EP #461: Queen of your Brain Domain - The Midlife Upgrade

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast · May 28, 2026 · 16m

Over five years ago, I introduced a concept that has been at the heart of the Women in the Middle show ever since: being the Queen of Your Brain Domain. For women over 50 who want to stop living on autopilot and start living with more intention, that original episode was about learning to watch your thoughts, think on purpose, and take responsibility for your feelings and results. That foundation still holds.

My understanding of what it really means to lead your life has grown and this episode is the upgrade. Building on the conversations from earlier episodes, Episode 461 takes the concept…