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Night Light May Harm Your Heart | Lake Charles News
New research from Tulane University reveals that nighttime bedroom light may be quietly harming your heart—linking even small exposures to thicker, less flexible heart muscle. The study tracked over 11,000 people for three years, showing how light disrupts sleep and triggers early signs of cardiac strain. Experts say dimming your room and ditching screens before bed could be simple, powerful steps toward better heart health—and future studies aim to turn this insight into actionable advice. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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