Latest / Digital Barbell Podcast
099 - Everything You Need To Know About Bulking The Right Way (Training + Nutrition)
Do you want bigger, stronger, more defined muscles? Maybe a "Bulk" is in order. Don't be scared by the word. It's for men & women both. But before you decide, check out this episode and get all of your questions answered.
Things we referenced in this episode:
Our Free Calorie & Macro calculator for lean bulking and fat loss - https://www.digitalbarbell.com/calorieandmacronutrientcalculator
How to make gains as a vegetarian - https://www.digitalbarbell.com/blog/2019/9/24/roo1erxgmyp9olsdwgmoltxs1hktoq
What you need to know about Insulin and Insulin Sensitivity -…
The skinny
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