
Cooking In The Kitchen
Have you always wanted to make sumptuous meals but did not know how? Chef Shaina joins us today to discuss food as a healer for the SOUL. She shares how her love for food gave her a second chance at life which led her to Gordon Ramsay's HELL'S KITCHEN Season 16 where she landed in the Top Ten. Chef Shaina joins us at the WELLNESS WARRIORS + KITCHEN WARRIORS WEEKEND GETAWAY in Orlando May 15-18th where she will be teaching and whipping up some delectable delights. If you would like to attend email: DrBrookshire@outlook.com
The skinny
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