On the Dance to Heal Podcast: Paint Your Path: Using Art, Movement & Social Prescribing for Midlife Transformation
I had the incredible honor of being interviewed by Jenny C. Cohen on her Dance to Heal podcast! In this inspiring conversation, we explored the powerful intersection of creativity, healing, and personal transformation. Jenny and I discussed my journey from corporate life to entrepreneurship and how I help women in midlife reconnect with what brings them joy and fulfillment through art, movement, journaling, and community.
Key Insights Shared
- The importance of moving from “What’s wrong with you?” to “What matters to you?”
- How creative practices create beneficial “altered states” that…
The skinny
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