Episode 316: Do This One Thing To Build A Stronger Mindset, Business, and Body

Miss Understood with Rachel Uchitel · Feb 2, 2024 · 16m

It’s so easy to get caught up in all the #mindset inspiration on social media. But if you’re in the middle of a mental slump, how do you actually work your way out? To hit those #mindset goal, you need a paradigm shift. Put your physical strength first. In this episode of Habits & Hustle podcast I share how you can transform your self-esteem and overall approach to life by being physically strong first. How setting actionable, strength focused goals will have a domino effect that’s way wider than the gym, and that there’s no better time to start than right now! What I discuss… (01:32) - How…