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Permission to Pause: How to Know When It's Time to Rest (or If You're Just Avoiding)
Have you ever hit that point where your brain feels fried—even doing things you love feels hard or heavy? You're not alone. In todays episode, Marci is sharing a personal update about pausing.
More importantly we’ll explore the subtle (but powerful) difference between taking a pause and avoiding discomfort. Marci walks you through self-reflective questions, nervous system insights, and her favorite tool—the 4 D’s (Delegate, Delete, Delay, Delight)—to help you decide what truly deserves your energy.
If your soul is whispering “I need a break,” this episode is your permission slip. You don’t…
The skinny
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