skinny.

Latest / LX2 Codependency Coaching

Doubt and invalidation

Today, we are talking about corrosive doubt and traumatic invalidation. The idea that if our emotional experience is often rejected or denied we can build up doubt in our ability to do or feel things fully. We lack the trust in ourselves to get through difficult or challenging things. #corrosivedoubt #trustyourself #traumaticinvalidation #mentalhealth

https://luna-x2-llc.com/podcast-x2thexennial

The skinny

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