. You are changing people's lives. And you're enriching
- 2:31:53Speaker 2: people's lives by being you, by being a real person
- 2:31:58Speaker 2: going through a real life moment. Yeah, you know, and
- 2:32:01Speaker 2: uh and doing it the right way. Yeah.
- 2:32:04Speaker 3: Slow. It's not easy.
- 2:32:06Speaker 2: It doesn't have to be easy.
- 2:32:08Speaker 3: Telling the truth ain't always fun.
- 2:32:10Speaker 2: It's not supposed to be easy. If it was easy,
- 2:32:12Speaker 2: it wouldn't be so fun.
- 2:32:14Speaker 3: Gratifying though, Yeah, dude, God, Joe Man a member of
- 2:32:18Speaker 3: the Grand Old Iprey. Dog my name on a sheep Baba.
- 2:32:22Speaker 3: When you come in the back of the Grand Old Ifrey.
- 2:32:24Speaker 3: They have them all and I'm shaking, Joe, like when
- 2:32:26Speaker 3: that deer was in a stand. H They have these
- 2:32:29Speaker 3: plaques that they put the name on and the first
- 2:32:31Speaker 3: wall has only got two rows left of plax. I
- 2:32:35Speaker 3: played there a couple of months ago, and I remember
- 2:32:37Speaker 3: looking going thinking to myself the negative guy, and me
- 2:32:40Speaker 3: was like, fuck, I'm gonna I'm gonna be on the
- 2:32:41Speaker 3: new wall if I ever make it, it won't be
- 2:32:43Speaker 3: on this one, you know what I mean. You know,
- 2:32:46Speaker 3: It's just like even then, I was having a mom
- 2:32:47Speaker 3: where I was like, if they ever actually, you know,
- 2:32:50Speaker 3: I never thought. I like when when Jordan and Jen
- 2:32:53Speaker 3: invited me to the Grand Old Lobprary, I never thought
- 2:32:55Speaker 3: that would happen. I never thought that I'd be allowed
- 2:32:58Speaker 3: to play the Grand Old Lopry, you know what I mean. Yeah,
- 2:33:00Speaker 3: and then to be a member of it. And I'll
- 2:33:02Speaker 3: never forget watching Luke Combs when they asked him to
- 2:33:04Speaker 3: be a member, and just just like I think it's
- 2:33:06Speaker 3: the first time I ever seen Luke emotional, you know,
- 2:33:09Speaker 3: And I just remember being like, nah, I don't never happen.
- 2:33:12Speaker 3: Just like I remember looking at Cam like I'll never
- 2:33:13Speaker 3: be able to run a five kre you know what
- 2:33:15Speaker 3: I mean, Like, yeah, like, man, I don't know it
- 2:33:17Speaker 3: can happen. Dude, Man, if God gets involved, you have
- 2:33:19Speaker 3: a little humility. I think the rest can work itself out. Joe.
- 2:33:22Speaker 3: You know what I mean.
- 2:33:23Speaker 2: Amazing things can happen if you live your life.
- 2:33:26Speaker 3: True, baby, Amazing things can happen if you live your life. True. Well,
- 2:33:35Speaker 3: I know you don't leave Texas much, but you're gonna
- 2:33:36Speaker 3: go see me, Toper you sometime now, don't you gotta
- 2:33:40Speaker 3: come see me? Now that I remember, dude, close the show.
- 2:33:44Speaker 3: I get to see my mail there now too. Wo Yeah,
- 2:33:47Speaker 3: it's crazy, dude, Like all the old GI's got their
- 2:33:49Speaker 3: mail there, Johnny and him. Wow, it was like really
- 2:33:52Speaker 3: really cool. It's like a super legend.
- 2:33:54Speaker 2: There's a true so.
- 2:33:56Speaker 3: Who I wants to write me a letter suited to
- 2:33:57Speaker 3: the grand old effery.
- 2:34:01Speaker 2: Oh my god.
- 2:34:03Speaker 3: Oh dude, that's incredible. That's man, that's I didn't even
- 2:34:09Speaker 3: dream of it. Gott gotta gott gott'll make things bigger
- 2:34:13Speaker 3: than your dreams. Somebody out there right now is dreaming
- 2:34:16Speaker 3: of something and it's too small. Dream bigger, baby, Dream
- 2:34:19Speaker 3: bigger baby. You know what I mean.
- 2:34:22Speaker 2: Oh, let's wrap it up. That was a perfect way
- 2:34:26Speaker 2: to end this. I love you, brother, It's been amazing.