From Rocker to Healer: Debra’s Journey of Yoga, Scripture Meditation, and Lifelong Learning
Episode Summary:
In this episode of BizBlend, we dive into Debra’s extraordinary journey from her days as a new wave rocker to becoming a yoga instructor and Scripture meditation teacher. Debra shares her story of overcoming trauma, PTSD, and health challenges while transitioning into a mission to improve the mental and physical well-being of seniors and people of all body types. We explore her passion for lifelong learning, her commitment to size-inclusive yoga, and her dream of helping trauma victims heal through yoga and Scripture meditation. Debra also discusses the importance of…
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