Self Care’s NOT Selfish

Autism Parenting Secrets · Jul 20, 2023 · 41m

Welcome to Episode 161 of Autism Parenting Secrets.

This episode focuses on the importance of the self-care of the parent.

It’s not fully appreciated and usually falls to the bottom of the priority list for parents who want to do everything they can for their child.

NOT ok.

There are many reasons for this, and this episode makes the case for why putting yourself last hurts everyone around you, especially your child.

Our guest this week is Stephanie Locricchio, advocacy and outreach manager for Children’s Health Defense.

Stephanie makes a compelling case for why your self-care matters so much…