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Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Today on the podcast is one of the kindest souls alive, Austen Dalquist!
Austen is a professional runner for Roots Running based in Boulder, Colorado. He holds PRs of 1:51.22 (800m), 3:37.52 (1500m), 3:57.18 (Mile), and 13:50.87 (5k).
As a senior, he achieved the prestigious title of First Team All-American in the DMR (Distance Medley Relay) category. During his college years, Austen competed in various indoor and outdoor meets, consistently delivering strong performances. He set personal best times in events like the 5,000-meters and 10,000-meters, earning him placements at championship…
The skinny
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