Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
184: Understanding Anger & People Pleasers (Part 1)
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Why many people pleasers struggle with anger (and how to start feeling it safely)
For many people pleasers, anger feels unsafe, unpredictable, or even shameful. But here’s the truth—anger itself isn’t the problem. It’s actually a signal, like a check engine light, telling us something is out of alignment.
This is part one of a two-part series on anger. In today’s episode, we’ll explore why people pleasers struggle with anger and the many ways it can show up. Next week, we’ll dive into what anger is here to teach us and how it can actually help us live more authentic and…
The skinny
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