Latest / The Renew Your Mind Podcast
Feeling Versus Thinking
Sometimes we say "I feel" when we really mean "I think." Differentiating these is essential for creating awareness, managing your thought life and emotional health, and having the power to change your experience of life.
Emotions Wheel: https://www.dianaswillinger.com/wp-content/uploads/2021/04/Emotion-Wheel-Junto-Institute.pdf
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The skinny
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