Latest / Hopestream: Parenting Kids Through Addiction & Mental Health
Support Without Sacrificing: Parenting Strategies for Navigating Your Child's Addiction Recovery
In this snack-sized episode, I share three concepts to help parents navigate the stormy waters of having a teen or young adult child who struggles with substance misuse and mental health issues.
I emphasize the importance of self-care and separation from external chaos to maintain emotional stability and effectively support (and not drive crazy) those closest to you.
I share three key points: visualizing personal boundaries to keep chaos out, understanding that every storm will eventually pass, and recognizing the harm caused by neglecting self-care. There's even a little bit of woo-woo…
The skinny
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