The Neuroscience Behind Mindfulness w/ Dr. Amishi Jha
If you’ve followed me for any length of time, you know the INNER WORKINGS OF THE MIND are a particularly fascinating subject for me.
I hope you’re ready for a BRAINY conversation this week because that’s exactly what we’re going to talk about with my guest DR. AMISHI JHA.
There are so many questions when it comes to optimizing how your brain functions.
Are you curious about how you can do a better job of paying ATTENTION?
Are you curious why you get DISTRACTED so easily?
Dr. Jha has got some revealing insights you’re going to want to hear.
Dr. Jha is the Director of Contemplative Neuroscience…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.