Latest / ShameOver - The Drink Less Podcast
From Shame to Sunnyside (Pt. 2): Real Coaching, Naltrexone & the New Way to Moderate
Let's get tactical. In Part 2 of my conversation with Ian Andersen, co-founder of the mindful-drinking app Sunnyside, he explains how Sunnyside blends weekly drink-planning, daily tracking nudges, community, and real human coaches—plus what a third-party study found about their average drink reduction. We also dig into Sunnyside Med and naltrexone; what it is, why some people try daily dosing, how privacy works, and a powerful customer story.
Zero moralizing. Just tools.
If you’ve wished the “off switch” felt easier, this one’s for you.
Key takeaways:
How Sunnyside works now: plan weekly…
The skinny
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