Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
The Mother You're Becoming: You Don't Have to Become Your Mother
Many trauma-surviving mothers are haunted by the fear: "What if I become the person who hurt me?" This episode dives into the heart-wrenching moments when old patterns surface, and self-doubt takes over, making you question your ability to parent differently.
But just because you recognize familiar behaviors doesn’t mean you’re doomed to repeat them. The belief that your past determines your future is a myth — you have the power to choose a new path, even when it feels impossible.
In this episode, Emily promises to show you how noticing patterns is the first step to breaking them, and why…
The skinny
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