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Canadian Runner Sasha Gollish Makes Choices, Not Sacrifices

Sasha Gollish is well-known as a decorated Canadian Competitive Runner, has her PhD in Civil Engineering, and is passionate about girls in sports. She was a bronze medalist in the 1500 m at the 2015 Pan American Games despite her shoe falling off, has won a variety of short and longer distance races and raced on the Canadian National Team for the IAFF World Marathon Champs. I love Sasha's four tenets of living and training. They are: always play, make choices not sacrifices, work hard, and eat real food- feed the machine.

Topics Discussed in the Podcast

from alpine ski racer to marathon…

The skinny

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