skinny.

Latest / Anxious Black Belt Podcast

#235 Behind The Scenes of Pretty Flowers & Power Project with Emily Sensei

In this episode of Anxious Black Belt, we sit down with Emily Musolf Sensei, a martial artist, self-defence expert, and the slightly caffeinated brain behind Kitsune Defense—a nonprofit dedicated to helping people unleash their inner warrior through martial arts, empowerment, and just the right amount of sass. With over 20 years of kicking, blocking, and coaching under her (black) belt, Emily has a knack for blending traditional discipline with real-world confidence-building strategies.

Book: https://amzn.to/4i9iGIK

FB: https://www.facebook.com/shotokanheiankaratedo

website…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.