Episode 29 | What are the signs that you're burnt out, not just tired?

The Checkpoint Podcast: Questions · Oct 15, 2026 · 9m · transcript

What are the signs that you're burnt out, not just tired?

Sometimes the warning signs aren't about feeling exhausted. They might show up as frustration, resentment, anger or simply reacting to things that normally wouldn't bother you.

In this episode of The Checkpoint, Dex shares a period in his life when, after 16 years of running his own business, he became so frustrated with his circumstances that he decided to give employment a try.

What followed was nine months of working for someone else, a change that ultimately helped him appreciate the freedom and opportunities he already had.

But…