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Rob & Charlie Sit Down With Coach Patrick Peacock! | Training, Aging & Behind The Scenes | TRJ #192

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⭐⭐ Rob & Charlie Sit Down With Coach Patrick Peacock! | Training, Aging & Behind The Scenes | TRJ #192

This week on The Running Journey, Rob and Charlie sit down with their coach, Patrick Peacock.

Patrick takes us through his own fitness journey, how his approach to training has evolved over the years, and some of the lessons he's picked up along the way.

The three get into the…

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