Latest / Next Level Play Therapy: A Podcast for Play Therapy Excellence / How to Help Bereaved Children in Play Therapy
Transcript
- 0:02Cathi Spooner: Welcome to Next Level Play Therapy, a weekly podcast dedicated to supporting the next generation of child and adolescent therapists to provide exceptional play therapy services.
- 0:14Cathi Spooner: We'll explore all things play therapy to elevate your work with children and adolescents using the therapeutic powers of play.
- 0:23Cathi Spooner: I'll discuss practical tips and ideas so you can provide a transformative experience for your young clients and make a real difference in their lives.
- 0:34Cathi Spooner: So get ready to take your play therapy skills to the next level and make a lasting impact in the lives of children, adolescents, and families.
- 0:48Cathi Spooner: Hey there, welcome to this week's episode of Next Level Play Therapy.
- 0:53Cathi Spooner: I'm super excited this week to have Leanna Lowenstein back as a guest.
- 0:59Cathi Spooner: We're going to be talking about her brand new book that she is just launching.
- 1:04Cathi Spooner: It's the second edition updated and revised, uh, uh, Getting Creative Interventions For Bereaved Children.
- 1:15Cathi Spooner: I have the first edition.
- 1:17Cathi Spooner: It's really good.
- 1:19Cathi Spooner: Also, she has another book that's been out for a little while on the same topic.
- 1:24Cathi Spooner: Uh, which also was a really good book.
- 1:26Cathi Spooner: It's called Corey Helps Children Cope with Grief.
- 1:29Cathi Spooner: So we'll talk a little bit about those more at the end.
- 1:34Cathi Spooner: Um, so Liana has been working with children and adolescents using play therapy for decades.
- 1:42Cathi Spooner: She's an author of numerous amazing books, which I have talked about in the past.
- 1:48Cathi Spooner: Actually, that's how Liana and I met because I was fangirling out in my, in my Facebook group, uh, about the fact that I referenced her book in my book, cause it's got so many really good resources.
- 2:04Cathi Spooner: She's, uh, a favorite off, uh, speaker internationally, locally here in the U.
- 2:10Cathi Spooner: S.
- 2:11Cathi Spooner: So I'm really excited to have Leanna on today.
- 2:15Cathi Spooner: And we're going to be talking about grief, which I think is a really important topic.
- 2:22Cathi Spooner: I think if you've been in the play therapy field for any length of time, then you have, you've worked with children who've experienced grief, and grief oftentimes looks different in children.
- 2:35Cathi Spooner: So a lot of the adult models that we probably learned may or may not be so helpful for depending on your clients, um, in your work.
- 2:46Cathi Spooner: And how to use play therapy to help children heal.
- 2:51Cathi Spooner: So that is what we're going to talk about because play therapy has become the go to approach, I think, which I think is amazing.
- 3:03Cathi Spooner: So I want to welcome Liana and let you tell a little bit more about yourself and then we'll get started on the topic.
- 3:12Cathi Spooner: Oh, also before, sorry, before we do that, I want to welcome any of you watching live.
- 3:18Cathi Spooner: To go ahead and post your name in the comments.
- 3:20Cathi Spooner: We would love to know who's here.
- 3:22Cathi Spooner: If you have questions for Liana or comments, please go ahead and post those in the comments.
- 3:29Cathi Spooner: The only thing that we ask is that you not post specific questions about a questions about specific clients.
- 3:38Cathi Spooner: So post where you're from, what population you work with, where you're working, questions you have for Liana and the topic.
- 3:48Cathi Spooner: And so let's get started.
- 3:50Cathi Spooner: So welcome, Liana.
- 3:52Liana Lowenstein: Thank you so much.
- 3:53Liana Lowenstein: And, uh, Cathi, I'm a huge fan of you and your work.
- 3:57Liana Lowenstein: Um, your publications and especially, you know, this live stream that you offer.
- 4:03Liana Lowenstein: You are making such an important contribution to the field of play therapy.
- 4:09Liana Lowenstein: Um, I don't know, like, people have to really appreciate the time, the time that you put.
- 4:14Cathi Spooner: It does take a lot of time.
- 4:16Liana Lowenstein: It does take a lot of time.
- 4:18Liana Lowenstein: So like, props to you for all you do for our field.
- 4:25Cathi Spooner: You know, and I, I'm, I'm thinking you probably feel the same way about this, but you get, like, you and I have both been in the field.
- 4:32Cathi Spooner: Several decades, right?
- 4:34Cathi Spooner: And at some point, you really want to pass on your knowledge to the next generation and kind of support the next generation of play therapists who are, you know, coming because that I mean, they're the future, right?
- 4:50Cathi Spooner: We want to pass on and support them.
- 4:52Liana Lowenstein: Yeah.
- 4:53Liana Lowenstein: Well, I mean, I love to support the newbies, but I also love to, um, provide, you know, helpful information to those who've been in the field for a really long time and are looking to, um, you know, we're always learning whether, you know, I've been doing this since 1988, but I'm always learning.
- 5:13Liana Lowenstein: Um, and so we're not just talking about, you know, supporting the newbies, but also those who have been in the field for a long time, because the learning never ends.
- 5:22Cathi Spooner: Yeah, that you know what?
- 5:24Cathi Spooner: That's a really good point too.
- 5:25Cathi Spooner: Because even now I still like I'll open up your books and look for, especially when I'm doing family play therapy.
- 5:32Cathi Spooner: I did it this week looking for activities.
- 5:34Cathi Spooner: What can I do?
- 5:36Cathi Spooner: What are we working on?
- 5:38Cathi Spooner: What do I need to focus on?
- 5:39Cathi Spooner: Get some ideas because otherwise we we kind of get stuck in our ruts.
- 5:45Liana Lowenstein: Yes.
- 5:45Cathi Spooner: We use the same thing over in our, our go tos, but it's nice to have other resources.
- 5:52Liana Lowenstein: Yes.
- 5:52Cathi Spooner: To be able to support clients as well.
- 5:56Cathi Spooner: So I, that's a really good point.
- 5:58Liana Lowenstein: Yeah.
- 5:59Cathi Spooner: Yeah.
- 6:00Liana Lowenstein: Yeah.
- 6:01Cathi Spooner: So, um, today's topic is how to help bereaved children in play therapy.
- 6:09Cathi Spooner: And this is an area that you're really knowledgeable about.
- 6:15Cathi Spooner: You've done a lot of work, written a lot of books about this.
- 6:18Cathi Spooner: So I'm wondering for you, what would you say are key guidelines things for play therapists to really think about?
- 6:27Cathi Spooner: When they're working with children who are experiencing grief.
- 6:33Liana Lowenstein: So, I guess I want to start off by saying that we live in a deaf phobic society.
- 6:39Liana Lowenstein: And it's really hard for people to talk about death.
- 6:44Liana Lowenstein: Even saying the word death and dying.
- 6:46Liana Lowenstein: We've got all these other words, past, you know.
- 6:48Cathi Spooner: I know.
- 6:50Liana Lowenstein: Um, because it's really hard to talk about.
- 6:52Liana Lowenstein: And so, I guess my first important guideline is that we need to be able to openly and comfortably talk about death.
- 7:01Liana Lowenstein: Use of the D words.
- 7:03Liana Lowenstein: First of all, model it, but also then to facilitate, to help our clients, whether it's a child that we're working with, a teen, a family, to help others be able to then talk comfortably about death, um, to take the scary out of it.
- 7:19Liana Lowenstein: So that would be my, you know, my first guideline.
- 7:22Liana Lowenstein: Um, and then of course, um, you know, I live in Toronto and Toronto is the most culturally diverse city on the planet.
- 7:30Liana Lowenstein: We were written up in National Geographic many years ago because of our diversity.
- 7:35Liana Lowenstein: Um, and so I am working with families from many different cultural, religious, spiritual backgrounds.
- 7:43Liana Lowenstein: And especially when we're talking about working with bereavement families are coming to me with their own, um, cultural, spiritual differences, and we need to be able to learn from them, um, and be, you know, be attuned to where they're coming from in terms of those beliefs, um, and be respectful of it.
- 8:08Liana Lowenstein: Um, and also then to, when I'm using, you know, specific activities, whether it's a story or a game, I'm asking the caregivers in that first parent session about their beliefs so that I could then integrate that into the activities, whether it's a story or a game.
- 8:29Cathi Spooner: Um, that's, that's actually a really good point, especially when you're working with diverse, um, diverse, culturally diverse families.
- 8:39Cathi Spooner: Really asking, you know, because there's, there are cultural aspects and then there are the nuances based on each individual client.
- 8:51Cathi Spooner: Right?
- 8:51Cathi Spooner: So I think asking them is a really respectful way to make sure it's really individualized.
- 9:00Liana Lowenstein: Yes.
- 9:01Cathi Spooner: And, and, but also that we've started the conversation.
- 9:04Liana Lowenstein: Exactly.
- 9:05Cathi Spooner: Right.
- 9:06Liana Lowenstein: So let's say I'm planning to use a, you know, a game in the next session with a child.
- 9:10Liana Lowenstein: I might email a copy of the game to the parent first and say, um, let's, let's co create this.
- 9:19Liana Lowenstein: What about these questions are appropriate?
- 9:21Liana Lowenstein: Is there anything that's not appropriate?
- 9:23Liana Lowenstein: How might I word this?
- 9:25Liana Lowenstein: What should I add to this?
- 9:26Liana Lowenstein: Um, and this is where, it's empowering for caregivers.
- 9:30Liana Lowenstein: They know their child best and then they could integrate those cultural, spiritual beliefs into those activities to make them fit appropriately for the child, for the family.
- 9:41Cathi Spooner: I think also, uh, grief and lost death, even here in the U S as well as worldwide, right?
- 9:50Cathi Spooner: We'll bring up what, what are your beliefs about spirituality?
- 9:54Cathi Spooner: What are your beliefs about what happens after death?
- 9:58Cathi Spooner: What are your rituals around that?
- 10:02Cathi Spooner: What are your beliefs around that?
- 10:03Cathi Spooner: And what happens?
- 10:05Cathi Spooner: Because I've, I've had children who want to talk about their faith and they integrate it into the playroom and that's, that's going to come up around death.
- 10:18Liana Lowenstein: Yes.
- 10:18Liana Lowenstein: Yeah.
- 10:20Liana Lowenstein: Um, and then another really important guideline is, and we all know this, but the importance of creating that safe space for the child to, to grieve, to which, which includes, um, you know, normalizing and validating whatever they're feeling, um, conveying the message that there's no right or wrong way to grieve.
- 10:44Liana Lowenstein: Um, but also because when a child is grieving, especially if it's the death of somebody in their family, then they're the, the caregiver is also grieving and the caregiver, because of their own grief, maybe struggling to support their child because, you know, maybe, maybe they're overwhelmed by their own grief.
- 11:06Liana Lowenstein: And so it makes our job even that much more important.
- 11:10Liana Lowenstein: The way we can support the child because maybe the child, you know, isn't able to grieve openly at home.
- 11:16Liana Lowenstein: Maybe they're worried that, oh, if I cry, I'll make my parent more upset.
- 11:20Liana Lowenstein: And so they're masking it all.
- 11:23Liana Lowenstein: They're holding it inside.
- 11:24Liana Lowenstein: So we really want to create that environment where kids can just come and talk and express and get that support and that validation.
- 11:33Liana Lowenstein: Um, and then when we can, we want to involve the caregivers, the whole family in the process to help them grieve together.
- 11:41Liana Lowenstein: We know, we all know, the important role that the caregiver plays in the child's adjustment to whatever the child is coming to see us for.
- 11:49Liana Lowenstein: And especially when it's a, you know, a death, um, the very important role that the caregivers play.
- 11:57Liana Lowenstein: Um, and to, with teachers as well.
- 11:59Liana Lowenstein: Um, I, I, I always get permission from the child's caregivers to reach out to the child's teacher.
- 12:05Liana Lowenstein: Um, and I have, Um, you know, in, in my books, um, my two brilliant books handout that you can photocopy and give to the child's teacher, but you also, you don't have to have my books to do this.
- 12:18Liana Lowenstein: There's tons of tons of great resources online.
- 12:22Liana Lowenstein: The Dougie Center, um, one of my favorites, where you know, you can go there and find all kinds of resources.
- 12:28Liana Lowenstein: Um, so reach out to the child's teacher.
- 12:32Liana Lowenstein: Provide them with some ways that they can support the grieving child in the classroom.
- 12:37Liana Lowenstein: Um, and then, uh, another really important tip is, um, you know, each child is going to grieve differently.
- 12:46Liana Lowenstein: You can have four children all in the same family dealing with the death of their mom, for example, and each of those four kids may be grieving very differently.
- 12:55Liana Lowenstein: Um, and so it really speaks to the importance of doing a good thorough comprehensive assessment on the child and the family as a whole to determine what are the child's specific needs.
- 13:07Liana Lowenstein: Um, Some children may be doing, you know, quite well, and maybe the intervention is providing some psychoeducation to the caregiver.
- 13:17Liana Lowenstein: Maybe, um, the child's needs would best be served by referring them to a child, a children's provider.
- 13:24Liana Lowenstein: Okay.
- 13:24Liana Lowenstein: autistic child support group on grief.
- 13:26Liana Lowenstein: Or maybe the child's needs are more complex.
- 13:29Liana Lowenstein: Maybe the child is suffering from traumatic grief.
- 13:32Liana Lowenstein: That's a whole other topic that we don't go into, but it's important for you to understand what are the differences between grief and traumatic grief and in traumatic grief that requires, uh, a different way of supporting the child.
- 13:49Liana Lowenstein: So doing an, uh, you know, a comprehensive assessment.
- 13:51Liana Lowenstein: So that's an overview of some important guidelines.
- 13:57Cathi Spooner: Yeah.
- 13:57Cathi Spooner: And I, you know, and I think those are really important things to think about too.
- 14:02Cathi Spooner: I think you raised a lot of really good points about, especially I was thinking as you were talking, children, children are grieving, but if it's like the death of a family member or a loved one in the family, sometimes even a loved, beloved pet who is like a family member that's been in the family for a long time.
- 14:26Liana Lowenstein: Yeah.
- 14:27Cathi Spooner: Children sometimes hesitate to show their grief because they are afraid it's gonna like make their parent cry.
- 14:35Cathi Spooner: And if they see their parent cry, then they think that's, you know, they're, they're egocentric.
- 14:42Cathi Spooner: The younger they are, the more egocentric they are.
- 14:44Cathi Spooner: Look what I've done to my parent.
- 14:47Cathi Spooner: But sometimes they also don't understand parents grieving.
- 14:52Cathi Spooner: So I think that point you raised about creating that safe space for the child to be able to grieve, and then how are we gonna, how are we going to get the family together and talk about death and help support parents so that they can then be the support for their child?
- 15:15Liana Lowenstein: Yes.
- 15:16Cathi Spooner: Yeah.
- 15:17Liana Lowenstein: Yeah.
- 15:19Liana Lowenstein: And one of the things that I do, um, in, in both these two recent bereavement books, Cori Helps Kids Cope With Grief and Creative Interventions for Bereaved Children is that there are parent handouts.
- 15:31Liana Lowenstein: So for every treatment issue I'm working on with the child, there is a handout.
- 15:37Liana Lowenstein: And again, you can photocopy stuff from my books.
- 15:39Liana Lowenstein: Um, you can photocopy these handouts to give to parents to give parents really specific tips on how they can support their child.
- 15:49Liana Lowenstein: Um, and, and that's, that was a really important component that I wanted to include.
- 15:53Liana Lowenstein: Uh, because again, we know that the child will do better if their parent, uh, if their caregiver is able to support them, um, appropriately.
- 16:06Cathi Spooner: Yeah, I always, I always talk about how can we help parents be that therapeutic agent of change for their child because they're going to be around in the child's life way longer.
- 16:17Cathi Spooner: Hopefully.
- 16:18Cathi Spooner: Right.
- 16:18Cathi Spooner: That's the goal.
- 16:19Cathi Spooner: Way longer than us.
- 16:20Cathi Spooner: And that can be hard when parents are grieving loss, right?
- 16:25Cathi Spooner: Yeah.
- 16:26Liana Lowenstein: Yeah.
- 16:26Cathi Spooner: So.
- 16:28Cathi Spooner: I think you were gonna talk.
- 16:29Cathi Spooner: So you you were gonna share some strategies that we can use, which are always really helpful.
- 16:36Cathi Spooner: So do you want to share some of these strategies?
- 16:40Liana Lowenstein: When I was preparing for today, I mean, there's so many different activities that I could share.
- 16:45Liana Lowenstein: I first want to just say though, that people often make an assumption because my books are, you know, contain directive structured play therapy activities that, um, you know, I'm, I'm not, I'm, um, I'm very directive in my work.
- 16:59Liana Lowenstein: But I'm really integrative.
- 17:01Liana Lowenstein: Um, and I blend structured directive with child led play, non direct, you know, child centered play therapy.
- 17:08Liana Lowenstein: Um, and I love the blending of those two things.
- 17:10Liana Lowenstein: So, I mean, for today, I'm going to be sharing some directive techniques, but I want to just emphasize that, um, Um, you know, I, I also think it's really important to just, you know, also incorporate some of those more, uh, give children the opportunity to play out whatever they need to play out.
- 17:29Liana Lowenstein: Um, but okay, so a couple of strategies I want to share.
- 17:32Liana Lowenstein: Um, so first, um, I always like to start with, um, equipping the child with some coping strategies.
- 17:42Liana Lowenstein: And again, when we're talking about bereaved children, grieving children, um, they may not have a whole lot of emotional support in their life.
- 17:51Liana Lowenstein: And so I think it becomes even more important to help the child learn and then learn practice and then put into place some appropriate ways to cope with often they're very overwhelming feelings of grief.
- 18:05Liana Lowenstein: Um, and so, um, one of the things that I have that I've updated in this, um, Um, second edition is the feel better bag.
- 18:15Liana Lowenstein: Uh, so people who have had, who have this, the first edition will be familiar with the feel better bag.
- 18:20Liana Lowenstein: So it's a little kit that the child creates in the first session, they get to decorate their bag and then each session they get some kind of, they learn a new coping strategy and it has a little prop that they, they take the feel better bag home in the first session and then each session they get a prop to take home to add to their feel better bag that is their visual prompt of the coping strategy.
- 18:42Liana Lowenstein: Um, And so there are things like, you know, yoga with some yoga cards that they can print, you know, that you print off and give to the child that they can decorate.
- 18:52Liana Lowenstein: Um, there's, um, you know, some deep breathing strategies.
- 18:57Liana Lowenstein: Uh, there's, um, a letter that they write to their self.
- 19:02Liana Lowenstein: Um, there's some self talk things.
- 19:04Liana Lowenstein: So, so, and this is where you can really be creative, right?
- 19:08Liana Lowenstein: In, in, in, in, in the, the techniques that you teach the child and make it very individualized for the child's age and what might they respond well to.
- 19:17Liana Lowenstein: So first things first, coping strategies.
- 19:20Cathi Spooner: Yep.
- 19:22Liana Lowenstein: Um, and then, um, involving the parent or the caregiver, whoever's bringing the child to the sessions, teaching the strategy, not just to the child, but to the parent as well.
- 19:32Liana Lowenstein: Cause often everyone in the family can benefit from learning and using these coping strategies.
- 19:37Liana Lowenstein: And you want the parent to then, of course, coach the child.
- 19:40Liana Lowenstein: to use these strategies.
- 19:42Liana Lowenstein: And then the next area that I think is important to cover is psychoeducation.
- 19:48Liana Lowenstein: And children, you know, who are grieving, okay, so something's happened in their family or in their life.
- 19:55Liana Lowenstein: And often they don't, especially with young kids, they don't really, they feel overwhelmed, but they don't really kind of fully understand what's happened.
- 20:03Liana Lowenstein: So Um, when we can make it into a game, it again, takes the scary out of learning about this learning and talking about this hard stuff.
- 20:11Liana Lowenstein: So I have the learning, learning about death card game, and I'm just gonna,
- 20:16Cathi Spooner: That's a great way to do it, psychoeducation and make it not so dry and boring.
- 20:21Liana Lowenstein: So making it into a game.
- 20:23Liana Lowenstein: So I have versions of this, I'm just going to share.
- 20:25Liana Lowenstein: So um, so, uh, I'll just read the instructions.
- 20:30Liana Lowenstein: So it can be hard to talk about death and upset feelings.
- 20:34Liana Lowenstein: So let's play a game to make it easier.
- 20:36Liana Lowenstein: To play, pick the top card from the stack of cards.
- 20:38Liana Lowenstein: You just need a, you know, a stack, a deck of cards.
- 20:41Liana Lowenstein: If you get a red card, I'll read a question for you to answer.
- 20:44Liana Lowenstein: The questions are about death, learning about death.
- 20:47Liana Lowenstein: You can answer, say pass, or ask for help.
- 20:50Liana Lowenstein: If you get a black card, we'll both follow the instructions from one of the items on the actions list.
- 20:55Liana Lowenstein: So we're getting up and moving, because, kids have a hard time sitting.
- 20:59Cathi Spooner: Yeah.
- 21:00Liana Lowenstein: A queen or king will both follow the instructions from the relaxation list.
- 21:04Liana Lowenstein: So again, with this game, I'm integrating coping strategies in the game.
- 21:09Liana Lowenstein: So there's questions, there's action cards, there's relaxation cards.
- 21:12Liana Lowenstein: So examples of questions, what does dead mean?
- 21:18Liana Lowenstein: Um, can a dead person come back alive?
- 21:22Liana Lowenstein: Um, and then there's questions about like, what is a casket?
- 21:25Liana Lowenstein: Uh, viewing visitation, which again, this is where I'm in
- 21:29Cathi Spooner: Great question
- 21:31Liana Lowenstein: If you know, so you want to know, like, was the person buried?
- 21:34Liana Lowenstein: Was it, was it a burial?
- 21:34Liana Lowenstein: Was it a cremation?
- 21:36Liana Lowenstein: And then how are you going to explain these concepts to the child?
- 21:40Liana Lowenstein: Um, where do dead people go?
- 21:43Liana Lowenstein: Again, this is where you want to integrate the family's beliefs about this.
- 21:48Liana Lowenstein: Is it normal to have a lot of mixed up feelings when someone dies?
- 21:52Liana Lowenstein: Um, what are some worries children may have after someone dies?
- 21:59Liana Lowenstein: Um, what does guilty mean?
- 22:01Liana Lowenstein: And is it normal to feel guilty when someone dies?
- 22:04Liana Lowenstein: So those are just some examples.
- 22:05Liana Lowenstein: And then we have versions for suicide, homicide, drug overdose.
- 22:13Liana Lowenstein: Um, line of duty death, serious illness, natural disaster, um, really specific questions for those issues.
- 22:24Liana Lowenstein: So let me just go to the overdose.
- 22:29Cathi Spooner: That's a good one.
- 22:31Liana Lowenstein: You know, I mean, there has been such a huge increase in overdose deaths and, um, there's not a lot out there to support children who are coping with a suicide, a drug overdose death.
- 22:48Liana Lowenstein: Again, helping kids to just learn like, what are drugs?
- 22:52Liana Lowenstein: What are, why are drugs sometimes dangerous?
- 22:56Liana Lowenstein: Why do people misuse legal, legal drugs or illegal drugs?
- 23:00Liana Lowenstein: Uh, what is drug addiction or a substance use disorder?
- 23:04Liana Lowenstein: Um, how might children feel when someone in their family has a substance use disorder?
- 23:10Liana Lowenstein: Um, what is a substance related death?
- 23:14Liana Lowenstein: So again, taking the scary out of it, helping families talk openly about these really, really, really hard things.
- 23:25Liana Lowenstein: So that's one activity, and again, you would adapt.
- 23:30Liana Lowenstein: You would adapt it for the child's age, um, and specific needs, and get the caregiver on board in terms of collaborating with you on modifying the questions.
- 23:42Cathi Spooner: Yeah.
- 23:43Cathi Spooner: Those are some really good questions, Jen.
- 23:46Cathi Spooner: Yes, yeah.
- 23:49Cathi Spooner: Oh, I don't know.
- 23:49Cathi Spooner: A bit of an echo.
- 23:50Liana Lowenstein: A bit of an echo.
- 23:53Liana Lowenstein: Yeah, yeah.
- 23:53Liana Lowenstein: Um, and then, um, you know, living in Toronto, we, we have a lot of wonderful resources to support bereaved children and families, but many communities don't have, like, we have, you know, group programs, all kinds of different group programs.
- 24:08Liana Lowenstein: But you may be living in a community that doesn't offer those kinds of, you know, services.
- 24:15Liana Lowenstein: And we know that, you know, a child being in a support group can be so helpful, right?
- 24:21Liana Lowenstein: Just getting support from others who are in similar circumstances.
- 24:26Liana Lowenstein: Um, and so one of the things that, um, I think is important, um, is, so I've included some letters from like JP, I call them JP's letter.
- 24:37Liana Lowenstein: So letters that you can read to the child.
- 24:39Liana Lowenstein: Again, I have different versions of the letter, you know, one for kids, you know, suicide, homicide, drug overdose, um, so that, if a child doesn't have the opportunity to be in a support group, they can, you can read the letter, JP's letter to them, and that helps the child feel like they're not alone.
- 24:58Liana Lowenstein: Um, so, I'll just, just read part of, uh, JP's letter, the version for suicide.
- 25:09Liana Lowenstein: So it says, Hi, if you're reading this, then it means that someone in your life died by suicide.
- 25:14Liana Lowenstein: Notice, Cathi, that I'm, I'm being really open and direct about the use of the word suicide.
- 25:22Liana Lowenstein: I know something about what you're going through because that happened to me too.
- 25:26Liana Lowenstein: I wrote this letter so you would understand that you're not alone.
- 25:29Liana Lowenstein: That there are other kids who know how you feel.
- 25:32Liana Lowenstein: My story may be different in some ways from yours.
- 25:35Liana Lowenstein: But there are probably some similarities too.
- 25:38Liana Lowenstein: After the suicide, I didn't want to talk about it with anyone.
- 25:42Liana Lowenstein: In fact, I pretended that everything was fine.
- 25:45Liana Lowenstein: But then I went to a group where I met other grieving kids.
- 25:48Liana Lowenstein: It was difficult to tell others about the suicide because I worried what I, because I worried about what they would think.
- 25:55Liana Lowenstein: But I felt relieved once I talked about it.
- 25:59Liana Lowenstein: I had a lot of worries after the death.
- 26:01Liana Lowenstein: I felt worried that more bad things would happen and I had scary thoughts about the death.
- 26:06Liana Lowenstein: I also felt very confused and angry.
- 26:10Liana Lowenstein: I didn't understand why someone would end their own life, and I felt angry at them for taking their own life and leaving me.
- 26:16Liana Lowenstein: I didn't handle my feelings well.
- 26:18Liana Lowenstein: I yelled and hit and got into trouble a lot.
- 26:20Liana Lowenstein: Then I would feel like I was bad and that everyone hated me.
- 26:25Liana Lowenstein: I learned a deep breathing strategy in the group.
- 26:27Liana Lowenstein: I didn't want to do the deep breathing strategy at first, but once I started using it, I liked the feeling of being calm much better than the feeling of being worried and angry.
- 26:36Liana Lowenstein: Anyways, the letter goes on.
- 26:38Liana Lowenstein: And so it's a way to really validate and normalize a lot of the feelings and reactions that children are experiencing.
- 26:48Liana Lowenstein: And then it gives some coping strategies.
- 26:51Liana Lowenstein: Um, so, so those are, um, I guess two, uh, two examples.
- 26:58Liana Lowenstein: I could go on if we have more time.
- 26:59Liana Lowenstein: I don't know, let you tell me if, if I should share a couple more activities or if there's questions, what, what do you, what do you think?
- 27:05Liana Lowenstein: What would be the best use of our time right now?
- 27:07Cathi Spooner: Yeah, I think we have a couple of more.
- 27:11Cathi Spooner: I mean, yeah, we have a time for a couple more.
- 27:13Cathi Spooner: I, you know, I love that idea of using the game to help with the psychoeducation and because I think you're right.
- 27:26Cathi Spooner: We, I think adults, we're afraid of death.
- 27:30Cathi Spooner: Yeah, right.
- 27:30Cathi Spooner: And we don't know what to say.
- 27:33Cathi Spooner: Yeah.
- 27:33Cathi Spooner: So when you.
- 27:35Cathi Spooner: When you call out the elephant in the room, you give permission to talk about things.
- 27:42Cathi Spooner: And I, I think those are really nice ways to be able to do that.
- 27:47Cathi Spooner: Um, one, engaging parents, do you, do you ever have sessions where you have the parent that like the family in there doing some of these activities together?
- 27:58Liana Lowenstein: Yes.
- 27:59Liana Lowenstein: Yeah.
- 27:59Liana Lowenstein: Yeah.
- 28:00Liana Lowenstein: So again, I let my assessment drive not just the treatment plan, but the modality.
- 28:06Liana Lowenstein: Um, and often, um, I'm, Um, I have some individual sessions with the child, some individual sessions with the parent or caregiver, uh, some parent child sessions and some family sessions.
- 28:19Liana Lowenstein: But again, it depends.
- 28:20Liana Lowenstein: Um, but I, I think it's so very important to support the whole family and really help them to grieve together.
- 28:27Liana Lowenstein: And a lot of the activities, um, in this book can be, I have a whole section on family play therapy.
- 28:32Liana Lowenstein: Um, but, um, a lot of the activities that are, um, you know, geared to individual kids can actually be used in a whole family session.
- 28:43Cathi Spooner: Yeah.
- 28:43Cathi Spooner: That's awesome.
- 28:45Liana Lowenstein: Yeah.
- 28:45Cathi Spooner: Um, you know, I also love that you, you just talked about the fact that you do the assessment first.
- 28:54Cathi Spooner: I think sometimes it's been my experience that sometimes play therapists want to skip over the assessment because they want to get right to helping.
- 29:03Cathi Spooner: Yeah, I feel like they're like the assessment is going to make family members not want to engage.
- 29:10Cathi Spooner: But my experience has been the opposite.
- 29:12Cathi Spooner: When I get in there and do a good assessment, I ask a lot of questions and because I'm interested and I, they can tell, it's like, I always say it's like going to the doctor, but the doctor doesn't ask enough questions and you leave there going, like they prescribe something that doesn't work.
- 29:31Liana Lowenstein: Yeah, I want to just emphasize that, um, from the first moment I'm seeing the child, um, I'm, I'm intervening as well as assessing.
- 29:41Cathi Spooner: Yeah.
- 29:41Liana Lowenstein: Well, like the feel better bag, that's a, that's an intervention.
- 29:45Liana Lowenstein: And I am introducing that at the beginning of the first session.
- 29:49Liana Lowenstein: Um, and, you know, so the assessment activity or activities that I do in that first session may take, you know, one part of the session, but I'm also intervening and then when I'm involving the whole family and learning those coping strategies, or I'm providing in the parent intake meeting a tip sheet, that's intervention.
- 30:09Liana Lowenstein: You're assessing, but you're also intervening at the same time.
- 30:12Liana Lowenstein: So you can do both.
- 30:13Cathi Spooner: Yes.
- 30:14Liana Lowenstein: Um, both at the same time.
- 30:15Liana Lowenstein: Also, let's say the assessment activity is asking the child, um, you know, let's say through a game.
- 30:21Liana Lowenstein: Okay.
- 30:22Liana Lowenstein: I use a lot of games.
- 30:23Liana Lowenstein: Um, you know, questions about, you know, um, if the child wasn't there when the person died, you know, so who told you the person died?
- 30:30Liana Lowenstein: What do you remember them saying?
- 30:32Liana Lowenstein: How did you, um, when you learned the person died, how did other people in your family react?
- 30:40Liana Lowenstein: What's something that has helped you since the person died?
- 30:42Liana Lowenstein: What's something that's been really difficult for you since the person died?
- 30:46Liana Lowenstein: Um, so questions like that again through a game, that's an assessment activity, but it's also an intervention because when you're asking these questions and you're giving the child an opportunity to talk about it, that's therapeutic for the child.
- 31:02Cathi Spooner: Yes.
- 31:03Liana Lowenstein: And then as the child's responding, you're using all those good, important clinical skills of normalizing, validating, reflecting, That's therapeutic for the child.
- 31:14Liana Lowenstein: So assessment and intervention go hand in hand.
- 31:17Cathi Spooner: Yes.
- 31:18Cathi Spooner: So I have to do a little disclosure here.
- 31:22Cathi Spooner: So my husband has gone off to work and our, our dogs are now in the office with me.
- 31:30Cathi Spooner: So you may see like in the background on the video.
- 31:33Cathi Spooner: You may feel like a little black tail.
- 31:36Cathi Spooner: No problem.
- 31:40Cathi Spooner: This moaning is my dog is like,
- 31:44Liana Lowenstein: for telling us that.
- 31:45Liana Lowenstein: So we're not caught off guard
- 31:47Cathi Spooner: or wondering what is she doing in the background?
- 31:51Cathi Spooner: Yeah.
- 31:52Cathi Spooner: So they're both here.
- 31:54Cathi Spooner: Uh, so if you hear a little jingles.
- 31:56Cathi Spooner: Or you hear moaning or digging?
- 31:59Liana Lowenstein: Okay.
- 31:59Cathi Spooner: They like to be with their people.
- 32:04Liana Lowenstein: Yes.
- 32:04Cathi Spooner: So, yeah.
- 32:06Cathi Spooner: Um, yeah, if you want to, I don't know if you, uh, want to have a, uh, if you have another activity you want to share, but, and then we'll kind of wrap up with that one.
- 32:17Liana Lowenstein: Let me share one more that I think is pretty important.
- 32:20Liana Lowenstein: So, um, when we're working with bereaved children, I think it's, it's common for us to do memorializing stuff, like let's make a keepsake box, let's make a, let's, let's, you know, look at photos of the person who died and make a photo album, um, let's talk about your memories.
- 32:42Liana Lowenstein: And often that part of the work doesn't include Um, helping the child to talk about ambivalent feelings towards the person who died.
- 32:52Liana Lowenstein: If the assessment, um, the child, the caregiver or the child brings up that there are ambivalent feelings towards the person who died, it's really important to include that in the treatment process.
- 33:07Liana Lowenstein: Now, of course you have to explain and get parents on board, right?
- 33:11Liana Lowenstein: Because, uh, you know, the family may feel we don't talk ill about the person who died.
- 33:15Liana Lowenstein: So helping the caregiver to be able to talk about their own ambivalent feelings and giving permission for the child is so very important.
- 33:24Liana Lowenstein: And then how do we do this in a way that is play based or engaging for the child?
- 33:30Liana Lowenstein: So, um, I have the child, um, create a paper cutout.
- 33:36Cathi Spooner: Oh, that's awesome.
- 33:37Liana Lowenstein: And then there are questions that the child then answers by writing on one or the other side.
- 33:41Liana Lowenstein: So first they write about what they didn't like.
- 33:43Liana Lowenstein: Well, first I want to bring up that nobody's perfect.
- 33:47Liana Lowenstein: And in all our relationships, there are things, you know, we like and don't like about the person.
- 33:53Liana Lowenstein: And then I might share an example, like, I love my daughter.
- 33:56Liana Lowenstein: I love my daughter so much.
- 33:58Liana Lowenstein: Sometimes she does things that drive me crazy.
- 34:01Liana Lowenstein: Like if I say, you know, if I ask her to clean her room and she doesn't, and then I'm frustrated because she's not listening, I'm angry.
- 34:07Liana Lowenstein: So it's okay to be angry at the person.
- 34:08Liana Lowenstein: and still love them at the same time.
- 34:10Liana Lowenstein: So you want to get, first of all, just kind of explain ambivalence, give some examples that the child will kind of understand and then do an activity to help them.
- 34:18Liana Lowenstein: So what I didn't like, so this is one that was done by a child whose, uh, parent died from, um, substance, substance misuse.
- 34:28Liana Lowenstein: Um, and, um, so I didn't like when he got drunk, um, when he hit my mom, um, when he did drunk driving.
- 34:38Liana Lowenstein: Um, when he yelled and got mad.
- 34:43Liana Lowenstein: And then what I liked when he took me fun places, when he got me nice things, when he teached me to rap, when he was nice to me and to my mommy.
- 34:54Liana Lowenstein: And so, and then they can decorate the paper.
- 34:57Cathi Spooner: That is awesome.
- 34:58Cathi Spooner: I love that one.
- 35:00Liana Lowenstein: Yeah.
- 35:01Liana Lowenstein: So now again, Um, this is something that you can do in an individual session with a child or as a family session and everyone has their own and then they can talk about it as a family, which is even more validating and really helping the whole family to grieve.
- 35:15Liana Lowenstein: But you've got to get the parent on board first, you don't just do this with the child without getting the parent on board to that.
- 35:22Liana Lowenstein: But that's a missing piece often in grief support plans that is so very important to many children.
- 35:28Cathi Spooner: Yes, yes.
- 35:31Cathi Spooner: Yeah, and I think the other side too is one being able to talk about it and also sometimes in situations like that, um, having conversations about what family members might be saying about that parent in front of the child that may not be so helpful, but you know what, like you talked about assessment and also interventions, you're going to find out.
- 36:00Liana Lowenstein: Yes.
- 36:00Cathi Spooner: Because you can tell by what they say.
- 36:04Cathi Spooner: So we, we have to be able to, I think that's an, I love that, that you're talking about the ambivalent feelings and, and kind of breaking the unspoken rule.
- 36:13Cathi Spooner: We don't talk well, sometimes it's spoken.
- 36:16Cathi Spooner: Uh, we don't talk bad about the dead.
- 36:20Liana Lowenstein: Yes.
- 36:21Cathi Spooner: But then it stays buried if we don't talk about it in a healthy way.
- 36:25Liana Lowenstein: Yeah.
- 36:25Liana Lowenstein: Yeah.
- 36:26Liana Lowenstein: And then the child is so confused and they don't know what to do with those feelings.
- 36:31Cathi Spooner: Yes.
- 36:31Cathi Spooner: Absolutely.
- 36:32Cathi Spooner: Yeah.
- 36:32Cathi Spooner: Well, those are, those are awesome activities.
- 36:35Cathi Spooner: Thank you so much for sharing those.
- 36:39Cathi Spooner: Um, do you, do you want to talk about how people can get your book?
- 36:45Liana Lowenstein: Yeah.
- 36:46Cathi Spooner: Um, and like, uh, if people want to like check out your trainings and things like that, and then we'll post all of those in the comments as well for those of you who are watching live and those of you who are watching the replay.
- 37:03Cathi Spooner: So for those of you who are listening on the podcast episode, um, we'll, we'll post those in the comments and the description.
- 37:11Cathi Spooner: And also, um, Lee and I will talk a little bit about how to access some of these really amazing resources.
- 37:22Liana Lowenstein: Yeah.
- 37:22Liana Lowenstein: So, um, so all my books are available on Amazon and other online platforms.
- 37:28Liana Lowenstein: Um, but you can also get my books on my website.
- 37:31Liana Lowenstein: Um, if you are watching this before September 30th, 2024, um, I'm currently having a big book sale, um, where you get 25 percent off all my books.
- 37:44Liana Lowenstein: And if you buy any four books, you get 35 percent off.
- 37:47Liana Lowenstein: You should get an extra 10 percent off.
- 37:49Liana Lowenstein: So, uh, that sale is on until September, end of September, 2024.
- 37:54Liana Lowenstein: Um, and then after that, um, I'll give you a discount code with code PC14, that's P as in Peter, C as in cat, PC14, that'll give you 20 percent off all my books and then another 10 percent off if you buy any four books.
- 38:11Liana Lowenstein: And that sale is always on my website.
- 38:15Liana Lowenstein: I've, I've really tried to make my website a hub of free resources.
- 38:20Liana Lowenstein: So on my website, you can download a free ebook with lots of activities from people have contributed from all over the world for this ebook, and you can check that out.
- 38:31Liana Lowenstein: Um, You can also sign up for my newsletter that goes out a few times a year, and everyone who signs up for my newsletter automatically gets entered into a draw to win a free book.
- 38:42Liana Lowenstein: Um, I have lots and lots of articles on my website.
- 38:44Liana Lowenstein: An article library for parents and an article library for mental health professionals, so check that out.
- 38:50Liana Lowenstein: Um, and there are links to my trainings.
- 38:52Liana Lowenstein: So, in fact, next week, next Tuesday, September 23rd, I'm doing a, a one day, um, webinar.
- 38:59Liana Lowenstein: Um, on working with, um, bereaved children, teens and families.
- 39:06Liana Lowenstein: So it'll be recorded.
- 39:07Liana Lowenstein: So if you're not able to watch it live, you can purchase the recording.
- 39:11Liana Lowenstein: Um, and you know, it's a full, I love these full day, um, trainings because it really allows me to take a deep dive um, into working, you know, into working in this area um, in a much more comprehensive way.
- 39:27Liana Lowenstein: Um, and then I'm also, uh, teaching the same topic for a group, um, in Australia.
- 39:34Liana Lowenstein: So, uh, for those of you who live in that time zone, um, you can watch it live or, um, you can also attend from the U S, um, and it's, it's going to be sort of after hours, like I think, I think it's six o'clock Eastern time, Toronto Eastern time.
- 39:50Liana Lowenstein: Uh, so anyways, there's links for all of that, um, on my website as well as links to all my other trainings.
- 39:57Liana Lowenstein: Um, I have trainings on, um, you know, coming up on school refusal, uh, you know, divorce, um, I am teaching a four day, um certificate program on innovate innovations for working with children and families.
- 40:11Liana Lowenstein: That's going to be a great training.
- 40:12Cathi Spooner: Ooh, that sounds good.
- 40:13Liana Lowenstein: Trauma focused CBT.
- 40:16Liana Lowenstein: Uh, so lots of stuff.
- 40:19Cathi Spooner: Awesome.
- 40:20Cathi Spooner: Yeah.
- 40:20Cathi Spooner: So, um, and I, uh, do you want to give your website?
- 40:24Cathi Spooner: We'll put it in the comments as well, but you want to tell people your website so they can go over there and check all those out.
- 40:31Liana Lowenstein: It's just my name, Liana Lowenstein.
- 40:33Liana Lowenstein: com.
- 40:33Liana Lowenstein: So L I A N A..
- 40:35Liana Lowenstein: L.
- 40:36Liana Lowenstein: O.
- 40:36Liana Lowenstein: W.
- 40:36Liana Lowenstein: E.
- 40:36Liana Lowenstein: N.
- 40:36Liana Lowenstein: S.
- 40:37Liana Lowenstein: T.
- 40:37Liana Lowenstein: E.
- 40:37Liana Lowenstein: I.
- 40:37Liana Lowenstein: N.
- 40:37Liana Lowenstein: Liana Loewenstein dot com.
- 40:40Cathi Spooner: Awesome.
- 40:41Cathi Spooner: Well, thank you so much for being a guest today and kind of sharing your resources and knowledge about this topic.
- 40:52Cathi Spooner: I think it really is an important topic and I think a lot of the things That you, you raised about like the cultural aspects and making sure to check in with parents about different beliefs or things that one, that you're going to be doing, but also get the feedback on that kind of helps prepare.
- 41:16Cathi Spooner: Making sure you're understanding the cultural beliefs and traditions about death and dying in the family.
- 41:28Cathi Spooner: But also like, let's talk about it, like making it not scary and giving a safe space for children and families and parents to be able to process what's been going on and, and work through that grief process and understanding grief.
- 41:53Cathi Spooner: There's no rules around grief.
- 41:55Cathi Spooner: Like how you grieve is how you grieve.
- 41:58Cathi Spooner: There's no timelines.
- 42:00Cathi Spooner: There's not a, you know, like a right or wrong way to do it.
- 42:05Cathi Spooner: Your grief process is your grief process and kind of giving permission and supporting that.
- 42:11Cathi Spooner: So, Yes, welcome.
- 42:14Cathi Spooner: I mean, so welcome.
- 42:15Cathi Spooner: So thank you for being on for today.
- 42:20Cathi Spooner: And
- 42:20Liana Lowenstein: thank you so much for having me.
- 42:21Cathi Spooner: Yeah, it was great having you again.
- 42:24Cathi Spooner: Um, all righty.
- 42:26Cathi Spooner: So for those of you, we will see you next time.
- 42:30Cathi Spooner: Thank you.
- 42:31Cathi Spooner: Bye for now.
- 42:31Cathi Spooner: Bye everybody.
- 42:37Cathi Spooner: Thank you for joining me on this episode of Next Level Play Therapy.
- 42:42Cathi Spooner: I hope you found the discussion valuable and gained new insights and ideas to support your work helping children, adolescents, and families heal.
- 42:51Cathi Spooner: If you enjoyed this episode, be sure to subscribe to the podcast and leave a review.
- 42:57Cathi Spooner: Your feedback helps to improve and reach more people who can benefit from this information.
- 43:03Cathi Spooner: Remember, Play therapy is a powerful tool for healing and growth.
- 43:07Cathi Spooner: Whether you're a new play therapist or experienced, I encourage you to continue your learning journey to unlock the potential of play in your own work and relationships.
- 43:19Cathi Spooner: If you have any questions or topic suggestions for future episodes, I'd love to hear from you.
- 43:26Cathi Spooner: Connect with me on social media and visit my website at Renewing Hearts Play Therapy Training to stay updated on upcoming episodes, trainings, and resources.
- 43:38Cathi Spooner: Thank you once again for listening to Next Level Play Therapy.
- 43:42Cathi Spooner: Until next time, keep playing, learning, and growing.