Latest / The Balanced, Beautiful and Abundant Show - Rebecca Whitman
Tracee Stanley : How to Rest!
What would happen if we all embraced deep transformative Rest as Our Birthright?
Tracee Stanley is a prominent teacher of meditation who specializes in yoga nidra - the practice of conscious sleep. Tracee weaves this spiritual practice of transformative rest into her offerings as an empowerment coach, speaker, and author (featured in Yoga Journal, O Magazine, with Danielle LaPorte + Kate Northrup, as well as on the faculty for Esalen, Omega + Kripalu) she has something profound to teach us all in these challenging times.
Show notes-
How she went from being a Hollywood producer to a yoga and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.