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Menopause, Weight Loss & HRT plus Fat Loss, GLP-1s and Muscle Over 40 with Dr. Bill Campbell

In this episode of The Body Pod, we sit down with leading fat loss researcher Bill Campbell, professor and director of the Performance & Physique Enhancement Lab, to break down the latest science on menopause, weight loss resistance, hormone replacement therapy (HRT), GLP-1 medications, and sprint interval training.If you’re a perimenopausal or postmenopausal woman struggling with belly fat, stubborn weight gain, muscle loss, or changes in body composition, this episode is packed with evidence-based answers.

We cover:

The largest menopause fitness survey ever conducted in resistance-trained…

The skinny

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