Latest / The Medical Fitness Podcast
Season 2, Episode 7: Dr. Andrew Mock
In this engaging episode of The Medical Fitness Podcast, Dr. Andrew Mock, a leader in lifestyle and preventive medicine, brings listeners into his practice to demonstrate how he seamlessly transitions patients from medical and rehabilitation care into the fitness domain. Using practical assessments like the sit-to-stand test, Dr. Mock shows how simple screens can serve both as interventions and teaching tools, making strength training accessible and relevant for clinicians and patients alike. His approach highlights the current gaps in medical education, particularly regarding resistance…
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