EP 151 - Breaking PRs, Training for Military, Tall Guys, and More

The Dan John Podcast · Jul 7, 2022 · 24m

0:00 - Intro

0:53 - Is "Shoulder Replacement“ A Good Idea?!

4:55 - Judo and College Football Stories

6:27 - Outside Training Ideas

9:04 - The MOST Important Exercise For Tall People

11:40 - How I Train Military Operators

13:40 - HIIT Works Until...

16:08 - Storing Equipment Outside

18:32 - The EASIEST Way to Get Strong

Get a 5 day free trial of Dan John University at danjohnuniversity.com

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)