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76. How to deal with negative media - Reality Transurfing
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In today's episode we discuss:
Quote from Reality Transurfing
Negativity Bias
Where the negativity bias comes from
News coverage is predominantly negative
How to overcome the bias
Challenge your self-talk
Savor positive moments
Links mentioned in today's episode:
Reality Transurfing and Stop the Mind Screw exclusive content: https://landing.mailerlite.com/webforms/landing/q8n8f0
The blog post for this video:https://www.kathieowen.com/blog/transurfing-negative-impact-media
🌪Kathie's book, The Truth Bubbles Up: https://www.kathieowen.com/truthbubblesup
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