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My 5 Daily Non-Negotiables as a Cyclical CEO

My 5 Daily Non-Negotiables as a Cyclical CEO

The simple practices that help me feel good in my body, stay connected to my intuition, and have the capacity to do the work I'm here to do.

Life has been moving at approximately a zillion miles an hour lately. 😂 And I know I'm not alone in this one.

Between traveling, football games, family visiting, birthday parties, and my period showing up a little off schedule (hello, perimenopause), my body finally told me it was time to slow the heck down.

And while I didn't end up completely depleted or curled up in bed with a migraine like I might have…

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