Latest / Unstuck with Jay Abbasi
75: Train Your Brain, Change Your Life
Meet Alina. As Director of Operations at a fast-growing consulting firm, she’s smart, capable, and trusted. But under the surface, she’s overwhelmed. Her micromanaging boss offers constant feedback but little support. Her team sees a leader who gets things done, not the person quietly burning out behind late-night emails and missed personal milestones. Alina doesn’t speak up. She doesn’t set boundaries. She keeps pushing through—until there’s nothing left to give.
In this episode, Jay is joined by Anne Grady, bestselling author, TEDx speaker, and expert in resilience and emotional…
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