Latest / Meet Your Body with Jessica Valant, MSPT
Ep.5 - Hysterectomy Series - Your Questions Answered
In the third and final episode of our hysterectomy series, Jessica answers listener questions. She will discuss topics such as the possibility of bladder prolapse after surgery, hysterectomy and endometriosis, how to exercise after surgery, weight gain after surgery and more. You'll leave this episode feeling enlightened and empowered and knowing you aren't alone on this journey.
Resources, services & more:
http://www.jessicavalantpilates.com
10 week hysterectomy workout guide:
https://jlstare.gumroad.com/l/cXRmRs
Free hysterectomy guide…
The skinny
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