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Latest / Brave Women at Work

Drop Perfectionism and Embrace Delegation with the BIKE Method with Tonya Herb

My guest today, Tonya Herb, is welcoming me and anyone else that struggles with this, to try a new way. What if we turned to others and delegated during stressful times, and really all the time? I know, monumental for perfectionists like me. What if we engaged in kindness towards ourselves?

Tonya dives into her proprietary BIKE method and how she leverages that with the work she does with her clients.

During my conversation with Tonya, we chatted about:

Tonya’s walk with perfectionism and how and when she pivoted

How delegation can assist us with perfectionistic tendencies, and if we struggle…

The skinny

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