Episode 45: Your Pelvic Floor Is Talking to You — Are You Actually Listening?

Beyond Hormone Symptoms Podcast · Mar 11, 2026 · 1h 8m

If you’ve been quietly managing leaks, pelvic pressure, bladder urgency, or pain — and telling yourself it’s just part of getting older — this episode is your wake-up call. Gloria Halim sits down with Kim Vopni, internationally known as The Vagina Coach, to have the honest, unfiltered conversation about pelvic floor health that every woman in perimenopause and menopause deserves to hear.

Kim has spent over 15 years helping thousands of women reverse pelvic floor dysfunction — without surgery, without endless Kegels, and without shame. In this episode she dismantles the biggest myths in…