Pathways to Trusting the Gold
What would it mean to truly trust the goodness that lives within you?
In this talk, Tara Brach explores what she calls “trusting the gold”—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our lives trying to improve ourselves, earn approval or finally become “enough,” while overlooking the loving awareness that is already here.
Tara explores how our early experiences of nurturing and belonging shape our capacity to trust ourselves, and how mindfulness and compassion can help heal the places that feel unworthy…
The skinny
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