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Episode 68: Is Friendship aType of Self Care? With Roz and Erin in the Valley
Hello, hi! Today's episode is another deep dive into the theme of self care with two friends and co-creators Roz and Erin from @rozanderininthevalley
on Instagram. Roz and Erin are not just building a community on instagram they're doing it together AND as best friends. We dig into how to make friends at this stage of life (they've only been friends since the pandemic go figure!) and why spending time with a friend can help to get to know YOURSELF even better.
For more friendship, along with style, home, food and dates in the Dundas/Hamilton region make sure you check out…
The skinny
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