Episode 3 – 5 of the Worst Problems with Diet Culture

We hear a lot about diet culture these days. But how is it really affecting our lives? Today we discuss what we think are some of the worst issues.

5. Disordered eating

4. Yo-yo dieting

3. Damage to mental and physical health - stress/anxiety, negative self-talk, fatphobia, body image issues (discontent to hatred)

2. Tracy’s worst

1. Vic's worst

The skinny

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