Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / Autistic Traits in Adults You Never Realized Were Signs of Autism
Transcript
- 0:00You have arrived. Welcome to the Aspy world.
- 0:04Here's where we talk about anything and everything ASD in
- 0:07an upbeat and informative way. And now here's your man on the
- 0:11spectrum, your autism ambassador, Daniel Morgan Jones.
- 0:19What's going on? Hello.
- 0:20I don't know where I am. What's this place called?
- 0:21Something Green Meadow Golf Club.
- 0:24Cool. They don't want to let me into.
- 0:26Golf. But I've played golf once, so
- 0:27it's terrible. Anyway, so my name is Dan.
- 0:29Anybody know who I am before I tell you guys?
- 0:31You know what? I am.
- 0:32Oh, cool. There you go.
- 0:33Oh, yeah, my man over here. Good.
- 0:36All right. Cool.
- 0:36So my name is Dan. My online pseudonym, or my
- 0:38online business name is the Aspy World, which is quite a really
- 0:42rubbish name really. But it was something that I
- 0:43started by accident and it cascaded into my career, which
- 0:48was, Yeah, completely not thought out.
- 0:50So, yeah, apologies for the name.
- 0:52So what I do and who I am, I am a an autistic man, a Welsh
- 0:57person, so he will. I was diagnosed in 2013.
- 1:00I was 26 years old and had gone my entire.
- 1:03Life just like struggling like, you know, pills supposed
- 1:06pleasure to know what to do. But you know, I'm living on
- 1:07Anglesey in the 80s and 90s, a crazy place to try and get any
- 1:10kind of diagnosis of anything. So it did take me that amount of
- 1:13time to get an official diagnosis.
- 1:16But I have a diagnosis of originally Asperger's syndrome,
- 1:19ADHDOCD, dyslexia, a bunch of other complex issues.
- 1:23But. I it.
- 1:25Didn't really stop me doing anything that I wanted to do,
- 1:26which is really cool, which I'll talk about shortly, but I'm an
- 1:30international best selling author.
- 1:31I've got a book out called Autism for Adults.
- 1:33You pretty much get it anywhere that sells books on Hay House
- 1:36Publication and Penguin Random House who did an audio version
- 1:39of it, which is really cool. If you want to listen to me talk
- 1:40about my own story, that's kind of cool too.
- 1:43My YouTube channel which is my main kind of outlet for creation
- 1:47of content, which is where I started, which I'll tell you
- 1:49about in a minute. Has won awards as well.
- 1:51So I'm, I think I'm nominated for two awards this year as.
- 1:53Well, can't remember what they are, but I do have a bunch of
- 1:56other. Awards.
- 1:56But that's all important, right? The awards aren't the problem.
- 1:58I'm just telling you like who I am or what I do.
- 1:59I'm an international keynote speaker as well.
- 2:01So just go back from Canada, put on my first event there.
- 2:03That was kind of amazing. It's all about changing lives,
- 2:06making impact. We're not about making kind of
- 2:07money in this business about making an impact, right?
- 2:09So we have to create impact because there's so much
- 2:11potential that people always leave on the table.
- 2:13People leave potential everywhere.
- 2:15So that's what I kind of do trying.
- 2:17To 10X the lives of autistic individuals but trying to also.
- 2:20Just just why a spark? In in the world and in the
- 2:23community. So that's kind of what I do in a
- 2:25in a nutshell. But why do I do it is because
- 2:29again, I went 20-6 years just literally fumbling about in the
- 2:32dark. Like, like what is life?
- 2:34And then I was like, I finally I get this diagnosis and I'm like,
- 2:37oh, OK, but I was like, what? I've gone. 26 years just
- 2:40surviving right now. It's time to.
- 2:42Thrive, but I could also teach. This information like so I went.
- 2:45Went from being a very very kind of like unconfident kid to being
- 2:50a. Quite a confident adult.
- 2:51We travel around the world doing kidding out speeches and writing
- 2:53books and all this kind of rubbish.
- 2:54And then I was like, OK, I can transpose this, I can actually
- 2:56help. People right because we want to
- 2:58make an impact. It's all about making an impact
- 2:59of life and so I've got. ADHD which gives me.
- 3:02An. Immense amount of like
- 3:03hyperactive energy. So I'm really sorry if I'm
- 3:06talking excessively fast. If anybody misses anything, just
- 3:09be like, Dan, what on earth did you just say?
- 3:10And I'm going to give you an example of my ADHD, right?
- 3:13So this is really funny. I'll start with a really funny
- 3:15story. So, so that's me that's done.
- 3:18How's it going? All the ASP world, so you can
- 3:20actually find me on any single social media platform available.
- 3:23Literally all the obscure ones like Lemon 8 and stuff like
- 3:26that. You can get me on if you just
- 3:27search the ASP world so ASP i.e. WORLD so the ASP world you get
- 3:32on any social media platform. I upload 180 plus pieces of
- 3:35content a day, which is. Blog post.
- 3:38Podcasts, videos, short form videos, long form videos,
- 3:41everything you can think of. So we're trying to make it
- 3:43accessible for everybody, right? So not everybody learns in the
- 3:45same way. So we have to be on every
- 3:46platform in every format. That's how you need to exist.
- 3:49Massive impact creates a huge amount of action, OK.
- 3:53So here's a story about. ADHD.
- 3:56So I wrote a book. Right.
- 3:57And you're thinking, Dan, you just said you were dyslexic.
- 3:59And I'm like I am. Like super dyslexic, like like
- 4:01really dyslexic. And my handwriting is terrible.
- 4:04It's like it's worse than this. And then?
- 4:06You'd be like, well, how did you write?
- 4:07A book, and it's a good question.
- 4:08I've actually written two books. The first book was.
- 4:10Easy, because I had a ghost writer, right?
- 4:11And it was all about theology, so nobody cares about that.
- 4:13So my second book was. A A book about autism called
- 4:18Autism for Adults. It was like a.
- 4:19Practical guide to live in excellently on the autism
- 4:21spectrum. Great title, I didn't come up.
- 4:23With the publisher did because they're weird.
- 4:24And this is how I wrote it and I want to I want to give you an
- 4:27example. About it and this is how.
- 4:28Like my mind works and how everything works before I get
- 4:30into all the other bits and pieces that I kind of published
- 4:34out and what I'm going to do 3 misunderstood traits of autism.
- 4:37But this is really interesting. So autism and ADHD have a very
- 4:40interesting. Relationship, right?
- 4:41That causes kind of like. You want to do loads of things
- 4:45all the time, many different areas.
- 4:48Of your life, but you also. Really want to hyper focus on
- 4:49one thing. So this causes a big conundrum.
- 4:52So I'm like and also I'm dyslexic.
- 4:55So like, you know, so a publisher comes to me and says
- 4:56here's a bunch of money. Write a book and I was.
- 4:58Like, OK, cool. The money's not really
- 4:59important, but. It was a big.
- 5:00Publisher. So I was like, OK, Hay House.
- 5:02Huge book, right? That book publishing.
- 5:03Company. So I was like.
- 5:04Cool big big book. Be everywhere.
- 5:05Impact, you know, again, trying to make impact in people's
- 5:08lives, trying to turn X yeah, so you get it.
- 5:10So then I was like, OK, cool, what do I need to do?
- 5:12They will say, oh, we're. Going to give you 6 or seven
- 5:14months to write this book. And we need to, we need the
- 5:17manuscript by November. And this is like, I don't know
- 5:19when this was. I mean, February something.
- 5:21I was like, oh, OK, cool. So I was like, cool, I can do
- 5:24that no problem. So I leave it and I'm like I.
- 5:27Can write a book course I can. And then procrastination kicks
- 5:29in, ADHD kicks in. I'm like, I can write a book.
- 5:32Died. I need to write this book.
- 5:33So I sit down at my desk and I'm like, I just can't sit still.
- 5:37I can't. Sit still for five seconds like
- 5:38I'm constantly doing something something different all the
- 5:41time. But then I'm.
- 5:41Also like I really need to focus on something but I also can't
- 5:43sit still. To write the book.
- 5:45Because I'm not really good at spelling, damn it.
- 5:47So I'm like thinking, oh, I'm a huge failure.
- 5:49The book cover shows going to be like, there's no manuscript,
- 5:51there's the whole thing. So then I was like, come on
- 5:53down. You've got to think smarter, not
- 5:54harder, right? And I have this whole thing
- 5:55about problems. I was like, this is a problem
- 5:57that needs solving because it's not really a problem, right?
- 5:59It's. Just a potential.
- 5:59Towards a solution. Really good tip to remember
- 6:02there's problems we don't do. Problems we have potentials
- 6:04towards solutions, so think about life that way and you'll
- 6:06have a lot more kind of return in success.
- 6:08So I'm like, OK, how's the solution?
- 6:09Going to work and one of the things which is most interesting
- 6:12is the way artistic individuals learn right so we have in
- 6:16scholastic education of schooling the school comes from.
- 6:21Scholastics. So Scholastics.
- 6:22And academia, we have the absence of mass.
- 6:24You know what this means? That when people teach stuff.
- 6:27They say here's a textbook. Of what an engine looks like.
- 6:30I'm going to teach you how to, you know, plug this engine into
- 6:33a car. It's like how if you had the
- 6:35thing in front of you, this engine in front of you, you'd
- 6:37have a bigger chance of learning it because the appearance of
- 6:40mass would be in front of you, right?
- 6:41It's kind of like how you learn to do something if you haven't
- 6:44got hands on experience. Crazy, isn't it?
- 6:45So the the way the artistic. Brain works is that we're always
- 6:49accumulating mass, which is called a lot of.
- 6:51People would say. My son hoards rocks.
- 6:54He likes, he likes. Rocks.
- 6:56Every time I go to the beach, he collects rocks.
- 6:57He's autistic and he's a room full of rocks.
- 6:58It's hoarding, I think. It's not hoarding, it's the
- 7:01abundance of mass within his learning environment, right?
- 7:04And this is how we learn. We, we, we surround ourselves
- 7:06with the things we enjoy because it's not just collecting some
- 7:09things, because they enjoy the things they're collecting.
- 7:11They're learning about it. They're.
- 7:12They're they're realizing the the appearance of mass and they
- 7:15go, Oh yeah, I get it. Every bit of this rock is
- 7:17digestible into your brain. That's how we.
- 7:19Learn SO. Knowing this, it's called
- 7:21tactile. Feedback right when you have
- 7:23something in your hands. Tactile feedback.
- 7:24I get it, you know it's. A bottle and I can feel it and
- 7:26sense it. I understand it because it's
- 7:27there in 3D space. So now it's like, OK.
- 7:30This is how I learned things. OK, I was saying this earlier.
- 7:33Less than sorry. The world population reads less
- 7:36than one book a year on average, right?
- 7:38Less than one book a year. I don't know how it's possible,
- 7:39but that's the specific average, which is pretty diabolical,
- 7:42right? So I was like, I want an
- 7:43advantage on people's I want. To be able to 10X my ability to
- 7:47do stuff, I need to digest books.
- 7:49By like 6. Books a month, right?
- 7:50If we do six books a month, I'm like.
- 7:52Way. Ahead of the game, right?
- 7:53So I was like, OK, let's do that.
- 7:55Then I was like, Oh yeah, can't read for buggery, damn it.
- 7:57So audio books exist, right? Cool audio books love it.
- 8:01Sit down, sit down, listen to an audio book is like chapter one.
- 8:06Oh man, I've already I was just bored straight away.
- 8:08So I was like, OK, that's not going to happen, but.
- 8:10Then I was like no, I really need to.
- 8:11This is how I learned. I learned to.
- 8:13So I did two things I. Took the the audio, the podcast,
- 8:17the. Thing or the book and I was like
- 8:19I increased the speed of playback right.
- 8:21You can do this on most technologies.
- 8:22So I increased the speed of playback to times 2.
- 8:24So I was like. It's everyone.
- 8:26I was like, yeah, yeah, yeah, that.
- 8:28Because I'm like, that's my brain's going crazy, right?
- 8:30So I was like, cool, I can get it.
- 8:31But I, how do I, how do I digest that information?
- 8:34If I sat down and just, it wouldn't be very exciting.
- 8:37So I was like, I'm going to go for a run.
- 8:39So I'm going for a run and this is just audio book.
- 8:41And what's happening is something quite magical.
- 8:42I'm getting tactile feedback from the the, the feedback I'm
- 8:46getting from the, the floor hitting my, my feet and then my
- 8:48my knees and then I'm and I'm ingesting this.
- 8:50It's kind of like. This experience if I said to you
- 8:52like, hey buddy, how's it going you'd.
- 8:53Be like, all right. But I thought, hey buddy, bye.
- 8:55How's it going? It punched you in the shoulder.
- 8:57You'd be like, wow, I'm all right, but I really.
- 8:59Felt that you'd understand that I said hello because I'm giving
- 9:01you tactile feedback with audio simulation, right?
- 9:04So when I'm running, I'm like, yeah, I'm getting.
- 9:06So I'm like listening to books and I'm like learning all this
- 9:09stuff. So then I was like if I reverse
- 9:11this. Maybe I could write my book this
- 9:13way. So there's me like November, you
- 9:16running outside with my phone like.
- 9:18Trying to write a book. And I'm like, ah, you know, it's
- 9:21not happening because I'm running.
- 9:22I'm trying to type and the wind's blowing everywhere.
- 9:24So then I was like, maybe I should?
- 9:25Talk to my phone because we are iPhones are amazing, right?
- 9:27Changed my life. IPhones, iPad's amazing.
- 9:30They have this voice dictation software you can like speak to
- 9:32the phone and then the phone will just magically put words on
- 9:35the on the screen, which is great and it's great there's.
- 9:37AI so it kind of like spell checks.
- 9:38For you as well. So I was like.
- 9:40Huh. OK.
- 9:41So if I go running, so I was going outside in the in the
- 9:44ring, so tap the one. But then like the wind and the
- 9:47rain, I was like, that's not going to happen.
- 9:49So I came home feeling kind of defeated.
- 9:51But still I'm like, I'm on to something.
- 9:52I'm solution based. Problem solving here.
- 9:55Then I realized. I have a treadmill in the house.
- 9:58So I'll just run on the treadmill every day for eight
- 10:00days, one hour a day. I wrote the book in two.
- 10:03Weeks, so I said to the publisher.
- 10:04I was like, I'll give you the manuscript in two weeks.
- 10:05I said you haven't written a word.
- 10:06I said give me two weeks. I said OK.
- 10:08So I spent 8 days running a. Treadmill talking to myself.
- 10:11It was great. And then I had the manuscript.
- 10:14Said it to the publisher and they were like.
- 10:15What do you know what's really interesting?
- 10:17This is really funny, they said to me, well, how did you
- 10:19research for the book? In the end?
- 10:21You know, the mechanism of actually writing a book is kind
- 10:23of bizarre, right? Running on a treadmill and
- 10:25talking to your. Phone.
- 10:26But it was quite fun. But it was a good.
- 10:27Example of how to problem solve. But they were like, well, how
- 10:30did you? Research it, I said.
- 10:31Well, I didn't research. It I know exactly what I'm going
- 10:33to say right? Like because they were.
- 10:34Thinking, oh you, how do you bounce like, you know, computer
- 10:37on a. Treadmill because and I have
- 10:39this big issue. Everyone interviewed me from
- 10:40magazines and television and podcasts and.
- 10:42Stuff They say, we're going to send you a list of questions.
- 10:44Done. And I'm like don't, please
- 10:45don't, please don't. Send me the questions, I said.
- 10:47Why? As well, if I can't answer the
- 10:49question, why are you interviewing me in the 1st place
- 10:50and my friend needs to prepare what I'm going to say like.
- 10:52What is that? About like no no no look BS
- 10:54like. If if you want me to answer a
- 10:56question, ask me the question I know the answer to.
- 10:58That's the reason you're asking me to be here in the 1st place.
- 11:00Same with the book. Like my friend was like I'm
- 11:03taking 2. Years to research a book I was.
- 11:04Like why are you writing it? You obviously don't know what
- 11:06he's talking about. You know what I mean?
- 11:08It's like, it's really bizarre. Like the the notion doesn't.
- 11:10So I could write a book a week like I literally could now
- 11:12because I've got the treadmill so.
- 11:14It was great. And so that's how I did it.
- 11:16So there's an example of how I used ADHD and our 10X did to
- 11:19write the book and that's how I did it.
- 11:21And especially looking at an obstacle.
- 11:22Like dyslexia, like how I supposed to do?
- 11:25This. Like how do I?
- 11:26Overcome Overcome it by creating problem based.
- 11:28Solutions. But you go, okay.
- 11:30We don't really have problems. Have solutions, we're going to
- 11:32figure it out and move towards that which is good and also.
- 11:35A really good tip and I was talking to my friends about this
- 11:37earlier. That like you always know
- 11:39you're. Moving in the right direction
- 11:40and you towards a goal, right? You're urging yourself towards a
- 11:43goal when you're coming across new problems and it comes from
- 11:46an old kind of like philosophical idea.
- 11:47If you stood still, you're not going to get any problems,
- 11:49right? But you stood still so you're
- 11:51not really going anywhere. So if you're moving in the right
- 11:53direction, you're going to cross new problems all the time.
- 11:54Kind of like me and my quest to figure out how on if I was
- 11:56supposed to write this book and. I don't know, eight months,
- 11:59which I did it in two weeks. So.
- 12:00That's how I did it. All right, on to the talk.
- 12:02That was just a preface, so it. Was just me, so I know.
- 12:04ADHD, so there you go. I love it.
- 12:07Love it. Oh, I don't.
- 12:08Probably do anything. OK, so I'm really.
- 12:10Professional and I don't have a presentation.
- 12:12And then another thing as well. That a lot of people.
- 12:14Say like send me your. Slides and I do talks all over
- 12:17the world. I'm going to Los Angeles.
- 12:21June 26th, this was so in a in a month's time going to Los
- 12:24Angeles to do an event called Vidcon.
- 12:25Vidcon's a big online social media event, right?
- 12:28And I'm doing a panel talk there about Watson University and.
- 12:31They always feel like here was the presentation slides.
- 12:33Before you came over and I'm like, I don't have any like why
- 12:36would I want presentation slides like?
- 12:37There's nothing more boring than guy being like to.
- 12:39Take graph A, graph B and like everything they're.
- 12:42Saying is on the slide. I'm like, dude, I don't want
- 12:44eyes on that. I want eyes on.
- 12:45Me, because I'm going to be able to tell you.
- 12:46Exactly what I want you to know. Like it's so boring anyway so.
- 12:50In my very professional manner, I've wrote everything on my
- 12:52iPhone and I'm going to go through it right now even though
- 12:53it's to say fun did no presentation because it's a
- 12:55similar one I did earlier so. If you if you booked to come and
- 13:00see this today, this talk, first of all, sorry, second of all I'm
- 13:04joking and second of all, you would have noticed that I
- 13:06prefaced it saying that the the three most misunderstood autism
- 13:10traits. Or artistic traits, right?
- 13:12Which is really interesting because we have a a
- 13:15disconnection between reality of what autism is and what people
- 13:19perceive it as, right? Which is really fun.
- 13:22Because most of the time I'd say 90% of the 90% of the the
- 13:27medical industry non autistic individuals.
- 13:29And that's fine. I understand because.
- 13:31It's all about helping, right? If we didn't have medical
- 13:32individuals diagnosing autistic people and we'd all still be
- 13:35sitting in the dark like I was. All in many years ago.
- 13:38So it's not a, it's not about like bashing the fact that
- 13:41there's less autistic professionals, but it's just
- 13:43about the matter of fact. Right.
- 13:45We have less autistic professionals, so we have less
- 13:47understanding of true understanding of what it what it
- 13:49is. So we have kind of like a
- 13:51speculation of accumulation, right?
- 13:52Which is really fun so. I decided that I was I was
- 13:55looking at. Things from my viewpoint and
- 13:58putting them onto my channel, my YouTube channel, which I grew
- 14:00into a Facebook page, and it's also an Instagram page and all
- 14:02the other places we exist on the Internet.
- 14:05And it was all about information and trying to like make sure
- 14:08that what I was. Saying was relatable but also
- 14:12like a an insight. Like a hidden insight.
- 14:15Sorry. Very itchy beard and and.
- 14:18So people always want to know like.
- 14:19You know, what's this idealistic brain?
- 14:20So this this presentation or this this?
- 14:22Talk and we're talking about right now is more to do with
- 14:24kind of like. How people perceive.
- 14:27What's going on and what actually is going on, right?
- 14:29And so the first one I want to talk about is emotional.
- 14:31Regulation. Funny, isn't it?
- 14:32People always say that like autistic individuals have no
- 14:35emotional regulation, which is almost.
- 14:38Correct, right. But they'll say there's no
- 14:39emotional regulation. And do you know what the word
- 14:43emotion, right? Do you know where it comes from
- 14:45is to strive from something called energy in motion, right?
- 14:47Which is a really interesting concept.
- 14:49And if you think about like energy in motion, what does this
- 14:52mean? So autistic individuals or any
- 14:56individual that exists will have this experience of emotion.
- 14:59So we create. Emotions through energy.
- 15:01Emotion. So we'll feel a certain type of
- 15:02energy and then we'll put that into motion, right?
- 15:04That's where we get this word. And what's funny about it is
- 15:06that people just know. This stuff right?
- 15:08It just happens like sightly. And you'll be like I.
- 15:11Cry. When I'm upset or like I laugh,
- 15:14you know, when something's funny or I smile, like honestly, I've
- 15:16got, I don't, I don't. Want to say what it is but that
- 15:19thing like a resting something face where you just like
- 15:22everything is. I'm like disgusted at
- 15:24everything. Like I'll be sitting now
- 15:25watching TV. Honestly, I'll be sitting on my.
- 15:28Guest, my girlfriend will be like, what are you so angry
- 15:30about? I'm like.
- 15:30Nothing. But what are you talking about?
- 15:31I'm like, really happy. She's like, we've got a
- 15:33disgusting look on your face, like, Oh yeah.
- 15:34Yeah, it's just, yeah, it's just my face.
- 15:36So my face doesn't match up because.
- 15:38I have no. Idea what I'm like my, my
- 15:41emotions that I'm putting through my face or my body or
- 15:44what I'm saying don't really match up to what I'm thinking,
- 15:46right? Which is really fun, obviously
- 15:49makes things complex and confusing.
- 15:51So autism is, is this right? It has this complexity where it
- 15:54doesn't match things up perfectly to societal standards
- 15:56of understanding what that is. And as society goes like this,
- 15:59like I said, they have, they feel this.
- 16:00Energy and they put it into motion and.
- 16:02Then autistic individuals, they kind of look around and they,
- 16:04they have no idea. They, they didn't realise that
- 16:06this was a thing for autistic individuals can learn things,
- 16:09right? We can learn to, you know, be
- 16:11forced to make eye contact. Or we can be forced to do other
- 16:14things like learn emotions like. Laugh when you're happy, ha ha,
- 16:17you know? But you know, at the end of the
- 16:19day. It comes down to computation.
- 16:21Autistic individuals feel things way.
- 16:23Deeper. Like way way way deeper.
- 16:25So it's kind of like you. You get this one and say
- 16:27autistic. Individuals can't feel empathy,
- 16:29you know, they don't always like to.
- 16:30Be in your shoes. And you're like, well.
- 16:32That's not what it is. It's.
- 16:33Kind of like this. If an an average person or a
- 16:37typical person will will feel a set way towards someone.
- 16:41Empathetically because they'll be like.
- 16:42Someone explained the situation to them.
- 16:44Why they're upset or why they're angry or happy or whatever.
- 16:46And they'll be like, yeah, I get that.
- 16:48Thanks for explaining it. Top dog.
- 16:49And then they they get it. They they have.
- 16:51This kind of mutual understanding of why this
- 16:53person's upset and all this nonsense, Well, now if there's.
- 16:55A person we're looking at me like.
- 16:56What? You say something.
- 16:59But I don't. Feel it.
- 17:00I don't understand why you feel that way.
- 17:02And the only way you can get them to understand that is so
- 17:05you can say it's kind of like, remember when you've done this
- 17:07and you felt that way and they say, OK, I get it.
- 17:10And So what this is, is a is a kind of a self kind of like
- 17:15discovery technique of where you go.
- 17:17Well. A person can tell you how they
- 17:19feel and you can really understand that because you
- 17:21instantly. Go only I get I get how they
- 17:22feel because, you know, I felt like that was.
- 17:24What an autistic person needs to really understand what are you
- 17:26saying? Like what?
- 17:27Why you compute it down right? You were saying that you.
- 17:30This do I have something that relates to?
- 17:33This you need more time, right? And this comes down to another
- 17:35condition called that lexothymia where there's a delay in the
- 17:38understanding of how something kind of reaches your, your, the,
- 17:43the connective kind of conversation flow right when
- 17:45someone I don't know if you've. Had this experience but you told
- 17:48an autistic person about something very very serious.
- 17:50Like I lied to my girlfriend all the time and then, you know,
- 17:53arguing about stuff. I'm like.
- 17:55Wait. She's like what?
- 17:57How much money did Home Alone 2 make She's.
- 17:59Like what's not going to do? Anything.
- 18:00I'm like, I started talking about Karen.
- 18:01And then about and then about a week.
- 18:03Later I'm like, oh. Man, she's right.
- 18:05Yeah, I did make a mistake there.
- 18:07Oh, man. And so it takes a longer time to
- 18:08process because autism and it's kind of in its.
- 18:13Real basic form is a communication issue, right?
- 18:15It's it's a communication issue. And communication comes in all
- 18:17formats and all forms all over the place.
- 18:19It's not just like, you know, verbal communication and I get
- 18:22it all the time. Like someone says something
- 18:24like, oh, I don't. Know why'd you do that?
- 18:25It's like, sorry man, I'm on the.
- 18:26Spectrum, I just get you. What you could talk you're
- 18:30you're not autistic. It's like, Oh my God, you know,
- 18:32it's like that kind of like it's annoying anyway, So people just
- 18:35do do think that like it's a communication issue that you
- 18:37can, it's either speak or you don't.
- 18:38That's not what it is. So autistic individuals feel
- 18:41things a lot deeper. It's kind of like more of a like
- 18:45a hypersensitivity. So autistic individuals have
- 18:48sensory processing disorder, right?
- 18:49Or SPD, which is something that comes comorbidly Co occurring,
- 18:52comes along with autism, which is really fun obviously because
- 18:55you know, complex issues. Just check some more in there,
- 18:58stir it around a bit. And.
- 19:00And so you have all these hyper or hyposensitivities, which is
- 19:03really interesting. So when an autistic person feels
- 19:05something, they have a hyper sensitivity to feel that thing.
- 19:09So if something terrible happens or something shocking happens,
- 19:12the autistic individual will feel that.
- 19:14Like a bullet to the heart, but they can't process information.
- 19:18For a longer for for quite a long time, so.
- 19:20Whereas other people will hear something tragic like Cat.
- 19:23Died let's. This person be like oh.
- 19:26They'll feel that they don't know how to move that into
- 19:28motion, right? They'll feel that energy,
- 19:30they'll can't move it into motion because they haven't got
- 19:32to that part yet because Alexis Fang is slowing down the, the,
- 19:36the ability to kind of really compute down what's going on.
- 19:39And so when you break it down, because it all comes down to
- 19:40logic, We're all computing things all the time, But
- 19:42typically people just take things at face value.
- 19:44People say like cats died. Terrible.
- 19:46Tragically, I know you're right. Carnage St.
- 19:48And they'll just carry on with their life.
- 19:50But autistic face will, will, will think about it quite
- 19:52obsessively, right? And you might.
- 19:55You'll know this like you'll you might know an autistic.
- 19:57Person and you'll say something to them and a couple weeks.
- 19:59Later they'll ask you a question about the thing you were talking
- 20:01about, like. Weeks and weeks ago.
- 20:02Like what are you talking? About like I find myself doing
- 20:03this all the time. Like I watch, I like comedy and
- 20:05comedy shows and stuff. And like, I'll watch something
- 20:08and I'll sit there. With my, you know, my resting
- 20:10face. Yeah, this is really funny.
- 20:11I'm really enjoying it. Really, really angry
- 20:13concentration facial. And in about a week later, I'll
- 20:16just be like, you know, making dinner like.
- 20:19It's just right. Because it's taking that amount
- 20:21of time for me to really get what, because I'm still
- 20:23computing it. It's like there's another
- 20:25condition that comes along with autism again.
- 20:27Lovely, lovely. Just loads of conditions
- 20:29altogether. Lovely big pot of stuff called.
- 20:32Echoelia. An echoelia is just like.
- 20:33Repetitive. It comes from.
- 20:35A repetitive state of saying something so you'll see autistic
- 20:38individuals. Especially young people, says
- 20:40I'm like, hey, how's it going buddy?
- 20:41Hey, how's it going, buddy? Like, OK, well, that's not what
- 20:43I'm saying. OK, what's not what I'm saying?
- 20:44It's like. They're not copying, they're not
- 20:47repeating. What they're doing is they're
- 20:48echoing. What they're hearing right to
- 20:49try. And have a level of.
- 20:50Understanding so an autistic person with, you know, kind of a
- 20:53high support need will experience echolalia in those
- 20:56ways where they'll hear a word and they'll just repeat it
- 20:58straight away or they'll just hear a word and they'll just
- 21:00repeat it the whole time. It'll be like, it could be any
- 21:02word like paper, like paper, paper, paper, paper, paper.
- 21:04And you see a kid walk around saying paper for weeks on end.
- 21:05You're like, what on Earth's going on?
- 21:07And that's what. They're doing.
- 21:08They're just learning that word. They're trying to.
- 21:09It's like an ear worm. Do you know what that term is
- 21:11when you hear a song in your head and you're like, how, what
- 21:12is that song? And it's just playing in your
- 21:13head over, over again. And so I'll just see individuals
- 21:16will have echolalia with, with loads of things.
- 21:18And, and so when they, they hear information, like I said, like
- 21:20you know, they'll hear a joke, the joke becomes an echolalia
- 21:23echo in their head for ages and ages and ages.
- 21:25And then you're like and then about 3 weeks later once you've
- 21:27computed that down and really get what you were saying.
- 21:30You're like, you get the joke. So that's where it takes a.
- 21:32Longer time because we're we're repeating it until we understand
- 21:35it because. You've got to think about this.
- 21:37An autistic brain isn't just like, just the brain just
- 21:39sitting there waiting to receive data.
- 21:41It's like. This crazy circus of like.
- 21:43New. Flashing lights and everything
- 21:45up. Because the entire world is a
- 21:48chaotic mess. That's exactly what it is.
- 21:50I actually run a program. Called chaos to confidence where
- 21:52I'm trying to to understand like understanding the chaos of
- 21:55reality and then allowing it to kind of become more substantial
- 21:59so you can become more confident because essentially what
- 22:01autistic people lack is confidence, confidence in every
- 22:03part of their life. And if you can get confidence in
- 22:05one part of your life being like the.
- 22:06Some amazing stuff. And so when you've got a brain
- 22:10that's. Completely.
- 22:10Chaotic. There's all sorts of light, the
- 22:12sounds of somebody like it's overwhelming.
- 22:15It's overwhelming and it takes a long time to.
- 22:17Position yourself in reality and say, OK, this is cool, I can I
- 22:19can deal with this right now. But there's certain situations
- 22:22where it becomes more intense. Yeah, the other.
- 22:24So you've got to think like. All this stuff is going on.
- 22:26You've got echolalia. Going on and you're trying to
- 22:28listen to somebody and someone tells you like, why are you
- 22:30crying? Your grandfather's just died and
- 22:32you're like, what? Where and you're trying to
- 22:34process all this information. You can't put the energy into
- 22:36motion. Because you haven't got there
- 22:37yet. Because echolalia has been like,
- 22:39hey, grandfather's died, grandfather's died, dying
- 22:43grandfather. And you're trying to relate this
- 22:45to everything in your mind, everything you.
- 22:46Possibly. And then you've got all this
- 22:47stuff done as well. But then you've got bright
- 22:49light. You've got somebody stood in
- 22:49front of you. There's the heat from the room,
- 22:51your clothes are itching, your seams and your socks are
- 22:53annoying. You feel everything so
- 22:54intensely. So when they say the autistic
- 22:56individuals can't emotionally regulate, they're kind of right.
- 22:58But they're only right because they can't even regulate at the
- 23:00moment in time because everything else is bombarding
- 23:03them. It's just like this whole.
- 23:04Like Chaos. Of everything going on.
- 23:08And so it's really interesting. I'm just making sure I'm going
- 23:12through my notes here because I missed anything else.
- 23:13I like to talk. By the way, I'm sorry again.
- 23:17I'm going to afterwards, I think I'm going to take some
- 23:19questions. I think that we agreed.
- 23:20Yeah. So we're going to like go for a
- 23:21break and we'll come back to take some questions, Q&A's,
- 23:23which is really cool because we have to deep dive into some
- 23:24specific things that people may ask.
- 23:28Cool, so on. To the next one so that was
- 23:30yeah, emotional regulation or emotional deregulation.
- 23:32So that's another thing people say, like emotional
- 23:34deregulation, one of the. Ways in which you can combat
- 23:37this is a take away is if you have an autistic person that you
- 23:41work with or assisted yourself, think about everything as an
- 23:45energy, right? So when you feel something, it's
- 23:47just energy. So you have a choice of how you
- 23:49want that energy to become emotion, right?
- 23:52Like what motion are you going to do to it?
- 23:53You're going to if you get angry, you're going to go punch
- 23:54somebody, Hopefully not. I'm not saying you should punch
- 23:57anyone. I'm just saying giving you
- 23:58example and that's energy in motion, right?
- 24:01So that's how you do it. Nobody tells you this.
- 24:03A bunch of thinks you. Just know this stuff like yeah.
- 24:05Emotion. You just hear a word.
- 24:07This is the word emotion, right? What does that mean?
- 24:09You emotionally can't regulate what?
- 24:10Are you talking about then? Give me something I can relate
- 24:13to. Give me something I understand,
- 24:14right? We need a deeper understanding
- 24:16of things because. This is how we are.
- 24:17We're humans and autistic individuals like computation,
- 24:19right? Evidence is an algorithm.
- 24:21I have this thing, I have this, I have this, these two theories
- 24:25that I run by right? And one is the caveman algorithm
- 24:28like my. My partner's always like she's.
- 24:31Like I'm going to buy, you know, IKEA.
- 24:32Can't stand for it. She's like picks up this weird.
- 24:34Thing from IKEA. She's like, look at this thing.
- 24:36I'm like, all right, She's like, I'm going to There's great on
- 24:39the shelf in the in the room full of other stuff that there's
- 24:42no. Purpose of life and.
- 24:44I say to her, I mean, we all usually look when we and I say
- 24:46she, she hates us. I say, OK, we're going to use
- 24:48the caveman algorithm. What a caveman needs to use this
- 24:51to survive the. Answer is no, we don't need it
- 24:53in our life. Because there are so many things
- 24:56that that society just just accepts.
- 24:58Like we're going to have a shelf in our living room taking up all
- 25:00this space full of stuff we don't use.
- 25:02How weird is that? And then the other thing was
- 25:06this is again, I'm trying to the reason I'm telling you these
- 25:08things is how the autism. Brain kind of works, right?
- 25:10It's really funny. I have this.
- 25:12I have this friend called Stephen Chan.
- 25:15He's a great guy. He's a Chinese guy and I was at
- 25:16school with him, high school with him and everything, and we
- 25:18both did electronics together because I was really into
- 25:20electronics. When I was a kid, I used to pull
- 25:21things apart. Crazy stuff.
- 25:22My parents, I was driving them crazy.
- 25:25And before we became homeless. Which is all my book, by the
- 25:28way, if you want to read all that.
- 25:29But when I was 11 years old, those, those became homeless and
- 25:31then, you know. The stuff progressed.
- 25:32It's really, it's a really interesting story actually.
- 25:34But yeah, moving past that, but before.
- 25:36We became homeless. My parents used to just throw a
- 25:37load of electronic stuff on me all the time.
- 25:38I used to like just make things right.
- 25:40I was obsessed with making things electronic.
- 25:41So I'd like, I don't know, like a 7 year old kid kind of doing.
- 25:44I used to like CB radios, ham radios, sort of.
- 25:46Anyone remembers those? It's a very kind of archaic
- 25:48technology, but it was really, really good back in the day,
- 25:50especially in the early 90s. I loved CB radios and ham
- 25:52radios. All that stuff was great
- 25:53international communication. Awesome.
- 25:55Anyway, so the reason I'm telling you this is Stephen
- 25:58Chan. So I did electronics with a guy
- 26:00called Stephen Chan, and something amazing happened,
- 26:02right? And this is something about
- 26:03computations, OK? This is how autistic brains work
- 26:06versus neurotypical. So Stephen Chan's neurotypical
- 26:08guy, Chinese guy, I thought you like knew everything about
- 26:09electronics. And as me as an autistic kid
- 26:11just struggling to get through school enough so I can get out,
- 26:14go home and take a shower and breathe a little bit.
- 26:16And then in electronics, something amazing happened.
- 26:19We had this assignment for GCSE, right?
- 26:21And so they were like. Jay, you need to make something.
- 26:22It's your final. Project.
- 26:23You've got to make something. That works.
- 26:25I was like, OK, I can do that. You have to make something from
- 26:27a sketch. Up to design it, build it, test
- 26:29it, have to work cool. So I'm like all.
- 26:32Right. What I'm going to do, I'll tell
- 26:34you what I'm going to do. I'm going to make a light that
- 26:35comes on when it's dark. There you go.
- 26:37Light sensitive diode, Light emitting diode battery.
- 26:40Done. Easy peasy.
- 26:41Really simple circuit. You know, absolute piece of
- 26:44cake. So I did it, mathed it all out.
- 26:47I look over and Stephen Chan's like I'm going to make a PC
- 26:49motherboard and you know, and does all these.
- 26:50Things I'm like, dude, that's way too complex.
- 26:52She's like no, no, no. So he's sitting there dipping
- 26:55all this stuff into. Acid and he's doing all these
- 26:57things testing all this stuff and it looks really, really
- 26:58impressive. I mean, if you pulled it off it
- 27:00would be amazing. And then and then I'm like me
- 27:03and my little tiny little like light of it and diode, he's like
- 27:05this is massive like thing and you know.
- 27:07It comes to the day. We test the test the products.
- 27:11And he's like Daniel Jones. I'm like, yeah.
- 27:13What's yours? I'm like, well, it's a light
- 27:14that comes on when it's dark. And I was like, like, yeah.
- 27:17Cool works. It works great past.
- 27:21Awesome. Stephen Chad.
- 27:23Stephen Chad runs in with this thing.
- 27:27Stephen, does it work? No, he couldn't even.
- 27:28Finish it. It was too complicated.
- 27:30It was too complexed. He'd bit enough more than he
- 27:32could chew. Because he's an idiot.
- 27:34So I have this thing called the Stephen Cham complex when
- 27:36something is over complicated that.
- 27:38We know as too many. Cooks spoil the broth, right?
- 27:40It over complicated something that was very very simple.
- 27:42All they'd. Asked for is make me something
- 27:44that works? You could have even made a light
- 27:46that comes on when you plug a. Battery into it, but he didn't.
- 27:48He's an idiot. He's a lovely guy though.
- 27:50But. So I always said this is how it
- 27:52works, it's my brain. Works.
- 27:52I go, I guess, I say we. Look at the caveman.
- 27:54Algorithm. We go to the Stephen Cham
- 27:56scenario. We don't want to be any of those
- 27:58in life, and that's how an autistic.
- 27:59Brain works because when I'm trying to make.
- 28:00Sure that I complete the. Task that I'm trying to do the
- 28:03best way possible. You know, Stephen Champ didn't
- 28:05have to do this thing. It was just amazing anyway.
- 28:07So I just thought I'd enlighten you to those.
- 28:09So next thing I'm going to talk about sorry about these small
- 28:12story preferences. I've got so many stories.
- 28:14Honestly, I've lived like a bazillion lifetimes.
- 28:16It's amazing. Ha, zoning out.
- 28:18This is really interesting, just swapping hands.
- 28:22So zoning out, you know, You know what I mean when I say
- 28:24zoning out or autistic zoning out.
- 28:26Do you know? What I mean, yeah.
- 28:27Can I get a show of hands? Autistic zoning out.
- 28:29Yeah, You know what I mean? It's OK.
- 28:30Good, good. OK, well, you're wrong, so
- 28:32people. Basically say that they they go,
- 28:35my kid zooms out. You see him, he's like, like,
- 28:39what are you? Doing and this is the actual
- 28:41thing that happened. I remember sitting down, it was
- 28:43about a year ago I was. Sitting down I guess, and we
- 28:45were sitting. I watched TV and like my
- 28:46girlfriend, sat on the other side and suffered.
- 28:47I'm like this. And then all of a sudden like.
- 28:50I hear like Dad, I'm like whoa. Whoa, whoa.
- 28:52Whoa, whoa, what's all the shouting about?
- 28:55She's like I've been asking you to.
- 28:56Look at me. I'm I'm.
- 28:57Calling your neighbor at least 25 minutes.
- 28:59I'm like. It were and she said, what are
- 29:02you doing? I was like, I'm thinking about
- 29:03what are you thinking about? I was like, I think about making
- 29:06a lens out of the, the, the the Earth's atmosphere.
- 29:09She's like, what are you talking?
- 29:10About I was like, yeah, it's the science stuff.
- 29:12Oh, and perhaps it's by the way, guys, I'm a chemist.
- 29:13So I did green chemistry and I love science.
- 29:15I was really, really bored. So I just did a degree in
- 29:17chemistry. Best thing I did.
- 29:19And so I was thinking about this.
- 29:20They wanted to make a there was a, there was a black hole
- 29:22happening right, quite close to our, our Galaxy.
- 29:24And they were, they wanted, there was the event horizon
- 29:26happening. They wanted to take a picture of
- 29:27it, but they needed this massive like how do you take a picture
- 29:30of something so big, right? So we could use the.
- 29:32The refraction of life from the Earth, right?
- 29:34It's a cool idea. Anybody was thinking about that?
- 29:36And so she's looked at me. She was like, you were just
- 29:38completely zoned out. I was like, no, no, no, no, I
- 29:40was zoned in. I was hyper fixating on this
- 29:43idea or something. And I'm completely lost in.
- 29:45So when we say we're talking about zoning out, what is
- 29:47happening? So an artistic person zones out,
- 29:50it may appear that participant is zoning out of reality, but
- 29:53that's not what's actually happening.
- 29:54What it is highly, super engaging with something that's
- 29:56within the realms of reality, but you're not sharing that same
- 29:59reality, which is similar to like when how do I explain it?
- 30:04OK, so I remember during the pandemic, I was doing some
- 30:09consultations with some doctors in the US and.
- 30:14What was her name? Doctor Ali.
- 30:16Doctor Ali. She knows there's a clinic in
- 30:17America. And she was like.
- 30:18I have these. Students, right?
- 30:19And I was. Like, OK, and she goes, yeah,
- 30:20they come into my clinic every week.
- 30:21But now we have to do these sessions over Zoom because
- 30:23everything went on Zoom. Didn't know Teams or whatever
- 30:25thought imagine that. Remember people doing nights out
- 30:27on Zoom? What was that about anyway?
- 30:29So nights in on Zoom, I don't know, Family game night on Zoom.
- 30:32God. That's crazy.
- 30:33Oh, my family don't care on me so they didn't care but.
- 30:35Anyway, people do. They did anyway in the book.
- 30:37Just move over that. So she said I've got this big
- 30:40problem. I said, OK, what is it?
- 30:42She said, well, I have these kids that I I.
- 30:44See in my clinic and we have a good time.
- 30:45We talk and we do some therapy and they get a lot out of it.
- 30:48They're autistic. I said OK, I.
- 30:49Said But now everything's on Zoom.
- 30:52I said, OK, what's the problem? She said, we've tried speaking
- 30:54on Zoom for an autistic kid for longer than two seconds.
- 30:57I said, yeah, OK, I've got a solution for you, Ali.
- 30:59She was. I said, you're not sharing
- 31:00reality with these kids, what are you all about?
- 31:02I said, well, do they play Minecraft?
- 31:04She's like, of course they do. And by the way, guys, I was.
- 31:06Just saying this to some of my friends on the way here that
- 31:08when I did my degree in chemistry, the the thing I did
- 31:11for my dissertation or my thesis was I built a teaching tool
- 31:14within Minecraft showing molecular symmetry in Group
- 31:16theory, which is this like quite a complex thing to show how
- 31:19molecules. Rotate in 3D space right, Which
- 31:21is a. Lot for people to kind of
- 31:22conceptualize. So I thought, Oh.
- 31:23Build it in Minecraft. It's so cool.
- 31:25It was cool, actually. Microsoft wanted to buy it off
- 31:26me. It was really interesting.
- 31:27I didn't sell it to them, but yeah, I still have it.
- 31:29But that's where I love Minecraft.
- 31:31It's great. Minecraft awesome.
- 31:32So. So I was like, the kids play
- 31:34Minecraft. It's so of course they do.
- 31:35They're artistic. I know.
- 31:36That's why I asked. And she said, what about it?
- 31:38I said, make a Minecraft account, set up a server and ask
- 31:42the kids to play Minecraft for you on Minecraft and do the
- 31:44therapy session within Minecraft.
- 31:46She said, what are you about? I said well in in a therapeutic
- 31:50sense or in a in a clinical environment.
- 31:52This is called pairing. Right.
- 31:53It's kind of like. If people did me like, oh, I'm a
- 31:55kid, we'll clean his room. Or you won't listen to me and
- 31:57he's playing Xbox or whatever and he's autistic, so I said.
- 32:00What do you do? They go in the room, Sam.
- 32:02Dinner's ready. Get out.
- 32:03They're like. Whoa, whoa, whoa.
- 32:05The kids is playing Xbox. You're.
- 32:06Never going to listen to that. Why?
- 32:08Because we're not sharing. Reality.
- 32:10If you don't share reality with people you don't share the other
- 32:13two things which is affinity and communication.
- 32:15But again I was explaining this earlier but affinity and
- 32:18communication. Affinity are likeness for or an
- 32:20understanding with each other. Communication which is moving
- 32:22particles from 1 area space to another and.
- 32:24Reciprocating those right, you have to have all three of those
- 32:26present in order to make a full cycle.
- 32:28Of communication There you go, some big words for.
- 32:30You and. So this is what you'd do.
- 32:33You wouldn't. Just open the door and be like
- 32:34Sam, dinner's ready, get out, put the Xbox down.
- 32:37Dinner you go in and. You'd be like, hey bud, go and
- 32:39pick up the Xbox. Engage in that reality, share
- 32:42the reality. What happens?
- 32:44Something magical happens. You share that reality, you
- 32:46engage in that environment and then.
- 32:48There's an affinity there. They say, hey, they understand
- 32:51what I'm doing. I'm playing Xbox.
- 32:52I'm playing Xbox with me. They get me now.
- 32:54I'm going to communicate with them.
- 32:55Hey, this is our last one. We're going to do one more round
- 32:57of whatever it is, Fortnite, whatever roadblocks.
- 33:01Yeah. And then, then.
- 33:02We're going to go do dinner. OK, cool.
- 33:04And this goes into. Another process in in autism
- 33:06where we were therapeutic awesome where they say.
- 33:08Then now and next card. Right.
- 33:10And you know, if anyone has ever taught or, or worked with
- 33:12autistic people, they do this thing called now and next where
- 33:15they say we're doing this now and then next we're going to do
- 33:19the the other thing. So you engage in that reality
- 33:22with them right now. Then you create the
- 33:24communication where you say, OK, well, next, but we're going to
- 33:26go somewhere else. So then.
- 33:27I said to Ali. Back-to-back to the American.
- 33:29Doctor, I said to Ali. Let's do this session.
- 33:31She said OK, I'm here. I don't know how it's going to
- 33:32work, Dan. And I was like, no, just.
- 33:33Trust me, just try it. Try it.
- 33:36So Ali comes back to me like my next session because I do so I I
- 33:39do consulting. I consult with people, you know,
- 33:41businesses on, on governments and whatever for this type of
- 33:44stuff. And so she comes back to the
- 33:45next session and it's like, Ali, how'd it go on?
- 33:47What? Gangbusters.
- 33:48No way. Yeah, it was amazing.
- 33:49She said the. Best session I've ever had with
- 33:51these kids. I said why?
- 33:51And she said they were talking to me.
- 33:53They were talking to me about things that they'd never talked
- 33:55to me about in a session. Why is this?
- 33:57I said, well, it's really interesting, isn't it, Because
- 34:00they're zoning in. To.
- 34:02A particular reality which is Minecraft, which is a few
- 34:06things, but most importantly it's an area that they can
- 34:09control, right? Life seems for artistic
- 34:12individual completely out of control and when we have no
- 34:15control over anything, we lose all confidence to be able to
- 34:18operate and maneuver in that 3D space.
- 34:20So it's out of control. These lights are quite annoying,
- 34:23but you know, it's out of my control.
- 34:25And then the. Temperature in here is.
- 34:26Out of my control and then the the fact that I have to be in a
- 34:29room with people is out of my control.
- 34:31I'm not this, you know, I'm just giving.
- 34:32You this scenario. Hypothetical.
- 34:33Sorry, I'm not saying I don't want to be in the room with you.
- 34:35You guys are all lovely. Oh sure, we'll get to know each
- 34:36other in a short while. And so an autistic person feels
- 34:39this overwhelming sense of I have lost control out of
- 34:42everything. Imagine you're completely out of
- 34:44control of something. Or it's like being in a car just
- 34:46spinning. Like you can't touch the wheel,
- 34:48it's just spinning around. You're like, it's like that
- 34:50every single day. So when you're playing
- 34:51Minecraft, you can zone in and forget the rest of the world and
- 34:56then create an environment which you can control.
- 34:58And when you do that, what happens?
- 34:59Dopamine. You become you.
- 35:01For a short spur of time, like a tiny piece of time, you're you.
- 35:04You're genuinely you in that moment.
- 35:07So she was in their reality with them sharing this, that she was
- 35:10building this affinity for them. They had mad respect and the
- 35:14communication flow was perfect. Thus the cycle of communication
- 35:18is complete. And she was like, wow, this is
- 35:19crazy. So she conducted all of her
- 35:21sessions with those kids in Minecraft for for the for the
- 35:24duration of that whole period. And that is a really good
- 35:27example of thinking about people zoning out when actual factor
- 35:32zoning in. So what you've got to try to do
- 35:34is not kind of shock them into being like, snap out of it.
- 35:38You know you're zoning out again.
- 35:40Unless it's like an absent seizure.
- 35:41I mean like that's a medical. Thing right But.
- 35:43I mean like just like zoning into.
- 35:44Something is is is is completely.
- 35:46Completely fine. So it's not zoning out, it's
- 35:48zoning in and it's the. The level of I'll.
- 35:50Tell you what really hurts autistic individuals is when you
- 35:52have something like zoning into something on someone so it's
- 35:54like you're zoning out again. I need you to listen to me, Sam.
- 35:58Sorry if anyone's called salmon here.
- 35:59If I keep shouting your name, I'm sorry but like.
- 36:02Yeah. You're zoning.
- 36:03You're zoning out against salmon.
- 36:04You need to listen to me. You look at me in the.
- 36:05Eyes and stuff like that. There's a level of no validation
- 36:07there. There's no validation.
- 36:08You don't. Have any?
- 36:09Why does somebody saying to you? You're like, oh, do not.
- 36:11I'm really tired, just want to lay down.
- 36:12I'd be like you. Lazy.
- 36:14What are you doing? Get up.
- 36:15You'd. Be like I just I've worked. 17
- 36:18hours like I just need to I need to sit.
- 36:19Down, you know, there's no validation there.
- 36:21You need somebody to be like, yeah, man, you put your feet up,
- 36:23man, don't worry about it. Free some chocolate, whatever.
- 36:25And you'd be cool about it because you'd have validation.
- 36:27So validating the the the existence of an autistic
- 36:30person's reality is going to pay off in dividends.
- 36:32Because they're going to be like, wow, you understand me?
- 36:34We're sharing a reality. Therefore, our Infinity is
- 36:38increased and our communication will now flow, which is really
- 36:41important because communication is everything, right?
- 36:43We're trying to communicate. We're trying to find ways to
- 36:44communicate and this is the way that in which you can
- 36:46communicate the best. So I want to make sure I check
- 36:49my notes here. I'm not going off on a tangent
- 36:50telling you any more stories about crazy stuff.
- 36:54OK, so the the apparent of of zoning in can also happen with
- 37:01the autistic special interest, right?
- 37:02So again, there's no zoning out. We're going to call it zoning in
- 37:06for now on because like. Zoning out was quite crude word,
- 37:09isn't it? Zoning it out out what what what
- 37:12the world depression or the, you know what I mean like.
- 37:15Every zones out with something, right?
- 37:16What was the last time somebody didn't do something to escape
- 37:18reality? Everyone who drinks alcohol and
- 37:20watches TV, plays games, does sports, you know, we all have
- 37:23some kind of vice that allows us escapism.
- 37:25And it's the same autistic individual.
- 37:26They're creating a dopamine flow from the things that they are
- 37:29zoning into. You know this, right?
- 37:30So autistic individuals, especially autistic ADHD
- 37:33individuals or Audi HD as a lot of people say now, which is a
- 37:35cool term, dopamine deficient, right?
- 37:38Which means that we're not getting that happy hormone from
- 37:40things because we're burning through it like crazy, like.
- 37:42The world's chaotic, so we're having to.
- 37:43Constantly keep ourselves afloat.
- 37:45So dopamine's just like gone all the time.
- 37:47So that's why we're like, we're hyperactive.
- 37:49We're craving things like, you know, sugary food, sugary
- 37:52drinks, junk food, because those things are giving us instant
- 37:55dopamine hits, right? We've become a problem when
- 37:58you're an adult, when those things turn into like alcohol,
- 38:00drugs, potential pornography, all kinds of stuff you can get
- 38:03addicted to. Gambling.
- 38:03I don't know. So.
- 38:05Dopamine. Chasing is what we're all after
- 38:09on the spectrum. So when you're when you're
- 38:10zoning into me, when you're zoning, when you're really
- 38:11zoning into me, you're really kind of like getting this
- 38:13dopamine. Hit all the time.
- 38:16And it's really funny because A. Lot of people will be like.
- 38:19Again, the rock scenario. This is an actual example.
- 38:21Somebody said to me, like my son.
- 38:22Collects rocks and I was like OK great.
- 38:24No. His room's a tip.
- 38:25I was like. Yeah, but that to you it is, but
- 38:28to him it's. The reality is great because.
- 38:30You can control that environment.
- 38:31Right. And this is another thing,
- 38:32people. Say like, oh, I'm like, you
- 38:33know, just a kid won't let me. Rearrange his room.
- 38:35Yeah, you ordered, but really can't move this chair to a
- 38:38favorite pillow, a favorite chair, everything.
- 38:40He sits on the arm of the chair and it God forbid if you change
- 38:44the chair in the room. The whole thing turns and falls
- 38:46apart. Like especially if you're an
- 38:47autistic family and you have a couch and the couch is.
- 38:50Time for the couch. To go because we need a new one,
- 38:53it's going to cause some issues. Right.
- 38:55Why? Why is it causing issues?
- 38:56Because the reality is gone. They've created an environment
- 38:58they can control. Now they feel out of control.
- 39:00They feel lost. They feel that safe space has
- 39:02disappeared. Really interesting.
- 39:03So you have to be tackle in those ways but also validating
- 39:07the autistic special interest because the autistic special
- 39:09interest is going to give them mass amounts of dopamine which
- 39:12is eventually actually going to pay off the dividends because.
- 39:15I always call like I have this like sandwich method that I
- 39:17teach all parents. Like they say, oh, I'll take my
- 39:19kid to the store. They.
- 39:21Hate it because you know they're autistic and the grocery store's
- 39:23flipping horrible, but it is. It is horrible.
- 39:25I don't like going to stores and I'm going to.
- 39:28As I say, OK, you need to stand with it, man.
- 39:29You need to do something really dopamine, you know, full and
- 39:33rich at the beginning and then take them out to the store, give
- 39:35them a little bit of pain, you know, going to the start and
- 39:37then when they come back give him a dopamine rich.
- 39:39Experience again. So it's like, play Minecraft for
- 39:41an hour, take him to the store, come back, play Minecraft again,
- 39:44right? So you're squashing this, this
- 39:45period of discomfort between two areas of mass amounts doping,
- 39:48which is which is comfort, right?
- 39:50And then what'll happen over a period?
- 39:51Of time is is that like you know the the the the experience of
- 39:55pain will. Will will reduce because they
- 39:57know that there's a good thing either side, so it's all.
- 39:59About kind of like using those things like the dopamine and the
- 40:03the special interest because doping to kind of your advantage
- 40:06to kind of get the most out of. Reality.
- 40:09I guess that's. The best way to put it.
- 40:11Right. OK, so.
- 40:12Moving on to obsessive interests, this is really
- 40:14interesting. So the holders, the holders
- 40:20example. Do you know what's funny?
- 40:22Like when people say like. Yeah, my kid holds rocks or
- 40:25whatever, and I'm like, OK. And they're like.
- 40:27Why, why do they, why do they hold rocks?
- 40:29And I told you the appearance of math gives you something like a
- 40:31learning experience unlike anything you've ever
- 40:33experienced. And it's kind of like, you know,
- 40:36it's like. Kind of going in blind and
- 40:38saying like, you know, bring a blindfold on you and saying
- 40:40like. Describe what's in front of you.
- 40:41You're like, well, I don't know, I can't see it.
- 40:43I'll tell the individuals A tactile response.
- 40:45Feedback heavy, so they need to experience something.
- 40:47They need to to feel it like it's haptics.
- 40:49It's like, it's like. If you're interested in rocks,
- 40:52you see pictures of rocks and you learn about rocks and you
- 40:54understand the names of rocks. There's nothing like actually
- 40:56touching a rock and seeing it in your hand, right?
- 40:58And then you'd be like, ah, get it, because there's something
- 41:00magical that happens when you touch something.
- 41:02When your when your body is is receiving feedback from a
- 41:04physical touch. You're sharing a reality with
- 41:08something, right? You're sharing like I collected
- 41:11action figures for a very long time and and I did this because
- 41:14I used to see the action figures on.
- 41:17You know, YouTube videos or whatever.
- 41:18And. They just looked like they
- 41:20smelled really good. Really weird thing to say,
- 41:22right? But I love smells of things.
- 41:24I really, I smell everything is weird, but it's a sensory thing,
- 41:27right? Because.
- 41:28That's how I learned to kind of know people who because I have.
- 41:32Like a face. Blindness as well, so I don't
- 41:33always recognize. People, a lot of the times my
- 41:35family walked past me in the street and I'm like, OK.
- 41:36And they were like you, idiot. I'm like, oh, sorry, dad.
- 41:40But anyway, so people like, I can't recognize faces that well,
- 41:43but I do recognize smells, shoes and voices.
- 41:46So that's one of the reasons why I like to.
- 41:48Smell things so. For a very long time I was like,
- 41:50oh man, those toys look like they.
- 41:51Smell so good. So to order all these like toys.
- 41:53I'm in my 20s by the way. I'm doing all this.
- 41:55I'm like. Ordering all these toys.
- 41:57And then I ended up working for a toy.
- 41:58Company. It was called my Geekbox.
- 42:00We used to ship these well actually helped found the
- 42:03company. We used to ship these like boxes
- 42:05out to people on a monthly basis, right.
- 42:06It was like a subscription service where you get like these
- 42:07cool things anyway regardless and digress.
- 42:10But then so. So I used to hit like shipments
- 42:12of these little Funko Pop toy things, these little aspheres in
- 42:14my my office. Every day I was awesome.
- 42:17And I used to just smell them and it was so good and they
- 42:18smelt. Like a vinyl plastic, it was
- 42:20horrible stuff, oily and so it was great.
- 42:22And and so, but but that was it was interesting.
- 42:24It was, it was allowing me that. The experience that I needed to
- 42:26share that reality, I wanted to know is that were they, do they
- 42:28smell as good as they looked like they smelled?
- 42:30Yes, they did. So the kid with the rocks, does
- 42:33the rocks satisfy them? What's the weight like?
- 42:35You know what is that? Pike in his hand, and so it's
- 42:38not a question of trying to to understand the autistic
- 42:41specialist. Of like, oh, you know.
- 42:44Is the thing that they are the collecting or the thing that
- 42:47they're obsessed with? Is it dangerous?
- 42:48Well, not really, unless it's like drugs or something.
- 42:50But like, you know, is it dangerous?
- 42:51Not really. What you're not trying to do is
- 42:53you're not trying to understand where they're coming from,
- 42:56because that's never going to happen because we all have
- 42:58different viewpoints for the world, right?
- 43:00So. I'll I'll be like, yeah, I love
- 43:02Fight Club. Like I'm obsessed with Fight
- 43:03Club. Like I love it.
- 43:04And the movie, by the way, and the book that's great.
- 43:06And the comic book is off great. I actually have Fight Club
- 43:09action figures. True story.
- 43:11So. I don't know where I'm going
- 43:14with this. Oh yeah.
- 43:15So. But my partner doesn't like she,
- 43:17she couldn't care less. I think she's seen it once she
- 43:19fell asleep actually. I was like, you gotta see it,
- 43:20man. It's like my 18,000 time when
- 43:22she was. Like she fell asleep.
- 43:23I was like, OK, well, but she doesn't like it.
- 43:25She likes stuff like. Love Island and all crazy.
- 43:29I don't know was. A Taylor Swift.
- 43:30Everyone's obsessed with Taylor Swift.
- 43:31She's obsessed with Taylor Swift.
- 43:32Tell me something about Taylor Swift.
- 43:33I don't care and that's OK, but I don't need to care because I
- 43:35like Fight Club and she doesn't need to like Fight because she
- 43:38likes Taylor Swift. But I just have to validate that
- 43:40it's OK for her to like Taylor Swift, right?
- 43:42I'm like, that's cool. You like Taylor Swift.
- 43:43That's cool. I've got my own thing.
- 43:44I'll be over here with headphones on because she sucks.
- 43:47No, I'm joking, she doesn't. She's good and and that's OK,
- 43:50but same with autisticated videos and when they're
- 43:51collecting things are when they're obsessing or obsessive
- 43:53interest. It's not about learning to
- 43:55understand that like parents are always like, I want to know more
- 43:57about this. You don't need to.
- 43:59You just need to validate that it's OK that they're into that,
- 44:01right? Unless there's something very,
- 44:02very destructive. But then again.
- 44:05That's the whole different conversation, but that's
- 44:07basically the the the the bare principle.
- 44:10Of understanding, kind of like autistic special adjust,
- 44:12especially when you're collecting things, right.
- 44:13So but like one of my special interests, this is really weird.
- 44:16This is really weird. One of my special interests is
- 44:19very morbid, but it's the September 11th attacks 911 in
- 44:22America, right? A horrible tragedy, but a very
- 44:24big puzzle. Like how did this even happen?
- 44:26Like how does how does 1? You know, conduct such a thing
- 44:29like it's crazy. And Even so much, I went to
- 44:31Ground Zero in 2007, you know. Went to Ground Zero.
- 44:34It's crazy, right? Who the hell wants to go there?
- 44:35I do because I was like I'm set. And even when I did my degree in
- 44:38chemistry, going all the way back to that, I analysed the
- 44:40dust. I analysed 10 samples of dust
- 44:43from from the. From Ground Zero.
- 44:45And to find out what was in the dust, which I won't get into
- 44:48because. It's quite controversial, but we
- 44:49did, we analysed the dust and I made a symposium thing and I won
- 44:53first prize for this data that I'd.
- 44:55Created on it and it was really interesting but.
- 44:58It's. Allowing yourself to kind of be
- 45:02surrounded by the things that really give you dopamine and
- 45:05it's and it's the opposite of, well, not the opposite, but it's
- 45:07different to the Mario Kondo. Kind of idea, right?
- 45:10You've always seen Mario Kondo where like.
- 45:11You touch something and it brings you joy.
- 45:13You keep it, and if it doesn't, you throw it in the trash.
- 45:16But it's not that. It's not about surrounding
- 45:19yourself with things that brings you joy.
- 45:20You know, it's not people like, yeah, you lose Pokémon.
- 45:22Say the Pokémon post is over the wall.
- 45:24Not about that, sorry about that.
- 45:25It's. About surrounding yourself with
- 45:26the things that are giving you dopamine.
- 45:28To to. Intellectually kind of
- 45:30communicate with you because because they're sharing that
- 45:32kind of reality of those things it's.
- 45:33Not about just because they like those things, because they
- 45:35really feel a. Part of it they feel they they
- 45:37have some urge towards it, right?
- 45:39Like everything is a puzzle in autism, right?
- 45:41So, so Pokémon is great. It's a great example because
- 45:43there's so many different Pokémon and it's a puzzle
- 45:45because. You have to figure out which
- 45:46ones are what and all the names. And all this kind of stuff.
- 45:48And I was obsessed with Pokémon when I was a kid.
- 45:50And it's kind of like that. It's like.
- 45:52The 9/11 thing was a puzzle. Like how the hell did this
- 45:54happen? Like, you know, one of the most
- 45:55protected airspace in America. Are you kidding me?
- 45:57Probably in the world, actually. You know, the fly plane into it.
- 46:00Apparently it's like. What?
- 46:01How'd that happen? I want to know.
- 46:02I want to know. Thirsting through it.
- 46:03A friend of mine was obsessed with Marilyn Monroe.
- 46:06Wanted to know how, why? Why does a woman so young die
- 46:08randomly? You know, like, and he went to
- 46:10our house and everything. Crazy, crazy guy.
- 46:12But it was cool. He'd like do all this stuff.
- 46:14Around the world. But it wasn't about me trying to
- 46:15understand why. I just wanted.
- 46:17That's cool, Marmos cool. That's good.
- 46:19When you. Validate it.
- 46:20What happens is they say, well, I feel accepted.
- 46:23The biggest issue? We have in society is that
- 46:26people. Don't accept autistic
- 46:28individuals. We're not accepted because we
- 46:30seem slightly. Odd, right?
- 46:31When I think about yeah, we're like.
- 46:32What are you interested? In vast amounts of death 911.
- 46:36Weird thing to think about, right?
- 46:38But it's not. It's just.
- 46:39Something different to think about, right?
- 46:40Like there's this, there's this like common joke about autistic
- 46:43females are obsessed with like serial killers and stuff.
- 46:45And they'll be like hanging out watching the serial killer
- 46:47documentary and go to bed night, Honey Boo Boo.
- 46:48But then we'll watch like a horror movie.
- 46:50The horror movie is off Limit real life serial killers my jam.
- 46:54So that's a really interesting example of how the autism brain
- 46:58works. And I think, yeah, the last
- 47:02thing I was going to say is that the the idea of of allowing and
- 47:07validating an autistic individual to to really kind of
- 47:10like. Bathe in that kind of a special
- 47:11interest is because it's going to give him a learning
- 47:14opportunity that can potentially.
- 47:15To a career opportunity, right, because.
- 47:18A friend of mine, an assistant guy, Patrick.
- 47:19He's crazy. I love the guy, he's amazing.
- 47:21He's like allergic. To metal like he can't touch
- 47:22metal like he he, he owns. I don't know why he owns a
- 47:25collection of swords. Right and he like.
- 47:28Brings them those big towels. He's like Chuka Chuka song.
- 47:30I'm like, OK, so pick up his sword and it's in a towel.
- 47:32I'm like, why are they in a towel?
- 47:33He's like, how to touch it. My hand melts.
- 47:35It's like, oh OK, maybe don't collect.
- 47:37Swords bro. Like it's weird.
- 47:38Anyway, so he was like. Oh, I'm obsessed with gaming,
- 47:41obsessed with gaming games, video games, right, No game
- 47:44like, not like board games, like, you know, snakes and
- 47:46Knights. They're like real like video
- 47:47games and all this stuff. Like I'm not really into that as
- 47:50much like I was when I was a kid, like Mario and stuff like
- 47:53that. I loved it.
- 47:53Like I actually was obsessed with gaming when I was a kid.
- 47:56But I they tend to music and I'm like I'm a multi musician now.
- 47:59So I kind of swapped it out. I realized very early I was
- 48:02like, I'm obsessed with gaming, but like.
- 48:04This is. Completely.
- 48:05At the time, you know, back in the 90s, like this is
- 48:07destructive for me and it's like not doing anything.
- 48:09So I wanted to play music. So I just learned I had to play
- 48:11for those instruments. So all my time then devoted to
- 48:14learning to play different instruments.
- 48:16And so my friend Patrick, kiss me.
- 48:17He's like, I love gaming. I'm obsessed with gaming.
- 48:18I was like, cool, It's a good thing he was just with games
- 48:22because you can make a career out of this because.
- 48:24He knew more. About games than probably anyone
- 48:26I ever knew ever. And he knew how games were made,
- 48:29how to create games, what things were missing from games.
- 48:32I was like, dude, this is crazy. Stuff like he's obsessed like
- 48:34again, he. He really dove into it.
- 48:35So I was like, OK, cool. And a friend of mine, a guy
- 48:37called Sean, he's, he's a YouTube as well and he's called.
- 48:41Jacksepticeye. That's his like, YouTube name,
- 48:42right? He's like a big game user.
- 48:44The guy's like a millionaire because he sits on YouTube and
- 48:46plays games and. Talks about it.
- 48:47I was like, there you go. Patrick.
- 48:49So now Patrick actually works. For a gaming.
- 48:51Company, he tests all these games, so something really cool.
- 48:53Happened. Patrick was able to like, not
- 48:55only find a career where they were like, wow, this guy's super
- 48:58valuable because his special interest, he knows more about it
- 49:00than pretty much everybody in the world.
- 49:01He's like a world expert on games.
- 49:03But then he also was able to work with this company that he
- 49:05gets free. Games all the time so he's.
- 49:07Constantly it's like this big. Kind of circle of awesomeness.
- 49:09He's like, get free games, you know, special interest.
- 49:12Awesome. And then he gets.
- 49:13Paid to do it and then. The company love him and then
- 49:15they give him more games. This.
- 49:16Is the whole thing. It's great.
- 49:17So specialists could be something absolutely fantastic
- 49:20as long as you nurture it and allow it to happen.
- 49:21It could be the most obscure thing in the world, but then
- 49:23we're going to have a world. Expert on it, and then they can
- 49:24write books on it and they can do the most amazing things with
- 49:27it. They're kind of like me and my
- 49:27poster on 9/11, right? I was in a science symposium and
- 49:30they're like, wow, this is really interesting data and it's
- 49:32going to help change how we view things, right?
- 49:34So it's like. The artistic special interest
- 49:37can just like. 10X your. Experience of life and allow it
- 49:40to create a lot of. Parents say to me like go.
- 49:42With kids obsessive games, it's like good, allow them to be
- 49:44obsessive games. Okay, screen.
- 49:46Time is up to you as a parent, but I'm just.
- 49:48Saying it's not a bad. Thing there's nothing.
- 49:50Nothing you do is bad unless it's like, you know, drugs are
- 49:52like killing people. You know you'll be fine.
- 49:54You know, all like alcoholism. But like typically.
- 49:57A statistic special interest is going to be awesome.
- 49:59OK guys that is the end of my talk.
- 50:01I'm so sorry I talked for such a long time, but I think we're.
- 50:02Going to take a short. Break right and then we're.
- 50:04Going to come back and you can ask me any question you want and
- 50:06even if you don't want to like put your hand up and ask me a
- 50:08question just like hang around. And or ask me, I'll speak to you
- 50:10one-on-one, that's absolutely fine.
- 50:11No problem. Like, speak to every single
- 50:13person here, there's no problem. All right, there you go.
- 50:17Hey guys, thank you so much for checking out this podcast.
- 50:19Make sure you are subscribed because there are people
- 50:21listening right now who are not subscribed to this podcast.
- 50:23I can see you. Make sure you subscribe.
- 50:26OK, guys. See you in the next one.
- 50:27Peace.