Latest / Destination Unlimited with Victor Fuhrman / Helen Ye Plehn – The Aura Color Wheel

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Helen Ye Plehn – The Aura Color Wheel · Destination Unlimited with Victor Fuhrman

0:04
Speaker 1: My name is Victor Furman. Some call me the Voice.
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Speaker 1: I've always been fascinated with human nature, spirituality, science, and
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Speaker 1: the crossroads at which they meet. Join me now and
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Speaker 1: we will explore these topics and so much more with
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Speaker 1: fascinating guests, authors and experts who will guide us to
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Speaker 1: Destination Unlimited. Chakras are considered important in yoga and meditation
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Speaker 1: because they represent energy centers within the body that influence
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Speaker 1: physical health, emotional wellbeing, and spiritual growth. What does your
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Speaker 1: Soul's aura reveal about you? My guest this week on
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Speaker 1: Destination Unlimited, Helen yeah Plean says there are yoga poses
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Speaker 1: based upon your personal aura, color and chakra that will
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Speaker 1: promote healing and help you to identify your soul's purpose.
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Speaker 1: Helen is a yoga and meditation instructor, Fung Shwe master,
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Speaker 1: and spiritual teacher. Her website is Helen creates Beauty dot com,
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Speaker 1: and she joins me this week to share her path
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Speaker 1: and new book, The Aura Color Wheel. What your Soul's
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Speaker 1: aura reveals about your inner gifts, wisdom, wounds and lessons.
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Speaker 1: Please join me in welcoming to Destination Unlimited, Helen yeah Plan.
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Speaker 2: Welcome, Helen, Thank you so much for having me.
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Speaker 1: Victor Helen. Your bio says you're an aura reader, intuitive painter,
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Speaker 1: certified crystal healer, angel channeler, third generation Fung Shwe master,
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Speaker 1: certified Yoga and meditation instructor, and spiritual teacher. You're also
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Speaker 1: an Irveda practitioner, a Vedic astrologer, a FATA healer, and
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Speaker 1: a passionate Flamenco dnswer. So let me ask you a question.
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Speaker 1: What do you do on Tuesday?
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Speaker 2: I can't be doing any of the following I just mentioned.
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Speaker 1: I just when I have guests to have many, many
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Speaker 1: modalities and many talents, I just tease them with that question.
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Speaker 1: So thank you for laughing with me.
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Speaker 2: I love that.
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Speaker 1: So can you share your personal story of how you
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Speaker 1: first realized the importance of energy awareness?
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Speaker 2: Yeah? That was I would say that's my wake up
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Speaker 2: call back in twenty eleven. I still remember it vividly
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Speaker 2: because at the time I was actually a PhD student
2:40
Speaker 2: from the outside world. My world was perfect because I
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Speaker 2: am on track to become a professor, engaged to my
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Speaker 2: current husband, so like I have everything that a society
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Speaker 2: deemed to be you know, happy. You know, a happy
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Speaker 2: person should have, right However, I was struggling with anxiety
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Speaker 2: and depression, so I was frequent therapist office and I
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Speaker 2: wasn't sure, you know, who am I, why am I here?
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Speaker 2: And how can I truly be happy? So that's when
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Speaker 2: I began my first I think yoga and meditation teacher
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Speaker 2: training because I wanted to seek out those answers for
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Speaker 2: those questions. And only after I think, like less than
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Speaker 2: three months of daily meditation every day, just twenty minutes,
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Speaker 2: I was off any anxiety and depression medication. That was
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Speaker 2: like wow moment for me because I've been struggling for
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Speaker 2: anxiety and depression for quite a while and trying different drugs.
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Speaker 2: If you name it, I have tried it and suffer
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Speaker 2: from the side effects from them. However, being able to
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Speaker 2: sit quietly for twenty minutes a day less than three months,
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Speaker 2: I was all right. That was the first AHA moment
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Speaker 2: for me to understand, Wow, that's incredible and what I
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Speaker 2: still remember the first ever group meditation class. It was
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Speaker 2: led by Ed Zelo. He was my first meditation teacher
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Speaker 2: at Yoga on Maine in Philadelphia at the time, and
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Speaker 2: I was sawbing like a baby. I was just crying
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Speaker 2: and purging so much emotion and I felt a bigger
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Speaker 2: presence was holding me the whole time. Now, at the time,
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Speaker 2: I wasn't able to tune into the you know or
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Speaker 2: feel or spirit run yet I just feel a like
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Speaker 2: a loving presence. Let me put it that way. That
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Speaker 2: I was feel so safe and secure, and I got hooked.
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Speaker 2: Actually more than the yoga practice. I got hooked by meditation. Literally,
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Speaker 2: I'm like, I want that yummy you know experience again.
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Speaker 2: So yeah, there we are. So after three months of meditation,
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Speaker 2: I was completely off any man for anxiety and depression
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Speaker 2: and also gain a lot of clarity like who I
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Speaker 2: am as a person. So from then on I got
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Speaker 2: who on any energy healing modalities. That was my wake
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Speaker 2: up call.
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Speaker 1: That's wonderful. How did this journey from academia to spirituality
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Speaker 1: shape your view of healing and purpose?
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Speaker 2: Yeah, I think being academia, like in the three D realm,
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Speaker 2: anything is about statistics or scientifically proven let me put
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Speaker 2: it that way, correlations and regressions. I also going into
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Speaker 2: the spiritual realm using this perspective, like I want to
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Speaker 2: make sure that I learn from the region, like where
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Speaker 2: is this text coming from? Right? If I learn a
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Speaker 2: particular modality, energy healing modality, or self discovery techniques like
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Speaker 2: human design Genie Kis or anything like that. I try
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Speaker 2: to go to the founder or the region, you know,
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Speaker 2: from the Wedic texts, and I try to learn even
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Speaker 2: sanscript to read some of the texts. So I am
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Speaker 2: I would say, I'm a very dedicated student. My husband
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Speaker 2: will say I'm a professional student for a while in
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Speaker 2: all forms of spirituality. And that really changed my role
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Speaker 2: as to how I view us at a soul level,
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Speaker 2: that we are actually energy beings first before we are
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Speaker 2: physical being. So the more I learned, as you're joking
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Speaker 2: about it, I learned so many modalities. You know, at
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Speaker 2: the end of the day, all of them have one
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Speaker 2: thing in common, and the same thing with all the
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Speaker 2: spiritual texts, no matter which religion you read it, it's
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Speaker 2: at the end of the day that we are at
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Speaker 2: a soul level like being. So we are make up
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Speaker 2: of light and energy, and our soul's purpose actually this
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Speaker 2: lifetime is to evolve to be getting to the whole,
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Speaker 2: the wholeness of uh the seven light, if you will say,
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Speaker 2: it's more like we're becoming more white because we encompass
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Speaker 2: all the seven rainbow ray of light. So that's kind
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Speaker 2: of from a very database or or statistical driven academia
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Speaker 2: person to how I view spirituality. It's that's that's kind
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Speaker 2: of the transition from like, you know, everything has to
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Speaker 2: be proven to everything is more feel and experienced rather
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Speaker 2: than you know, what you see is what you believe.
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Speaker 2: It's almost like what we believe is what we see.
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Speaker 2: It's like from proving to manifesting. So that was a
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Speaker 2: transition for me. But my personal story I want to
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Speaker 2: point out there to share is that if someone like me,
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Speaker 2: you know, completely don't believe in angels at all, if
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Speaker 2: you ask me ten years ago to like, wow, this
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Speaker 2: is real, then I would say that, you know, this
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Speaker 2: tells a lot of people. So's a lot of people
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Speaker 2: that it's it's it's there, you know, it's real. It's
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Speaker 2: just like we are not designed or we are not
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Speaker 2: taught as a trial to look at it that way
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Speaker 2: at the beginning. So that's how kind of like summarized
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Speaker 2: my you know, personal journey into how I dim it
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Speaker 2: and as say general rule, our purpose, as I mentioned,
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Speaker 2: is to evolve. That that's all that is.
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Speaker 1: I'm not sure if you're aware of this but about
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Speaker 1: ten years ago, scientists were actually able to capture images
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Speaker 1: of the human body emitting photo it's light particles. Were
9:01
Speaker 1: you aware that?
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Speaker 2: Oh? I wasn't aware of it. I wasn't aware of it.
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Speaker 2: But thanks for pointing that out. I'm happy to hear that.
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Speaker 1: Actually, so you have scientific evidence that our bodies produce light,
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Speaker 1: which I think is wonderful and sort of answer is
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Speaker 1: the question. Yeah, answers the question about about all the
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Speaker 1: auras and the chakras and everything.
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Speaker 2: So thank you, Wow, thank you for sharing that. I
9:21
Speaker 2: guess when I get into more and more into the
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Speaker 2: spiritual realm, I probably did not, you know, get up
9:27
Speaker 2: too much up today on the scientific realm, because then
9:30
Speaker 2: twenty eighteen, thanks for honing I had a Kundonini awakening.
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Speaker 2: That's what really changes me. Like I don't even need
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Speaker 2: any proof anymore. It's it's like because after the Coonini awakening,
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Speaker 2: basically my third eye is open, so I'm able to
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Speaker 2: perceive not only aura but also the spirit rams in
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Speaker 2: different forms like animal spirit and Joe's ancestors and Sandi masters,
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Speaker 2: you name it. I'd be able to see them basically
10:00
Speaker 2: or perceive them. Let me put it that way. So
10:03
Speaker 2: from then, I live in a very much of in
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Speaker 2: alignment with like I'm working literally on my light and
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Speaker 2: I'm so glad you pointed that out that science has
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Speaker 2: catch up on this, Like that's what I what I see,
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Speaker 2: you know, after so many of so many years of learning,
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Speaker 2: what I do appreciate from you know, my past study
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Speaker 2: is that, you know, I'm very much into a like
10:31
Speaker 2: I want to dig deep to really understand, you know why.
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Speaker 2: And that's how I go through so many texts and
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Speaker 2: study to actually reach the same point. You know, they
10:41
Speaker 2: all pointed to the same thing. Were like beings and
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Speaker 2: we're here to evolve, and how can we be really happy?
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Speaker 2: It's literally just take alignment, like take soul aligned actions
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Speaker 2: towards our evolution journey. That's how we can be happy.
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Speaker 2: If we are resisting it, we just stay in the comfortability,
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Speaker 2: or we are not taking so ali actions. That's when
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Speaker 2: the blocks, you know, sol stopping our life as sufferings.
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Speaker 1: Absolutely. I wrote a little song about the photons being
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Speaker 1: imaged based on the childhood Where is Thumpkin? I'll sing
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Speaker 1: it for you. It's really quick. It says, where is photon?
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Speaker 1: Where is photon? Here? I am here, I am in
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Speaker 1: your body quantum anytime you want them, shine away, shine away.
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Speaker 2: Oh I love it, Victor, I love this. I like it.
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Speaker 2: No wonder you are a poet, No wonder your ow poets.
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Speaker 2: I mean, this is good, this is thank you.
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Speaker 1: What inspired your new book, The Aura Color Wheel, What
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Speaker 1: your soul's aura reveals about your inner gifts, wounds and lessons.
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Speaker 2: Yeah, that's actually due to my Counonini awakening. When I'm
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Speaker 2: speaking to perceive spirit teams. Everyone has a team of
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Speaker 2: spirit guys working with them, so and I'm able to
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Speaker 2: tune into my spirit team. They reveal to me as
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Speaker 2: the Dragon's I. I explain that in my book also,
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Speaker 2: And this particular system is completely channel. Now, when I
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Speaker 2: mentioned this channel, it's like I don't use my logical
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Speaker 2: brain when I write the content of this system. So
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Speaker 2: it's almost like automatic writing. After your meditation, you are
12:28
Speaker 2: pretty much in your fatal brain wave and you begin
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Speaker 2: to write and whatever comes through your pen it's there.
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Speaker 2: And sometimes I might not even you know, realize what
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Speaker 2: exactly means, especially for those twelve question quiz, because people
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Speaker 2: can identify their soul aor re color through a twenty
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Speaker 2: question quiz it's free, it's on my website. And I
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Speaker 2: still remember when I write down a bunch of numbers
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Speaker 2: like dates and times, I had no idea what that means.
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Speaker 2: But I still, you know, just just don't filter in
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Speaker 2: my logical brain because I know if I use my
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Speaker 2: Loge Crew brain, it doesn't work. So then afterwards I
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Speaker 2: google it. So I typically google some meditation image or
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Speaker 2: the channel information that I had download and that's actually
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Speaker 2: to identify someone's current side. So in western or with
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Speaker 2: the astrology, that's someone's sole wound, you know, the wound
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Speaker 2: where it lies. I'm like, wow, that's so smart. I
13:31
Speaker 2: didn't even think of that. But anyway, so the inspiration
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Speaker 2: it's coming from a channel writing or you know, through
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Speaker 2: months with my spirit team, and at the time, I
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Speaker 2: really want to figure out, you know, those three questions
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Speaker 2: literally like who am I? Why am I here? How
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Speaker 2: can I be happy? And the answer lies in this
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Speaker 2: system is to first get really clear of what your
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Speaker 2: sole gift is. So so first you know your soul
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Speaker 2: gift archetype, so that you can be of service in
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Speaker 2: exchange of fulfillment this lifetime. We're all born with a
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Speaker 2: certain soul gift. And then second is that if we're
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Speaker 2: here to evolve, we want to be better, you know,
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Speaker 2: this version than the previous one. How can we find
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Speaker 2: it out? We need to identify where our soul wound
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Speaker 2: and soul lessons lines, so that way we can be
14:25
Speaker 2: in the driver's seat. Uh. You know when when there
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Speaker 2: is something a recurring pattern or you know, a wounding
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Speaker 2: or a lesson that comes up, we know that, Oh
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Speaker 2: we're aware of it. Hey, you know this is coming
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Speaker 2: up again. You know, how can I do conscious action
14:42
Speaker 2: or awareness so that I can overcome this particular wound,
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Speaker 2: no particular lesson. So that's the system that you know
14:50
Speaker 2: provides a lot of clarity to us souls on a
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Speaker 2: light level. Let's put so light is basically powered by
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Speaker 2: the self. One major truck was you know, along our
15:02
Speaker 2: spine and so each aura layer or each truckua shows
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Speaker 2: us which which gift we are at like when we
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Speaker 2: were born, and what are the wounds that we have
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Speaker 2: here to heal. So that's kind of the system and
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Speaker 2: what this system does. I channel it with my spirit team.
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Speaker 2: At the same time, it's going to help you to
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Speaker 2: understand your personal gifts, wounds and lessons.
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Speaker 1: Are there different types of auras. Can you explain the
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Speaker 1: difference if there are?
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Speaker 2: Oh yes, yes, That's one thing that when I begin
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Speaker 2: to perceive aura us uh and did practice for a
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Speaker 2: few years, I realize this is that there are three
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Speaker 2: types of aura colors. One it's called the mood aura.
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Speaker 2: That's actually very easy for us to detect. You. One,
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Speaker 2: some people will say that your face is turning red?
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Speaker 2: You know, are you Are you getting angry right now? Right?
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Speaker 2: The people return their face red yo, Sometimes yeah, they're
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Speaker 2: being shine rights. It's almost like it's very intuitive and
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Speaker 2: that can change really instantaneously. Are you happy? Are you upset?
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Speaker 2: You know? People can feel it when they walk into
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Speaker 2: the room. Now, your mood aura is pretty much souls
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Speaker 2: on your face just intuitively picks up right. And then
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Speaker 2: your personality aura. That one is semi permanent, so it's
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Speaker 2: not as not as changing as fast, and that sols
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Speaker 2: up above your head. So that tells me are you
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Speaker 2: an outgoing person intro world or are you an intuitive
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Speaker 2: person or analytical person? Now that only changes when significant
16:43
Speaker 2: life events happen in your life, and your personality literally orter.
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Speaker 2: So as children, you know, they shift a little bit
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Speaker 2: more often. But once you reach adulthood. They are pretty
16:54
Speaker 2: much you know, stable. And the last aura is the
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Speaker 2: soul aura, and that one is the one that I
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Speaker 2: discovered I discussed in the book. So the soul aura
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Speaker 2: is around your heart chakola, because that's where our soul
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Speaker 2: resigns when we incarn ladies lifetime, and so our soul
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Speaker 2: aura color shows us, you know, what our gifts are,
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Speaker 2: you know that, like we learn from our past lives
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Speaker 2: and what is our wound because that particular layer just
17:24
Speaker 2: doesn't sow as much, and what is our lesson? So
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Speaker 2: let me give you an example, because you know that's
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Speaker 2: kind of abstract. So your soul alra is the most
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Speaker 2: permanent out of the three, but it doesn't mean that
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Speaker 2: it doesn't change. It will change as your soul evolved. Eventually,
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Speaker 2: we should all become white light, just like the Sandi
17:44
Speaker 2: master like Jesus Christ and Buddha that walk the human
17:49
Speaker 2: path and achieve enlightenment literally called enlightenment, then they have
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Speaker 2: the halo of why or golden it's because they've worked
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Speaker 2: up all the seven aura layers. Everything becomes a gift.
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Speaker 2: There is no more wound anymore. That's why, you know,
18:05
Speaker 2: that's that's the goal. Kind of the enlightened path of
18:08
Speaker 2: the enlightenment. So the example I want to share is
18:13
Speaker 2: that I was born and I'm still am a tangerine
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Speaker 2: soul or a color so meaning that if you are,
18:19
Speaker 2: you know, tangerine, so your more orange red spectrum, right,
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Speaker 2: So that means that my wound is actually in the
18:25
Speaker 2: blue or a layer. So like I get constant strap
18:30
Speaker 2: throat and nose bleeding when I was a kid, that's
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Speaker 2: a physical symptom and it's hard for me to speak
18:37
Speaker 2: up because I was born and raised in China. You know,
18:40
Speaker 2: you need to be compliant all the time. So that's
18:43
Speaker 2: an emotional and mental symptom for a particular soul wound.
18:48
Speaker 2: And there are spiritual symptoms as well, So it's it's
18:52
Speaker 2: good to kind of know which color spectrum you are at.
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Speaker 2: It's just your wound color does not so as much,
19:01
Speaker 2: but your gift, like my gift, my soul gift is
19:04
Speaker 2: an artist archetype. So I'm very creative person. So my
19:08
Speaker 2: sacral chacoa the orange color is very bright, so so
19:12
Speaker 2: as you can see, you know it's the soul ala.
19:15
Speaker 2: It's pretty intuitive to get the grass on. It's like
19:18
Speaker 2: whatever you are strong at you radiate more of that color,
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Speaker 2: and whatever you're weak at you have less of that.
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Speaker 2: But the goal eventually is to have all seven layers
19:29
Speaker 2: of colors. I know it's a little bit a long
19:31
Speaker 2: way to answer the three different types of auras, but
19:35
Speaker 2: I hope this example kind of explains what it means
19:38
Speaker 2: by soul aura absolutely.
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Speaker 1: How can someone begin to feel their aura even if
19:44
Speaker 1: they can't see it.
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Speaker 2: Yeah, that's a very very interesting practice. I also demonstrate
19:50
Speaker 2: that in the book, so I would recommend you it's
19:53
Speaker 2: a little experiment. If you're here listening, do it with
19:56
Speaker 2: me together, so you can rub your palms, because our
20:00
Speaker 2: palm is actually the most electromagnetic we can feel anything.
20:05
Speaker 2: You know, if you are a raiki master, you know
20:07
Speaker 2: exactly what I'm talking about. So you rob a palm
20:09
Speaker 2: a little bit, and I will put them alongside like
20:13
Speaker 2: my arm's length, you know. You put them out arms length,
20:16
Speaker 2: straight towards your ear, so your arms are kind of
20:20
Speaker 2: going towards your ear in arms length. And then I
20:24
Speaker 2: want you to be slowly, like slowly closer getting with
20:29
Speaker 2: your palms, both palms getting closer and closer towards your head,
20:34
Speaker 2: but in a slow motion not all of a sudden, okay.
20:38
Speaker 2: And whenever you feel your palm, in the center of
20:41
Speaker 2: your palm, you feel a little bit of heat change
20:45
Speaker 2: or tingling sensation or you know, temperature changes, buzzing. Sometimes
20:53
Speaker 2: we feel buzzing sensation. That's the aura layer. That's like
20:57
Speaker 2: your auras are like audience. It's laid by layer by layer,
21:02
Speaker 2: and whenever we feel the edge of one aura layer
21:05
Speaker 2: to the other, our palm will have a tingling, buzzing,
21:11
Speaker 2: temperature change sensation. That's how you can feel your electual
21:16
Speaker 2: magnetic feel around you. It's like a three D shaped
21:21
Speaker 2: in actual magnetic field. Even you cannot perceive it at
21:25
Speaker 2: the beginning, so that's how you can feel it. Now.
21:28
Speaker 2: Another exercise I like to ask my students to practice
21:33
Speaker 2: is that if you want to try to perceive your
21:35
Speaker 2: aura through your third eye, I would use a you know,
21:40
Speaker 2: make sure that your background is white. You're wearing a
21:43
Speaker 2: white shirt, you know, ideally not a color shirt. And
21:46
Speaker 2: then you can sit in front of the mirror or
21:49
Speaker 2: you know, stand in front of a mirror with a
21:51
Speaker 2: white background, have your eyes kind of going in and
21:56
Speaker 2: out of focus, closing them and kind of like a
22:00
Speaker 2: squeaking down a little bit, ideally after a meditation session
22:05
Speaker 2: so you don't have any attachment or expectation, and try
22:09
Speaker 2: to perceive the color and you will see that in
22:13
Speaker 2: the mirror. And typically what you see is around your
22:17
Speaker 2: face and above your head. Those are the mood and personality.
22:21
Speaker 2: And if you try to stare around your heart chaka,
22:24
Speaker 2: you will see a color that coming out. Now. Of course,
22:27
Speaker 2: that requires a little bit more practice than the feeling sensation,
22:32
Speaker 2: because your palm can feel that a natural magnetic feel
22:35
Speaker 2: pretty much immediately. If you can't feel anything, I would
22:39
Speaker 2: recommend you to do a meditation first because we have,
22:43
Speaker 2: you know, high expectations and it's harder for us to
22:46
Speaker 2: calm down and perceive subtle energy at the beginning if
22:50
Speaker 2: you don't do meditation. And a lot of students reflect
22:53
Speaker 2: that when it gets the closest to their hair, like
22:57
Speaker 2: closest to their head, is when they feel the strongest,
23:01
Speaker 2: because that's your first aura layer, the red aura layer
23:05
Speaker 2: power by the root shaka, and we call it the
23:08
Speaker 2: physical body. Pretty much ninety nine percent of the students
23:12
Speaker 2: can feel it like literally right next to your ear
23:15
Speaker 2: or right next to your hairline.
23:18
Speaker 1: Beautiful thank you for sharing that with us. Thank you
23:21
Speaker 1: so much.
23:22
Speaker 2: You're welcome. Yeah, that's a fun practice to do.
23:25
Speaker 1: My guest is Helen Yeah plan her book the Aura
23:28
Speaker 1: Color Wheel what your souls or reveals about your inner gifts,
23:32
Speaker 1: wounds and lessons. Helen, please share with our listeners where
23:36
Speaker 1: they can find out more about all of your wonderful
23:37
Speaker 1: work and where they can get your book.
23:39
Speaker 2: Definitely, I have all my authors listed on www dot
23:45
Speaker 2: Helen creates beauty dot com on my front page it
23:50
Speaker 2: has the book and right now I'm offering three gifts
23:55
Speaker 2: as a bonus when you purchase the book. The details
23:58
Speaker 2: is on linked there. You you even receive a personalized
24:01
Speaker 2: fun tree, birth Aleman and Guanamer reading after you purchase
24:05
Speaker 2: the book. And also I have a big annual event
24:09
Speaker 2: coming up called it Lie Your Light. It's free online event.
24:13
Speaker 2: It's going to change your perspective on energy and sole purpose.
24:18
Speaker 2: That's coming up in October fourth on Saturday, two hours online.
24:24
Speaker 2: But everything I offer is there, and I think listeners
24:28
Speaker 2: who are new to my work, the first thing you
24:30
Speaker 2: should do is definitely the free Soul Aura Color quizt
24:34
Speaker 2: to figure out what your color, your soul Aura color.
24:36
Speaker 1: Is and we'll be back with more of Helen after
24:39
Speaker 1: these words on the own Times Radio network, The.
24:43
Speaker 3: Cutting edge of Conscious Radio, Home Times Radio IOMFM. Ome
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25:14
Speaker 1: Back on Destination Unlimited. My guest this week is Helen
25:18
Speaker 1: yeah Plan. Her book is called The Aura Color. What
25:22
Speaker 1: your Soul's Aura Reveals about your inner gifts, wounds and lessons. Helen,
25:28
Speaker 1: what are some of the common emotional or physical signs
25:31
Speaker 1: that a specific oral layer may be imbalanced?
25:36
Speaker 2: Yeah, So, basically, we have major like major seven aura
25:41
Speaker 2: layers around our body and their power by what's called
25:44
Speaker 2: the truck was the energy centers. So if you can
25:48
Speaker 2: view them, they are like the powerhouse, right for the
25:51
Speaker 2: aura layers, and all of them can be out of
25:54
Speaker 2: balance and they can manifest it as physical, emotional, or
26:00
Speaker 2: spiritual mental symptoms and uh, you know we often see
26:04
Speaker 2: you know, we have modern society has digestive issues right
26:08
Speaker 2: around our stomach, pancrea, liver, and all around the area.
26:14
Speaker 2: That's like one of the symptoms of a solo plusis
26:17
Speaker 2: traka out of balance. In my book, I mentioned on
26:22
Speaker 2: actually in chapter two it lists out all the seven
26:26
Speaker 2: or Laier symptoms that it's common, so that we can
26:30
Speaker 2: self diagnose and self heal, you know, using holistic medicine.
26:34
Speaker 2: What can we do to to heal them? So I
26:38
Speaker 2: mentioned solo plus chaqua in balance can have you know,
26:43
Speaker 2: that area around the stomach area. And also like mentally,
26:49
Speaker 2: if you get like angry easily you get angry. That's
26:53
Speaker 2: like basically over a charcoa that's over active. Right when
26:59
Speaker 2: it's balanced, it should be like you should be a confident,
27:02
Speaker 2: multi weighted person, have strong self identity. But when it's blocked,
27:07
Speaker 2: you feel like you're powerless, your lack of motivation, you
27:11
Speaker 2: have low self esteem. So those can be a solo
27:15
Speaker 2: pluxis traqua deficiency. So that's like one of the examples.
27:21
Speaker 2: But pretty much it's like each aura layer governs certain
27:25
Speaker 2: body parts of ours. If you have like food and
27:28
Speaker 2: ankle pain. You know, that's like a red aura layer imbalance.
27:34
Speaker 2: And a lot of people have side attica that's like
27:36
Speaker 2: a solo that's like a sacral traqua imbalance, because sietica pain,
27:40
Speaker 2: that's like a physical symptom. And if you're always stuck
27:45
Speaker 2: in bad relationships, like you know, abusive relationships, that's another
27:51
Speaker 2: sacral traqua in balance. But more of these spiritual or
27:55
Speaker 2: emotional symptoms. I just want to emphasize that all truck
28:00
Speaker 2: us or all aura layers, when it's out of balance,
28:03
Speaker 2: it can be manifested either physically, emotionally, mentally, or spiritually. Spiritually.
28:10
Speaker 2: It can be like negative soul contracts. I remember I
28:14
Speaker 2: mentioned those bad relationships that you have recurring, right, that's
28:19
Speaker 2: one possibility. And sometimes it can be ancestral trauma that's
28:24
Speaker 2: rooted in our either motherline, fatherline, or even the collective
28:29
Speaker 2: that passed down on to us. Now, those are the
28:32
Speaker 2: spiritual symptoms of a particular truck word that's out of balance.
28:38
Speaker 2: So if we can wield our if we wiel ourselves
28:41
Speaker 2: as light beings, as energy beings, and if we master
28:45
Speaker 2: all the symptoms that can be manifested with different aura
28:50
Speaker 2: layers or different truck us, then we can find a
28:53
Speaker 2: solution to heal them. I think that's really empowering to
28:57
Speaker 2: know that, Oh, you know, if I'm more self aware,
29:01
Speaker 2: this symptom is related to this tracka you know, forgiveness
29:04
Speaker 2: and compassion is around your heart, right, then we realize, oh,
29:08
Speaker 2: maybe I need to eat more green vegetables. Seriously, like
29:12
Speaker 2: certain foods and natural fabrics radiate that particular color. It's
29:18
Speaker 2: because they have more of that energy. So if we
29:22
Speaker 2: take particular color food like for example, if you have
29:26
Speaker 2: stomach issues, you know, banana, mango, pineapple like yellow food,
29:30
Speaker 2: or even wearing yellow but in natural fabric, not synthetic fabric,
29:35
Speaker 2: that's also going to help as well. So it's a
29:39
Speaker 2: very practical way to self diagnose.
29:42
Speaker 1: How does the aura color wheel help us identify our
29:46
Speaker 1: soul wounds and the lessons we're here to learn?
29:49
Speaker 2: Yes, that's a really powerful tool to give you the
29:52
Speaker 2: self awareness. So the simplest way I would say to
29:57
Speaker 2: take the soul aura color quidt to identify where your
30:00
Speaker 2: soul woorn and so lessened layers lie, like are they in?
30:04
Speaker 3: It?
30:05
Speaker 2: Is the soul wound? As I mentioned, my soul woman
30:07
Speaker 2: was in the blue or layer powered by the throat
30:10
Speaker 2: throat traqua. So once I identify that that's my wound
30:15
Speaker 2: that I'm here to heal, So then you know I
30:18
Speaker 2: did a lot of chanting and some baths that's particularly
30:22
Speaker 2: useful actually for the throat traqua. So each aura layer
30:27
Speaker 2: has some holistic practices that's targeted in each you know,
30:33
Speaker 2: a soul wound that you experience and also the aura
30:39
Speaker 2: color will Basically once you identify your aura color, there
30:43
Speaker 2: are two aura layer that you're born strong with and
30:46
Speaker 2: that makes up your soul gift archetype. And there's one
30:50
Speaker 2: aura layer that's your soul wound that you are here
30:53
Speaker 2: to heal. Now the other three aura layers that are
30:58
Speaker 2: neither your wound nor your straw, not your gift. They
31:02
Speaker 2: are the lessons. Now those are not as strong showing
31:05
Speaker 2: up in your in your solra color composition because those
31:10
Speaker 2: are probably a lesson that you need to consciously change
31:14
Speaker 2: a particular pattern. For example, if you have a self
31:17
Speaker 2: limiting thought, you can just like, uh, you know, recognize
31:21
Speaker 2: it and change it. So they are not as deep
31:23
Speaker 2: as the wound, but it's useful to know that if
31:27
Speaker 2: you have some roadblocks you know in your in your
31:30
Speaker 2: personal evolution journey, you understand they manifested this way is
31:34
Speaker 2: because of this particular oral layer. It's my sole lesson.
31:38
Speaker 2: Like right now I'm learning this. For example, I just
31:41
Speaker 2: learned my forgiveness, my green or a layer lesson in
31:45
Speaker 2: terms of me and my my mother's relationship, and that's
31:49
Speaker 2: a big healing for both of us. Actually so so
31:54
Speaker 2: it's it's always good to kind of know. So the
31:56
Speaker 2: Ara color will give you the clarity to understand where
32:01
Speaker 2: my gift lines, where is my wound, and where are
32:04
Speaker 2: my lessons.
32:05
Speaker 1: At Can you give us an example of someone else's
32:08
Speaker 1: understanding of the soul or a color and how it
32:11
Speaker 1: helped them heal or make a life shift.
32:14
Speaker 2: Oh yes, I have so many students going through my annual.
32:19
Speaker 2: I used to call it Flowing with my Rainbow course.
32:23
Speaker 2: Right now it's called the embodied or like course. It
32:26
Speaker 2: even named me a visionary educator on MSM dot com
32:30
Speaker 2: because of the shift transformations people use this system. I
32:34
Speaker 2: remember Jessica, she got used to, you know, stuck in
32:39
Speaker 2: a government job for the security of the paycheck. But
32:42
Speaker 2: it's a job that she absolutely hates. However, because she
32:47
Speaker 2: has a wound in the Solo plus's CHAKRAA. So she
32:49
Speaker 2: has lack of confidence and personal power, so it's really
32:54
Speaker 2: hard for her to step up and claim her sole
32:57
Speaker 2: gift as an artist. However, realizing you know, this is
33:03
Speaker 2: her soul wound, she's she worked on during the course.
33:08
Speaker 2: I did a synthesize reading using seven spiritual wisdoms from
33:12
Speaker 2: Jimmy Key's Human Design, Numnology and jod X and then
33:17
Speaker 2: literally nailed down you know, look, this is what your
33:20
Speaker 2: soul is here to do this. There is no like
33:23
Speaker 2: this is your cosmic blueprint. If you don't claim it,
33:26
Speaker 2: you don't do it. You know you can't heal from it.
33:30
Speaker 2: And of course she also practiced a lot of healing.
33:34
Speaker 2: Five twenty eight is really good for the for the
33:36
Speaker 2: solo plus's chaka, and after about eight months of spiritual
33:42
Speaker 2: practice and going through the course, she was able to
33:45
Speaker 2: claim herself as an artist. No more imposed syndrome. Imposster
33:49
Speaker 2: syndrome is so heavy in a lot of us when
33:52
Speaker 2: they're trying to become who did the highest self or
33:56
Speaker 2: the highest version of they are right, And now she's
33:59
Speaker 2: a very success as full Broadway dancer. I mean I
34:02
Speaker 2: even sometimes go see her perform and also an artist.
34:06
Speaker 2: I'm like, yeah, look, you're living your dream life now,
34:10
Speaker 2: you know, from before to now. Now that's kind of
34:12
Speaker 2: a soul gift embodiment using the Aura color will system.
34:17
Speaker 2: And there was another lady that came to me completely merry.
34:22
Speaker 2: I think those case studies in the book. She doesn't
34:25
Speaker 2: even believe anything. Woo woo. She thinks this is to
34:29
Speaker 2: what I'm doing. But her daughter went through the course
34:32
Speaker 2: and she absolutely likes this. She said, Mom, there was
34:35
Speaker 2: nothing wrong to try one more thing since we already
34:38
Speaker 2: tried so many things right. And she had first stage
34:42
Speaker 2: pancreatic cancer when she came see me, and she was
34:46
Speaker 2: half doubting what this is like. She doesn't even believe
34:49
Speaker 2: anything of this all right, And she came to me,
34:53
Speaker 2: and then we also did some you know, diep some
34:56
Speaker 2: deep diving, and we realized that because she had a
35:00
Speaker 2: lot of tryhood trauma that she hasn't processed in the past,
35:04
Speaker 2: that's that's what's causing what's the root cause of the
35:08
Speaker 2: first stage pancreatic cancer. And then we and as I mentioned,
35:13
Speaker 2: that's also a solo plus's shaqua wound because that's solo
35:17
Speaker 2: plus is the yellow ora layers the governor pancrea. So
35:20
Speaker 2: a lot of deep healing around the area about a
35:26
Speaker 2: year and a half. It took us about eighteen months, Yeah,
35:29
Speaker 2: eighteen months, went back to do another scan completely cancer free.
35:33
Speaker 2: Now I'm not claiming, I don't want to claim that
35:36
Speaker 2: I'm a doctor or I heal cancer. I don't want
35:39
Speaker 2: to say that, but that was a true case that happened.
35:44
Speaker 2: Just recognizing that we are light and we heal from
35:48
Speaker 2: our light energy level because that help helps you from
35:52
Speaker 2: the to heal from the root cause, not the symptom.
35:56
Speaker 2: That's that's the biggest thing that I see using this
36:02
Speaker 2: another team. Actually, I want to put it out there
36:05
Speaker 2: is that if you understand that our auras are like audience,
36:10
Speaker 2: and our physical body is in the innermost one, right
36:14
Speaker 2: and our crime track ona is the outermost layer. When
36:17
Speaker 2: we're connecting with our spirit team and the cosmos, then
36:21
Speaker 2: you realize that, you know, the physical body is the
36:25
Speaker 2: innermost one. If we want physical healing, what we actually
36:29
Speaker 2: need to do is from the outside in. You know,
36:32
Speaker 2: we need to pull the divine energy. I did a
36:35
Speaker 2: lot of angel healing work on her, and also the
36:38
Speaker 2: same thing with your mental you know, because your mental energy,
36:42
Speaker 2: it's your yellow oral layer. You need to have positive thoughts,
36:46
Speaker 2: but also you also need to feel the positive emotion
36:50
Speaker 2: because the emotion it's the sacral oral layer, that's the
36:53
Speaker 2: second oral layer in between. So a lot of people
36:56
Speaker 2: said that, oh, I practice positive affirmation, but do you
36:59
Speaker 2: actually believing? If you really believe it, do you actually
37:04
Speaker 2: feel it. That's the gateway, that's the breach to physical healing.
37:10
Speaker 2: Because if you have the positive thought, if you don't
37:13
Speaker 2: believe it, you can't feel it. The physical body cannot
37:18
Speaker 2: reregister it. But if you can have the positive thought,
37:22
Speaker 2: the belief, and have the emotion, just like Louise Hated right,
37:26
Speaker 2: that's the founder of hate House Publishing. She cured her
37:29
Speaker 2: cancer actually two or three times just by doing positive
37:32
Speaker 2: information because she literally believed that's the truth, and the
37:37
Speaker 2: body received a singal. The body is that, Oh, I'm
37:40
Speaker 2: actually thriving, I'm actually healing, I'm not in the sickness mode.
37:44
Speaker 2: And that's what you know. People still some people still
37:47
Speaker 2: say it's a miracle, but from an energy standpoint, it's not,
37:52
Speaker 2: because we're just working through the different order layers.
37:56
Speaker 1: How do soul wounds differ from lessons and can all
38:02
Speaker 1: imbalance us tell us, which we're currently working through. Yes.
38:08
Speaker 2: So the the differences between soul wounds and sol lessons
38:12
Speaker 2: is basically, the wounds are deeper, Uh, they are more
38:16
Speaker 2: spiritually inclined, meaning that they can be your past life
38:21
Speaker 2: wounds that you haven't resolved, or ancestor wound or some
38:27
Speaker 2: karmic some karma that literally you need to pay back,
38:30
Speaker 2: you know. Those are like the little deeper. But your
38:33
Speaker 2: soul lessons might be a repeat, repeating pattern, negative loop
38:39
Speaker 2: that you haven't come out of. So those are the
38:42
Speaker 2: main difference. So it might take more of a self study,
38:47
Speaker 2: self awareness, self consciousness, and to to overcome the lessons.
38:51
Speaker 2: But the wounds are a little bit deeper because it
38:54
Speaker 2: might related to your past life. So that's why spiritual
38:58
Speaker 2: healing is you know, really great for that, especially cord cutting.
39:04
Speaker 2: It's a ritual that you know to cut all the
39:07
Speaker 2: energy cords that you had, you know, in the past.
39:11
Speaker 2: And sometimes we have to recognize that we need to
39:15
Speaker 2: actually forgive that particular person or situation that's what you
39:20
Speaker 2: deem as the most unforgivable because sometimes that's when we
39:26
Speaker 2: pay back our chromic debt because you know that that's
39:29
Speaker 2: something that we have to let go of to set
39:31
Speaker 2: our us free. So that's the main difference between the
39:38
Speaker 2: wood the lesson. The wounds might take a little bit deeper,
39:42
Speaker 2: you know, in terms of healing to to really get
39:46
Speaker 2: an upgrade. And once your soul gets an upgrade, it
39:50
Speaker 2: will no longer be a wound because you're consciously healing
39:54
Speaker 2: that it actually can become your gift and evolve. You
39:58
Speaker 2: can evolve into a different soul gift archetype. So you
40:02
Speaker 2: don't stay if you are aware you're working on your
40:05
Speaker 2: soul's evolution consciously, you keep evolving. You will realize that, wow,
40:10
Speaker 2: that's no longer I don't. I no longer suffer from that,
40:14
Speaker 2: like I no longer have that forgiveness issue on my
40:17
Speaker 2: relationship pattern. The negative relationship pattern got change, you know,
40:21
Speaker 2: and no longer get into that you know, shitty relationship anymore.
40:26
Speaker 2: You will see your life changed to the better. So
40:30
Speaker 2: although this work is sounds like wow, it's so hard,
40:34
Speaker 2: you know, you don't get results immediately, but however, if
40:37
Speaker 2: you work on it, you will see your life situation
40:40
Speaker 2: because you have more and more light within your body opportunities,
40:45
Speaker 2: synchronicities and the right people who sow up in your life.
40:48
Speaker 2: You actually going with the flow and you're happier.
40:52
Speaker 1: You had mentioned Louise Hay using affirmations for healing. Please
40:56
Speaker 1: tell us about your wonderful flowing with my Rainbow Information deck.
41:01
Speaker 2: Oh yes, I do have a I do have a
41:04
Speaker 2: deck that's I'm also a professional artist, So the deck
41:08
Speaker 2: are all my original paintings. So when people ask me
41:12
Speaker 2: how I come up with the ideas to pain, I
41:15
Speaker 2: always tell them that I paint through on my third
41:17
Speaker 2: eye when I meditate, So whatever image I see, I
41:20
Speaker 2: drew them out and then I pain. And of course
41:23
Speaker 2: color is very important into this deck. So in the
41:28
Speaker 2: deck has forty nine cards. Each TRACKA or each aura
41:32
Speaker 2: layer has seven cards, and there are all channel messages.
41:37
Speaker 2: While I meditate, I drop down a smart phase of wisdom,
41:42
Speaker 2: so it's on the car and it's going to support
41:45
Speaker 2: your sole evolution journey on your on each aura layer.
41:50
Speaker 2: And also as you mentioned the car, I also have
41:54
Speaker 2: an accompany meditation bundle for each aura layer. Also sell
42:00
Speaker 2: meditations for seven oral layers forty nine meditation with suffhigial
42:06
Speaker 2: frequencies in the background So no matter you you you know,
42:10
Speaker 2: do the meditation or not, as long as you listening
42:14
Speaker 2: to the suphigial frequency is going to he you know,
42:18
Speaker 2: heal your ural layer at an energetic level.
42:21
Speaker 1: And where may listeners get these.
42:23
Speaker 2: Yes, everything I offer is on www dot Helen creates
42:28
Speaker 2: Beauty dot com on my website homepage.
42:31
Speaker 1: Wonderful and we'll be back with more of Helen after
42:33
Speaker 1: these words on the Old Times Radio Network.
42:37
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Speaker 1: Oh back on Destination Unlimited. My guest this week Helen
45:26
Speaker 1: Yeah Plean. Her book is called The Aura Color Wheel,
45:29
Speaker 1: What your Souls or reveals about your inner gifts, wounds
45:33
Speaker 1: and lessons. Helen, what are some of your favorite daily
45:37
Speaker 1: spiritual practices for aura maintenance and chokra balance?
45:41
Speaker 2: Oh? I love this question, Victor. Yes. Some practical tools
45:45
Speaker 2: that always do is first of all, meditate if you
45:51
Speaker 2: don't remember anything from Helen. Even just five minutes of
45:54
Speaker 2: meditation can shift your day. Now, when I mentioned meditation,
46:00
Speaker 2: what technically it does is to bring your brain into
46:04
Speaker 2: theater brainwave. So it's not about sitting there and doing nothing.
46:09
Speaker 2: If that five minutes, you can be completely present with yourself,
46:13
Speaker 2: even just breathing, you know, five debreathing, or like looking
46:18
Speaker 2: out at the window, just like blanking out. That's completely fine,
46:23
Speaker 2: But that really helps to regulate our nervous system because
46:27
Speaker 2: modern society, to be honest, it's very hectic, like our
46:31
Speaker 2: you know, to do lists or schedule is like by
46:34
Speaker 2: the minute you know everything we have accounted for. But
46:38
Speaker 2: if you can be aware that you are in the
46:41
Speaker 2: present moment for just literally a minute or a moment,
46:45
Speaker 2: it will really shift your energy. That's one thing that
46:50
Speaker 2: I caught myself. If I caught myself to be too busy,
46:53
Speaker 2: busy and I'm not grounded, I always take three deep
46:56
Speaker 2: breaths to kind of bring myself back to the present.
47:00
Speaker 2: And another really practical tool that I use is a
47:04
Speaker 2: satellite bar so satellite spells s E L E N
47:08
Speaker 2: I T E is a rather inexpensive crystal. Really like
47:14
Speaker 2: giving I have one by my dressing table and in
47:18
Speaker 2: my purse. What these particular I like it buy it
47:23
Speaker 2: like a bar, like almost like a long bar type,
47:27
Speaker 2: so that way I can sweep my aura. So I
47:30
Speaker 2: use it as a comb literally to comb my aura
47:33
Speaker 2: from head to toe, especially if you are in a
47:37
Speaker 2: lot of like when you're in crowded areas, even airport,
47:41
Speaker 2: you know, you might pick up a lot of energy
47:43
Speaker 2: in the public spaces. If you use this particular crystal
47:47
Speaker 2: to comb your aura like a comb, like combing your hair,
47:50
Speaker 2: right from head to toe, you can feel an instant
47:54
Speaker 2: light lift. That's some that's my secret weapon. I would
47:58
Speaker 2: take it out from my purse. Hey, let me call
48:00
Speaker 2: my aura, and that's something rather simple to do, and
48:06
Speaker 2: then I will leave you. The last thing is like
48:08
Speaker 2: food is medicine. Okay, that's something that I really want
48:12
Speaker 2: us to not skip meals and also sleep enough sleep.
48:18
Speaker 2: And then if you notice what particular aura aura layer
48:22
Speaker 2: you are your out of balance or you're working on
48:25
Speaker 2: or you're strengthening, eat that particular color food because food
48:31
Speaker 2: literally radiate a particular color for a reason, you know,
48:35
Speaker 2: because they have more of that energy. So if you
48:38
Speaker 2: feel like you're healing your yellow aurra layer, eat more
48:41
Speaker 2: yellow food, I mean whole some food, right, so like bananas, mangoes, highapole.
48:48
Speaker 2: And if you are healing your green ara layer, eat
48:53
Speaker 2: more green vegetables or fruits, right, So that's something. And
48:58
Speaker 2: also wearing that tic color color with natural fabric. I
49:04
Speaker 2: want to say that Lina has the highest vibration of
49:07
Speaker 2: all fabrics. The second is cotton. I highly recommend to
49:12
Speaker 2: try to steer away from synthetic materials. I understand it's
49:17
Speaker 2: hard to do one hundred percent of the time, but
49:19
Speaker 2: it's going to do your vibration or your aura energy good.
49:24
Speaker 2: And of course being in nature, you know modern nature,
49:27
Speaker 2: it's just so good. That's like the highest vibrational frequency
49:31
Speaker 2: there is. You know, bathe in nature if you can.
49:35
Speaker 2: So those are my go to That's kind of like
49:38
Speaker 2: the quick pick me up. And I know it sounds
49:43
Speaker 2: crazy in the modern society, but I still want to
49:46
Speaker 2: put it out there. I do power naps that really
49:50
Speaker 2: regulates our nervous system. And in Asian cultures actually still
49:55
Speaker 2: nowadays in China, people actually do take naps after lunch
49:59
Speaker 2: bef before they start the afternoon. That really helped you
50:03
Speaker 2: to reset your your OI energy.
50:06
Speaker 1: In general, I know that FUNC shue is a topic
50:10
Speaker 1: unto itself. You can take up an entire show, but
50:12
Speaker 1: quickly chare with us what FUNC shuey, what role can
50:15
Speaker 1: play in healing specific oral layers?
50:19
Speaker 2: Yes, so quickly. I'm a third generation for a FUNC
50:22
Speaker 2: showing master. So I leave and brief as a kid,
50:25
Speaker 2: you know, so I experienced that myself first hand, as
50:28
Speaker 2: my father does all these things in our house. It's
50:32
Speaker 2: because we are in constant exchange energy exchange, you know,
50:37
Speaker 2: because our immediate working and leaving environment. It's like we're
50:41
Speaker 2: so intimate with it. We're here every day, so we
50:44
Speaker 2: can feel the energy exchange going on. So that's why
50:49
Speaker 2: it's important that we know different fund stray area. It
50:54
Speaker 2: represented a different energy, you know, for us now lucky you.
50:59
Speaker 2: I think to make it more useful for the for
51:02
Speaker 2: the listeners is that once you purchase my book The
51:05
Speaker 2: Oracular will anywhere sells books, you get a free personalized
51:11
Speaker 2: functory birth element and gua number reading. You receive it
51:14
Speaker 2: from me, you know right here. It's not from a
51:16
Speaker 2: board from AI. So the good good news is that
51:19
Speaker 2: once you get that, you understand your four lucky directions
51:23
Speaker 2: for health, wealth, love, and abundance. So that way, no
51:28
Speaker 2: matter where you go, you know, how you decorate your home,
51:33
Speaker 2: you are more conscious of the natural flow. This particular
51:37
Speaker 2: direction is just good for me. When I face it
51:40
Speaker 2: to eat, you know, it's good for my health, or
51:43
Speaker 2: when I face this particular direction to work, it attracts
51:47
Speaker 2: natural abundance because you know the element that we are
51:51
Speaker 2: born with and the Guan number, that particular number that
51:54
Speaker 2: we were born with. It has a cosmic connection with
51:57
Speaker 2: the natural flow.
51:59
Speaker 1: Of absolutely And when you do this with Helen, she'll
52:05
Speaker 1: end up in your helpful people Gua, She'll be permanently
52:08
Speaker 1: and your helpful person.
52:09
Speaker 2: I love that. I love that.
52:13
Speaker 1: Please explain how modality is like yoga and ir veda
52:17
Speaker 1: support chakra healing from a soul perspective.
52:21
Speaker 2: Yes, so yoga, you know, especially if your aura layers
52:26
Speaker 2: out of balance, that's sowing physical symptoms. Yoga and aowada
52:32
Speaker 2: actually my go tos because when someone's physical like particular
52:38
Speaker 2: oural layers out of physical balance, you need to know
52:41
Speaker 2: what your body type. You know, ioveda is just a
52:45
Speaker 2: technique to understand what your body type is. So what
52:48
Speaker 2: type of food you should eat. Now. For example, I'm
52:51
Speaker 2: personally a pizta person, so like I try to avoid
52:55
Speaker 2: hot food or fry food in general because pita it's
52:59
Speaker 2: already general hot. So your your your your composition is
53:03
Speaker 2: like that. Now. For example, if you are a different
53:06
Speaker 2: body type like a kafa or a or a wact person,
53:10
Speaker 2: you try to actually water person. A lot of people
53:12
Speaker 2: think salad is healthy. I want to tell you that
53:15
Speaker 2: if you are a wactor person, please do not eat salad.
53:19
Speaker 2: That's just going to aggregate your anxiety. I can see
53:23
Speaker 2: people that are really high in vacter that eats salad
53:27
Speaker 2: every single day and they think they're doing healthy, but
53:29
Speaker 2: they're just getting more anxious. So I have a website.
53:35
Speaker 2: It's I'm not affiliated with them at all, because when
53:37
Speaker 2: you're listening to me, you have no idea of what
53:40
Speaker 2: iovada is you like, I have no clue. I just
53:43
Speaker 2: want to be helpful to you. It's called ban Young
53:46
Speaker 2: Botanicals so b A n YA and botanical or botanicals.
53:52
Speaker 2: I don't remember whether there is s or not. Dot
53:54
Speaker 2: com they have a free invaluation quiz that you can take,
53:59
Speaker 2: so that way you can understand your body type. And
54:03
Speaker 2: then you know what type of food. They also have
54:05
Speaker 2: a list of food that's that's a good suggestion for you.
54:09
Speaker 2: Remember I mentioned that food is medicine. It's it's like,
54:12
Speaker 2: you know, it's good for our aura. So knowing your
54:15
Speaker 2: body type, having this, you know this particular food, it's
54:19
Speaker 2: really good for your aura balancing. Not same with yoga
54:23
Speaker 2: particular posts. Particular yoga postes it's going to heal or
54:28
Speaker 2: strengthen particular aura layers. And of course I list that
54:32
Speaker 2: or in chapter two in my book. And also if
54:36
Speaker 2: you are just generally curious, I also have a radiant
54:40
Speaker 2: Aura Guy that's free to download on my website homepage,
54:44
Speaker 2: Helen creates beauty dot com. It listed out all the
54:47
Speaker 2: yoga posts that you can do for particular aura layer.
54:51
Speaker 2: Same with sophygial frequencies and the food. So that way
54:55
Speaker 2: you kind of you know understand, oh, that's what we
54:57
Speaker 2: can do.
55:00
Speaker 1: I guess the wonderful Helen Yeah, plan her book the
55:04
Speaker 1: Aura Color Wheel what your soul's aura reveals about your
55:07
Speaker 1: inner gifts, wounds and lessons. Helen, one more time, please
55:11
Speaker 1: share with our listeners where they can get all of
55:13
Speaker 1: your wonderful teachings and your books.
55:16
Speaker 2: Yes, everything I offer www dot Helen creates beauty dot com.
55:23
Speaker 1: And tell them also what they can get. You mentioned
55:25
Speaker 1: the deck before the Flowing with It.
55:28
Speaker 2: I have the Flowing with my Rainbow Chaqua of Amation deck,
55:33
Speaker 2: as well as a course that's a Radiant Aura Activation course,
55:38
Speaker 2: a company with it, the Rainbow Aura Meditation Bundle. They
55:43
Speaker 2: are all in there, and I have a coming up
55:45
Speaker 2: a big annual event, free online event called the Light
55:50
Speaker 2: Your Light on October fourth, Saturday night, thirty to eleven
55:55
Speaker 2: thirty Pacific time. That's like the biggest annual event that
55:58
Speaker 2: you don't want to miss. Registration ning also on my website.
56:03
Speaker 1: Helen. Thank you so much for joining us today and
56:05
Speaker 1: sharing all of your wisdom and experience.
56:08
Speaker 2: Thank you so much for having me.
56:10
Speaker 1: Victor, thank you and thank you for joining us on
56:13
Speaker 1: Destination Unlimited. I'm Victor the Voice Furman. Have a wonderful
56:17
Speaker 1: week