Latest / Motherhood Alliance Podcast
Understanding Your Poop: What’s Normal, What’s Not, and Why You Should Care w/ Dr. Lindsay Seefeldt
Let's talk about poop! 💩 In today's episode, Dr. Lindsay Seefeldt, who specializes in cancer rehab, cancer prevention, and keeping the body free of toxins, joins us talk all things poop and gut health. From what your stool says about your overall wellness to simple tips relieving constipation, this is an open & honest convo everybody needs to hear.
In this episode, we discuss:
How often should you be pooping and what it should look like
How abdominal scars (like Cesarean sections and hernia repairs) affect our gut health & ability to poop
How to "release" stuck organs and/or poop
Tips for…
The skinny
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