Latest / Crushing Iron Triathlon Podcast
#285 - The Emotional Roller Coaster
A mantra we like to remember for racing is, "Don't believe how you feel at any minute, because it's bound to change." The same goes for training. How many times have we been on top of the world one day and talking about quitting the sport the next? Training is all about not getting too high or too low. Today we look at ways of staying positive on the emotional roller coaster of triathlon training.
Topics:
The Truth about swim fitness
Is the swim long or slow?
Mind games of a realistic swim
Amazon Side Business
Double ride weekend
Salvaging your rides
Belief systems that hold you back
From…
The skinny
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