Latest / Salish Wolf / #2 Paul Underhill on Founding a Functional Beverage Company, Defying Cystic Fibrosis, and Kiteboarding
Transcript
- 0:00There's many times in the rumble Journey where to ask the part of
- 0:02James or I feed known as a nice hardwood, you started.
- 0:05And we were probably, if we're really honest, there was times.
- 0:08We said, oh my God. No, this is such a big mistake.
- 0:10And then of course, just like kiteboarder you get up on a
- 0:13plane in your outside and stand upwind and it was all worth.
- 0:16It is the same with Rumble. Once you speak at these letters
- 0:19from people writing in saying, they give it credit for helping
- 0:22save their life because nothing else is working for them and
- 0:25they are on the precipice and they found Rumble and it made
- 0:27all the difference and you're like, okay.
- 0:30It was all worth it. Welcome to Salish wolf, a
- 0:37podcast bringing you inspirational stories of
- 0:40extraordinary Endeavors. I am your host Todd Howard.
- 0:45Just south of my Vancouver Island home as a tiny
- 0:48archipelago on which for nearly a decade.
- 0:50Lived a most astonishing animal, a lone wolf takea as he would be
- 0:56named survived and thrived and an environment where likely
- 0:59know, Walt had ever set foot in the process.
- 1:03Captured the hearts of the community and showed us even the
- 1:06most unlikely as possible. His story is not dissimilar to
- 1:12those of the individuals interviewed on this podcast.
- 1:15At some point. They each had to turn to their
- 1:17inner Lone, Wolf from there. They were able to lead.
- 1:21And Inspire. My intention is to share their
- 1:24Journeys to help you discover your own inner greatness and
- 1:28peace. This podcast is brought to you
- 1:32by Anchor Point Expeditions, where I provide life-changing
- 1:36personal leadership, Retreats for men coaching and other
- 1:39valuable personal growth resources.
- 1:42Visit Anchor Point, expeditions.com to see where
- 1:46your journey could take you. Have you ever met someone who
- 1:51earned your respect and devotion within seconds for me.
- 1:56Paul Underhill is one of these people.
- 1:58I've actually known Paul for About a decade but this
- 2:01interview is only the second time.
- 2:03I've had a conversation with him.
- 2:05The first time having also been in an interview.
- 2:08In my opinion. There is nothing not to like
- 2:11about Paul through his five decade long Battle of cystic
- 2:15fibrosis. Paul has not only defied
- 2:17survival odds, but he has and continues to show the
- 2:22inspirational power of the human Spirit while deteriorating, with
- 2:26each passing day. Paul launched a social impact
- 2:29bed. Bridge company while hoping to
- 2:31stay alive long enough to receive a double lung
- 2:34transplant, nearly 10 years later.
- 2:37Paul is thriving and so is his functional beverage known as
- 2:41Rumble. That is not only delicious and
- 2:43healthy, but as with the case with Paul serves, as a vital
- 2:47nutritional component for so many chronic Health sufferers,
- 2:51certainly, the last decade is not been easy and pollen.
- 2:54I discuss many of his losses and near defeats along the way
- 2:59including a tumultuous. Was period, where it seemed his
- 3:01world was literally unraveling while his company hung by a
- 3:05thread. But Paul and rumbler, tenacious
- 3:09and both have rumbled back and have emerged stronger than ever,
- 3:13alongside his physical struggles.
- 3:15Paul talks about his ongoing Spiritual Development and how he
- 3:18has been impacted by meditation, Qi, Gong and his relationship
- 3:22with his own mortality. Perhaps few of his successes
- 3:26would have been possible without the ongoing support of his
- 3:28friends, family and Business partners, and Paul's inherent
- 3:32drive for social impact, through his actions and his brand Rumble
- 3:37is not yet a Titan in the beverage industry, but it was
- 3:40built on the shoulders and with a heart of a Titan in life.
- 3:45This is Paul's story compressed in a 90 minutes of raw and
- 3:48humbling dialogue. It does not matter who you are
- 3:52or what interest you have. If he listened to this episode,
- 3:56you will walk away a richer soul and you will likely find her.
- 4:00Of cheering for Paul just as I do.
- 4:04Paul. It's great to have you on the
- 4:05show. I've been really excited about
- 4:07doing this, with thanks for joining me.
- 4:09Thank you, Todd. You know, it's my pleasure to be
- 4:11here. I know we first spoke about 10
- 4:14years ago when I interviewed you for an event at Pacific Rim
- 4:17college, and I was so impressed with you.
- 4:19And what was then your startup company Rumble.
- 4:23And I know a lot has changed over the last decade so I kind
- 4:27of want to jump in here. Has yeah.
- 4:29Yeah. Hoping maybe we can jump in by
- 4:32you giving a bit of an Update on what Rumble is and what it is
- 4:38doing today. And then then we'll dive into
- 4:41the back story and come back around, full circle to a more
- 4:44intimate. Look at Rumble.
- 4:45Yeah, sure. Absolutely.
- 4:47Happy happy to do that. So just to refresh a to your
- 4:50listeners who may not know the origin story.
- 4:53Rumble started with my own health needs.
- 4:56I was born with cystic fibrosis her CF as it's commonly called,
- 5:00which is a genetic primarily long disorder, although it also
- 5:03affects the Pancreas and other parts of the body, but for me,
- 5:06it's always been primarily along disorder as it is for most and
- 5:09as part of that doesn't justify could breathing.
- 5:11It affects your basically your metabolism.
- 5:15Such that you really need to focus on consuming both enough
- 5:19calories, and also quality nutrient dense calories in order
- 5:23to maintain Optimal Health. So I've been doing that for all
- 5:26of my adult life and going back to 17 years ago, back before
- 5:30from both going. I was having trouble. getting
- 5:34everything that I needed easily in terms of regular foods, and
- 5:37would supplement, with whatever was available time, which
- 5:40essentially was poorly, made meal, replacements, or sugary,
- 5:44protein drinks, things things that we're not quite to my
- 5:47liking to the extent that I started making my own at home,
- 5:50but to help my wife, whose health care practitioner and
- 5:54long, and short of it is my health declined to the point
- 5:56where I was really didn't have the energy or the time to be
- 6:00making my own custom shakes every day, and I just looked for
- 6:03So that I can buy this order to drink and after visiting my
- 6:06local health food store and natural supplement store.
- 6:09I couldn't find anything. Like I was really surprised to
- 6:11learn nothing that was ready to drink.
- 6:13That was nutritionally balanced or nutrient dense or
- 6:17good-tasting. We're probably settled for any
- 6:19one of the three but unfortunately nothing to that
- 6:23end. And that sort of was where the
- 6:24idea was launched both. For people it myself personally
- 6:27and with my original business partner, he was quick to point
- 6:30out that it wasn't just helped challenged individuals, but in
- 6:33fact, Any busy on-the-go active person or family would probably
- 6:37do well with something like this in the, in the cupboard.
- 6:41So, that was where the company idea came from us over 10 years
- 6:45ago now and the product. Well, it turns out, there's
- 6:48probably a reason why that wasn't easily available, which
- 6:50is that, it's very difficult to formulate and maintain the
- 6:55Integrity through the process of making it.
- 6:58But that was all learnings that we had years ago, and I'm
- 7:01delighted to say that after entering, Market and appearing
- 7:04on Dragon's Den. We were still here.
- 7:07We did have a major cash Crunch and some challenges to the
- 7:09company that required restructuring.
- 7:11But as a product, we've actually enhanced and improved since our
- 7:15original launch, and we're happily available.
- 7:17Once again, all across Canada. That's great news.
- 7:20If you don't mind, can you go into a bit of detail for our
- 7:25listeners about what cystic fibrosis is and how it is
- 7:28impacted you in particular? Yeah, happy to do that.
- 7:32What we don't realize is CF is the most common genetically
- 7:36inherited condition in Canada. And as such I believe it's I'm a
- 7:40been changed because it's, this is the framework will be
- 7:43included in an umbrella of what CF is these days, but we have
- 7:47tickets. But one and two thousand births
- 7:48is somebody Barber c f and we be in a fourth way back when I was
- 7:54born which is now over 40 12, 40 years ago.
- 7:58It was really not well, understood and thankfully Canada
- 8:02was one of the leading nations in research.
- 8:03An inductor 89 took a lot. See Troy discovered the gene for
- 8:08CF which was shared across the world and treatments have
- 8:12progressed at still even though the median age kind of goes up
- 8:16and for survival is being clue. More people like myself.
- 8:19It's not a double lung transplant.
- 8:20Unfortunately, I think the mode like the beige most the average
- 8:24person guys is 27. So it's one of these diseases
- 8:27that does take people often early in life in there.
- 8:31Even before the teenagers. Unfortunately, I've lost 30
- 8:34friends myself to the disease at the same time.
- 8:36We're really exciting time and see if treatment because there
- 8:39are drugs coming on the market that are essentially Miracle
- 8:43drugs. They don't cure CF, but they do
- 8:45so much to effectively treat it that we're expecting.
- 8:49This really push up life expectancy and life quality for
- 8:53people. See us just as an aside here in
- 8:55Canada. Unfortunately, the most recent
- 8:56drug has not been approved and part of my advocacy work that I
- 9:00do is to see to it that BC and kind of a do it.
- 9:03Prove that drug for all Canadians living with CF at the
- 9:06same time. It doesn't affect me personally
- 9:08because I have had a double lung transplant going on.
- 9:10Actually, just over nine years. And I want to come back to that
- 9:13double lung transplant. Sure it.
- 9:15Because, I know that's quite a milestone for you.
- 9:19Yes. Yes.
- 9:19What, what is the daily routine? And someone with cystic fibrosis
- 9:25has to go through timely. I was just talking about this
- 9:27with the social worker from the CF clinic and it is is a lot
- 9:33more than you might imagine. It's, it's an agency with covid
- 9:36how quickly we've all assimilated to a new normal.
- 9:38And I think the same thing is true of patients with CF kind of
- 9:42like a frog in a pot of water. You don't really realize what's
- 9:46becoming unusual because the new normal.
- 9:48And so people CF quite often, they'll wake up and do a series
- 9:52of breathing techniques as I used to or long in busy clearing
- 9:57the lungs of the building of phlegm happens in the night.
- 10:01Usually inhale medications to help.
- 10:03Break down the phlegm first, and then later on, you'll take
- 10:07medications, like antibiotics inhaled that, help quell or
- 10:10mitigate the infection that's on the sort of inhaled or are lized
- 10:14portion of treatment. There's also a myriad of
- 10:17pharmaceutical and vitamin like pills and supplements to go into
- 10:22taking things, help with digestive enzymes, for instance,
- 10:24or help replace nutrients that are particularly challenging for
- 10:28people CF to absorb. And then, of course, inevitably
- 10:31just, as always have to do exercise move.
- 10:33Just a healthy. It's actually critical for
- 10:36people CF to maintain as much activity as possible, which
- 10:40compounds the challenge of course of staying adequately.
- 10:43Nourished. So many people CF end up being
- 10:45quite thin. Not everyone mind you but but
- 10:48the vast majority tend to have a challenge in maintaining their
- 10:50weight. And so there's going to be
- 10:53activity, they're going to be breathing, activities is going
- 10:55to be inhaled medications and there's going to be copious
- 10:58amounts of pills often over 40 or 50 pills a day.
- 11:02Wow. How how have you evolved to
- 11:08having CF over the years or how has CF evolved within you?
- 11:13Well, as I said, I felt Lucky in that I wasn't particularly
- 11:16hard-hit as a young child. I did know many kids to see us
- 11:20who had a much harder time that I did, for me.
- 11:22It didn't really start hitting me really hard until I was in my
- 11:26early twenties, and I'd say, in some ways.
- 11:29He has had a very positive impact on me, you know, in the
- 11:32sense that it brings to Your own mortality when your friends are
- 11:36passing away at a young age and sort of reminded by the
- 11:40inevitable fact that we all eventually will go.
- 11:42And so it encourages people encouraged me Tickler to make
- 11:46the most of my life to make the most of my time.
- 11:48And then to realize that we have the chance to not only look out
- 11:52for ourselves but have an impact on others and so cf8 improve my
- 11:57attitude. What would have been without it.
- 11:59It did make life quite challenging in my late 30s as
- 12:03the disease. Progressed and my world became a
- 12:05lot smaller, particularly want some was on oxygen 24/7 and
- 12:09quite weakened by the event, stated the disease.
- 12:11So it's not something I would wish on anybody, but it's I've
- 12:15adapted to have the CF over the years or private transport by
- 12:19concentrating What mattered most in the world and that lesson to
- 12:22stay with me post-transplant, even when it had so much more
- 12:25freedom and abilities. It's kept me.
- 12:27Humble in the sense that even post-transplant your
- 12:30occasionally brought to an easy came by.
- 12:33Thirds H1N1, which I had or parainfluenza RSV shingles.
- 12:38Like, you're so much more susceptible to infections
- 12:41post-transplant that it doesn't say it helps.
- 12:43Keep you humble for sure. Yeah.
- 12:45I can't even imagine Paul and you are so active in all aspects
- 12:51and we'll talk more about that. I'm just curious how things have
- 12:54changed for you post transplant. Do you still have the same daily
- 12:59routine of phlegm clearance? Or is that something that's is
- 13:03that not? Not an issue anymore.
- 13:04Yeah. Thankfully, that is one huge
- 13:07change and it's not nothing. I have to worry about.
- 13:10Ironically. I do have intimately have to
- 13:12take the exact same inhaled antibiotics edited previously.
- 13:16Only now, for a completely different reason.
- 13:17I don't have CF lungs. I've got healthy lungs that were
- 13:21gifted to me, by, by the donor, who, of course passed away in
- 13:24order to make that gift. But at the same time, they don't
- 13:27have CF. They do have their own set of
- 13:30challenges in that being immune suppressed.
- 13:32It's much easier for me to pick up.
- 13:34Even I'm going to call normally non-pathogenic bacteria, things
- 13:39that wouldn't bother you or regular person.
- 13:41Our problem for me. And, as such a nice, it's a bit
- 13:44ironic idea of to take the same. Inhale medications is mentally.
- 13:48So that part is the same. I still take obviously, a lot of
- 13:51pharmaceuticals that are immunosuppressive for the most
- 13:54part and in addition to digestive enzymes, but the one
- 13:58thing that has changed is no more lone clearance activities.
- 14:02It's been changed. In that.
- 14:04And now do the same amount of time, actually, but it's that
- 14:07doing breathing exercises, mostly, but not exclusively in
- 14:11the form of Qigong. So, breath and movement together
- 14:15and people who don't know what she gone, this might be more
- 14:17familiar, chi chi, which is a particular form of Qigong.
- 14:23That's interesting. So you have adopted a Qigong
- 14:26practice. Yes, and the other to stay
- 14:29healthy with this. Yeah, and that's primarily
- 14:32because I mean I didn't do that, right.
- 14:33Way for transplants. I was more focused on all kinds
- 14:36of aerobic activity of. So, so eager to, to, once again,
- 14:40do the things that I'd done is a as a teenager, which was
- 14:43mountain biking and competitive Road cycling and something new,
- 14:48even with cyclocross. I've never done that before as a
- 14:50kid, even though right about it. So I was more into doing all the
- 14:52conventional and exciting forms of exercise that I had wanted to
- 14:57get back into. And I wasn't paying much
- 14:58attention to be honest to things like meditation and she gone,
- 15:02right? Clan of Trance.
- 15:04They're not that sexy. Exactly, exactly.
- 15:06But as luck would have it. You know, I may have pushed
- 15:09myself too hard. In fact, I would say a good
- 15:11lesson here is that he did push myself too hard, committed
- 15:13transplant. And the way that you see
- 15:15everyone being right now with with the covid crisis, anal,
- 15:19people being very careful and watch.
- 15:21That is that's exactly how we are.
- 15:22Instructed, post-transplant to approach, life.
- 15:25Don't go to theaters. Don't go too busy places where
- 15:27I'm asked. If you have to always wash your
- 15:29hands and Sarah and I would, you know, I would sometimes push the
- 15:33push the I'm not aware or forget to wash my hands.
- 15:35The second we came in from the grocery store.
- 15:37And as a result, I did get quite a few viruses that have probably
- 15:40had no need to if I'd been hyper Vigilant.
- 15:43So as a result of those viruses, unfortunately, my new lungs
- 15:46were. Well, I can't say, it's because
- 15:48of the viruses but those are probably contributing factors
- 15:51some decline that I've seen in the lung function after
- 15:54transplant. That is, it's not well,
- 15:56understood the exact mechanisms of the lung damage, but it is
- 16:00very common that a full 50% of people.
- 16:03Five years, post, transplant will have the same kind of
- 16:06decline that I've had and that makes it scary because it's also
- 16:10the number one cause of death post transparent.
- 16:12But it also, once again, you know, because the lessons
- 16:15learned from CF, it reminded me of this things I can do that,
- 16:20can improve the lungs. And one of those things is
- 16:23indeed Qigong and meditation itself helps to lower stress and
- 16:28cortisol and things generally cause inflammation in the body.
- 16:32So practice transplant. Want to call information for all
- 16:36kinds of reasons to do with lungs, being taxed and
- 16:38post-transplant. It turns out it's also very
- 16:40helpful to lower inflammation and the body's inflammatory
- 16:44response and those things coincidentally or perhaps not
- 16:47coincidentally. Those things are also, true of
- 16:48most determinative conditions in our society, whether it's
- 16:51cancer, or arthritis or obvious or Crohn's, we want to help
- 16:56quell the body's response to inflammation.
- 16:58And, and that's why these activities, like, meditation or
- 17:02chi gong. And nutritional approaches are
- 17:05all for me, primarily since the round lower inflation.
- 17:09Yeah, so I'm a practitioner of Qigong myself and I find it to
- 17:13be extremely grounding. I'm wondering what other
- 17:18benefits you've seen by now adopting.
- 17:21A chi gong, and meditation practice has it.
- 17:23Deep into your, your personal, and Spiritual Development.
- 17:26And anyway, great question because I see great because it
- 17:29really resonates with me and something that I've been talking
- 17:31about the friends lately. So I Of course with your gear
- 17:34back when you're cold, you're intimately familiar with the
- 17:36benefits. But for me, I feel I'll tell you
- 17:40one thing that surprised the heck out of me is I started
- 17:43doing chi, gong for the lungs and to see what impact it would
- 17:46have on. At the time, was a decline in
- 17:48lung function, that was quite worrisome.
- 17:50And I was really excited to see that.
- 17:51It seems to stabilize the lungs. But as you mentioned feeling
- 17:56grounded was probably the number one, most noticeable benefit,
- 17:59like more so than just meditation, which I think my
- 18:03busy mom. Mine was just getting used to
- 18:05the medication. Like okay, we're going to set
- 18:07for 22 minutes, the bells going to go on the next leap up and
- 18:10jumped into the day, the same kind of vigor.
- 18:13And instead I go from meditation to Qigong and a Qigong.
- 18:18You're moving with a little of the PC might.
- 18:20Have, if you're lucky, Ben is still to meditation goes into
- 18:23the movement. And with that comes the ability
- 18:26to integrate a little bit more grounded us throughout the day
- 18:29and the surprising benefit that I got was, I'd had lower back
- 18:33pain. On the last four decades, since
- 18:35I was in a car accident to merrily twenties and x-rays.
- 18:39And doctors had told me that in addition to the injury there,
- 18:42being degenerative, arthritis, and the lumbar spine that was
- 18:46irreversible and I have to live with it and it instantly like I
- 18:50simply couldn't bend over touch my toes.
- 18:52But after just three weeks of doing a 10-minute chi, gong
- 18:57exercise. I got off YouTube.
- 19:00I I was surprised my back pain completely.
- 19:03Lately cleared up and it's been that way ever since that I just
- 19:07get so excited to show up my physio.
- 19:09My chiropractor, ladies to see, I don't see them anymore and
- 19:11they're both like amazing. Like you keep with it.
- 19:14And that's been yeah, really cool, but if it for me, is just
- 19:17how I feel. Like I'm basically teenager
- 19:20games for my back, which was really surprising.
- 19:23Wow. That's incredible.
- 19:24Yeah, you talked about the immunosuppression and you
- 19:28mentioned pharmaceutically induced immunosuppression.
- 19:31Is that the primary cause Of your suppressed, immune system,
- 19:35the Pharmaceuticals. Yeah, it is without that.
- 19:38I can't believe I would be bang on normal.
- 19:40But I take three or four different.
- 19:43It means suppressive drugs, that have to be monitored regularly
- 19:45by blood work and kept right at the line between over suppressed
- 19:49where you sort of fall victim to any passing the virus.
- 19:54Or, you know, if you're not sufficiently suppressed, you run
- 19:57the risk of having the the lungs, effectively, the body can
- 20:02effectively fight the The new lungs, even though they've been
- 20:05around for, you know, almost a decade, the body still has that
- 20:08sort of suspicion, that doesn't quite recognize them, and that's
- 20:11a massive oversimplification. But even the doctors have a
- 20:13challenge in time. Describing what's going on?
- 20:16Because it's at the advance of the frontlines, you will of
- 20:20medical Sciences understanding their immune system and how it
- 20:22works in the body. Do you then have to be careful
- 20:25with any immune modulators or stimulants such as herbes?
- 20:30Like echinacea very, very careful.
- 20:32Yeah. It's Doctor, I'm not allowed to
- 20:34take echinacea or st. John's wort and because this
- 20:38area of science is so new. You'll have some transplant
- 20:40centers, advising their patients.
- 20:42You cannot take anything but water and food and you're
- 20:46playing with your life, you start taking, you know, vitamins
- 20:49and minerals and I'm a little bit more nuanced.
- 20:51I was really grateful to have a pharmacist on the transplant
- 20:54team in Vancouver when I first was post-transplant and can
- 20:58Vancouver and she was, she was stuck to the fact that I would
- 21:00knew how to research and could understand.
- 21:03The process from which the drugs can build up a classic example
- 21:08is, everyone knows grapefruit juice is interferes with set of
- 21:12chrome 34e, not forgetting my static women is but anyway, you
- 21:15can't drink it for juice because it will cause a buildup in your
- 21:19body of certain drugs. If you have to be on those
- 21:21roads, one of those skis tap Grimace, which is a drug I take.
- 21:24So what I do when I'm trying to decide whether or not I can take
- 21:27a supplement is I look to see if it's a known modulator of that
- 21:32cytochrome. And if it's not Going to affect
- 21:35or be processed by that particular enzyme.
- 21:38I'll then approached my transplant team and inquiry.
- 21:41What their thoughts are on it and have a dialogue.
- 21:43So I do take some supplements, but I have to be very careful
- 21:47not to quote boost the immune system and that's why it's
- 21:51challenging in these days of age with not just not just new novel
- 21:55coronavirus. But also there's a lot of
- 21:57seasonal viruses that float around that I don't want to get.
- 22:00And I have to be very careful about how I How I go about
- 22:06building a system, the best I can without jeopardizing.
- 22:08The lungs. Does that mean?
- 22:10You are also not a good candidate or recipient of
- 22:14therapies that increase the immune function such as
- 22:17acupuncture. Hmm.
- 22:20Wonderful, in sense of you're right, you're asking of
- 22:23questions. I myself have had and the answer
- 22:25that I've had so far is that it should be a problem.
- 22:27I have had acupuncture and I feel it Optics a benefit, but I
- 22:31don't have a lot of data. People that are you know, or
- 22:34evidence the Pillar To Post transplant who received it.
- 22:37So it's sort of living life as a n equals one study and and going
- 22:42with a very careful monitoring by lung function and seeing how
- 22:47effective It Is by any treatment that I try to get despite all of
- 22:53this cystic fibrosis, your double lung transplant, as you
- 22:57mentioned, you've always been athletically inclined and from
- 23:02my perspective you're and Extremely impressive athlete.
- 23:05What are some of your Pursuits currently?
- 23:07Hmm. I've appreciate the remarks.
- 23:11I don't necessarily think of myself is that athletic, but I
- 23:14do realize what I look at my interest overall.
- 23:17They certainly have been biased towards outdoor activities.
- 23:21And in the past kid, I really enjoyed cross-country running
- 23:25and in cycling was a young teenager.
- 23:28And it says that an adult. I'm coming around.
- 23:31I still think kiteboarding is Number one, set of favorite
- 23:35Pursuits. I was just out on ten days ago
- 23:39or so and I just, I just love it.
- 23:40It just it just fills me with joy, to be on the water powered
- 23:44by the wind. There's no lift ticket required.
- 23:46Isn't it snow expensive. Equipment, was once you made the
- 23:48investment, you know, my gear. So if it's over 10 years old.
- 23:51And so it's very economical from that point of view and it's very
- 23:55close to home. It's only five blocks away.
- 23:57It's quickly to get out. Skateboarding is my number 11
- 24:00Wheeling is a bit of a different thing altogether.
- 24:02That's a Look, the most people like an electric skateboard.
- 24:06Although it's quite different. It's only one big fat, go
- 24:09cartwheel, and it requires a little bit of balance and
- 24:11coordination, but less so than you might think because the
- 24:14motor helps balance you. And that's how I like to, to
- 24:17de-stress and evenings. I've had a busy day, is just go
- 24:20for one wheel ride and it keeps paying attention because the
- 24:25consequences are brutal if you if you happen to hit a pothole.
- 24:29So that's always a good one. Is that?
- 24:32Yeah. Does that work?
- 24:33Part of the body is a core exercise or know, it works
- 24:37anywhere cutie, mental acuity. That's what it is.
- 24:40Cuz if you if you get distracted while it, when will you know,
- 24:45like not to exaggerate but you really can go find up the board
- 24:47and break your wrists arms clavicle or knock your head.
- 24:51So it's it's it's not for the faint of heart, but it, it helps
- 24:55me focus. It helps me.
- 24:57Relax. It sounds ironic.
- 24:59I think it's the same thing with circle.
- 25:00I'm not much of a surfer. I would love to be a better.
- 25:03A stripper, but we don't have a Point Break caused by.
- 25:05So the one-wheel is the closest thing as it gets to mate sort of
- 25:08hybrid of that and look surfing snowboarding kiteboarding.
- 25:12But here you are an asphalt. So of course, skateboarding
- 25:14comes to mind. And the I guess the Paradox is,
- 25:18how can you say it's relaxing? If you're required, to pay
- 25:20constant attention, and I think it's simply that you learn to
- 25:22pay attention with more than just your mind.
- 25:25You're paying attention with your seat.
- 25:26You're feeling into the situation.
- 25:29Well, keeping your eyes and ears open.
- 25:31And when you do that, You still focused on what is happening in
- 25:35this particular moment that it helps quell down the propensity
- 25:39to be thinking about all the issues that any of us have to do
- 25:42with its family or whether that's in your work or stress,
- 25:45or novel coronavirus has. They also to fade to the
- 25:49background. Once your paint repetition,
- 25:50technically, I'm curious about bone fractures and the potential
- 25:55that because as I'm sure many know, pathogens are often stored
- 26:00in the bones and upon fracture. Latent viruses can be released
- 26:05into the system. I know you've suffered some
- 26:07Broken Bones. Have you had any health setbacks
- 26:10other than just the break as a result of those fractures?
- 26:14Mmm. Mmm learning things.
- 26:16And learning things. Todd.
- 26:17You're a man of deep knowledge. I thought I read something
- 26:20similar and they don't like to follow up this podcast about
- 26:22discussion about 50 short. My answer to you is not that I
- 26:26know of that said, I did fracture my femur and it was
- 26:30described as a Brutal shattering actually by the surgeon that put
- 26:36me back together and he said he'd never quite seen something
- 26:39that messed up. And just as an aside that does
- 26:42seem related to a drug that I took years ago to help
- 26:45strengthen and increase bone density, for Taoism of it was by
- 26:48injection. And at the time that I took it,
- 26:50there's anecdotal reports that my doctor dismissed say, no, no.
- 26:54No, this is no real basis to it. And that anecdotal reports were
- 26:56that, although it might improve bone density.
- 26:59It was rumored to be causing some unusual.
- 27:02Shattering type fractures, when in fact really great and I
- 27:06recently discussed this when you crawl, just after the shaft of
- 27:09the femur program that I had, and he said, oh, yeah, that
- 27:12those two anecdotes that were floating around when I took it
- 27:14later. Were confirmed to be one of the,
- 27:17if you will side effects of of it, but I'm off topic with your
- 27:21question. When I broke my femur.
- 27:23I had a brutal time with recovery, and I don't, to be
- 27:26honest, the king of cloud of pain.
- 27:28And I was different undermedicated for paying the
- 27:30first three weeks. I wouldn't have even, No, and if
- 27:32I've been what came of that, interestingly, I think it was
- 27:36actually some time after that. I got shingles.
- 27:39I've never thought about it until this, this moment to
- 27:42whether those two were connected.
- 27:43I did have check boxes a kid, which I think is supposed to
- 27:47confer the great deal of resistance to shingles as an
- 27:51adult. And so I was kind of surprised
- 27:53to get that and that was after breaking a leg.
- 27:57So, I mean, to the extent that those might be related.
- 27:59I don't know, but the quite curious.
- 28:02It to look into that. Yeah, I actually had a brutal
- 28:05ankle trauma, about six years ago.
- 28:09And I had been incredibly healthy up until that.
- 28:12And on the recovery from that that trauma.
- 28:16I had I developed all sorts of symptoms and I am full body.
- 28:20Itch. My hands were inflamed.
- 28:22My knuckles were my Knuckles, felt like they had razor blades
- 28:25in them. Wow, with time that passed, but
- 28:29it was actually my chi gong practitioner my teacher.
- 28:32It was also a body worker who suggested that I may have
- 28:35release some some Layton either bacteria or viruses into my
- 28:39system. Interesting, when that happens
- 28:40when that happens. It can be a heavy load on the
- 28:43system. I could imagine.
- 28:44Yeah, your own anybody's already taxed for a deal with the trauma
- 28:48of the facts. You're so that's very curious.
- 28:51Yeah, which which could also be part of the reason why, when
- 28:54elderly people suffer a fracture when they are, otherwise
- 28:59normally healthy, it can often be the start of a pretty
- 29:01precipitous. This decline in health.
- 29:04Yeah, that's that's so true. And I've noticed I had my mother
- 29:07actually broke deputies, 7475, and that was something that came
- 29:11to mind. We're looking into it.
- 29:12And also would, I think we also help explain what's
- 29:15discrepancies. Like, I know a friend mom, who
- 29:17is 92, who broke and broke her hip and she had no problems at
- 29:21all. And, so, what, what, what is it
- 29:23about about the elderly breaking legs or perhaps, and then having
- 29:27completely different, you know, some of its they go downhill
- 29:31quickly. Others bounce back quite well
- 29:34and perhaps that's a partial explanation for you.
- 29:36What you described? I think some of it can be
- 29:38related to what other previous breaks they've had.
- 29:41And what state of health they were in to recover from those.
- 29:44Yeah, because if they haven't had any major fractures or
- 29:47breaks up until their 75th year, then potentially the release of
- 29:52pathogens is going to be significantly larger.
- 29:54When Grange break it, of course, as opposed to multiple
- 29:57fractures, so maybe you and I did ourselves a favor by having
- 30:01our leg in Reason, yeah, consequences exactly.
- 30:05Well, for me, I also had the benefit of once again, a little
- 30:08clue from the University to slow down, which is something I'm
- 30:13sure you don't do very well. Well, it's a repeated less that
- 30:16I seem to have to take some people, my best to pay attention
- 30:19these days. Particularly Paul.
- 30:21I'm you mentioned your relationship to mortality.
- 30:24I'm curious now with your double lung transplant, 10 years past.
- 30:30What? And how has your relationship to
- 30:34that changed and is there? I hate to bring up the the
- 30:41phrase life expectancy. But is there a figure on that
- 30:44for you? Great, and I really appreciate
- 30:48these questions and I'm excited to to look into right now and
- 30:52see what comes up. So, two different things there.
- 30:55Let's tackle easy one. First.
- 30:56Let's expect to see, I haven't looked into it since transplant.
- 30:58I remember being kind of like disappointed around that time of
- 31:01transplant to learn that it was depending on where I looked it
- 31:04was like 7 years or 8 9, or 10 years.
- 31:08But it didn't reflect the ongoing development of these
- 31:11festive regimes and you looking back.
- 31:13Historically, it's not seems looking forward.
- 31:15Yada yada yada, but I never thinking, gosh, given what I've
- 31:19learned here. I'll be lucky to get 10 years.
- 31:23And now that I'm past on your mark.
- 31:26I am optimistic bow that I will I will definitely go longer than
- 31:3010 years and that it's not something that occupies much of
- 31:35my thought process at all, to be honest.
- 31:36So General question of how did my relationship?
- 31:39My own mortality change through c f and Transplant itself.
- 31:44It got real for me. If you will like really real and
- 31:48they might just prior to transplant, when I was on
- 31:50oxygen, 24/7. And I got to the point and I
- 31:54like to remind myself of this every now and then because it
- 31:56helps me appreciate my daily life.
- 31:58That much more. But I got to the point where I
- 32:01couldn't stand at the sink to brush my teeth.
- 32:03I had to sit and then I got to the point where even though I'm
- 32:05using an electric toothbrush. I couldn't.
- 32:07Even hold that. So my wife had to brush my teeth
- 32:11for me, but with the electric toothbrush, while I sat at the
- 32:14sink, and that's sort of, I think tells you where told me
- 32:18that I'm like, oh, I don't have a lot of ways to go here.
- 32:21I'm like if this gets worse, if it gets any worse, I won't I
- 32:24won't be able to report back. And and so I think at that point
- 32:30we were really good as human beings being in denial.
- 32:32We thought I was I was still like, oh, you want I'm just
- 32:36gonna get to the lungs put in and It's going to be great.
- 32:39And at that point, I realized I might not get your lungs and
- 32:42that required me to look really deep within and do.
- 32:46I tape it lit. A fire under my butt for what we
- 32:49call spiritual work, or self-inquiry.
- 32:52And I came out on the other side of transplant with new lungs and
- 32:55a new lease on life, but it didn't dampen my enthusiasm for
- 33:00self-inquiry and spiritual growth.
- 33:03And I think as a result of that, and even more so than my own.
- 33:08Evolving relationship with the idea of physical death.
- 33:11I've met several people along the way who have lost all fear
- 33:16of death. Whoo-hoo, son.
- 33:18Whom I considered close friends and I can look them in the eye
- 33:21and see the sparkle when they should have chuckle knowingly to
- 33:25themselves about the prospect of physical death.
- 33:27And that fascinates me and is giving me a great deal of
- 33:31confidence. I can't pretend that I'm in that
- 33:33same camp. I still quite attached to the
- 33:35living in the physical body, but it Has changed as a result of
- 33:39transplant and I would say as a greater degree of ease with the
- 33:42concept. Overall, as you are talking,
- 33:45this came up and I'm just really curious.
- 33:47I know nothing about this, but I have read that in some cases
- 33:51when people have organ transplants, they, by accepting
- 33:56the DNA of another person. They may actually have
- 34:00spiritual. I don't even know what the word
- 34:03is. Spiritual Awakenings or
- 34:05Evolutions, maybe even maybe Even feel tapped in to that
- 34:09other person in some way. Yeah, experienced anything like
- 34:13that in short. No, I haven't.
- 34:17There was some concern come out of transplant.
- 34:19My wife is having very concerned that I might have got lungs.
- 34:22As somebody who was, who had some personality characteristics
- 34:25that weren't aligning with my previous ones or our nation's
- 34:30put it politely and turns up. No, no.
- 34:32No, that was actually entirely due to the side effects of the
- 34:35drugs that they give you interesting way.
- 34:37The Meuse oxy. What was it?
- 34:40It's actually Percocet. It's a combination of the time,
- 34:43Oxycontin and acetaminophen. And they would, they may be
- 34:48absolute jerk. So I understand some people the
- 34:50past these drugs because it made them feel good.
- 34:52I can't even imagine that they made me feel.
- 34:54So grumpy is a nice euphemism for how I felt.
- 34:59But no to answer. Your questions is a great book
- 35:02called The Heart code written about recipients of primarily of
- 35:06the heart transplants. Who Ooh, yes, if I recall, it's
- 35:09about 15 percent of those patients do report, you know,
- 35:13some some changes that whether they're spiritual or so-called
- 35:17physical. These two things have been
- 35:19blurred for me of late, but they do report personality changes
- 35:23that are associated with transplant and it occurred to me
- 35:26given what we now know about the neural network around the heart.
- 35:29And sells these two think primarily being just in the
- 35:32brain, you know, this quota code quite a few narrow if I
- 35:37understand Directly, I know that working on boats heart and the
- 35:39gut. And so as we explore the
- 35:42relationship between having a healthy gut and probiotics and
- 35:46depression. I think I don't overlook the
- 35:48possibility to of when we cut out the physical heart of
- 35:52somebody and put it in another human being.
- 35:54There may be some crossover of the of the cells that are part
- 35:59of that. That's part of what we formerly
- 36:01thought it was being personality, or what have you.
- 36:03So, I don't know a lot about it. I have had the book recommended
- 36:07it to me and I've got my bookshelf, but I haven't
- 36:09actually read it. Well, it's interesting.
- 36:11And the practice and the philosophy of Chinese medicine.
- 36:15The heart is the controller of the Mind.
- 36:18The word for heart Shen is also the word for Spirit food.
- 36:22So there's, there's a great interconnectivity of the heart,
- 36:26the mind, and the spirit that makes perfect sense to me.
- 36:28Yeah. Yeah.
- 36:29Leading up to your transplant. Were you and critical condition
- 36:37at that point was the transplant, eminently
- 36:40life-saving, or how did that come about?
- 36:43Yeah, we talked about that, because I feel so indebted to a
- 36:47great number of people that are. Hopefully, I can sort of explain
- 36:51why that is so tense. Your question.
- 36:53I was incredibly poor condition, proud of transplant, and it's
- 36:57very worrisome for a family or person who's waiting for
- 37:00transplant, because if you go, so if you to and healthy, if
- 37:04you're so sick, like, let's say, for instance, that you were
- 37:06waiting trust fund and you got the flute, your awesomest.
- 37:09You cannot receive a life-saving transplant.
- 37:11If you got a virus that could very well, take you out because
- 37:14you're going to be massively music rest immediately after
- 37:18transferred, to the point that you cannot your body would die.
- 37:21Basically if you had the regular flu or something, so there's a
- 37:24lot of things that can take you off the list.
- 37:26If you're too sick, including having the body weight, be too
- 37:28low. And that's a big concern of
- 37:30people see us because they're struggling to To breathe and
- 37:33it's hard to get the food in some.
- 37:35My wife worked exceptionally hard at making, turns out
- 37:39homemade things in the blender, which essentially were the basis
- 37:43for rumble at the end of the day.
- 37:45So I was yeah, I was in very bad shape.
- 37:47I had a rare side effect CF which not everyone experiences,
- 37:51which is massive hemoptysis. It's called it.
- 37:54That's the medical term for it which is and blunt.
- 37:57It means sudden severe and copious amounts of blood you
- 38:00cough up and And you can actually remember asked my
- 38:04doctor about the time and want to put off any of your
- 38:06listeners, but they might want to have already said too much.
- 38:09But if they want us to want to cover their ears for a minute,
- 38:11just for one minute longer. They're sensitive.
- 38:14But member asking my doctor. Jeez.
- 38:15Does this mean I'm at risk of bleeding to death and he said
- 38:18no, no and I felt a little bit of relief and said no.
- 38:22No, it's more more likely that you'll drown in your own blood
- 38:25and I'll say she's like, you know, he was, he was a very good
- 38:29doctor, but it was the point way that he described that I was Out
- 38:32of the frying pan and Into the Fire.
- 38:34Yeah, and so what would happen if it happened at night?
- 38:36It happened suddenly and it was the most erotic elements of
- 38:40living with life post-transplant.
- 38:42So I pre-transplant was these bleeding episodes.
- 38:44Then unfortunately, there's no medical treatment for, they
- 38:47tried three times. You doing the procedure.
- 38:50I forgot the name of it. It's the effectively when you
- 38:53cauterize use heat to close the blood vessel, but they're doing
- 38:56this or the trying to do this in the hospital, embolisation is
- 39:01its It's called and each time. They try to things got worse for
- 39:05me. So I was in such poor shape that
- 39:09it was thought. At the time.
- 39:10I was on the list for Vancouver. They figured I wouldn't make it
- 39:13that wasn't going to live to see transplant.
- 39:15Given the average wait time and have to wait, time was about
- 39:18over a year for Vancouver the time and you could actually be
- 39:21living in Victorian just have a pager and get a helicopter.
- 39:24Should you receive the gift? But I've been on the waiting
- 39:27list for four months and I was declining so rapidly and I was I
- 39:30was almost entirely in the The whole time, the little story
- 39:34about being home with the toothbrush.
- 39:36That was when things are going well.
- 39:37When things weren't going well, I was essentially living in the
- 39:39hospital and then being attended to by nurses and I had a very
- 39:43good doctor, a team of doctors here in Victoria.
- 39:46One of them wrote to Toronto asking, would they consider
- 39:50allowing me to to come out there?
- 39:53And I think I'm going to Second patient in BC history for this.
- 39:56I was actually flowing up by air ambulance because I was, I was
- 40:00needing far too much oxygen for a commercial flight.
- 40:02Right, there's no way. I could drive the Rockies even
- 40:04if I can find Transportation. So I was flown by air ambulance
- 40:08from the hospital Victoria to st.
- 40:11Mark's Hospital in Toronto. I had to do about a week's worth
- 40:15of testing to get officially into their system.
- 40:18But when I was Finding listed on a Thursday night, they
- 40:21encouraged me to look. The average weight here is less
- 40:23than three months and you know, we're optimistic, you could make
- 40:26it and I was a little bit disheartened even that the idea
- 40:29of three months, but it was certainly better than when we
- 40:31year. In Victoria, and I was very
- 40:33lucky. I woke up on Friday morning
- 40:36after I was listed. I had the worst episode of
- 40:39bleeding that it had to date and but hour later I got the the
- 40:44news delivered from my nurse Grace that they had new lungs to
- 40:48me. And this is on Good Friday.
- 40:51Wow. So I was I was like one of those
- 40:52times where I was like, my father-in-law's a very devout
- 40:56Christian man, he was, he was next to her at the Good Friday
- 40:58service, praying hard for me and He came back went by the time
- 41:03you got back. We'd had the news with the new
- 41:05lungs, my wife, and I, and he can imagine his surprise and
- 41:09Delight. So, it went from being a very
- 41:11shocking. In really challenged situation
- 41:14where we didn't know whether I'd live to see transplant or not to
- 41:18being obviously a very joyous Easter Sunday weekend.
- 41:23Incredible, incredible. I am in awe of your spirit and
- 41:29your will to live and thrive. And yet, I think that those are
- 41:35somewhat rival by your ambition. Because during all of this, you
- 41:40were launching a company and and taking this product that had
- 41:46been your lifeblood in a sense your nutrition and you are you
- 41:51are making this available to to the world.
- 41:56Can you talk about the launching of Rumble and how it came about
- 41:59and how your health? Ruggles worked into this period.
- 42:04Sure. I'm glad you asked that because
- 42:07it does give me the opportunity to speak to the team behind the
- 42:11product. Going to support that.
- 42:13I received both personally and formal partly from the company's
- 42:16point of view like to give credit where credit is due
- 42:18because I have this rule to play as the Creator and co-founder.
- 42:24But obviously in truth you can imagine especially given how
- 42:28sick I was. There is a period of time there
- 42:30where I wasn't able to contribute very much at all.
- 42:33And in really, it's the strength of the team and the bond that we
- 42:38had at the time that really allowed us to get it to Market.
- 42:43But in general, you know, I was relatively decent Health at the
- 42:47time that I originally was formulating, rumble or would
- 42:50become known as Rumble in the kitchen.
- 42:52And so, with my wife's help, she was instrumental in pointing out
- 42:57to me as a color. A bit of a, you know, he's one
- 43:01of these Really specific label reader that reads every single
- 43:04ingredient has to know what it is.
- 43:06The time it going way back. Then I wasn't as likely to
- 43:10scrutinize labels. I was like, hey, if it tastes
- 43:12good or eat, except that's the advice people see a forgiving
- 43:14eat. Whatever you can just eat often
- 43:17and lots of it. So whereas I had been quite a
- 43:21Discerning she was and she had a little bit more knowledge on the
- 43:24effects of nutrition and health because her mom had died of
- 43:27cancer. So he was earlier in my wife
- 43:30herself had had cancer. Twice that point is now headset
- 43:34cancer, four times. So she was quite astute in
- 43:37knowing what to look for, and she helped me the time.
- 43:41And that was the origin where it came from.
- 43:44Our work together. Very quickly though.
- 43:47I realized that in order to make a company.
- 43:49I would require both expertise and then time from other people.
- 43:53So I reached out to a few dumb people in the first person that
- 43:55took it. Seriously was a good friend
- 43:57Steve and Steve had had some restaurants or sorry some
- 44:02Dancing Grocery and had some industry.
- 44:04That was experience. That was relevant.
- 44:06He and I co-founded the company. We call it grooves attrition.
- 44:11And that was back. Oh, gosh, I think two thousand
- 44:13and eight and nine and the two of us work together on the
- 44:17structure of the company and what it would look like.
- 44:19And we had very early prototypes from a food scientist.
- 44:23Thank you ver. And I think, Steven, I realized
- 44:25that he'd been off work at the time and it was something, he
- 44:28thought might be a full-time job.
- 44:30He got a full-time gig and I was starting to Health and that that
- 44:33forced us to reach out broader. And thankfully, I was able to
- 44:37reach out to a co-worker of my wife.
- 44:40Dr. Kim McQueen has a naturopath and that's when things really
- 44:44took off in terms of like having a third person in was
- 44:48instrumental in getting momentum going and as the product took
- 44:51shape. Dr. Kim was really helpful in
- 44:54inventing, the formula at the time and making some suggestions
- 44:58and improvements which were well received by All of us.
- 45:04And that then the ugly truth is, it doesn't matter how good your
- 45:07product is and how cool your team is, you need money and we
- 45:10didn't have anybody on our team who can do that.
- 45:13So, thankfully, her brother-in-law James of Queen
- 45:16came in, on at that time and ostensibly to help us raise
- 45:21financing. He ended up actually doing so
- 45:23much more than that. He was essentially like, when I
- 45:25was sick, he was the quarterback running the team trying to get
- 45:29financing advancing the research and development.
- 45:32Of the product. And I did essentially nothing
- 45:35for six to eight months there as I was sick and then coming down
- 45:38to transplant. It was very difficult for the
- 45:41team to get much done. You can imagine investors
- 45:43weren't Keen to invest when we. The Creator was was it was it if
- 45:48on coming back but when I came back after transplant I was able
- 45:52to join up with my teammates and help them complete the
- 45:55fundraising. I was able to help contribute in
- 45:59our dragons and appearance and from that time on On.
- 46:02I was able to channel my passion and drive to help the company
- 46:05succeed as part of the team, but it was really a team effort all
- 46:09the way and particularly when I was down and out.
- 46:12And what point did you get the idea to take this concoction
- 46:18that you and your wife have been creating and turn it into an
- 46:21actual product and ultimately a company.
- 46:24Yeah. It's only, it's not something
- 46:26that gets easily told if you've been to our website, which is a
- 46:28great website, by the way, for learning about the ins and outs
- 46:31of Dark Magician, there's a little brief Story video clip
- 46:35there and what's not told that story is the is the part of it
- 46:40where the aha moment came. And the simple simple version
- 46:43is, of course, having that need myself and not be met.
- 46:45I wanted to see the product but the hot as a, as it relates to
- 46:50why I thought Society was ready and why I thought it was overdue
- 46:54was actually road-tripped down to Baja Mexico.
- 46:57That was made 12 years ago where I was really.
- 46:59It opened my eyes up to at the time.
- 47:02Time. I just wanted something to keep
- 47:03me filled out for the road trip. That would taste good and it's
- 47:05healthy and walk into these convenience stores or gas
- 47:09stations or even grocery stores. And I might be a
- 47:12floor-to-ceiling, display of a whole wall of Beverages and
- 47:17everything was in there. Like so many different kinds of
- 47:19pops and juices and, and concoctions and not a single,
- 47:23one of them was officially balance.
- 47:25It was like, like meaning meaning my signatures.
- 47:27I mean, just having a healthy mixture of carbs and healthy
- 47:31fats. That's in protein and not to
- 47:34mention fiber, which is a sort of a bonus that we throw into
- 47:37Roma. But I just wanted something that
- 47:38was bounced macronutrient point of view and I was just shocked
- 47:42that everything was super high carb, but you get a supposedly
- 47:44healthier getting juice and 43 grams of sugar in it, but more
- 47:48in the Coke and then I'm like, well that's not going to help me
- 47:51as a diabetic, or even your average person.
- 47:53And then I'd go to reach to the protein drink.
- 47:55It was like, 32 grams, and feel - protein and artificial flavors
- 47:59and artificial ingredients and like zero carbs.
- 48:01I'm like well, Well, this is before Kido.
- 48:03So I didn't really understand what the point of having all
- 48:05that protein and no government it was or so you understand.
- 48:08It was, it was like this gaping hole from exception, the
- 48:11marketplace and I'm like, okay, it's not just for the people
- 48:15like me that helps challenged people regular people need to
- 48:18have a choice here. When they don't necessarily want
- 48:21to have to have a healthy so-called healthy Mouse owner.
- 48:25God, forbid, donut and the drink, you just wanted to have
- 48:28something that gives you everything in one ready to drink
- 48:30beverage and that was the What was the was the road trip down
- 48:34to Baja? And never, never seem to find
- 48:37anything that really gave me. What I wanted.
- 48:40Did you have any all tripping? Oriole experience before this
- 48:43nun? And I was actually.
- 48:46So sometimes we go against her our own nature and I've done a
- 48:50psychology degree Evac team that carried on and done a lot of
- 48:54grief, and I was pretty confident.
- 48:56I didn't want to practice law. I was fascinated by learning
- 48:59about the structures for society and the potential for For social
- 49:03change and all kinds of other motivations for law school.
- 49:05And in law school. I was one of the few law schools
- 49:09in Canada. Didn't make a course called
- 49:11business associations, or we call this as we, it wasn't
- 49:15mandatory every other school was mandatory and and 90% of people
- 49:19you can take that and I was like, I want nothing to do with
- 49:21business. I was just I was really cut off
- 49:23by the idea of business or law or anything that was so focused
- 49:27on what I thought felt at the time was like making money.
- 49:30Like it's not that. Money is of course necessary.
- 49:33But as I felt that had seemed to many of Wall Street, type movies
- 49:36and the focus on wealth Malaysian and growing up in the
- 49:3980s where it was so much materialism.
- 49:41Based it put me off. And so, lets, you know, here, I
- 49:45was as anti-business person, if you will realizing that there's
- 49:49this whole the marketplace and then suddenly boom, there's the
- 49:53whole Rumble thing, but subsequent to that I've
- 49:56realized, unfortunately. I have a very much a bunch of
- 49:59Perl mindset and I Actually, I've learned about business as a
- 50:04Force for good and I've seen how that plays out in a great
- 50:07example is Aaron Stevens CEO with his wife of Nature's Path
- 50:12and it's more than just that but just super impressed by those
- 50:16businesses like that that are huge and I've turned the serum
- 50:20Market on its head and the number one.
- 50:23Number one or number two were going to see romaker in North
- 50:25America and then luckily we've got lots of inspiring local
- 50:29businesses that are really, really not A cliche but really
- 50:33our Force for good. And so, knowing that business
- 50:35can be something that affects change in a positive way has
- 50:39turned my attitude right around as it relates to business and
- 50:42entrepreneurial is Amanda. And I do regret not taking that
- 50:46course of Hospital. I don't think there's any better
- 50:51business experience and jumping in and making mistakes.
- 50:54And yeah, well, we certainly made a lot of mistakes and I
- 50:59haven't always been able to share those easily because there
- 51:03when it happened in real time sensitive and but I can say
- 51:07right now, you know, our company as a result of mistakes, we made
- 51:10collectively as a group of people and even though we were
- 51:14sometimes feared Wrong by investors, that we gave too much
- 51:17power to Now back in a very comfortable place like me, we're
- 51:21down to just two James McLean as the general manager and myself
- 51:25two of the original four co-founders, but the the team is
- 51:29very small. At the same time.
- 51:30We feel very fortunate that we lost a lot of the equity we did
- 51:35make up for it with some excellent backers.
- 51:38In, we have Dave, orange dwarf at low and we're super handy is
- 51:42the three major investors behind us and they bring with them a
- 51:46wealth of experience and thankfully.
- 51:48We're all fully lined on what we want Rumble to do as a company.
- 51:54And yeah, these guys have each have their own set of
- 51:57experience, but we're still in particular, his is his family,
- 52:01runs the heart pharmacies and great, local pharmacy chain.
- 52:05And together, those three also running the Palm Group, which is
- 52:09a healthy grocery store, a set of Core Curriculum in.
- 52:12And I know that that mean that they know the health food market
- 52:15and they know how to support us and let's say we're Lying.
- 52:19So it's so much easier in life when you have the right investor
- 52:22partners and it's one Tipton one out there.
- 52:24Who's looking for investment. I would just tell them make sure
- 52:28you have the top quality when it comes to integrity and honesty
- 52:33and values and don't make any compromises their that's one
- 52:37place where we kind of compromised in our first version
- 52:41and it came back to bite Us in the butt at the end of the day.
- 52:46Yeah, that's quite a common practice in business, isn't it?
- 52:50It is unfortunately. And it's, you know, the time
- 52:52when you're desperate to launch, when you realize, well if we
- 52:54don't get any money, we're not this isn't going to happen.
- 52:57And yes, we were very lucky with exposure.
- 53:00These rags and to have a bit of a choice and the fellow we went
- 53:03with and I won't name any names but it wasn't that he was evil
- 53:06in any way, but just that you realize some Angel Investors.
- 53:10If they're investing in five to eight businesses.
- 53:13This guy's approach particular was go all the Go crazy, like he
- 53:17told us to go to the u.s. Instead of push us in the
- 53:19direction. We weren't ready for your
- 53:21undercapitalized and that had severe consequences and you
- 53:23realize that you're kind of a cross purposes if they're trying
- 53:27to go big and they don't care if they blow up a few companies
- 53:29along the way as long as one or two of the companies goes is
- 53:32successful. It's very different from the
- 53:34point of view of the individual company, which very much does
- 53:37matter. If you go bust and so you always
- 53:40have to keep those the different objectives involved.
- 53:42If you do work with that kind of an investor and it's something
- 53:45that think we. Removed too naive to at the time
- 53:48and not that we had any real choice to make who's to say
- 53:50without without that person's help that may have not been in
- 53:53the rumble. At the same time.
- 53:55I certainly wish we'd found our current investors a little
- 53:57earlier in the game. It's all part of what brings you
- 54:00to where you are today. That's very true.
- 54:01It's humbling. And it does.
- 54:03Sometimes you have to go through the tough Parts in order to its
- 54:07be cliche. But you go to the tough ones.
- 54:08It makes it makes the everything else seem that much better.
- 54:12I do want to go more deeply into your triumphs and struggles
- 54:15before. You that do.
- 54:16I'm curious if there was a moment where you realized, you
- 54:21were onto something and you had a company in the making or that
- 54:25this idea that you had was actually going to going to go.
- 54:29Mmm. The defining moment for me was
- 54:33to moments that are bookends one was walking into a Whole Foods.
- 54:37It was on West 4th early in the days and looking at the beverage
- 54:40case and thinking to myself we do they have a name for it yet,
- 54:44but I'm like I want this. Product to be right here.
- 54:47I want to be in this display case.
- 54:49If it was, I would buy it. I think other people would too.
- 54:52And I had the typical confidence that an entrepreneur has never
- 54:56actually been in business would have, which is like, this is
- 54:58going to see this kid sees you, he'll be here and that I had
- 55:01that kind of like can do going to Manifest this kind of
- 55:05positive attitude that I won't be denied.
- 55:07And then that was met through, struggle up to struggle and
- 55:11challenge. It's a challenge and roadblock
- 55:12after roadblock. That would seemingly make that
- 55:15wish Possible. And it was a sobering couple of
- 55:18years year and a half of like learning like, oh, it doesn't
- 55:21work this easily. And it's much more challenging
- 55:23and holy cow did know about this.
- 55:25How challenge it would be to work with these particular
- 55:27ingredients. And how do you protect fragile?
- 55:29Flax oil? That can't be exposed to heat
- 55:31light. How do you work that into your
- 55:33product that has to be kept, shelf-stable to all these very
- 55:36difficult challenges that had to be addressed.
- 55:38And then there was two years later when a sought in the Whole
- 55:42Foods on display. That was the yes.
- 55:46Yes, it did. This is going to work because it
- 55:48looks so good here. And it's selling well and I can
- 55:50just see it going from this little Vancouver Whole Foods to
- 55:54across the country and into North America, and American
- 55:57markets. And that was the feeling I had
- 55:59the time was like we've made it. We had more profitable.
- 56:02We were our sales weren't even that big, but that was the
- 56:05feeling of this. Is this, is it?
- 56:07It's real, it's now going to happen.
- 56:09So, of course, since that time not to repeat myself, but
- 56:13they've been significant challenges, but that was At
- 56:16least the marker work and say the effort has been worthwhile
- 56:20and it's very satisfying to see it for sale in Whole Foods.
- 56:24I think that fledgling entrepreneurial naivety that you
- 56:29kind of spoke of is something that without that naivety so
- 56:33many businesses would never have gotten off the ground because I
- 56:36know I was fueled by so much naivety starting my initial
- 56:41business and without it. I had.
- 56:43I known what was waiting? Which struggles?
- 56:46Go ahead. I probably wouldn't have done
- 56:47it. Yeah, that's so true.
- 56:48Tell it it's a it's a lot of kiteboarding when I learned
- 56:52which is exactly 20 years ago. Crazy.
- 56:55There wasn't the safety clip. There's now and they're
- 56:56certainly nobody getting lessons anywhere and you had to self
- 57:00teach on what is like ancient cave, man.
- 57:03Technology now compared to what's involved in terms of
- 57:06voting. And we, it was so hard, we were
- 57:09learning and I think they've known to know how to sail
- 57:12properly. I didn't know about weather and
- 57:13wind, I didn't know how to swim. So I Back at the challenge with
- 57:18chicken close to a year to learn to type board.
- 57:20And you can now learn three days at, you know, the lake through
- 57:23their good instructor, and it took us close to a year, my
- 57:26wife, and I learn together and it was so hard at any point was
- 57:31like, eight months in, if you'd said to me, like, if you knew it
- 57:34was gonna be this hard, would you have ever started?
- 57:36Absolutely not. No.
- 57:38No, no, no. And this many times in the
- 57:40rumbles or anywhere to ask James the part of James or I, if you'd
- 57:44known as Miss Hart, would you start?
- 57:46Added and we were probably if we're really honest, there was
- 57:48times when I said, oh my God. No, this is such a big mistake
- 57:51such a session, you know, and then of course just like
- 57:54kiteboarder you get up on a plane in your house and staying
- 57:57up wind and it was all worth. It is the same with Rumble.
- 58:01Once you speak at these letters from people writing in saying
- 58:04that it literally they give it credit for helping save their
- 58:06life because nothing else is working for them and they are on
- 58:09the precipice and they found Rumble and it made all the
- 58:12difference, you get that letter email and you're like, okay.
- 58:16It was all worth it in and that's certainly how it felt for
- 58:19most of us. It's, it is like you say naivety
- 58:22is the key ingredient to success.
- 58:24For so many to so many Endeavors, a little side note
- 58:28with a kite boarding was probably 18 years ago.
- 58:31I had a friend who was kiteboarding and probably right
- 58:33where you kiteboard off of Dallas Road and strong wind
- 58:37propelled him into the cliffs and he broke both of his wrists
- 58:40by trying to catch his body being really close.
- 58:43Yes. Yeah.
- 58:44There's definitely some Potential injuries, definitely.
- 58:48And I think that's, you know, coming back to your question.
- 58:50But we're tality and life risk and reward is that if each of
- 58:55us, we're all going to, we're going to approach the risk
- 58:58reward of any potential activity differently and much like George
- 59:01Carlin used to say when it comes to driving, even notice anyone
- 59:04that's slower than use an idiot and it was faster than he was
- 59:07crazy, and it's kind of the same thing with activities like I
- 59:11did. Some people look at me, like I
- 59:12was crazy to kiteboarding, the killer one Wheeling
- 59:14particularly, but I'm like Never.
- 59:16And then I have a friend who actually is one of those sort of
- 59:19friends acquaintances. Who does the squirrels eat
- 59:22timing? And I'm like, that is crazy.
- 59:25No, the he's like, you know, he's on a Facebook group and he
- 59:29he, yeah, but one or two of us, something each week and I wasn't
- 59:33he's a you for this moment and basically saying like it was
- 59:36like it was probably a month and it was like talking about people
- 59:39dying once or twice a month of this Facebook group, and I don't
- 59:41know how big the group is, but I just didn't like the idea of
- 59:44losing and You know, once a month or so and so that we can
- 59:48all just have our own activities when it's mountain biking and
- 59:52running which happens to be two things.
- 59:53I do a lot more frequently these days than anything else, or if
- 59:57it's something more risky. I just think it's funny how we
- 59:59each kind of Judge. Your own activities has been
- 1:00:02fine. But everyone else, even as you
- 1:00:03know, they're doing way too cautious or they're being way
- 1:00:06too crazy. So not to go too far off on a
- 1:00:09tangent and I come back to the forging of the rumble browned
- 1:00:15and The name. Hmm.
- 1:00:18Yeah. Well, that's another thing where
- 1:00:20I learned a lot times. We think we know and exactly how
- 1:00:24hard can this be like for the naming of this other thing.
- 1:00:26I'm like, why would we pay somebody?
- 1:00:28When I've got 500 friends on Facebook?
- 1:00:30I can put the things in. Hey, we want a name for this
- 1:00:33cool product. Here's one of the is, is what it
- 1:00:35does. You submit your favorite name,
- 1:00:37we're going to take this together, will form.
- 1:00:39As the time. This coupon is could do this.
- 1:00:42And then we'll get this massive list together.
- 1:00:43We'll pick the best name and we'll move.
- 1:00:46Move forward from that. And whoever wins will give him
- 1:00:48like to antibiotics, rid of these symptoms to turn and we
- 1:00:51got a long list of a really lousy names, you know, it's
- 1:00:56amazing. Just how how lame the names were
- 1:00:59like, I don't, and I don't mean that judgment.
- 1:01:00I mean, like, these are names that we conduct ourselves, we
- 1:01:03can was five and that was like, 20 names.
- 1:01:05And then we had all of her friends submit the best of and
- 1:01:08what is so interesting about branding in the name.
- 1:01:10Is that is that you come up with things you expect and it's funny
- 1:01:15looking back. List.
- 1:01:16Because at the time you realize it's full of things.
- 1:01:19I can't remember. Exactly.
- 1:01:20Exactly. But I'm reminded of Prana which
- 1:01:22is name of a local brand, you know, and also yoga stuff.
- 1:01:26He was always sort of the yoga and new EG sounding names in
- 1:01:29that list that at the time were quite kind of fun Trend.
- 1:01:33And that's exactly when we finally pull the trigger and use
- 1:01:37the brand good hearted, help us collaboratively and collectively
- 1:01:41come up with the name. They were like, yeah, you don't
- 1:01:43want to go with something. If you expect, you actually want
- 1:01:45some Thing that gives people pause and it's better that you
- 1:01:49irritate some people. Then it is everyone goes.
- 1:01:52Yeah, that makes sense because you don't necessarily want that
- 1:01:55because also years from now they're going to be like, what
- 1:01:57was that you called in and got him.
- 1:01:59I came up with that the time. Just to be honest, was Viva.
- 1:02:03I like this name of a div a cause it was like, it was a
- 1:02:07palindrome I think, as well. It was a, he could have it in
- 1:02:09the mirror. It was all like digitally and
- 1:02:11graphically peeling it and then I look back down and leave.
- 1:02:14Oh terrible. What was I thinking?
- 1:02:18But yeah, one of the names are reject lists, and it came close.
- 1:02:22I was one that I before anybody had come up with Rumble.
- 1:02:25I kind of like this, this one Ripple that we come up with
- 1:02:28because I'm like, Hey, we're going to be about social change
- 1:02:31and being like really far with cover social instability and my
- 1:02:36buddies kind of laughing like that.
- 1:02:37Is that is that is we cripple and they can, I kiss your Laden,
- 1:02:41but I kind of liked it. And then thankfully, we went
- 1:02:43back for another round and that's what the rumble.
- 1:02:46Came from was a list of 10 that was generated by our branding
- 1:02:50partners. And once they really decide what
- 1:02:52we are trying to do and it was very collect the rent, you the
- 1:02:54name of the group that we work with is called Monday.
- 1:02:56Collective woman in Rochelle Martin out of New York City and
- 1:03:00her business partner, Lisa, Simpson, full of all things.
- 1:03:03The two of them have come from a really well-known branding
- 1:03:06company that had won awards for for the work.
- 1:03:09They've done and they'd recently formed this Collective.
- 1:03:11But that's just a bit of an aside.
- 1:03:13They came up with rumbling a list of 10, we That before
- 1:03:16Mossad that we voted on it and it went right to the top of the
- 1:03:19list. So we came up with that with
- 1:03:21their help and that will say I really give them full credit, of
- 1:03:24course because it was one of the names they came up with but the
- 1:03:27number one pick of my teammates actually was something that I
- 1:03:31personally choked on prior to that round and prior to that
- 1:03:34final round where Rumble came up and whereas I'd like triple
- 1:03:37ironically there is now a brand called Ripple out of snakes.
- 1:03:41The pea protein company, which is very decent milk alternative
- 1:03:45for those that likes it. Each things right?
- 1:03:46I have seen that. Yeah.
- 1:03:48Anyway, so but they liked one thing was called big little or
- 1:03:52little biggest and some it was their right, these two Rochelle
- 1:03:55and Lisa were English and they come up with this.
- 1:03:58The idea being that we were going to have big nutrition in a
- 1:04:00little bottle of the time. We plan on having a 9 or 10
- 1:04:02ounce bottle on a Japan and my teammates for like, it's great.
- 1:04:05It's great. And I was the legal beagle the
- 1:04:07team and I and I looked up the name to see if it was an
- 1:04:10impediment to trademark. And I found a fudge company in
- 1:04:12Texas with the same name and I was like, sorry guys.
- 1:04:16I hate to tell you but it's taking it and they're like, what
- 1:04:18they've died and we loved it and the short answer, why Rumble
- 1:04:27Rumble is for us. It had this kind of stations of
- 1:04:29like, taking it to the big guys were ready to fight.
- 1:04:32We're going to take on the Pepsi and coats, the world that don't
- 1:04:34all these other brands, like, Sterilite to step.
- 1:04:36We're going to take it to them by showing, you can have this
- 1:04:40drink, but it's like foremost and health, and without
- 1:04:43sacrificing taste convenience. So, that was the It of like
- 1:04:46fight aspect of Rumble, but then we also like the idea that it
- 1:04:49was designed to feed your hunger.
- 1:04:50Original tag line was feed your hunger.
- 1:04:53And of course, we often get a rumble in your stomach before
- 1:04:56your before you beat me, if you're hungry.
- 1:04:58So we like that idea of associating hunger and satiation
- 1:05:01and, and taking it to the big guy.
- 1:05:04So, that's, that's the why of Rumble as any as any.
- 1:05:07Yeah. I'm kind of reluctant to say
- 1:05:10this because I don't want to turn anyone off, but when I
- 1:05:13thought of where Rumble maybe came from, I was brought back to
- 1:05:17your lung condition and I wondered if there was a parallel
- 1:05:20to the rumble from within the longest that never had never
- 1:05:25occurred to me, but no, not that part of it at all.
- 1:05:28But it's probably a better know that it's not.
- 1:05:32Yeah, I want to recognize and also ask you about this leap to
- 1:05:37work with a branding company because it's something that so
- 1:05:40many new businesses. Don't pull the trigger on.
- 1:05:43Yeah. You to the expense.
- 1:05:45Yeah, and they also oh, have this sense of inner confidence
- 1:05:48that they can do it on their own.
- 1:05:49Yeah, and I been guilty of that too with what companies startups
- 1:05:53and it's it is a huge investment, but it can pay a
- 1:05:58massive dividends. So I'm yeah, what was that?
- 1:06:01What was that experience like for you taking the plunge?
- 1:06:04Well, ice cream. Actually locally that, I think
- 1:06:09that a great job of the opposite, but I answer your
- 1:06:11question first for us, taking taking the plunge.
- 1:06:15Was reluctant. We were convinced me this code.
- 1:06:18We can do this ourselves and it's not that hard and it turns
- 1:06:21out it is, you know, in short, we spend a lot of time spinning,
- 1:06:24their wheels, waste their time and quality professionals.
- 1:06:29I think do make a big difference when it comes to branding and it
- 1:06:32depends on what you're doing. Like, you know for us to
- 1:06:34Consumer packaged Goods. See your brand is got to jump
- 1:06:37off the shelf because if you don't have a Megabucks marketing
- 1:06:42behind you which we did not in still, don't your Gene has to
- 1:06:46speak for itself. It has to it.
- 1:06:47Has to be the thing that causes a potential customer the.
- 1:06:50Pick it up, and turn around, and perhaps try it.
- 1:06:53Whereas other companies, it's not quite so critical.
- 1:06:56And I'm thinking of as a great local company, that deals with
- 1:06:59app developer called Fresh works.
- 1:07:01And they've changed as the reason I logged on this to see
- 1:07:03if they still have the same logo and it's changed but their
- 1:07:05original logo that did them. Well, it was something they got
- 1:07:09for like 10 bucks off of Fiverr or one of those collaborative
- 1:07:12internet quick logo companies. Yeah, so depending The what
- 1:07:15you're doing like this strength of fresh Works, was that they
- 1:07:18have a great model for business and they provided a niche
- 1:07:21service, where no one else is doing it.
- 1:07:23So it didn't matter with them over look like they're going to
- 1:07:25succeed for us. If we had a really lousy name
- 1:07:28that might have been the death of our company, right?
- 1:07:31From the start. Tell me a bit more about the
- 1:07:37Development of Rumble. As far as over the last decade,
- 1:07:40some of the struggles and the triumphs.
- 1:07:43Yeah, development was always fun from my perspective because it
- 1:07:48involves very personal you work with something that you created
- 1:07:50in the kitchen. And you're wondering what's
- 1:07:51going to come out. The other side.
- 1:07:52Is it going to taste better is going to taste worse.
- 1:07:55Are we going to be forced to make compromises on the judicial
- 1:07:58Integrity? They're going to cut the cut the
- 1:08:00legs out from under what we're trying to accomplish in the
- 1:08:02first place, or we go to maintain what we've got going on
- 1:08:05here. And so, It was always like a
- 1:08:08very living question, and we had to face situations, where we
- 1:08:12were being asked to make compromises and we didn't, and
- 1:08:14we refuse to stand down and that cause significant delays.
- 1:08:17So obviously, most companies will want to go to Mark much
- 1:08:20quicker than we did. We took years to develop Rumble,
- 1:08:23but the advice from her early, on some of that we took to heart
- 1:08:26was that, you know, the big companies, they rush things to
- 1:08:29Market and they make mistakes. It sounds funny to think.
- 1:08:31Well, they're companies should know better, but they actually
- 1:08:34they don't have the same level of attachment if Humble didn't
- 1:08:37taste good and didn't wasn't functionally.
- 1:08:39Good people. We were never going to succeed.
- 1:08:42It was a One-Shot deal. Whereas, if you're Nabisco or
- 1:08:45General Mills or Nestle, just one more product out of like,
- 1:08:49you know, hundreds and it doesn't ever matter so much to
- 1:08:52these to these big Executives. So they tend to take fewer
- 1:08:56risks, but they tend to just follow the status quo, which for
- 1:09:00years was, just make food cheek and don't make don't pay as much
- 1:09:05attention to the absolute integrity.
- 1:09:06The ingredients for the health of their to you.
- 1:09:09So for us it was a living question.
- 1:09:11How healthy camera will be. Will it continue to taste good?
- 1:09:15What will it be? You know, what will it cost?
- 1:09:17Like, there's one point there were it was looking like it
- 1:09:19might be eight dollars each and then we're shooting ourselves in
- 1:09:21the foot because you can't no one's going to pay eight bucks
- 1:09:23for the prepackaged drink or at least they actually do.
- 1:09:27But but then volume, let's just so yeah, it was really
- 1:09:32challenging in the early days because we had technical
- 1:09:34challenges primarily. How do you must Safai, like
- 1:09:37healthy fats like organic flax oil to use.
- 1:09:40And how do you make that thing to a drink?
- 1:09:41That doesn't completely settle after like a month and, you
- 1:09:45know, if you have to shake it, what if it comes spring at the
- 1:09:47lid, what you did in that first, first Olympic bottle, we had, we
- 1:09:51had so many people having problems with the pressure
- 1:09:54building up. And so, he's always like these.
- 1:09:57These challenges that we kept on, having to work with
- 1:10:00different food, scientist professionals, and problem
- 1:10:03solve. And ultimately, if I think of
- 1:10:05myself as anything, it's a problem, solver.
- 1:10:07I was very influenced at a young age by what now seems like a
- 1:10:10Cheesy saying, but it really worked well for me as an 18 year
- 1:10:12old, which was following met on a he was actually a tour guide
- 1:10:16on the computer. Like listen, there are no
- 1:10:19problems there, just challenges and to any challenge, there's a
- 1:10:22solution. And so me, the teenage Paul was
- 1:10:25like, that's awesome. I like that idiot and and I
- 1:10:28embraced it forward and that's how we kind of approach to
- 1:10:30crumble. You know, we're like, okay,
- 1:10:32there's going to be challenges that's obvious.
- 1:10:34But all we're going to do is be the Find the solution or finds
- 1:10:38the people to find the solution and to date that has been our
- 1:10:42experience. It has been really rewarding to
- 1:10:44see, Rebel go from sludgy inconsistent in a mason jar
- 1:10:49things at the food scientist in Vancouver.
- 1:10:51Through the first things that came up from our co-packer that
- 1:10:54were actually better than we had in my kitchen and I was like, so
- 1:10:58relieved. I'm ever doing the fist.
- 1:11:00Bump with my colleagues and doing the high five, with my
- 1:11:02wife meaning like, you know, we've made it makes up for that
- 1:11:05actually wants to do. Drink and keep drinking when I'm
- 1:11:08done. And that was that's always been
- 1:11:11a high point. For me was tasting the first
- 1:11:13commercial product and realizing that it tasted better than what
- 1:11:15I'd be. Making my blender.
- 1:11:17I love that. You have a contiki tour guide
- 1:11:19Mentor. Yeah.
- 1:11:22Yeah. That's it.
- 1:11:22He's listening now. Craig's name was that was that
- 1:11:26was years ago ago, and I did come back usually.
- 1:11:36Really the cliche, is there for a reason, there's a bit of truth
- 1:11:38to it. And I think maybe there's a bit
- 1:11:40of Truth. In fact that I still called
- 1:11:41problem is a mental construct. You know, all there is is life
- 1:11:44is an evolving Kaleidoscope of various conditions.
- 1:11:48And you know, how we approach. A so-called problem has a big
- 1:11:51impact in how it lives with us and how we live with it.
- 1:11:56Let's talk a bit more deeply about the recipe.
- 1:11:59We mentioned some of the ingredients, but can you break
- 1:12:01it down for us? Yeah, from top to bottom in
- 1:12:04terms of like the big picture. I don't want to Scorpio.
- 1:12:07Anyway, it was boring terminology.
- 1:12:09So I'll do my best not to but we do have to kind of avoid the
- 1:12:11term macronutrients micronutrients are fat and fiber
- 1:12:16and protein and in micronutrients, of course, our
- 1:12:19vitamins and minerals and so forth.
- 1:12:21And we wanted to make sure that above all Rumble, had an optimal
- 1:12:26macro nutrient balance and with the popularity of low carb, high
- 1:12:30fat diets. These days, of course, there's
- 1:12:32some debate to the particular individual, what is optimal?
- 1:12:35And if you are one of the people, They're on a strict keto
- 1:12:37diet. It's unless you're highly
- 1:12:39active. You Rumble won't necessarily be
- 1:12:42your first choice. But for the rest of us, those
- 1:12:44that aren't tied to a strict keto diets, or if you are still
- 1:12:49here that if you happen to be active then Rumble presents,
- 1:12:52something that does have a good macro nutrient balance.
- 1:12:54And in that what I mean is for the average person who's got
- 1:12:59sort of like a moderately active lifestyle.
- 1:13:01You want to make sure you're having quality carbohydrates.
- 1:13:04You definitely need quality fats.
- 1:13:06And Particular Omega-3s are often deficient in the majority
- 1:13:09of the population. And if either, of course,
- 1:13:12protein is so important for us to have adequate protein and
- 1:13:15quality protein, to ensure that we have all the essential amino
- 1:13:19acids and it were given a body, what it needs to build a healthy
- 1:13:22immune system in to repair any muscle damage that they've
- 1:13:26resulting from workouts and or feeling somewhere that someone
- 1:13:29so Rumble, had to be neckerchief balanced.
- 1:13:32Have wrecked Harsha of carbs to healthy fats to protein and
- 1:13:35also, Survivor, that was the overall objectives.
- 1:13:39It had to be shelf stable because we didn't want to be
- 1:13:41dependent on refrigeration trucks and just the nightmare of
- 1:13:45logistics that goes into having killed products, and we wanted
- 1:13:49it to be easy to digest and taste good.
- 1:13:52So, those were over all parameters, and where we ended
- 1:13:56up is with the product has 20 grams of protein.
- 1:13:59Currently. Our grass-fed lineup comes from
- 1:14:02grass-fed cows. And that's a big plus for us.
- 1:14:06Us. If they were quite fat of and
- 1:14:09organic flaxseed, oil being the main source of the Omega-3s and
- 1:14:13a mix of a mix of carbohydrates that essentially allow us to
- 1:14:16have 20 grams of net carbs, essentially, to match up with
- 1:14:19the 20 grams of protein in a one-to-one ratio.
- 1:14:22And what puts us apart from any other beverage, the market I
- 1:14:25think is the omega-3 content. We currently have 2500 mg of
- 1:14:29Omega-3s from the organic flax and that's something that was
- 1:14:33really important. For me is a CF patient, but also
- 1:14:36as I am And from that Kim original co-founder, just how
- 1:14:41many people in a population are deficient in a mega threes.
- 1:14:44So, that's sort of the nutshell of the background on their own,
- 1:14:48the formulation, and I just want to underscore the in mega
- 1:14:51threes. I did another episode on Pacific
- 1:14:54Rim College radio with dr. Michael Lewis, who was an expert
- 1:14:57on head trauma and his primary prescription is through a mega
- 1:15:02threes because of their anti-inflammatory benefits.
- 1:15:06Well, that's good to hear. Here.
- 1:15:07Yeah, we are so deficient in those because of or imbalance
- 1:15:12because most of us are consuming more Omega 6s because Omega
- 1:15:15sixes are found and things such as soybean which is everywhere.
- 1:15:19Yes, and those are pro-inflammatory.
- 1:15:22Whereas the Omega-3s are anti-inflammatory.
- 1:15:24Exactly. Anyway, she something important
- 1:15:26to we wanted. At the time, there was a few
- 1:15:28products. Mr. Large, some out there that
- 1:15:29are soy-based. Saw it being one of them and we
- 1:15:32were like, wow, you just wanted to avoid all costs.
- 1:15:35So that was one of the parameters was they were What
- 1:15:37any soy? And we want to make sure we had
- 1:15:39the highest quality proteins and some people of course, in this
- 1:15:42day and age and for good reason, plant proteins and vegan diets
- 1:15:46or quite popular as people do their best for the environment
- 1:15:49and for themselves, and I myself had been having a plant-based
- 1:15:53protein prior to make a crumble. And but I've been having
- 1:15:56digestive difficulties and my natural half the time.
- 1:15:59It wasn't dr. Kim.
- 1:16:00A different person. Had said, you know, I think the
- 1:16:01problem here is these proteins and sure enough for me as soon
- 1:16:05as I switched to. To the Whey Protein, my health
- 1:16:09improve. And that was a big light for me.
- 1:16:11I was like, huh? Because I'm lactose intolerant.
- 1:16:13I couldn't drink milk and actually to be honest, they
- 1:16:15really don't like milk. And so I was like, haha.
- 1:16:19That was it was spicy. Miso.
- 1:16:20Like I said, our current lineup is grass-fed, but we've wanted
- 1:16:23for years to have something for our vegan friends.
- 1:16:27With the rise, rise in popularity, of plant protein
- 1:16:29were really excited right now to working working really hard on
- 1:16:33developing those for hopefully, you know, subject to what
- 1:16:36happens. Total covid.
- 1:16:37Think hopefully, launching this fall a couple of new new flavors
- 1:16:41for humble. That will be plant protein
- 1:16:43entirely and yeah excited. Yeah, but sorry that you were
- 1:16:47telling me about the biggest reason instead of writing said,
- 1:16:49no, but yeah, that was it. That was, that was what I had to
- 1:16:52say. I'm curious when you started to
- 1:16:54use MCT oil, that photo reformulation.
- 1:16:57So we did a restructuring after what we call Rumble 1.0 and I
- 1:17:01personally, you know, they've been some Evolution and what I'm
- 1:17:04going to be making it home. I do drink Rumble.
- 1:17:06Every day, but there have been some times when we head out of
- 1:17:09stocks where we just didn't have any product and some people that
- 1:17:12lived with us from the beginning.
- 1:17:13Might remember those challenging times when essentially either a
- 1:17:16co-packer was having challenges or we would have had a cash
- 1:17:19because it was simply really a challenge for us to have
- 1:17:22adequate cash flow with the rising popularity.
- 1:17:24Every product. We did was bigger and every
- 1:17:26every time we did a big product, when you come up with the cash
- 1:17:28to pay for it first, so in those time periods, but I didn't
- 1:17:31Rumble, I was making my own shakes and I was keeping up on
- 1:17:34nutritional research, although we lost dr.
- 1:17:36Kim. As part of a restructuring.
- 1:17:38We just start working with wonderful.
- 1:17:40Dietitian named Rachel, Dickens who was giving us advice and she
- 1:17:44was talking about the reasons for MCT.
- 1:17:46I was using empty to element in my home base shakes and with a
- 1:17:50recognition that people can see F particular once again and
- 1:17:54secure oil is a very good source of calories, and it was getting
- 1:17:57widely adopted by people in all kinds of communities.
- 1:18:01So, we, we saw a chance. There are people, some people
- 1:18:04are drinking it for brain health.
- 1:18:06Others for heart health and yet others gain that were part of
- 1:18:09some sort of the weight lifter or athletic crowd.
- 1:18:12So in that, in that time period with an increase in popularity,
- 1:18:17in the realization, that would probably make our formula but
- 1:18:20more robust. We switch to having a mixture of
- 1:18:23MCT oil and a little bit of grass fed butter as well.
- 1:18:28Have an original formulation and that one's of the more
- 1:18:30controversial. I don't want to bore people with
- 1:18:32my own personal arguments, but I was really excited to get grass
- 1:18:35fed butter. They're, in fact, the still, I
- 1:18:38think, hesitancy in the main Market to, to the understanding
- 1:18:42of what when and where are saturated fats.
- 1:18:44Okay, and can, should we in fact have more healthy saturated
- 1:18:48fats, like coconut investment better or do they still possess
- 1:18:52the problem? I don't want to say get into it
- 1:18:54right now, but my I will say that my from my own personal
- 1:18:57help. I do use grass-fed butter at
- 1:18:59home on a daily basis. And I really like what those MCT
- 1:19:02oil are interested better do for me, my energy levels, but I
- 1:19:06don't want to, you know, more people with with that and I'm
- 1:19:11very familiar with the, some of the concerns of the contrarian.
- 1:19:14And those that are more, I guess you could say, traditionally
- 1:19:17minded as it comes to saturated fats.
- 1:19:21Both of my children request from their grandmother, every
- 1:19:24Christmas a blocker, grass-fed butter.
- 1:19:25Oh, well, there you go. There's also a lot of good
- 1:19:33science behind as well. Of course.
- 1:19:35So Paul, I want to take a look into kind of a dark period that
- 1:19:42I know you don't know, went into with both the company and with
- 1:19:45your own personal life. I believe sometime around
- 1:19:482016-17, perhaps I may have some of these figures or information
- 1:19:56a bit skewed or wrong. So hopefully, you'll be able to
- 1:19:58correct me on it. Sure, but I know you already
- 1:20:01spoke briefly of having a bit of a Troubled relationship with one
- 1:20:06of your main investors expanding potentially to rapidly into the
- 1:20:10u.s. Yeah, and then I know you also
- 1:20:12had some you broke your leg and then you had some family health
- 1:20:16struggles as well. Oh, yeah.
- 1:20:18It was a brutal stretch of time where and let me get the ordered
- 1:20:22slain mix of a basically we had increasing Financial challenges
- 1:20:26as a company with run bone and at its core, you know, it's not
- 1:20:32to say there's only one thing that was Still others, but
- 1:20:35definitely going to early to the US and more importantly, go into
- 1:20:40broadly in the US we were for sale at Whole Foods in
- 1:20:43California, but also in like Atlantic City and also, in
- 1:20:46Hawaii, we had we didn't need a very small team of scientists.
- 1:20:50Seven people trying to support that.
- 1:20:52No, no, internal sales team won, one person working for us in the
- 1:20:56whole of the u.s. So it was, it was massively
- 1:20:59stressful to, to be, to be bearing witness to essentially,
- 1:21:03what was the slow. Whoa, grunting down at the
- 1:21:06company and seeing that the financial collapse was
- 1:21:08practically imminent, and grasping at straws and my friend
- 1:21:11James particular working his butt off to do everything
- 1:21:15possible to find. S alternate sources of capital
- 1:21:19to avoid collapse of the company, that was on the company
- 1:21:21side, on my personal side. I was dealing with, I'd had in
- 1:21:25October. I'd had the broken femur.
- 1:21:30Sometimes the months after that. I had the shingles as we were
- 1:21:32discussing earlier, my Moment broke your hip and then gosh,
- 1:21:38what happened. Then?
- 1:21:39I think I had to my dad had cancer and but he was doing
- 1:21:43moderately. Okay, we'd had him into the
- 1:21:44hospital to check on on his status and it said, you know,
- 1:21:49he's actually doing quite well, definitely into early for for
- 1:21:53hospice, which we thought we should just sort of check on
- 1:21:56that. And I'm the very day that we've
- 1:21:57got the thumbs up from the doctor like he's good to go
- 1:21:59home. He's he doesn't need you to ask
- 1:22:01this. I went in for surgery for
- 1:22:03abdominal surgery. And woke up to the news that he
- 1:22:06had passed during surgery and my mom, my mom died, just five
- 1:22:10weeks later today. So that was just obviously.
- 1:22:15Crushing for me personally to lose both my parents relatively
- 1:22:20young ages. Yeah, we knew my dad was on the
- 1:22:22way out, but it was it was it was really still sudden shock
- 1:22:26shock because it wasn't expected to be like that.
- 1:22:28My mom was way like that was so fun, foreseeable how that came
- 1:22:33about. So To have so many personal
- 1:22:36challenges in such close order, think as well in there, my wife
- 1:22:40had another bout of cancer in surgery.
- 1:22:43So it depend on where you define the time waits, but it was it
- 1:22:47was just one thing after the other to the point that it
- 1:22:49seemed almost ridiculous. If you if you put them all on
- 1:22:53paper as a list you like. Hold on.
- 1:22:55Now, what's happening to me? Thankfully I think I've
- 1:22:58forgotten a good third of the items that were on that list,
- 1:23:01but those are the major highlights.
- 1:23:03What got you through? Mmm overall?
- 1:23:07I'd say to be honest. It's simply the real, the love
- 1:23:10and support of friends and family that are talked about a
- 1:23:13lot of things. And a lot of people know my
- 1:23:14story publicly. But what they don't know is that
- 1:23:17I have a wife of 20 years. Now, who's been that going to
- 1:23:22me? And she's just an incredible
- 1:23:24woman who is very quiet but very powerful in her supporting her
- 1:23:30love and so she doesn't like the spotlight and But she, she's
- 1:23:35incredible and I also have a group of friends that I've had,
- 1:23:40my friend Trevor goes back to, you know, when I was born.
- 1:23:42He's been there as a best friend from growing up as a kid in
- 1:23:45Victoria through the present day and a group of about a dozen
- 1:23:50friends and 15 years. It's been every New Year's
- 1:23:52together at every summer we can together.
- 1:23:54And that networks of friends really had was the difference in
- 1:23:58both couple. Made.
- 1:23:59It survives to transplant in the recovery from transplants and
- 1:24:02they were all there once again, During that that really
- 1:24:04difficult struggle between 2015 and 2017.
- 1:24:08Hmm, incredible. Well, I'm sorry for your losses
- 1:24:11and humbled by your strength. And of course, thank you.
- 1:24:17I can see the strength has been mostly borrowed from from the
- 1:24:19friends and family by, although both.
- 1:24:21My parents are gone. I still am very blessed to have
- 1:24:24a brother in Halifax, even doing with known challenges of weight
- 1:24:27with health, but overall, he's always been the one looking out
- 1:24:30for me and all this history here in Victoria.
- 1:24:32Who's very lucky. The healthiest wrong.
- 1:24:35And yeah, so those two is always civilians being youngest is
- 1:24:38always been a bit nice and family because you get to the
- 1:24:42only kids looking out for me. Even if it's sometimes sometimes
- 1:24:44stuff. But both of those obviously was
- 1:24:47mine have had family. So I've also got nieces and
- 1:24:50nephews that are just fantastic, it Formed part of that.
- 1:24:54Yeah that Family Circle which which comes around and has been
- 1:24:57such an incredible part of my own house as part Network to
- 1:25:01have the friends and family that I do.
- 1:25:04You mentioned earlier that you were almost anti-business until
- 1:25:08you actually decided you. You were an entrepreneur in the
- 1:25:11making. Yeah.
- 1:25:12I'm curious what sort of social action and impact Rumble has
- 1:25:17great. Yeah, I'd love to talk about
- 1:25:19that. I should talk to you about my
- 1:25:20motivation was primarily cuz I don't want to come across as
- 1:25:22soon as just general and repented capitalist.
- 1:25:25Not that there's anything particularly wrong with that
- 1:25:27stance, but there's a movie that was in Kosh.
- 1:25:30What your was. It's an old movie now called the
- 1:25:32corporation. Did you see that one talk?
- 1:25:35I don't know that I have. It's gonna say no.
- 1:25:37Yeah, it's what check it would take three are thing.
- 1:25:38It's not, I mean nothing some people have more time.
- 1:25:41And I know you and I are part two of those people, but some
- 1:25:43people have more time right now and if they haven't, they
- 1:25:45haven't seen it. It's definitely worth checking
- 1:25:48out, but it's a great movie was made by the same guys that did
- 1:25:51Justin say guys. It's supposed same people.
- 1:25:53I don't know. They're there, guys are girls
- 1:25:55are both, but the people that made know the movie about Noam
- 1:25:59Chomsky manufacturing consent. They went on the second project
- 1:26:02to do this movie called The Operation.
- 1:26:04And it's a great, it's a Timeless, in the sense that it
- 1:26:07sort of demonstrates, it puts up.
- 1:26:09We know the qualities of a corporation and allowed to
- 1:26:11succeed as sets it against an individual's checklist for
- 1:26:15whether they would be considered a sociopath and basically,
- 1:26:18check, check, check, check check it runs through in a very
- 1:26:21methodical but entertaining way how corporations came to be how
- 1:26:24we set them up as a society and how we allow them to be what
- 1:26:27they are? And it does a great job of
- 1:26:30showing that, you know, corporations are evil.
- 1:26:33That these are things we've created for particular purpose.
- 1:26:35And that perhaps there's a need for us to revisit the power that
- 1:26:39was given to corporations. Because we, you know, in terms
- 1:26:41of the form of government have given corporations, their power
- 1:26:44and it outlines what happens when we don't like what happens?
- 1:26:47If you let operations to have unrestricted?
- 1:26:50What if you don't have anything collations, it's unfettered.
- 1:26:54What tends to happen and why? And it's an examination that I
- 1:26:57found, fascinating and impactful.
- 1:26:59And at the time, it made me be honest a little bit antsy,
- 1:27:02businesslike. Why would I want to go and do
- 1:27:04that? And it's only through inspiring
- 1:27:06stories? Like if to Patagonia or Toms
- 1:27:09shoes are other companies that have gone out anything even Clif
- 1:27:11Bar, like every carrier some stuff bar.
- 1:27:13I thought was a great example of.
- 1:27:15Here's a guy who could have sold for 60 million dollars for his
- 1:27:18half when craft would buy him out and he walked away from that
- 1:27:23deal, knowing that something is more important than his own
- 1:27:26Financial well-being. And that is, what can a company
- 1:27:30do to accomplish good in the world and That was, it was when
- 1:27:35I started learning about companies like Nature's Path and
- 1:27:38a Time, Cliff bar as well. I'm a little bit.
- 1:27:40I'm not such a big fan of Cliff bar anymore.
- 1:27:42But I did like, what your ex had to say in his book, which was
- 1:27:45called raising the bar. And I've been particularly
- 1:27:48impressed with companies like local, something like Nature's
- 1:27:50Path and what they've done and what they continue to do.
- 1:27:53So, as it relates back to rumble from the very beginning, I would
- 1:27:57say the primary purpose from my point of view was if we're going
- 1:28:00to do this, of course, the number one thing is to see if
- 1:28:03Get a healthy drink makes a difference in people's lives.
- 1:28:06That's number one, but, secondly, and so closely related
- 1:28:10to that was, can we do so in a way, that has a positive impact?
- 1:28:14And my original idea was I want rumbles be an internationally
- 1:28:19known household word and brand and I want us to be an example
- 1:28:25of companies can do good and make that profitable like in the
- 1:28:29woods. It's not mutually exclusive to
- 1:28:31be profitable and also, Of net benefit to society.
- 1:28:35So where that came across was originally right off the bat.
- 1:28:38Before we had a penny of profits.
- 1:28:40We committed to a non-profit, which I started called 1% for
- 1:28:45hunger. And the idea being that we would
- 1:28:46give 1% of sales. So no discussion of prophets.
- 1:28:49This isn't some like ten percent of profits to the rainforests of
- 1:28:52it was like 1% of sales to Charities that address the
- 1:28:57problem of hunger and to this day that that is very personal
- 1:29:02and we could have gone with CF we could have gone with
- 1:29:04transplant, but I just thought it was more of a bigger deal.
- 1:29:07So many people don't have enough to eat and it's a solvable
- 1:29:10problem. This isn't some in solvable
- 1:29:12problem. It's actually very solvable and
- 1:29:14so I helped create the the charity and we align to that
- 1:29:19first and foremost. And since then we've changed 1%
- 1:29:22for the planet for some different reasons, but we've
- 1:29:24still maintain their current always have one percent of sales
- 1:29:27at a minimum go toward charitable causes and we are
- 1:29:31trying to do everything we can to Support local amateur
- 1:29:35athletes with, with Rumble. We try to come in at times of
- 1:29:38need. As we have recently, With Many
- 1:29:40Nations to food banks. We give away over 10,000 cases
- 1:29:45The Mustard Seed. So we're inspired by examples as
- 1:29:48a like Nature's Path, who've done very similar things.
- 1:29:50We set our own path and trying to be an example to other
- 1:29:54companies of even when you're not even profitable, even before
- 1:29:59you hit that profitability. You can still do a lot of good
- 1:30:02in the community. And that's that's built into our
- 1:30:04DNA. What we try to do every day,
- 1:30:07highly commendable. Thank you.
- 1:30:09Yeah, it's not always, it's not always easy to defend,
- 1:30:12particularly back when we were in her original.
- 1:30:14Original container with very low margins.
- 1:30:17It, we certain were pressured by our investment bankers to
- 1:30:20scrutinize what we were doing and that that I'm proud to say
- 1:30:23that even even those investors recognized that if you take away
- 1:30:26our y 15 way our passion for doing what we want to do, you're
- 1:30:30not going to have a bunch of happy people.
- 1:30:31And I would say any company that That their primary purpose.
- 1:30:34If they think their primary purpose is to make money.
- 1:30:37They're very unlikely to succeed.
- 1:30:39You really have to be, it has to be a secondary to your primary
- 1:30:43primary goal, whether that's, you know, helping people out,
- 1:30:45give them a healthy option or whether it's doing good,
- 1:30:48corporate social responsibility, you know, every business by
- 1:30:51definition has to make money, but that does not have to be
- 1:30:53your primary reason for existing.
- 1:30:56You don't have to answer this, but I'm curious if you are
- 1:30:58allowed to speak at all to finances and and just I'm just
- 1:31:03curious about the revenue of the company today.
- 1:31:05Yeah, I can't I can speak in general terms, not specifically
- 1:31:09but I can say, you know, our revenue is is great.
- 1:31:13That you know, I won't I'm strip.
- 1:31:15I'll edit myself, as kind of specific sales, but in are all
- 1:31:19in our first iteration, I remember one point O.
- 1:31:22We got up to how over 2 million in sales per year and then we've
- 1:31:27had to, you know, we had to break down reformulate we
- 1:31:30launched and, you know, we would like to be To be exceeding that
- 1:31:34sin in the years to come and with the goal of eventually,
- 1:31:38becoming a brand that is doing 10 million in sales.
- 1:31:41So, you know where we've got a lot of work cut out to us.
- 1:31:44We've got some, as I say products in the pipeline, that
- 1:31:46we want to get up to Market and help expand the product
- 1:31:49offerings, but I think it's reasonable that given how
- 1:31:53quickly were first iteration to get to 1 million in a tutu with
- 1:31:57our reformulation. And with continued work with a
- 1:31:59very small team, but there's every reason to believe that if
- 1:32:02we keep Keep our nose to the grindstone.
- 1:32:05If you will that will see those numbers before too long.
- 1:32:10You've already mentioned a few new formulas and vegan
- 1:32:13formulations in the making. As we wind up here.
- 1:32:17I'm curious. What is also in the works next
- 1:32:21or Rumble? And also what's next for you?
- 1:32:24Yeah, for rumbling me. We're really focused on SSA.
- 1:32:27Like we tried the idea of being a super Shake means that we have
- 1:32:31to be both super tasty. Super healthy and it sounds like
- 1:32:34a cliche but we really going back to that Wing.
- 1:32:36The best tasting product in the market test taste is subjective
- 1:32:39course. If you can't please everybody
- 1:32:41but compared to any competitor. We always want to be the better
- 1:32:44tasting option and we always want to be the healthier option.
- 1:32:47So as we look to expand plant-based, the two flavors, if
- 1:32:52you will that we're coming up on that one.
- 1:32:53We simply keep like I'm just doing this yesterday, tasting
- 1:32:56them, send them back with notes and really concentrating on
- 1:33:00involved in the product. So it's one that I crave what we
- 1:33:02want. The product B, crave-worthy and
- 1:33:04good for you, and Swansea, rather than the focus on the
- 1:33:08number of new products. It's on the quality of what we
- 1:33:11do come out with that. We want to stand behind
- 1:33:13obviously, if we're able to do that in the next year and do it.
- 1:33:16Well, it would be great down the line.
- 1:33:19And this this would be couple years.
- 1:33:20I'm going to count with perhaps powdered versions of Rumble, but
- 1:33:24that's a ways off yet. We're really concentrating on
- 1:33:27doing a limited number of things very well with a small team.
- 1:33:31And yeah, that's that's about it.
- 1:33:33Next steps for me, personally. I really have focused more on
- 1:33:38session the last year, with my lungs being where they are on my
- 1:33:42personal health and well-being. As we talked about earlier with
- 1:33:44meditation to Qigong. My morning routine is very
- 1:33:47important to me. And so I'm actually looking to
- 1:33:49wind down and take myself out of the active practice of the
- 1:33:53nonprofit which is started. Once it for Hunger.
- 1:33:56We're looking for people to sort of take over the Baton if you
- 1:33:59want room with that. And well, I personally focus on
- 1:34:02actually Lee doing a writing project.
- 1:34:04I'm really hoping to if I'm capable of doing this writing
- 1:34:08out a little bit of my story in the hopes of inspiring other
- 1:34:11people. If nothing lasts at least to
- 1:34:13register as an organ donor, to make them aware of my story.
- 1:34:16And hopefully, to pass on anything, that's that, I've
- 1:34:18learned, that might be a value to them.
- 1:34:20Well, you have such an incredible story as you've
- 1:34:23shared so much of it with us today.
- 1:34:25Again. I'm humbled, by you your
- 1:34:28enthusiasm, your ambition, your compassion.
- 1:34:32Well, thankful. Thank you so much of the work.
- 1:34:34I'm really honored to be profiled and to have the
- 1:34:37opportunity to share my story. Todd.
- 1:34:39And if anyone that is is inspired or hasn't been already.
- 1:34:42I would encourage you, please check your status, find out if
- 1:34:45you're already registered as organ donor.
- 1:34:46If you're not, please do register as an organ donor
- 1:34:49transplant dot. BC is the local 14.
- 1:34:54British Columbians and think be a donor dot C.
- 1:34:55A is the one Ontario, but do we need to do?
- 1:34:59Check to see if an organ donor and please consider registering
- 1:35:01for that? And where can I Anyone else or
- 1:35:03working others, learn anything else about you and the work,
- 1:35:06you're doing Paul a great resource.
- 1:35:07It would simply be the Run website because there is a
- 1:35:11little backstory section on that talked a little bit about my
- 1:35:14challenges and if anyone want to get ahold of me, they always do.
- 1:35:17So through the info, a drink Rumble, you know.
- 1:35:21That's great. And I'll put those links in the
- 1:35:22show notes for everyone. Awesome.
- 1:35:24Excellent. And yeah, I really appreciate
- 1:35:26that. Thanks a lot.
- 1:35:28This has been so much fun again. I love your story and I'm so
- 1:35:32grateful that you were able to share it with us today.
- 1:35:35I don't think that night. It's my delight anytime.
- 1:35:37So yeah, I appreciate the chance and yeah humbled that humbled at
- 1:35:42the opportunity. So, thank you so much.
- 1:35:51Thanks for listening to Salish, wolf brought to you by Anchor
- 1:35:54Point Expeditions. Please check out Anchor Point.
- 1:35:58Expeditions.com. For more information on my
- 1:36:01immense leadership, Retreats and personal development, coaching
- 1:36:06Norm, Hannah and I are planning to host a sir.
- 1:36:08Pretreat and stunning Tofino, British Columbia on October,
- 1:36:11fourth through seventh 2020. Registration is not yet open,
- 1:36:16due to the global pandemic, but feel free to connect with me, so
- 1:36:19we can discuss. How this opportunity could
- 1:36:22impact. You, if Paul's experience with
- 1:36:25Qi Gong and meditation has piqued your curiosity.
- 1:36:28Please check out the online chi. Gong courses offered at Pacific
- 1:36:31Rim, College Dot online, and listen to episode 11 of Pacific
- 1:36:36Rim College, radio with meditation teacher, Steve James.
- 1:36:41This show was produced by me, Todd Howard, on Vancouver
- 1:36:44Island, music was written and performed by Jason cow.
- 1:36:47So the darcys special thanks to Pacific Rim College.
- 1:36:50For their ongoing contribution to the show, four episodes on
- 1:36:54holistic, health and wellness. Please tune into my other
- 1:36:57podcast Pacific Rim College radio at Pacific Rim
- 1:37:00college.com. If you enjoyed this podcast,
- 1:37:04please give it a five star rating on, whatever podcast app
- 1:37:08you are using and share it with your friends and family.
- 1:37:11Stay tuned for my upcoming doc, cast takea Chronicles featuring.
- 1:37:15The inspirational story of a lone wolf that mesmerized, the
- 1:37:19city of Victoria. Taking up residence on a tiny
- 1:37:22island off. The city's Coastline there,
- 1:37:25takea thrived, showing us even the most unlikely as possible.
- 1:37:31You have been listening to Salish wolf.
- 1:37:34I am Todd Howard signing off.